Kronii is Very Happy With Her Workout Progress

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  • เผยแพร่เมื่อ 25 มิ.ย. 2024
  • Let's gooooooooooo my oshi is getting stronger
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ความคิดเห็น • 134

  • @Yasviele
    @Yasviele 15 วันที่ผ่านมา +665

    "I don't have a bellybutton" sudden lore drop

    • @Micheldied
      @Micheldied 15 วันที่ผ่านมา +47

      This made me pause

    • @SilverScizor753
      @SilverScizor753 15 วันที่ผ่านมา +140

      She's actually very briefly talked about this before in a SNOT collab from two years ago. When asked if she has a belly button, she said "it's complicated" and dodged the question lol.

    • @Yasviele
      @Yasviele 15 วันที่ผ่านมา +14

      @@SilverScizor753 I have a vague recollection of that, well since they're entities it makes sense

    • @lsw_kingsin9205
      @lsw_kingsin9205 15 วันที่ผ่านมา +35

      if she doesn’t have a bellybutton does that mean she’s a clone or lab baby

    • @SilverScizor753
      @SilverScizor753 15 วันที่ผ่านมา

      @@lsw_kingsin9205 Some people can be born without belly buttons. Quick Google search tells me it occurs due to a birth defect, but ultimately doesn't cause any health problems.

  • @sukun9437
    @sukun9437 15 วันที่ผ่านมา +429

    Bro went to gym💀💀💀

    • @ZeroShrimpy
      @ZeroShrimpy 15 วันที่ผ่านมา +36

      1 day after Gym LOL 😂

    • @ElectricSh33ps
      @ElectricSh33ps 14 วันที่ผ่านมา +13

      Bropilled Gymaxxer

  • @NeuronActivation
    @NeuronActivation 15 วันที่ผ่านมา +433

    Kronii: "I looked in the mirror and I saw some definition!"
    Kronii admiring herself, definitely on brand

  • @eveakane6563
    @eveakane6563 15 วันที่ผ่านมา +264

    She wants to get toned but doesn't want to let go of her love for food. I can understand that. Exercise is pretty much the only available option at that point.

    • @HarryDuBois616
      @HarryDuBois616 15 วันที่ผ่านมา +32

      Not really. You can still enjoy food, just don't over eat and have a balanced diet

    • @eveakane6563
      @eveakane6563 15 วันที่ผ่านมา +9

      @@HarryDuBois616 does Kronii still eat Subway? Not sure how unhealthy those are, but yeah, healthy and delicious food does exist

    • @THEGRAYGRIFFIN
      @THEGRAYGRIFFIN 15 วันที่ผ่านมา +7

      @@eveakane6563 It's true that those exists, sadly that does not eliminate the craving for specific food, especially when your favorite food is not that healthy.

    • @ajinkyatarodekar9099
      @ajinkyatarodekar9099 15 วันที่ผ่านมา

      ​@@HarryDuBois616 CODE 31 EMERGENCY. Officer required on the dance floor!

    • @DingoEnderZOE2
      @DingoEnderZOE2 15 วันที่ผ่านมา +5

      That is honestly the toughest part about fitness in my opinion. You wanna get fit and bulk up or whatever but now you have to actually be mindful of what you eat and how much you eat. If you have a love of ice cream or whole pizzas three times a week you're gonna have to sacrifice that for example.😭

  • @SilverScizor753
    @SilverScizor753 15 วันที่ผ่านมา +213

    It's so funny/cute seeing her get so excited over her progress

  • @beemoh
    @beemoh 14 วันที่ผ่านมา +35

    1:30 "Some sort of shape going on"
    Round is a shape, Kronii.

  • @TheIssaclee
    @TheIssaclee 15 วันที่ผ่านมา +75

    can't believe we went from ring fit arc to this gym arc now, i am proud of my oshi

  • @Sonicmaster2008
    @Sonicmaster2008 15 วันที่ผ่านมา +88

    Kronii really working out. Glad she's making progress.

  • @ElExpartano
    @ElExpartano 15 วันที่ผ่านมา +149

    Calli got some new Gymbro

    • @AJarOfYams
      @AJarOfYams 15 วันที่ผ่านมา +26

      Calli and Kronii: *Pillarmen theme*

  • @ThePatxiao
    @ThePatxiao 15 วันที่ผ่านมา +34

    Leg day Kronii is evolving into gymbro Kronii. Now she’ll be able to yeet Gura, Biboo and Gigi soon

  • @GODZILLAmonsoon
    @GODZILLAmonsoon 15 วันที่ผ่านมา +33

    On the one hand: 🙂
    On the other hand: 😔

  • @shiningaster3871
    @shiningaster3871 15 วันที่ผ่านมา +42

    As someone who has been working out and developed that line on the abs recently, I completely understand how she feels. Also, if you want muscle definition on the abs, weighted crunches does wonders.

  • @bigthecat4276
    @bigthecat4276 15 วันที่ผ่านมา +37

    I'm really happy for her! Bro's about to whoop Goku's ass really soon

  • @cloudunderweather9554
    @cloudunderweather9554 15 วันที่ผ่านมา +21

    Muscles do form that quickly

    • @mastema610
      @mastema610 15 วันที่ผ่านมา +12

      Yes, for most ppl, it's easy to form muscle in the begining or when you get back from a long gym break.
      What's hard is doing it consistently, or if you want to grow the muscle even bigger

    • @Aerolithe13
      @Aerolithe13 15 วันที่ผ่านมา +6

      Thats from that newbie gains. But as time goes on, progression does slow down a bit, in which case the best solution will be progressive overload

  • @dhdragon555
    @dhdragon555 15 วันที่ผ่านมา +17

    For the record, muscles can form that quick. If she had a good amount of muscle before it's much easier to get them back, that's part of what muscle memory is

  • @Pefonmo
    @Pefonmo 15 วันที่ผ่านมา +56

    0:30 Bro visited her friend.

  • @Butter_Warrior99
    @Butter_Warrior99 15 วันที่ผ่านมา +19

    Fasting, I should try that.

  • @Tubewatcherdude
    @Tubewatcherdude 15 วันที่ผ่านมา +8

    Damn guess I should stop eating

  • @tyncho3566
    @tyncho3566 12 วันที่ผ่านมา +5

    kronii admiring his body at this level is the most kronii thing there is.

  • @lucasmendoza7576
    @lucasmendoza7576 15 วันที่ผ่านมา +7

    Good to here Kronii is regaining her power.

  • @azakyh
    @azakyh 14 วันที่ผ่านมา +7

    I'm so happy with her progress. I'm going back to exercising after God knows how long around the same time she started this arc and seeing her progress really motivates me.
    Keep it going Kronster, we want to hear that xylophone abs back!

    • @Nerrev
      @Nerrev  14 วันที่ผ่านมา +1

      Hell yeah brother, you got this!

    • @azakyh
      @azakyh 14 วันที่ผ่านมา +1

      @@Nerrev Thanks, Bro! 🔥

  • @454mike5
    @454mike5 15 วันที่ผ่านมา +9

    3:28 go play with the neighbour's kid, the neighbour's kid :

  • @-Raylight
    @-Raylight 15 วันที่ผ่านมา +10

    Kronii doesn't have belly button?
    *"Nah I'd gym"* -Kronii, probably
    Aww glad to see Kronii to be happy again, even tho she got reality checked. But she complimented herself xD

  • @Daakku
    @Daakku 15 วันที่ผ่านมา +11

    not kroabs yet, but krobumps

  • @yodawgzgaming4416
    @yodawgzgaming4416 15 วันที่ผ่านมา +5

    I'm sorry, what? "I don't have a bellybutton"? Alien confirmed 😱

  • @AJarOfYams
    @AJarOfYams 15 วันที่ผ่านมา +8

    HD today, 4K tomorrow!

  • @apolloisnotashirt
    @apolloisnotashirt 15 วันที่ผ่านมา +3

    *metal pipes falling*

  • @kingdovachief5707
    @kingdovachief5707 15 วันที่ผ่านมา +9

    I'm gonna miss the cubby arc😢

    • @DarthABBA
      @DarthABBA 14 วันที่ผ่านมา +1

      We all will

  • @marcelzed1154
    @marcelzed1154 15 วันที่ผ่านมา +5

    True, muscles take a while to grow, but losing fat is comparatively a lot faster, and what people call "definition" happens more thanks to low body fat than to muscle size

    • @m4x927
      @m4x927 9 วันที่ผ่านมา

      Yep, back in high school I didn't do much, but because I was skinny it popped out more.

  • @chickencurry420
    @chickencurry420 9 วันที่ผ่านมา +3

    My motivation is to get super fit and wait for someone to ask for my secret so I can tell them something insane and back it up with whatever nonsense science I can think of in the moment and see how long people will believe me

  • @Power-9Hunnid
    @Power-9Hunnid 14 วันที่ผ่านมา +3

    Glad she's in a better place with herself since the rib surgery.

  • @alj4259
    @alj4259 8 วันที่ผ่านมา

    Nice to see someone give themselves some selflove!

  • @teotran-cv9rt
    @teotran-cv9rt 4 วันที่ผ่านมา

    "I don't have a belly button"
    She will never excape the 90% leg claim at this point

  • @stendortried
    @stendortried 8 วันที่ผ่านมา

    this is how it starts guys, if ya'll haven't went to the gym then go for it, you'll get addicted.

  • @jo0ke4u61
    @jo0ke4u61 15 วันที่ผ่านมา +23

    Well some people can gain muscle faster than other if they have special genetic

    • @Micheldied
      @Micheldied 15 วันที่ผ่านมา +10

      I doubt it's that, I think this is more of a case of muscle memory and losing bodyfat. It's relatively easy to get back to where you were even at a calorie deficit. Gaining after that while on a deficit is a whole other story, though.

    • @Aerolithe13
      @Aerolithe13 15 วันที่ผ่านมา +2

      Theres also newbie gains

    • @comradeofthebalance3147
      @comradeofthebalance3147 9 วันที่ผ่านมา

      It is not that simple. Abdominal muscles is a standard for all humans, otherwise we wouldn't have superior throwing skills compared to other animals. Exercising is to either show it and make it more define. You don't exactly 'build', but enhance its toughness

  • @CythereaEressea
    @CythereaEressea 15 วันที่ผ่านมา +2

    Love your mom.

  • @shadowscribe
    @shadowscribe 4 วันที่ผ่านมา

    Lifegoal: become the hot fitness Kronii in all the art.

  • @TuanAnh-iw4mq
    @TuanAnh-iw4mq 8 วันที่ผ่านมา

    she dropped the “nah i’d gain”

  • @W4ng4n470r
    @W4ng4n470r 13 วันที่ผ่านมา +2

    The saying goes: "Abs are built in the kitchen"
    Your abs show up when you diet down and lose the belly fat.

  • @Limrasson
    @Limrasson 9 ชั่วโมงที่ผ่านมา

    Everything that transpired here is alien to me.

  • @HeBe3y4uu69
    @HeBe3y4uu69 15 วันที่ผ่านมา +2

    Muscles doesn't grow fast. But if u losing weight, muscles hidden underneath it start to show up.

  • @snehashishsinha7133
    @snehashishsinha7133 13 วันที่ผ่านมา +1

    Abs are built in the kitchen

  • @swgman
    @swgman 11 ชั่วโมงที่ผ่านมา

    I love to see my oshis go to the gym

  • @EganCraft
    @EganCraft 14 วันที่ผ่านมา +5

    Just incase anyone needs to hear this, not everybody can form a six pack because your abdominal shape is largely based on genetics so some people can only get a 4-pack, some people get asymmetrical abs, some people get 8-packs, and some people get no visible separation in their abs. For example the Rock doesn’t have great ab genetics. So embrace what makes your body unique and try to be the best version of yourself and don’t be sad if you don’t have the best ab genetics

  • @RicardoMeansKing
    @RicardoMeansKing 8 วันที่ผ่านมา

    *random Kronii video* me : ok
    Kronii+Chat: *Mentions motivation*
    Cultured Ones: I WILL NEVER PAY

  • @Groovecharge
    @Groovecharge วันที่ผ่านมา

    drummy tummy

  • @Pekomamasimp
    @Pekomamasimp 11 วันที่ผ่านมา +1

    Half of kronii’s fans have NEVER been in a gym before 🙏🙏🙏

  • @TheScribeScribe
    @TheScribeScribe 5 วันที่ผ่านมา +1

    And then she went to subway and ruined it.

  • @mastervex5698
    @mastervex5698 11 วันที่ผ่านมา +1

    People not knowing that there is muscle under the fat. Yes, Kronii, they got a 6 pack without even working out.

  • @iraz0798
    @iraz0798 วันที่ผ่านมา

    Kronii's workout arch:
    1. gettting motivated through jealousy
    2. Becoming 2Pac
    3. Revealing she doesn't have a bellybutton
    4. Getting reality checked by her mother
    5. Realizing delulu is the solulu
    6. steadily work towards Final Form - becoming mix of OnePunchMan & Arnold Schwarzenegger

  • @scuffedgravyboat
    @scuffedgravyboat 10 วันที่ผ่านมา +1

    bro thinks she’s Ronnie Coleman

  • @FuwaNekoNya
    @FuwaNekoNya 15 วันที่ผ่านมา +2

    I did some googling and found out that there are some people who are born without a belly button.
    Belly buttons are also removable via surgery.

  • @danielbudiono7232
    @danielbudiono7232 15 วันที่ผ่านมา +2

    intermitten fasting also need proper calori intake calculation😅

  • @B0T_Error404
    @B0T_Error404 2 วันที่ผ่านมา

    as someone who goes from 95kg/209lbs to 71kg/156lbs myself I can confirm that intermittent fasting is really effective to enforce your exercise and now I'm stopped going to the gym for 6 months and still stable on 71 kg with fasting xD
    Best decision ever

  • @eclipsesoluna3453
    @eclipsesoluna3453 13 วันที่ผ่านมา

    OOOOOOOOOOUUUUUGHH

  • @gonzalovera9343
    @gonzalovera9343 15 วันที่ผ่านมา +1

    no longer blob shaped

  • @radicant7283
    @radicant7283 12 วันที่ผ่านมา

    Gj time lady

  • @LauLessPariah
    @LauLessPariah 15 วันที่ผ่านมา

    Knonii art goes so hard

  • @charlesqbanks
    @charlesqbanks 13 วันที่ผ่านมา

    It's kinda poppin, like a little-AWWW there's definition! Loook at that! I mean loo-OOOOOOHHHHHJAAAAAAUUUGGGGHJJ

  • @philosopherkingzant2037
    @philosopherkingzant2037 11 วันที่ผ่านมา

    I just do pushups and squats. Having beefier thighs feels so good, especially when walking ♡

  • @rektl2036
    @rektl2036 15 วันที่ผ่านมา

    Ah yes 2pac X Kronii the collab we needed 😂

  • @nevilo1
    @nevilo1 8 วันที่ผ่านมา

    Blue
    Motivation
    "Sword" that cut time and space
    Perfect hair
    ..................................... i don't know....... maybe..........

  • @SonicRyan1992
    @SonicRyan1992 14 วันที่ผ่านมา

    Momronii doing mom things
    Excited for Kronii to become Makoto Kusanagi irl

  • @sakanafish9194
    @sakanafish9194 14 วันที่ผ่านมา

    Its about time till she could grind cheese on it :v

  • @dargossss
    @dargossss 15 วันที่ผ่านมา +2

    I wonder how difficult is to look at her own belly... you know, the ribbon?

    • @broadbandislife
      @broadbandislife 15 วันที่ผ่านมา +3

      I mean... mirrors aren't exactly a new invention...

    • @dargossss
      @dargossss 15 วันที่ผ่านมา +2

      @@broadbandislife was she looking at herself in the mirror in this clip?

    • @broadbandislife
      @broadbandislife 15 วันที่ผ่านมา +3

      @@dargossss P sure she specifically mentioned that.

  • @leokhorn
    @leokhorn 7 วันที่ผ่านมา

    HD abs... soon!

  • @wispyjazz2711
    @wispyjazz2711 15 วันที่ผ่านมา

    Time tummy 🙏

  • @tyncho3566
    @tyncho3566 12 วันที่ผ่านมา

    It really makes me happy to see Kronii being happy and feeling good with her body and herself, it's a great feeling, I hope I can reach that peak of happiness one day, hololive motivates me in many things, I will try to make this one of them 💪💪

  • @bruchett4799
    @bruchett4799 15 วันที่ผ่านมา +1

    You can gain about 2 lbs. or about 1 kilo of muscle/ fat within 1-2 wks. The frequency of muscle loss in mass varies from bicep, abs, inner thighs, etc. but they go away just as quickly (between minutes, hours, and days). Consistency is key.
    The rest is up to time and dedication because gaining 10 lbs of muscle/ fat (healthy fat) will prolly take about a year of consistency.
    This is why many people bulk up to gain muscle. Just gain weight eating and then lowering your weight after achieving your weight.
    The opposite is harder. Gaining muscle while losing weight comes down to eating healthy. (Protein)

  • @PastLifeVillian
    @PastLifeVillian 7 วันที่ผ่านมา

    It’s so funny when vtubers say “they” to avoid saying “he” lmao

  • @RockhardConstructionPebble
    @RockhardConstructionPebble 15 วันที่ผ่านมา

    I guess for dudes it’s easy to get six packs by just fasting, but for girls it’s much harder. It’s better to get there by exercising, because you’ll be much stronger and have better posture.

  • @kkhlufris
    @kkhlufris 14 วันที่ผ่านมา

    Others be doing intermittent fasting
    While that's my natural diet since I was a kid n I still have a dad bod

  • @tylermech66
    @tylermech66 9 วันที่ผ่านมา

    Yeah abs have to do more with lack of fat rather than muscle mass, lol.

  • @falapadieu
    @falapadieu 14 วันที่ผ่านมา

    As a 'driff connoisseur, her mentioning "the line" is firing my neurons way too much. Wrong timing I know = =
    I hope Kronii dips a bit into resistance training as well. Pair that with her ravenousness and Time Warden might become literally *stacked*

  • @Real_MisterSir
    @Real_MisterSir 15 วันที่ผ่านมา

    so we gotta do lines down Kronii's line or did I misunderstand something? Either way I'm in

  • @paulocezardinizjunior346
    @paulocezardinizjunior346 15 วันที่ผ่านมา +9

    It´s funny how people think that a 6 pack is caused by abs workouts. It´s not, abd r made in the kitchen, gym is good to give u volume and definition all round, but abs r BF related.
    This is not a dig at her, jst explaining how people that don´t go to the gym have a 6 pack

    • @Micheldied
      @Micheldied 15 วันที่ผ่านมา +3

      It is kind of both (with leanness being the bigger factor). The abs can hypertrophy like any other muscle. However, their maximal growth potential compared to other "show muscles" is very low, as well as being a very growth-resistant muscle because they are very volume-tolerant.

    • @paulocezardinizjunior346
      @paulocezardinizjunior346 15 วันที่ผ่านมา

      @Micheldied well, not really. The gym helps u stay on a calorie deficit, but it doesn't really give u the 6 pack

    • @Micheldied
      @Micheldied 15 วันที่ผ่านมา +3

      @@paulocezardinizjunior346 read what I said again. I agree, leanness (lack of fat (losing weight in a calotie deficit)) is the biggest factor for showing abs, and the easiest. But you do see very large, strong individuals who are higher body fat percentages showing abs because their abs are just so hypertrophied from the type of lifting they do, which proves that lifting CAN cause your abs to pop out.

  • @ownlydown5933
    @ownlydown5933 15 วันที่ผ่านมา

    Lol. I saw a meme the other day it was like
    Men stop eating their SlimJim for one week, loses 20lbs
    Women stops eating, gains 20 more pounds 😂
    The Human Body is Funny its hilarious to Me Women just get chunky So easily 😂

  • @StochasticUniverse
    @StochasticUniverse 12 วันที่ผ่านมา +3

    0:51 "just been doing intermittent fasting"
    This is key for people to understand. You don't actually lose weight by somehow "burning up" all your excess calories in the gym if you're fundamentally overeating by a bunch. It's just not possible. You have to bust your ass for an hour to burn the calories in one cookie. The only way to lose weight is by just controlling your intake. If you control your intake, you'll lose weight and/or keep weight off even if you're pretty inactive. Conversely, if you don't control your intake, you could spend 4 hours a day, every day, in the gym and still wind up significantly overweight. The idea that you go to the gym to burn calories is just a huge myth that's very destructive because it leads people to have incorrect assumptions about levels of eating that they can and can't get away with and still lose weight. You go to the gym to tone your muscles, build strength, and/or increase your cardiovascular capacity, not to burn up excess calories when you're overeating.

  • @MCInferno
    @MCInferno 6 วันที่ผ่านมา

    E

  • @Eeiiaane
    @Eeiiaane 2 วันที่ผ่านมา

    Just don't eat way too much, I hope she could last doing intermittent fasting because that's a very hard to thing to do let alone maintain..

  • @Andi_Chen
    @Andi_Chen 8 วันที่ผ่านมา

    Losing weight is fine
    Just dont get fully visible abs
    Eh
    Eating more is always easier than working out anyways

    • @saa5816
      @saa5816 8 วันที่ผ่านมา

      "Don't get fully visible abs" What's the point in working on your abs if you can't see the result in the end?

  • @mentaljedi
    @mentaljedi 10 วันที่ผ่านมา

    I mean, a 6 pack is just 95% diet. Gym is kinda irrelevant. It does look better obviously with working out

  • @Mecks089
    @Mecks089 4 วันที่ผ่านมา

    Wtf is with her obsession with muscles?

  • @broadbandislife
    @broadbandislife 15 วันที่ผ่านมา

    _oh nyo she's touching grass again_
    Sorta funny how ambivalent her actual personality is in respect to her narcissistic kayfabe writeup - she tends to get pretty awks when _others_ compliment her but can admire herself all day long just fine lmao

  • @VulcanXIV
    @VulcanXIV 15 วันที่ผ่านมา

    Tried intermittent fasting, it's just a lazy way of controlling your diet. Either you eat better food to beat the cravings and calorie count or just cope

  • @Ztynz
    @Ztynz 15 วันที่ผ่านมา +3

    Glad for this gym arc! I'm a gym goer myself and am happy Kronii and everyone is being motivated to go