It's only hard for those that didn't have love healthily or consistently (or at all) mirrored to them growing up. This is why we must reprogram our minds with self-love beliefs now, so that we can mirror for ourselves what we never had. It certainly works. It has changed my life. I hope you enjoy this track friend and that it brings you the transformation it has in my life 🙏 With love, Jess 💕
@@Sapphier1234 So true! A wonderful reminder to us all to care less what others think and actually just BE US. And most importantly, LOVE US. Thank you for your insightful comment Raviraj! With love and blessings for 2020 and beyond, Jess 🌠💕
To whoever is reading this! You are entering a new stage of your life! You needed the tough times to wake you up and teach you to love yourself no matter what! Life is a balance! ❤️
Thank you my friend for this beautiful comment. I truly love it and your energy - thank you 🙏 Keep shining your light ✨ With so much love and blessings, Jess 💞
a few reminders: * drink some water/eat something (keep in mind that food does not digest well at night) * brush your teeth * take any needed meds :) * use your skincare products * put in your retainer if you use one * set any alarms for tomorrow * make sure you've done all your homework * feed your pets * take a shower if you do that at night * make sure you're cozy * lock your doors to make sure you're safe ❤️ THINGS TO HELP YOU RELAX: * drink some warm tea (watch out for caffeine) * write in a journal about your day or anything worrying you * light a scented candle (blow it out before you go to sleep) TIPS TO HELP YOU FALL ASLEEP: * unclench your jaw, relax your hands, shoulders, and face * make sure you are not too hot or cold * meditate * watch ASMR * decide that the day is over. know that things will get better. allow yourself permission to relax. goodnight sweet love 💕
@@ZhiyingHarp ASMR (autonomous sensory meridian response) is a relaxing, often sedative sensation that begins on the scalp and moves down the body. Also known as "brain massage," it's triggered by placid sights and sounds such as whispers, accents, and crackles. There are lots of ASMR videos here on TH-cam that helps us relax.
I can really understand that, it has had the same impact on me. I think this track is special; it certainly came from the heart 💓🙏 Continue nourishing yourself with these words Luna and enjoy as more and more blessings that feed your self-love come into your life 🌠 With love, Jess 💕
I listened for the first time 3 nights ago. I cried too. But since then and last night, I feel so much better, it’s unbelievable. Back again for tonight.
While this played in the background I had a dream of myself talking to my younger self saying all these things and woke up feeling lighter. This is amazing
That is honestly powerful. I've realized Not only do I have to deal with my past traumas, I also have to deal with childhood traumas too. It's good to heal but takes work (healing) to get through.
This is the part of internet I love... just relaxation, positivity and no judgements. There is just so much shit going on at the moment... thank you for this :')
I really appreciate your beautiful comment, thank you Aida. I created Live The Life You Love to be a space of exactly that: love, acceptance and abundance. Keep enjoying my friend ✨🙏 Sending you love and blessings, Jess 💕
Just had a major crying session before deciding to look for self love meditations. I'm gonna try this for 7 straight nights and will keep updating this comment about the progress. Wish me love! Morning 1: I woke up and the track isn't done yet. Had a dream of someone in love with me. I'm starting to think this is working lol Morning 2: Woke up with a headache and the track still isn't done 😅 I fell asleep quickly though. Also compelled to eat a healthy breakfast instead of skipping it and going straight to lunch. Morning 3: Last night was pretty hard. I kept waking up because I'm not used to having sounds play while I sleep. But when it was time for me to wake up to start preparing for work, I had none of that "I-don't-wanna-be-a-human-today" feeling. I just stood up, made my bed, and started my day. Morning 4: Ok so this is where it got tricky. Insomnia struck again (prolly bec of PMS, idk, or I've been thinking a lot about work) and I had difficulty falling asleep. I had to repeat the track at least 4 times so I can tell myself to focus on my breathing and what the track is saying. Eventually I fell into a deep sleep and had a dream. I woke up earlier than my alarm feeling refreshed and rested despite sleeping later than my scheduled bedtime. ❤️ I've also deliberately decided that today, I will not extend my work hours (definitely a bold move from me!) and spend the rest of my post-work hours reading. Morning 5: Alright this is where I truly felt the results. Fell asleep quickly (but at a late hour again) then woke up with a dead phone but felt fine. The day went on very lightly despite my short sleep. I also felt pretty good about myself today despite the seemingly lower productivity I had during my work hours. I thanked myself for still showing up to work by taking a relaxing shower and savoring the feel of the water on my skin, the sound of water on the floor, etc. ❤️ Morning 6: Starting to feel the full effect slowly into the day. I felt a few bouts of self pity at random times the whole day, but it's not worse than before. I was quick to remember that I am already loved and accepted even before I do anything; that my very existence makes a difference. Looks like this is working 😊 Morning 7: Aaaand the last morning that I'll be updating! Definitely worked for me. Today, I ran errands around town and because of the quarantine, getting everything my family and I need is more difficult as ever. I was about to throw a major fit of tantrum because I feel like my sacrifices for the family aren't enough for them to value me, but I felt something urge me to just be the bigger person and accept, deep down inside me, that there's nothing I can do to change their minds so might as well not yearn for their love and approval beyond what they're already giving me. I love how these affirmations help me remind myself (sometimes unconsciously) that I am loved. Period. I have a long way to go towards genuine self love and as much as I wanna share the journey, I feel like this is something I have to do on my own. It is MY love, after all. I hope you guys try this consistently and understand that you are deserving of love that you give to others. ❤️ All the love, -R
I'm excited to hear how you feel after a few more days/weeks Romelie. Thank you so much for sharing your experience - it is much appreciated. You are so worthy of your self love. You are amazing. You are a gift. With love, Jess 💞
I'm 19 years old, I struggle with depression, anxiety, and bad self image. My parents are neglectful and I don't have many friends. Last week I got sexually assaulted and I felt the most horrible I ever had in my whole life. I felt so broken, I started looking for help in any way I can. I've seen multiple places mention self love. I have never thought I needed to love myself. It's hard to admit that I hate myself. But I'm thankful for this, letting me remember I'm the one who can give myself all the love and affection I've wanted my whole life. I woke up today and I feel amazing. Thank you, I have downloaded this and I'm going to use this to improve my life.
I am so deeply sorry to hear your story. I truly am. I am wrapping you up in love and light. You are surrounded by healing love and protection NOW. 🌠 I am so happy that you found this video - it is the perfect one for you as a base. It will create self love abundance within you, the love of which you are so very worthy. I recommend you also start seeing a psycotherapist who can support you further. Ideally someone who specialises in EMDR. I see you healed, abundant in self love and so very happy. It is done 🌠 sending you so much love and blessings - I am always here for you, Jess 💕
Yo bro, how do you feel how is it going? You are not alone, you are loved and you matter to this world, don't give up you are here for a reason you are a chosen one, look up spiritual vids and youtubers, I suggest you to watch Spiritual Tony and Spiritual So, or Infinite Waters, you have so much to learn and you will be ok, I love you family peace and power 💜👌🏼✌🏼💪🏼
@@ValentinClaudiu7 thank you, I try to stick by these videos and stuff to better myself but it's very difficult. I didn't think it would be this hard...
I put this on for my boyfriend while he's sleeping because he suffers from a huge lack of self-esteem. I love him. I want him to know that he is capable of loving himself. Edit: he tried to kill me. If you're in an abusive relationship, don't try to fix it. Get out. Edit 2: shout out to all the men who are suffering too but treated like a joke. Abuse is abuse. You have support, The national domestic violence hotline is yours too. Reach out.
Best note i read in a long time...what an amazing wife you must be. This might be the moment when I get closer to finding me, one of you, at least I hope so! I'm glad there are women like you🙂
@@Holmes9949-x5n despite the generalization that women don't like to say what's going on or what's wrong, or they want to be high maintenance, there are many of us out here that appreciate honesty, communication, and caring for their partner.
I listen to this with my 10yo son every night at his request. This is his favorite meditation before bed. I’m grateful that he is so open to hearing loving words. 💕🙏🏻 Love and Blessings
This brings me so much joy! I am so happy to hear this Jessica. Please tell your son that I think he is very special. He is bound for great things in life. I thank and respect him for the journey he is on 🙏 You are a wonderful mum! With love, Jess 💓
I've been listening to this every single night for nearly a month straight. Honestly changing my life and the way i look at life.... I am much more resilient and understanding now.... I don't engage in arguements as much as I used too and find that I attract alot of positive people and comments and compliments ♡♡♡♡
That is so beautiful Day. The miracles are starting... But that is just the beginning. You wait and see my friend ;-) You are so worthy of all the positivity and love. You are amazing. You are a gift 🙏 With love and many blessings to you, Jess 💞
Same 💗 Ever since I started listening to this my close friends have been complimenting me in these same affirmations 🥺 one of my best friends took me out for dinner and she said to me “you radiate positivity” 🥺💗
I am beautiful, I am love, I am smart , I am confident, I am worthy, I am strong, I am happy, I am lovely, I am successful, I am healthy, I am kind, I am good, I am special 🌸
Ahh beautiful. Thank you Evie 🌸 Just reading these makes me feel so happy - thank you! You are in the flow. You are blessed. Sending you love and gratitude, Jess 💓🙏
Everyone on this comment section deserves all the love in the world because you came searching for it.. you ARE love. I love you all. Please don’t ever stop valuing love. 💙
I think people struggle with loving themselves due to not forgiving what others did or said to them , or not forgiving themselves whole heartedly. May we all find peace within and love everything about ourselves ❤️
Preach! I have a hard time forgiving myself as I grow older.. It's hard growing pains to transition from teens to 20s to 30s. Thank you for your comment. I love this page!
After a difficult relationship with my ex I sought therapy and something she said is "the things you are looking for- security, love, comfort, loyalty, kindness, respect these are things you can give yourself you don't need anyone else. Not your exes, your mom or dad, etc." The best relationship you can be in is the one you have with yourself, once you do this nobody will ever be able to break you.
I used to play this years ago when I was having hard times. Beautiful. Transformative... Today? My life is so beautiful. I have the man of my dreams, and life of my dreams 😊 I used to listen to this on repeat. Self love was my top priority to manifest the life I currently have 😊 One that I can truly say puts me at peace.
This is so wholesome and amazing to read my friend ❤️ I am truly happy for you and I am elated to hear that you are living your dream life that you so deserve! Wishing you a beautiful and harmonious life! With infinite love and blessings, Jess 💞
I'm always surprised myself when a certain affirmation hits a chord with me more than others when I listen to this track. There are so many layers to our healing as we deepen our self-love. I am so happy you heard what you needed to at this time Megan. Sending love to you and your amazing organs! Jess 💕
What a comment, my baby sis had a 5 organ transplant 3 years ago. Iam so glad for my digestive organs working so well and that mysis gets a second chance at life. Thanks for beautiful reminder.
I've been in a toxic relationship for the last 7 years. Didn't have a positive upbringing as well. I realized I lacked a lot of self love and worth. After finally ending the relationship, lately I've been on my own journey to practicing self love, and this video helps💫
Hello random stranger just want to let u know u deserve to be in a healthy happy relationship and i am so proud of u for getting out of that mess! I know if must be hard. I hope everything good comes your way and i know a love much better for you is coming in.
@@kdog9104 hello i have just read this , truly your words mean so much even though we don't know one another I felt that deeply. Thank you for your kindness and thoughts 🙏
I guess I didn’t realize how bad I needed to hear these things...because as soon as I heard the positive words, I started crying. Thank you for this. 💛
That's the relief. It's like earth in the desert and finally the rain comes and we are healed and given new life. We are renewed and powerful. We are abundant! Keep listening friend 🙏 With love, Jess 💕
Your attractiveness is made up of your own uniqueness. Your style, Personality, looks, the way you think, is special and unique. It's your charm. So, don't overlook who you are. Realize Your attractiveness is right inside of you, you just gotta embrace that shittt
@@babekate6751 yes really !! i just believed them in my heart and it did wake me to realize i was already beautiful i just had let other people make me believe i wasn’t because that’s probably what they were told my someone else unfortunately. hurt people hurt people is reallll
You are beginning a very powerful journey my friend. One that will benefit you more than you know now. You will transform into the person you were born to be and your life will begin filling with abundance. You deserve all your good. I love you! Jess 💞
While it is true that which you say and by NO means am I trying to say the exact opposite, 🤣🤦♂️🤣....also look at it as A BLESSING, which is, that those plus more are finding(embracing) their TRUE selves, 🤣🤦♂️🤣...cheers😁✌
@@lifechallenger7777 🙏 yes, I understand exactly what you are saying. I can feel such a change in my consciousness it makes my body feel full of light. In my life I've been abused thruout & was a homeless teenager. I attempted to take my own life several times. Then I had a baby and knew that it was time to change. If I'd not known rock bottom I wouldn't appreciate this as much as I do. Love and light to all who visit this sacred head/heart space 💗🧘✌️
If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....
I love this! You even fooled me for a second at the beginning there 😅 Thank you for sharing your love and light here 🌅 With big love and bright blessings, Jess 💞
It's crazy reading the comments and realizing that I am not the only one going through these mental illnesses. It's really hard. I got up this morning and just felt like listening to self affirmations. Thank you so much for this. I love it. I hope everyone is doing better and I will be praying for you all. Lots of love ♥️🇯🇲
Not to be the weirdo here but i went to sleep listening to this and i felt someone touching my face in the middle of night like if they were caressing me, i woke up with my hand stroking my face like acknowledging my beauty while i was dead asleep!!! It didnt freak me out more like i just flipped over said "bet" and went back to sleep lol
This is amazing Ketsia, thank you for sharing my friend 🙏 You deserve all your self love abundance. You are so worthy. You are special. You are a gift ✨ With love, Jess 💞
It’s been 4-5 days since i am doing this and it works. I must tell you that this is the best gift and feeling you can give to yourself. Things are now more positive and my inner critic has tuned down. I have stopped comparing myself with others and instead i am appreciative. Like my friend showed me her glutes and said that they increased in size and instead of making myself feel bad, i felt enough. I felt as if my body is doing so much for me already though i was working out to achieve them as well. Though i am still in transition to get better, but i can see recognisable changes now in myself. I am joyful, full of love and positivity already. Do this for 90 DAYS GUYS! Change your life in a better way. ♥️
Wow! What a beautiful comment and story. To hear that you are progressing so well in loving yourself makes me so happy my friend. Thank you for sharing your bright energy here 🙏 With so much love and bright blessings to you and all, Jess 💞
Been doing it for 3 years now; there is a lot of past and more recent trauma, so still working through - and allowing release, often more than "work". But these affirmations and also plain meditative music, has significant reduced the tape of negative/self destructive thoughts that used to barrel through my brain at a thousand miles per second! It's much more gentle and almost NEVER gets to the place of chronic depression and s^%#$de that it was so much of my childhood and early teens/adulthood (which led to addiction as well - sober 16 years now!) Be blessed, Jess these are so incredible! Your voice is like warm soul butter with honey in it.
That is fantastic Sumati! I am so happy 🌸 Thank you for sharing and keep listening so you can continue reaping the incredible benefits of this special track. With love, Jess 💕
@@peterdiscipleofjesus Thank you for commenting here and offering support and advice Peter. Your beautiful energy is truly appreciated. I am grateful for you friend ✨ With love, Jess 💞
I have just discovered that if in our body there is not enough vitamin B (if just 1 of them 12 is in deficit) body can’t protect itself from stress, anxiety, depression. I am 27 now, Pisces, empath, depression and negative thinking is something I am dealing with my whole life, on top of that I was always so skinny with no appetite. For some time I’m using a syrup for opening appetite and it has a lot of vitamin B in it, as soon as I drink it I feel better, uplifted, positive. Something so simple, but yet no one is talking about it. I just needed to share this with you guys because I know how it look like when you see only dark, for days and can’t get out of that cycle. I’m going to continue taking B complex and yesterday I started with reprogramming my mind at night. I guess those affirmations are better accepted if your mind is on a positive note, you have no doubt and believing.
Never knew this. I have a Vitamin B12 deficiency and didn't take my supplements properly. I have suffered from stress in general but it has been very hard. I recently started taking them regularly again. I hope it helps in some way ❤️
and vitamin b is found in red meat...i stopped eating red meat for a long time and wondered why i haven't been happy. perhaps i'll check my blood for vitamin b deficiency
Day 1: Only up to 2 hours since my airpods died while I was sleeping and felt so motivated this morning and cleaned my room. For a month and a half all I did was lay in bed playing animal crossing but I actually got up and was productive for once it was weird but felt normal again.
Amazing Pauline - you star! I know I've already replied to your other comment but I am very excited to hear how things progress for you. You are amazing 🌟 With love, Jess 💕
Pauline Adele please keep doing, your life will change forever. Every night I listen to words affirmation (not this video but same types ). I can not express how wonderful to see my life got better in every aspect. So keep it up.
You are absolutely gorgeous!!! This brought me some much needed healing too when I went through my first breakup and thought the world was ending for months
I wasn’t feeling to good at work this morning and listened to this for an hour and when I looked in the mirror I felt and looked so pretty. Self love above all else!
I need this. I’m 14 years old and it’s hard for me to love myself because of my past holding me back from moving forward. I’ve done things I’ve regret and been mean to people because of all the hatred and negativity I was surrounded by. But I have grown from those experiences and I have to keep motivating myself to move forward. As I listen to this I have so many thoughts and images running through my head of past things that I regret or I dislike hearing about. I replay times that my family told me something is wrong with me. But I just let them flow through my head while listening. It does get frustrating of all the thoughts but I try to let them flow. I know I deserve to be loved so I have to love myself. I’m also feeling closer with god doing bible studies. I’m really trying to change my life around.
You are not your past. You are not the thoughts in your head. You are love. You are a high vibration being with unlimited potential. You are on the journey now to discovering your true essence. You are releasing the past. You are blossoming. You are stepping into your abundance. I believe in you! With love, Jess 💕
God bless u I gone thru same things I hadn't an idea what love felt like or was did I read the bible the parts where God loved me I might be annoyed a lot at him but reading Bible gave me some sort of godly foundation of what he thought about me that's kept me standing
After years of listening to this track, I can say now that I believe the affirmations🥰 I listen to this nearly everyday and it's changed my life. Your voice, the music, the words combined are magical. Thank you. ☺️
Yes, I will definitely need years.. pray I can do this every day.. i am five minutes in and cringing the longer I listen.. Very painful. I think I will stop at 15 and work up...I think I agree with only three statements so far.. And that's because I believe God is the good in me... Crazy huh? It shows me I am 53 and have loved God, given my life to God, live for God, but my childhood abuse made me too afraid to identify with God/Goodness. But I am here, God brought me here bc my body started shutting down from brain down ( sphenoid ) and after three years finally finding health but they are all telling me trapped trauma... My brother and I have gone in debt $7000.00 in the last 4 months( natural healing professionals ain't cheap!) ... So it is nice to find something free!
Same (: im going through a breakup and im the one who initiated it. Guilt has consumed me& the Hardest thing ive ever had to go through in my life, i need to love myself more than ever now. Trust what im doing is right in my heart
I surround myself with positive people who bring out the best in me! I have loving thoughts towards myself and others. I validate myself. I am a spark of the divine. I am love. What a relief! This feels good 😍
This audio changed my life! Be aware of the goddess that is within you. Remember, you are the creator of your own reality. Don’t give up. Send you love & light!
Recently broke up with who I thought was my soulmate after 3 years of being together. He prioritized his friends and I accepted it for half a year until I finally had enough. I felt in the end I was the one in love with him whereas he couldn’t care less if I stayed or left. We broke up 3 months ago, and in less than 2 months he moved on with someone else. And that someone else is one his “friends” he told me not to worry about 😞 He called me his soulmate, and that I was the one that brought light into his life. I don’t feel so good about myself, but I am trying to focus on bettering myself to someday finally find the one who’ll want to be committed with me and love me the way I’ve always dreamed and sought out for. Going to start to listen to this video in hopes it’ll help motivate me to work on loving myself more and for once be selfish and prioritize my well-being.
You deserve far more than your ex and you are realising that now. This is one of the greatest gifts that could have been given to you. You will create HUGE self love abundance now and you will attract a worthy soulmate. It is done 💫 With love and blessings to you, Jess 💞
This is legit !! I started listening to this after my breakup.. 6 months ago.. but now I listen to it.. to be a boss babe .. everyday ! This works for everything.. have an exam.. listen to this.. got a date.. listen to this.. depressed /low self esteem .. someone putting you down.. anxiety reg the future.. literally any situation & this works! The first sentence: loving yourself is singularly the greatest gift you can give yourself, no matter your past.. this is so true!! The max time we will spend is with ourselves.. better to cultivate a good relationship! You are blessed ! Love yourself !!!
This is absolutely beautiful my friend ❤️ I am so happy to hear that this track is having such a profoundly positive impact in your life! Keep up the beautiful practice! Wishing you so much love, happiness and abundance, Jess 💕
I love myself. I honor myself. I believe in myself. I accept my power. Everything i need is already within me. I have complete unconditional love within me 🙏🏼
This is my first time listening to this video. Out of nowhere I burst out crying. Been focusing on loving those who hurt me instead of loving myself. It is an unexplainable feeling of how overwhelmed I feel and how this changed my perspective. 💗
Love that she made this, totally helps shift the focus. Empathic people can struggle with taking care of everyone else first. This melted me because of that pattern, how great to find this supportive video. Keep taking care of you.
Thank you so much my friend, that means a lot to me 🙏 i hope this brings huge self love abundance to all who listen for they are SO worthy 🌠 With love and so many blessings to you, Jess 💞
I’ve been listening to affirmations over 10 years while I sleep. Last night was the first time I had dreams about these affirmations. I dreamt I was in a movie, like a movie about law of attraction, and was the main character sharing positive affirmations all over the world. It was truly amazing ❤❤ Thank you ❤❤
It’s been rough staying home everyday getting ready for nothing and feeling nothing because I feel like I’m slowly losing my confidence and I listened to this and fell asleep listening to it next morning I felt great I got ready and I felt like a new person and tonight I’m listening to it again and planning on doing it for the rest of this week. Self love is really important and at the end of the day you gotta do it for you and no one else cuz that’s all that matters shine ur light and be happy ❤️
That is so true Dina! I applaud you for reaching for the better feeling - for cultivating that love within you and creating the space for that love to thrive. It will just grow from here. You are amazing! With love and many blessings to you, Jess 💕
I’ve recently got back into this specific meditation for the same reason; I have dreadlocks and they’re like 2 months overdue a maintenance and a load of my extensions have fallen out, I don’t look that great these days because of the lockdown and it’s making me want a new look in terms of makeup but I know that I need to love myself this way too and even if I don’t feel great about my exterior still be washing, looking after myself, loving myself and just enjoying what I can do and not being vein about it rn because everyone’s in the same boat. I can still reach my dream weight and body by home exercise. I am love and these are just our mushy shells, in the higher dimensions I can take whatever form I wish. I have lived many different lives, some I have been beautiful, some I have been ugly, some I have been good, some I have been evil. All comes together to teach me that we are one and we need every state of living.
@Daniel Landgraf Absolutely - you just have to put in the work and it's there! You are amazing Daniel. Thank you for sharing my friend ✨ Sending you much love and light, Jess 💞
Thank you for this. ❤️ Update: I’ve been using this for a few days now and I can’t help but notice a over all positive energy from myself and overall feeling of gaining more inner peace, happiness, and self assurance. So yes, for those wondering. This really does help and work.
I never new I needed affirmations this much. I’m crying. I’ve been healing from past wounds and I’ve been too harsh on myself. When a friend told me “you are loved,” it made me cry and feel so good and warm. Right now it seems it’s the best thing I can tell myself. I should keep reminding myself “I am loved.”
This is so beautiful. May you continue on this magical journey of self love. You really deserve love. You are so lovable 🙏 I'm sending you blessings and love, Jess 💞
I’ve been listening to this affirmations audio (along with surrender and trust+ align with unconditional love) for almost 8 months. I won’t lie to you, I did it because I loved (still do) the feeling that I get every time I go to bed with these videos. I didn’t expect anything back, only soothe and calm feelings. So when things started happening for me, I was beyond shocked. At first, I started feeling more comfortable with myself, my body, my mind! intrusive and negative thoughts starting to disappear and I hope they never come back. Then I got a new job, one that I really (like REALLY) wanted. (January) Then I got the apartment of my dreams!! (April, and This part was insane) And now, after listening surrender and trust audio for a while (everyday for a week or so) I met the person I will spend the rest of my life with. ( met him a year ago but I think he manifested the hell out of me because I was the one who came back 😅 this was on May) So basically, I’m here because he says things like “I believe in you”, “you are a genius”, “you are so gorgeous”, “you deserve only the best”, “everything in you is perfect, I wouldn’t change anything”, he also thinks I’m successful and the funniest person in the world. I am his favorite person. For me, all the things that happened in only 4 months are the proof that your affirmations are fixated in my mindand now I’m manifesting from that state of energy. I’m currently watching my desires become my reality in the most insane way, so from the bottom of my heart: thank you❤
Wow.. just wow. This is the most wonderful thing to hear!! I am so happy for you ❤️ You deserve all of your abundance, blessings, miracles and more! This is only the start of your beautiful journey my friend! Keep living your best life! Sending you big love and bright blessings, Jess 💞
Wow so much love to listen to this ❤️. I am feeling like listening to this video continuously it's soooooo wonderful ❤️ grateful to listen to this channel 💕much love ❤️
Over the past week I have been listing to this one and the confidence one at bed time. And I am so shocked about how I'm feeling about my self. Its been months since I was able to look in the mirror and like the person looking back at me. Im lookikg in the mirror and seeing beauty, I have really nice hair a fit body and I'm glowing. I literally cried this morning coz its like looking at a different person. I can not believe that this works so God dam well! I am shocked! I feel miles better. Thank you so so much for sharing this. And to any one reading this, you are beautiful you are amazing, please stop judging your self. Look in the mirror right now and tel your self your are amzing! Coz you are 😘😇🥰🤩
Try sleeping with your face on your pillow, that way the pillow will automatically dry your tears and you won't have to worry about using a tissue every two minutes.
@@ziahw9807 Yes this is normal. This is the relief as your soul finally hears everything it has ever needed to hear. This is the healing. Trust the process. It is happening perfectly . With love, Jess 💓🙏
Started this a month ago and I can honestly say I love myself finally after all these years I’m finally happy with how my life is. I’m freaking amazing and that is powerful.
These affirmations are so beautiful I woke up feeling so loved. I even had a dream about how loved I am. It made me shed some tears. I can hear in the back of my mind “I forgive myself” This is such a blessing thank you for using your beautiful voice and time to do this. I can feel the love.
Ahhh you are so loved! You are love. Your dream sounds beautiful - what a special experience. And you so deserve it! From my heart to yours, I love you, Jess 💓🙏
Thank you, I don’t think you understand how much I really needed this. These types of affirmations are the ones you really need to hear after a lifetime of of poor self-worth
Thank you Kaitlyn for your beautiful comment. I know because self-love is also my life's work - these affirmations come from the heart 💕🙏 I hope they will continue to feed your soul - you deserve every word. Sending you love my friend, Jess 💗
Thank you. I was able to listen all night, awake for the last few minutes. My brain needs this reinforcement for self-love and self-worth. Love to you and all who read this. Love, Jim
That is wonderful Jim, and it really is my pleasure 💕 thank you for connecting and for all your love - I feel it and I am blessed to receive it 🙏 may you know how loved and loveable you are always 🌠 Jess 💕
This is one of my favorite videos to fall a sleep to. If you have anxiety or ptsd listen to this each night for a couple of days. You will notice a change. I slowed down in my doings and feel alot more energized. I don't get as exhausted as I used to from social interactions. I'm gonna keep listening each time I forget I'm safe and good just the way I am. 🌿💜
I started this after fasting and doing an intense spiritual cleanse and detox. After the 1st day I felt a strong urge to release. I cried, wrote down how I felt then burnt what I wrote with the intention to release. 2nd day, I had zero connection with a lot of people and put space between myself and them. Been listening every night and while getting ready in the morning for 2 weeks now. LIFE CHANGING! I feel a love for myself I’ve never felt before. I’ve sent this to so many of my friends. Thank you so much 💙
This is so magnificent to hear my friend! ❤️ What a beautiful practice you have cultivated! Keep it up 🙏 Sending you infinite love and blessings, Jess 💞
Idk who needs to hear this but this stick to it. It really does help!! After a while you'll find yourself thinking positive when you're awake as well. Hold on new held beliefs about yourself and embrace them!!! ❤❤❤
I need this . I’ve gone my whole life , since I was 7 years old to now 20 hating myself, and yes HATING. I’ve never found love within myself . I struggle with depression,anxiety, and I’m the biggest critic of myself . I want to finally work on this . I’m a mom to a son and pregnant now to a new baby and I want to love myself for them so they can see to take care of yourself . Thank you for this . I will continue to follow with this through and through until I can find love within myself.
I've started listening to this. I will be playing it for my 14 year old daughter.. as she already likes to sleep with meditation sleep music..hopefully we can both benefit from this.. let's love and spread love guys! Love is the real healer 💕💕
You are so right my friend - love really is the great healer. It all comes back to love. Love is our true vibration 🙏 I love that you are listening to this with your daughter -the power of listening to this track will be invaluable. Sending you love and blessings, Jess 💞
I was just scrolling through my home page when this video came up, and i was feeling bad and overthinking about a guy that I’m currently talking to i definitely take this as a sign 🥺💗
Day One after listening to this while sleeping + getting ready in the morning: Today felt lighter. I had a good day, both at home and at work. Day two: feeling lighter and more relaxed. The negative thoughts are easier to push side/aren't as frequent. Day three: today was alright. I did have a break down after my concert, but it was okay. My anxiety got triggered earlier today/yesterday, so I'm not surprised. I'm glad it was alright. Hopefully to better days! Day four: I wore a beautiful outfit tonight and it looked great on me. I think a person I fancy likes me.. I'm not sure though yet. I just know I want to be around them. Here's to better days! Day five: today was good! I continue to feel lighter and it's easier to push the negative thoughts away. I'm also finding the drive and motivation to start things! :) I'm so proud of myself.
the scourge of depression! I have been listening to affirmations for a few years now (nearly every day, it's what I usually have on in the background or driving) and the tape of horrible messages has shifted, big time! Much more touched by God's love (or whatever you call the Universal Energy source that made us all!) Much love - it works!!
I hear it for 30 mins a day, this is my third day and I already feel light and joyful, my dreams are filled with love.. everyone deserves to be loved..
I’ve been suffering with this a lot since I was 19. I’m now 31. I’ve held myself back from many otherwise positive experiences because my mother and step dad constantly reminded me of everything I was doing wrong. There was rarely a time that they would complement me about anything. I grew up with the mindset that I was worthless. What could I offer anyone? What can I do right? It’s a massive burden that I fight every single day. A massive internal battle that preys on my insecurities. I miss being a kid. My soul felt lighter until I turned 23.
Thank you so much for sharing Adam. I am so sorry that you experienced this. I would suggest that this started before you were 19 and may be worth you reflecting on that for the purposes of your growth through this. I promise you that all of this can be healed ✨ With the help of the tracks I create, the support of our Live The Life You Love tribe and also therapy with a trained psychotherapist, you will heal this completely and create an AMAZING life for yourself. Most of us in the tribe have experienced what you speak of and so many have worked through this/are working through it. You are not alone. And there is an incredible life waiting for you my friend. Remember, you are fantastic. You are perfect just as you are. You are worthy. Your life is changing. You are blossoming. You are claiming your dream life. It is done! 🌠 With love, Jess 💕
I’m sorry to hear, try meditation! Also, know that life as an experience, it’s not about you. When I take myself out of it, and am willing to experience whatever comes next, it helps. It’s not happening to you, it’s happening for you! Enjoy the ride, because you can’t change it :).
I can relate to this a lot. It hits home for me. I’m always criticized everyday and it’s gotten worse now that I stay at home and always at work I can’t catch a break to the point I need therapy again. I hope this video will help me.
The one thing that I am loving about this comment section, aside from the wonderful positive people, is the creator hearting the comments and replying so lovingly to people. You are a wonderful soul Jess, my friend ❤️
Same here. I find that an important factor in knowing if someone has good intentions and pride within their work. some of these subliminal ( I know this isn't considered a subliminal since we can hear it) you have to be careful cause they all dont have good intentions sadly but thankfully if you are aware and tuned in you can feel the energy of the content and person who is putting it out.
This really works!!! I’ve been using this for almost a week every night and I used to be okay with my face, but yesterday I was in the bathroom and looked at the mirror and I kept looking at my face and smiling I felt soooo happy with my face :) and today I was wearing my pajamas at my hips instead of my waist like normal and I just glanced at a mirror real quick and I took a double look and my first genuine thought was “oh wow I love my body” (I used to hate my body and was very insecure because I don’t really have a curvy waist and hips like other girls do so I kinda look like a rectangle lol) but I just really loved how my body looks and I wanna buy a pair of low rise jeans for my really confident days so I can see my hips more :) I’m totally going to keep using this because I have a lot more I want to work on but yeah this works so great :) I can’t wait to listen to more of ur audios!! :)
Healing from hurt. I came across this recently and I’ve listen to it everyday since , the words speak to the pain in my body and the trauma I’m holding and releasing. Thank you . This helps me gain peace of mind , self love, acceptance.
This meditation is so soothing. After only a few nights of listening while I sleep, I’m already feeling a difference. I wake up feeling emotionally & mentally well & not depressed like a few days ago. I also like listening to this meditation & these words of affirmations during the day as well. Thank you 🙏🏽. #Gratitude
This is so amazing to hear my friend! I am so happy for you! Keep up the beautiful practice! ✨ wishing you so much love, happiness and abundance, Jess 💞
Really struggle with my appearance and this helps me not rip myself apart in the mirror as much 😊 thank you for making such a positive impact on my life, I really appreciate it, you are an angel 😊
I am so happy it is supporting you and giving you all the love and acceptance you deserve my friend. You are perfect, just the way you are. May I also recommend this one? th-cam.com/video/gvCb8jaQ9CM/w-d-xo.html With love to you, Jess 💕🙏
I was abused before l knew what abuse was. I grew up without knowing how to love. I was too scared. I'd invent people to 'be' who weren't afraid, but they weren't real. They had no real emotions. When l finally realised how much l was loved, it was too late and ended in horrific tragedy. Now l feel it's too late for me, but if l can find some peace in the moment, then at least my few remaining years might be more bearable than the rest. To whoever is reading this, you are a good person. You deserve the world to know your capacity to love and you deserve to be loved. ❤ Spare a little time to say a prayer for me and all the poor souls like me. And smile. You are so beautiful. Show people your great power to love, return love and be loved❤
Funny how this gets recommended to me while having particularly bad thoughts...is my phone listening? 😳😳 But in all seriousness I’ll have to try this, lots of love and respect to whoever reads this 🙏🏽❤️
Loving ourselves sounds so simple but it is the hardest thing to truly comprehend. It’s not that it is hard, it’s so multi faceted. What lies in our subconscious is the root. Sometimes we have no idea of our actions and things we are doing until we become awakened to our own actions.
Wow....This is really working on me, yesterday I listened it for about 4 hours while sleeping at night...and today I feel good about myself , from past few days I was not taking care of my body but today took a good care of my face and hair, and I am feeling good 🥳🥳🥳♥️
I am happy to hear it my friend! ❤️ Keep up the beautiful practice and giving yourself the love and care that you deserve. With bright blessings, Jess 💞
♥️. I thought I share one of my favourite quotes from psychologist Albert Ellis: “Accept that acceptance is largely compassion - for you and your self, for others and their self, and for the troubled world and its self.”
I seriously felt like I’m taking many steps back with my self love and forgiveness. and listening to this before I sleep or just in my daily life makes me feel so much better, loved and centered. I am so grateful for this thank you so so much. ❤️
That is so beautiful to hear Nataly, well done for this commitment to your self love abundance - you are so worthy my friend! Keep listening. You are amazing ✨ With so much love and blessings, Jess💞
This is perfect I'm experiencing another wave of depression and I need to hear these things. It feels like I am being punished and deserve this pain but that is my brain telling me that, not my heart. Sometimes I don't think I have a heart but it is in there somewhere. This girl has to stay strong 💪💪💪💪💪💪. This pain won't last forever I just need to keep going and I will see the light again
month 3 of no payment from unemployment. this week i’ve broken my rib, was diagnosed positive for covid, and lost my house. i have never felt this down in my life and this video helped me to smile for the first time in what feels like forever. please send prayers if you can. prayers mean the most.
This is crucial tonight. I know I can learn to love myself despite all I have done, been through, and the fact that I never have. It takes time this girl needs to just be patient with herself 💖💖💖💖💖💖💖
It is such a treasure to have things like this to negate the “Humans are a plague on Earth” narrative that exists only to spread suffering and further inhibits us from learning through love to align with Earth so we can make miracles as we’re meant to 😑
This is what some of my favourite musicians have been saying and I have only started to take it seriously recently with everything that has happened! Can't believe it took me so long. Check out the song Singularity by Northlane. The singer said exactly as you said in one of his interviews :)
I think short and simple sentences is crucial for sleeptime absorption and this one nails it. And then there is your beautiful voice and energy delivering it.
![SAFEPLANET - ดาวเคราะห์ [ THE PLANET ]](http://i.ytimg.com/vi/4X1XL3I_k3c/mqdefault.jpg)
Why is it so hard to love ourselves? I don't know who you are reading this but I'm sure your exceedingly lovable
It's only hard for those that didn't have love healthily or consistently (or at all) mirrored to them growing up. This is why we must reprogram our minds with self-love beliefs now, so that we can mirror for ourselves what we never had. It certainly works. It has changed my life. I hope you enjoy this track friend and that it brings you the transformation it has in my life 🙏 With love, Jess 💕
@@Ilivethelifeilove I absolutely love it. Thank you so much for creating it ❤️
@@Knebelcm1986 🙏💕
When you feel bad for no reason, people think it's normal.
When you feel excited for no reason, people think you are insane.
@@Sapphier1234 So true! A wonderful reminder to us all to care less what others think and actually just BE US. And most importantly, LOVE US. Thank you for your insightful comment Raviraj! With love and blessings for 2020 and beyond, Jess 🌠💕
Loving yourself will attract love easily and effortlessly
So true Tram! Thank you for your comment and wisdom 🌸 With love, Jess 💕
Tram Vu thanks I think so too
I cannot love myself because my leg look skinny and thin and long tall bro it make me hate it
Thank you
💛
To whoever is reading this! You are entering a new stage of your life! You needed the tough times to wake you up and teach you to love yourself no matter what! Life is a balance! ❤️
Thank you my friend for this beautiful comment. I truly love it and your energy - thank you 🙏 Keep shining your light ✨ With so much love and blessings, Jess 💞
Your statement is so true!
Thanks Brukk.. Getting there❤️
Blessings 💞💞
@@missnewton keep loving as you want to be loved and that will become it is what it is
a few reminders:
* drink some water/eat something (keep in mind that food does not digest well at night)
* brush your teeth
* take any needed meds :)
* use your skincare products
* put in your retainer if you use one
* set any alarms for tomorrow
* make sure you've done all your homework
* feed your pets
* take a shower if you do that at night
* make sure you're cozy
* lock your doors to make sure you're safe ❤️
THINGS TO HELP YOU RELAX:
* drink some warm tea (watch out for caffeine)
* write in a journal about your day or anything worrying you
* light a scented candle (blow it out before you go to sleep)
TIPS TO HELP YOU FALL ASLEEP:
* unclench your jaw, relax your hands, shoulders, and face
* make sure you are not too hot or cold
* meditate
* watch ASMR
* decide that the day is over.
know that things will get better. allow yourself permission to relax. goodnight sweet love 💕
Mirabito?
what is ASMR?
@@ZhiyingHarp look it up
@@cas3927 I did immediately. But I did not want to assume what this author is referring to. Don't be so quick to assume that I didn't.
@@ZhiyingHarp ASMR (autonomous sensory meridian response) is a relaxing, often sedative sensation that begins on the scalp and moves down the body. Also known as "brain massage," it's triggered by placid sights and sounds such as whispers, accents, and crackles.
There are lots of ASMR videos here on TH-cam that helps us relax.
“You are the love you seek. Do not betray yourself for the love of others.” 💛
Edit: I believe credit for this quote belongs to Blake D. Bauer.
🙏🏻🙏🏻🙏🏻💎💎
AMEN
Very true 🌸
Amen
True
First time listening to this, and i started crying... we really dont give ourselves the love we deserve.
I can really understand that, it has had the same impact on me. I think this track is special; it certainly came from the heart 💓🙏 Continue nourishing yourself with these words Luna and enjoy as more and more blessings that feed your self-love come into your life 🌠 With love, Jess 💕
Luna Crybaby wish you healing
I listened for the first time 3 nights ago. I cried too. But since then and last night, I feel so much better, it’s unbelievable.
Back again for tonight.
Me too
Same!!!
Falling in love with oneself is the beginning of a lifelong romance - Oscar Wilde
Love this quote
it is
Beautiful!
Loves it 😻✨
💝💝💝
While this played in the background I had a dream of myself talking to my younger self saying all these things and woke up feeling lighter. This is amazing
That's so fantastic to hear Lola! Keep listening my friend - you deserve your good 🙏 With so much love and bright blessings, Jess 💞
That is honestly powerful. I've realized Not only do I have to deal with my past traumas, I also have to deal with childhood traumas too. It's good to heal but takes work (healing) to get through.
Wow, fantastic! I love this testimony!!
Awh you're going to make me cry 🥺💖 So sweet 😭
Wow!! That's wonderful!! 😊💖💖
This is the part of internet I love... just relaxation, positivity and no judgements. There is just so much shit going on at the moment... thank you for this :')
I really appreciate your beautiful comment, thank you Aida. I created Live The Life You Love to be a space of exactly that: love, acceptance and abundance. Keep enjoying my friend ✨🙏 Sending you love and blessings, Jess 💕
Right? :)
Though I practically use TH-cam mainly for relaxation purposes, I had never thought of it being the safe haven for my mind until reading your comment.
@@Ilivethelifeilove ,
Yes 👍 this is SO good! I wish I had listened to this as a child. My life would’ve been so much better.
Just had a major crying session before deciding to look for self love meditations. I'm gonna try this for 7 straight nights and will keep updating this comment about the progress. Wish me love!
Morning 1: I woke up and the track isn't done yet. Had a dream of someone in love with me. I'm starting to think this is working lol
Morning 2: Woke up with a headache and the track still isn't done 😅 I fell asleep quickly though. Also compelled to eat a healthy breakfast instead of skipping it and going straight to lunch.
Morning 3: Last night was pretty hard. I kept waking up because I'm not used to having sounds play while I sleep. But when it was time for me to wake up to start preparing for work, I had none of that "I-don't-wanna-be-a-human-today" feeling. I just stood up, made my bed, and started my day.
Morning 4: Ok so this is where it got tricky. Insomnia struck again (prolly bec of PMS, idk, or I've been thinking a lot about work) and I had difficulty falling asleep. I had to repeat the track at least 4 times so I can tell myself to focus on my breathing and what the track is saying. Eventually I fell into a deep sleep and had a dream. I woke up earlier than my alarm feeling refreshed and rested despite sleeping later than my scheduled bedtime. ❤️ I've also deliberately decided that today, I will not extend my work hours (definitely a bold move from me!) and spend the rest of my post-work hours reading.
Morning 5: Alright this is where I truly felt the results. Fell asleep quickly (but at a late hour again) then woke up with a dead phone but felt fine. The day went on very lightly despite my short sleep. I also felt pretty good about myself today despite the seemingly lower productivity I had during my work hours. I thanked myself for still showing up to work by taking a relaxing shower and savoring the feel of the water on my skin, the sound of water on the floor, etc. ❤️
Morning 6: Starting to feel the full effect slowly into the day. I felt a few bouts of self pity at random times the whole day, but it's not worse than before. I was quick to remember that I am already loved and accepted even before I do anything; that my very existence makes a difference. Looks like this is working 😊
Morning 7: Aaaand the last morning that I'll be updating! Definitely worked for me. Today, I ran errands around town and because of the quarantine, getting everything my family and I need is more difficult as ever. I was about to throw a major fit of tantrum because I feel like my sacrifices for the family aren't enough for them to value me, but I felt something urge me to just be the bigger person and accept, deep down inside me, that there's nothing I can do to change their minds so might as well not yearn for their love and approval beyond what they're already giving me. I love how these affirmations help me remind myself (sometimes unconsciously) that I am loved. Period.
I have a long way to go towards genuine self love and as much as I wanna share the journey, I feel like this is something I have to do on my own. It is MY love, after all.
I hope you guys try this consistently and understand that you are deserving of love that you give to others. ❤️
All the love,
-R
I'm excited to hear how you feel after a few more days/weeks Romelie. Thank you so much for sharing your experience - it is much appreciated. You are so worthy of your self love. You are amazing. You are a gift. With love, Jess 💞
Keep updating!
Thankyou for sharing. 🙏💥
Thank you for sharing. I'm looking forward to my journey of beautiful, self love.💙
Thanks for sharing cause this was very transparent and beautifully written! Keep striving for greatness. Peace & Blessings!* 💞
I'm 19 years old, I struggle with depression, anxiety, and bad self image. My parents are neglectful and I don't have many friends. Last week I got sexually assaulted and I felt the most horrible I ever had in my whole life. I felt so broken, I started looking for help in any way I can. I've seen multiple places mention self love. I have never thought I needed to love myself. It's hard to admit that I hate myself. But I'm thankful for this, letting me remember I'm the one who can give myself all the love and affection I've wanted my whole life. I woke up today and I feel amazing. Thank you, I have downloaded this and I'm going to use this to improve my life.
I am so deeply sorry to hear your story. I truly am. I am wrapping you up in love and light. You are surrounded by healing love and protection NOW. 🌠 I am so happy that you found this video - it is the perfect one for you as a base. It will create self love abundance within you, the love of which you are so very worthy. I recommend you also start seeing a psycotherapist who can support you further. Ideally someone who specialises in EMDR. I see you healed, abundant in self love and so very happy. It is done 🌠 sending you so much love and blessings - I am always here for you, Jess 💕
@@Ilivethelifeilove you motivate me to get help and get better, thank you
@@weird..guy.. you are truly amazing. I think so highly of you. I look forward to hearing about your positive transformation soon my friend 🙏💕
Yo bro, how do you feel how is it going? You are not alone, you are loved and you matter to this world, don't give up you are here for a reason you are a chosen one, look up spiritual vids and youtubers, I suggest you to watch Spiritual Tony and Spiritual So, or Infinite Waters, you have so much to learn and you will be ok, I love you family peace and power 💜👌🏼✌🏼💪🏼
@@ValentinClaudiu7 thank you, I try to stick by these videos and stuff to better myself but it's very difficult. I didn't think it would be this hard...
I put this on for my boyfriend while he's sleeping because he suffers from a huge lack of self-esteem. I love him. I want him to know that he is capable of loving himself.
Edit: he tried to kill me. If you're in an abusive relationship, don't try to fix it. Get out.
Edit 2: shout out to all the men who are suffering too but treated like a joke. Abuse is abuse. You have support, The national domestic violence hotline is yours too. Reach out.
That’s so nice
You are an amazing wife ❤️
Best note i read in a long time...what an amazing wife you must be. This might be the moment when I get closer to finding me, one of you, at least I hope so! I'm glad there are women like you🙂
How lucky he is to have this kind of love.
@@Holmes9949-x5n despite the generalization that women don't like to say what's going on or what's wrong, or they want to be high maintenance, there are many of us out here that appreciate honesty, communication, and caring for their partner.
I listen to this with my 10yo son every night at his request. This is his favorite meditation before bed. I’m grateful that he is so open to hearing loving words. 💕🙏🏻 Love and Blessings
This brings me so much joy! I am so happy to hear this Jessica. Please tell your son that I think he is very special. He is bound for great things in life. I thank and respect him for the journey he is on 🙏 You are a wonderful mum! With love, Jess 💓
That’s sweet. Boi
Awh I love that! Teaching self love from an early age is so so important
@@dionmackenzie4471 It really is. So very beautiful 💞
That’s so beautiful 💙🤍
I've been listening to this every single night for nearly a month straight. Honestly changing my life and the way i look at life.... I am much more resilient and understanding now.... I don't engage in arguements as much as I used too and find that I attract alot of positive people and comments and compliments ♡♡♡♡
That is so beautiful Day. The miracles are starting... But that is just the beginning. You wait and see my friend ;-) You are so worthy of all the positivity and love. You are amazing. You are a gift 🙏 With love and many blessings to you, Jess 💞
Thank you for sharing your journey with us! It’s really motivating and I’m definitely going to start tonight 💕🤗
I did the same thing when COVID started. It was truly my first step into the new paradigm . You are a gift to the light! 🙏🏼☮️💚🌈
Same 💗 Ever since I started listening to this my close friends have been complimenting me in these same affirmations 🥺 one of my best friends took me out for dinner and she said to me “you radiate positivity” 🥺💗
that's cool
I am beautiful, I am love, I am smart , I am confident, I am worthy, I am strong, I am happy, I am lovely, I am successful, I am healthy, I am kind, I am good, I am special 🌸
Ahh beautiful. Thank you Evie 🌸 Just reading these makes me feel so happy - thank you! You are in the flow. You are blessed. Sending you love and gratitude, Jess 💓🙏
Hi Evie! My name is Evie too!!
Rare meetups 💞 Did you know "Evie" is a nickname for "life" in Hebrew?
@@kk-lr5ud What a great name! Very special 🌟
@@Ilivethelifeilove Thank you! This channel is special too, very powerful 💟
@@kk-lr5ud Thank you Evie :-) I agree - a very special energy runs through this channel and I'm blessed to be the vessel for its magical work 💓🙏
I used this for 7months and i started getting so many compliments and starting feeling so confident and pretty! Thank you jessica!
Amazing Rachel ❤️ keep being your beautiful and abundant self 🌟 sending you big love and bright blessings, Jess 💕
How do you use it please when you sleep or when you're awake? and I'm happy for you ❤
Everyone on this comment section deserves all the love in the world because you came searching for it.. you ARE love. I love you all. Please don’t ever stop valuing love. 💙
Thank you ❤️
I love you too
I love you💕
Awwwww this made me cry...😢 😭
Aww love u too kiddo 😘
I think people struggle with loving themselves due to not forgiving what others did or said to them , or not forgiving themselves whole heartedly. May we all find peace within and love everything about ourselves ❤️
That's very true my friend, letting go is a big step in the journey of self love🙏 With so much love and bright blessings to you and all, Jess 💞
I completely agree.
Preach! I have a hard time forgiving myself as I grow older.. It's hard growing pains to transition from teens to 20s to 30s. Thank you for your comment. I love this page!
omg... needed this so much. thank you!
@@Mel-dx8ky ❤️❤️
To anyone who was awake and cried while listening to this, i hope you're having/will have a beautiful day/night
Thank you, and you too!
Thank you ❤️
Bless your kind heart, what a lovely message ❤
Thank u!
222 likes 💗
If you’re reading this
You are worthy of love. It will be ok. You are ok. You are safe.
youre so nice Natalie
Same to you my love!
😭
Thank you for kind words❤
Thank you Natalie ❤
Affirmations are so important - they are the key to reprogramming your subconscious mind into finally believing in yourself once and for all.
I got back my ex wife with the help of someone who was able to bring back my ex wife and it works very fast and I believe he can help you too💋💋💋💋💋
Text him on what's app 💋💋💋💋💋
+2348077751695💋💋💋💋💋
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After a difficult relationship with my ex I sought therapy and something she said is "the things you are looking for- security, love, comfort, loyalty, kindness, respect these are things you can give yourself you don't need anyone else. Not your exes, your mom or dad, etc." The best relationship you can be in is the one you have with yourself, once you do this nobody will ever be able to break you.
I used to play this years ago when I was having hard times.
Beautiful. Transformative... Today? My life is so beautiful. I have the man of my dreams, and life of my dreams 😊
I used to listen to this on repeat. Self love was my top priority to manifest the life I currently have 😊
One that I can truly say puts me at peace.
This is so wholesome and amazing to read my friend ❤️ I am truly happy for you and I am elated to hear that you are living your dream life that you so deserve! Wishing you a beautiful and harmonious life! With infinite love and blessings, Jess 💞
I love those! I’m so happy you shared! I want the same, so I will follow your example ❤
“I love and appreciate my organs”😭💜 that’s exactly what I unknowingly needed to hear/feel
I'm always surprised myself when a certain affirmation hits a chord with me more than others when I listen to this track. There are so many layers to our healing as we deepen our self-love. I am so happy you heard what you needed to at this time Megan. Sending love to you and your amazing organs! Jess 💕
Good morning letting you know starting TH-cam channel great cause for helping community with self development msha.ke/lifestylewithnatasha
I read this comment when she said it lol 💙🙌🏻
That's really give goosebumps to the body feeling deep love,
What a comment, my baby sis had a 5 organ transplant 3 years ago. Iam so glad for my digestive organs working so well and that mysis gets a second chance at life. Thanks for beautiful reminder.
I've been in a toxic relationship for the last 7 years. Didn't have a positive upbringing as well. I realized I lacked a lot of self love and worth. After finally ending the relationship, lately I've been on my own journey to practicing self love, and this video helps💫
Hello random stranger just want to let u know u deserve to be in a healthy happy relationship and i am so proud of u for getting out of that mess! I know if must be hard. I hope everything good comes your way and i know a love much better for you is coming in.
Waste of seven years
@@kdog9104 hello i have just read this , truly your words mean so much even though we don't know one another I felt that deeply. Thank you for your kindness and thoughts 🙏
@@Idealclone I use to believe that is was but I am very thankful I got out .. many have kids with people they dislike. I am fortunate
We have such similar stories! Also just ended a 7 year relationship. 🖤
I guess I didn’t realize how bad I needed to hear these things...because as soon as I heard the positive words, I started crying. Thank you for this. 💛
That's the relief. It's like earth in the desert and finally the rain comes and we are healed and given new life. We are renewed and powerful. We are abundant! Keep listening friend 🙏 With love, Jess 💕
I'm glad I'm not the only person who reacted like that. Thanks for commenting this.
Jazzy J 💛💛💛
Facts.
Your attractiveness is made up of your own uniqueness. Your style, Personality, looks, the way you think, is special and unique. It's your charm. So, don't overlook who you are. Realize Your attractiveness is right inside of you, you just gotta embrace that shittt
i swear i listened to this last night as i slept and i woke up glowing and my skin clear asf and my lips plump and pretty af 😭
That is amazing to hear Jessica! You are beautiful. You are worthy of love. You are enough. With love, Jess 💞🙏
Wdh really
I think you were just always that pretty but you finally allowed yourself to see the beauty within you thanks to the subliminals 🧡
@@babekate6751 yes really !! i just believed them in my heart and it did wake me to realize i was already beautiful i just had let other people make me believe i wasn’t because that’s probably what they were told my someone else unfortunately. hurt people hurt people is reallll
Almost everyday I wake up with plump Lips like lipfiller look a likes. It dissapears in 15 minutes tho.. How is that even possible?
I am ready to fully love myself. This is my first day on this journey, and I am ready to evolve into the self that I know I will become.
You are beginning a very powerful journey my friend. One that will benefit you more than you know now. You will transform into the person you were born to be and your life will begin filling with abundance. You deserve all your good. I love you! Jess 💞
It’s sad how many people need to hear this. We all need to love ourselves more.
Big amen to that. This vid is a huge gift to so many of us.
While it is true that which you say and by NO means am I trying to say the exact opposite, 🤣🤦♂️🤣....also look at it as A BLESSING, which is, that those plus more are finding(embracing) their TRUE selves, 🤣🤦♂️🤣...cheers😁✌
@@lifechallenger7777 🙏 yes, I understand exactly what you are saying. I can feel such a change in my consciousness it makes my body feel full of light. In my life I've been abused thruout & was a homeless teenager. I attempted to take my own life several times.
Then I had a baby and knew that it was time to change. If I'd not known rock bottom I wouldn't appreciate this as much as I do. Love and light to all who visit this sacred head/heart space 💗🧘✌️
1
If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....
I love this! You even fooled me for a second at the beginning there 😅 Thank you for sharing your love and light here 🌅 With big love and bright blessings, Jess 💞
Thank you for your comment. Touched my Soul. Made me feel wonderful.
I love you. You are blessed, you are an absolutely wonderful human. You are wealthy of love and appreciation. You ooze self worth.
222 likes is a sign lol
It's crazy reading the comments and realizing that I am not the only one going through these mental illnesses. It's really hard. I got up this morning and just felt like listening to self affirmations. Thank you so much for this. I love it. I hope everyone is doing better and I will be praying for you all. Lots of love ♥️🇯🇲
Love and comfort to you too
Not to be the weirdo here but i went to sleep listening to this and i felt someone touching my face in the middle of night like if they were caressing me, i woke up with my hand stroking my face like acknowledging my beauty while i was dead asleep!!! It didnt freak me out more like i just flipped over said "bet" and went back to sleep lol
Thats so awesome! 😂
This comment just made my day.
Bet 😂 that’s the best
That is DOPE! Lol @ “bet!”
Now I’m scared to go to sleep while listening to this 😭😂
This has changed my life in less than a month.
This is amazing Ketsia, thank you for sharing my friend 🙏 You deserve all your self love abundance. You are so worthy. You are special. You are a gift ✨ With love, Jess 💞
Tell us about your entire experience, we 'll be extremely grateful if you share it with us!
How did it change your life?
Ketsia Febles pleaseee
Yes pls, I would love to know
It’s been 4-5 days since i am doing this and it works. I must tell you that this is the best gift and feeling you can give to yourself. Things are now more positive and my inner critic has tuned down. I have stopped comparing myself with others and instead i am appreciative. Like my friend showed me her glutes and said that they increased in size and instead of making myself feel bad, i felt enough. I felt as if my body is doing so much for me already though i was working out to achieve them as well. Though i am still in transition to get better, but i can see recognisable changes now in myself. I am joyful, full of love and positivity already. Do this for 90 DAYS GUYS! Change your life in a better way. ♥️
Wow! What a beautiful comment and story. To hear that you are progressing so well in loving yourself makes me so happy my friend. Thank you for sharing your bright energy here 🙏 With so much love and bright blessings to you and all, Jess 💞
Been doing it for 3 years now; there is a lot of past and more recent trauma, so still working through - and allowing release, often more than "work". But these affirmations and also plain meditative music, has significant reduced the tape of negative/self destructive thoughts that used to barrel through my brain at a thousand miles per second! It's much more gentle and almost NEVER gets to the place of chronic depression and s^%#$de that it was so much of my childhood and early teens/adulthood (which led to addiction as well - sober 16 years now!) Be blessed, Jess these are so incredible! Your voice is like warm soul butter with honey in it.
This is honestly the first time I felt better, my chest was aching last night and today I feel so much lighter
That is fantastic Sumati! I am so happy 🌸 Thank you for sharing and keep listening so you can continue reaping the incredible benefits of this special track. With love, Jess 💕
God bless you
@@sophiamagdalena111 I love you too Sophia 💓🙏 May you be blessed always, Jess x
Try breathing in your stomach, gets rid of chest tension
@@peterdiscipleofjesus Thank you for commenting here and offering support and advice Peter. Your beautiful energy is truly appreciated. I am grateful for you friend ✨ With love, Jess 💞
I have just discovered that if in our body there is not enough vitamin B (if just 1 of them 12 is in deficit) body can’t protect itself from stress, anxiety, depression.
I am 27 now, Pisces, empath, depression and negative thinking is something I am dealing with my whole life, on top of that I was always so skinny with no appetite. For some time I’m using a syrup for opening appetite and it has a lot of vitamin B in it, as soon as I drink it I feel better, uplifted, positive. Something so simple, but yet no one is talking about it.
I just needed to share this with you guys because I know how it look like when you see only dark, for days and can’t get out of that cycle. I’m going to continue taking B complex and yesterday I started with reprogramming my mind at night. I guess those affirmations are better accepted if your mind is on a positive note, you have no doubt and believing.
Never knew this. I have a Vitamin B12 deficiency and didn't take my supplements properly. I have suffered from stress in general but it has been very hard. I recently started taking them regularly again. I hope it helps in some way ❤️
!
This is so helpful
and vitamin b is found in red meat...i stopped eating red meat for a long time and wondered why i haven't been happy. perhaps i'll check my blood for vitamin b deficiency
Have 2 pisces daughters. Thanks for this helpful info i will pass it on.
Day 1: Only up to 2 hours since my airpods died while I was sleeping and felt so motivated this morning and cleaned my room. For a month and a half all I did was lay in bed playing animal crossing but I actually got up and was productive for once it was weird but felt normal again.
Amazing Pauline - you star! I know I've already replied to your other comment but I am very excited to hear how things progress for you. You are amazing 🌟 With love, Jess 💕
Pauline Adele please keep doing, your life will change forever. Every night I listen to words affirmation (not this video but same types ). I can not express how wonderful to see my life got better in every aspect. So keep it up.
You are absolutely gorgeous!!! This brought me some much needed healing too when I went through my first breakup and thought the world was ending for months
@@happymunchkin2812 have a recommendation?
I wasn’t feeling to good at work this morning and listened to this for an hour and when I looked in the mirror I felt and looked so pretty. Self love above all else!
I love this! ❤️ so glad you are feeling better! With love and blessings, Jess 💕
May all of us fall in love with ourselves first than with anybody else ❤️
I need this. I’m 14 years old and it’s hard for me to love myself because of my past holding me back from moving forward. I’ve done things I’ve regret and been mean to people because of all the hatred and negativity I was surrounded by. But I have grown from those experiences and I have to keep motivating myself to move forward. As I listen to this I have so many thoughts and images running through my head of past things that I regret or I dislike hearing about. I replay times that my family told me something is wrong with me. But I just let them flow through my head while listening. It does get frustrating of all the thoughts but I try to let them flow. I know I deserve to be loved so I have to love myself. I’m also feeling closer with god doing bible studies. I’m really trying to change my life around.
You are not your past. You are not the thoughts in your head. You are love. You are a high vibration being with unlimited potential. You are on the journey now to discovering your true essence. You are releasing the past. You are blossoming. You are stepping into your abundance. I believe in you! With love, Jess 💕
Me too😭the exact same thing i feel rn
God bless u I gone thru same things I hadn't an idea what love felt like or was did I read the bible the parts where God loved me I might be annoyed a lot at him but reading Bible gave me some sort of godly foundation of what he thought about me that's kept me standing
Bless you!!!
lσтυѕ мööη ρяιєѕтєѕѕ thank you so much !! 😇💕💖
After years of listening to this track, I can say now that I believe the affirmations🥰 I listen to this nearly everyday and it's changed my life. Your voice, the music, the words combined are magical. Thank you. ☺️
Years 😳😳😳😳 it took you years ???
Yes, I will definitely need years.. pray I can do this every day.. i am five minutes in and cringing the longer I listen.. Very painful. I think I will stop at 15 and work up...I think I agree with only three statements so far.. And that's because I believe God is the good in me... Crazy huh? It shows me I am 53 and have loved God, given my life to God, live for God, but my childhood abuse made me too afraid to identify with God/Goodness. But I am here, God brought me here bc my body started shutting down from brain down ( sphenoid ) and after three years finally finding health but they are all telling me trapped trauma... My brother and I have gone in debt $7000.00 in the last 4 months( natural healing professionals ain't cheap!) ... So it is nice to find something free!
You have me laughing over here. I thought the same things.Dont give up though.
@@RosalindJulen My only short coming is I keep changing the tracks alot....
her voice is so nice
This got me through an anxiety attack thank you and to anyone reading this you are worthy of love and everything you need is within you
💞💞
Same (: im going through a breakup and im the one who initiated it. Guilt has consumed me& the Hardest thing ive ever had to go through in my life, i need to love myself more than ever now. Trust what im doing is right in my heart
Self Love All 2020 💞🥰
YES! 🙌💓🙏
Good morning letting you know starting TH-cam channel great cause for community msha.ke/lifestylewithnatasha
Yaaas gurlll 👑
Yes! And beyond! ✨
Thanks honey 💞
I surround myself with positive people who bring out the best in me! I have loving thoughts towards myself and others. I validate myself. I am a spark of the divine. I am love.
What a relief! This feels good 😍
Those are the words Kali! I just love them. You are amazing! I honour the divine energy within you 🙏💕
I read this with a smile on my face
@@Twerkarella :-) 💓🙏
This audio changed my life! Be aware of the goddess that is within you. Remember, you are the creator of your own reality. Don’t give up. Send you love & light!
Do you listen to this daily? I'm curious.
@@dimaaaloco yes! I Do.
Recently broke up with who I thought was my soulmate after 3 years of being together. He prioritized his friends and I accepted it for half a year until I finally had enough. I felt in the end I was the one in love with him whereas he couldn’t care less if I stayed or left. We broke up 3 months ago, and in less than 2 months he moved on with someone else. And that someone else is one his “friends” he told me not to worry about 😞 He called me his soulmate, and that I was the one that brought light into his life. I don’t feel so good about myself, but I am trying to focus on bettering myself to someday finally find the one who’ll want to be committed with me and love me the way I’ve always dreamed and sought out for. Going to start to listen to this video in hopes it’ll help motivate me to work on loving myself more and for once be selfish and prioritize my well-being.
You deserve far more than your ex and you are realising that now. This is one of the greatest gifts that could have been given to you. You will create HUGE self love abundance now and you will attract a worthy soulmate. It is done 💫 With love and blessings to you, Jess 💞
Gurl I broke up with a narcsist man for 7 best choice ever
That's super tough. This meditation is key to reprogramming your inner life so you can move on and leave unhealthy behind.
A better life will come to you soon🙏 stay strong in the mean time
This is legit !! I started listening to this after my breakup.. 6 months ago.. but now I listen to it.. to be a boss babe .. everyday ! This works for everything.. have an exam.. listen to this.. got a date.. listen to this.. depressed /low self esteem .. someone putting you down.. anxiety reg the future.. literally any situation & this works! The first sentence: loving yourself is singularly the greatest gift you can give yourself, no matter your past.. this is so true!! The max time we will spend is with ourselves.. better to cultivate a good relationship! You are blessed ! Love yourself !!!
This is absolutely beautiful my friend ❤️ I am so happy to hear that this track is having such a profoundly positive impact in your life! Keep up the beautiful practice! Wishing you so much love, happiness and abundance, Jess 💕
Hey are you still listening to this?
Yes I am. Helped me study for 2 exams & a job interview 😊
Did it help with the break up?
hell yeah@@DubaiiMakavelii
What better way to celebrate Valentine's day then listen to this and reprogram our minds to self love. Fall asleep to this tonight. You deserve it.
I love myself. I honor myself. I believe in myself. I accept my power. Everything i need is already within me. I have complete unconditional love within me 🙏🏼
This is my first time listening to this video. Out of nowhere I burst out crying. Been focusing on loving those who hurt me instead of loving myself. It is an unexplainable feeling of how overwhelmed I feel and how this changed my perspective. 💗
Love that she made this, totally helps shift the focus. Empathic people can struggle with taking care of everyone else first. This melted me because of that pattern, how great to find this supportive video. Keep taking care of you.
Who ever made this is a genius for those that are going through tough times like me 🙏💪 stay strong everyone!
Thank you so much my friend, that means a lot to me 🙏 i hope this brings huge self love abundance to all who listen for they are SO worthy 🌠 With love and so many blessings to you, Jess 💞
I’ve been listening to affirmations over 10 years while I sleep. Last night was the first time I had dreams about these affirmations. I dreamt I was in a movie, like a movie about law of attraction, and was the main character sharing positive affirmations all over the world. It was truly amazing ❤❤ Thank you ❤❤
That is such a powerful and beautiful dream my friend ❤️ I am so happy for you! Sending you big love and bright blessings, Jess 💕
@@Ilivethelifeilove Thank you 🙏
“I honor my own life path.” Beautiful.
i love myself in all honesty. i am my favorite person.
It’s been rough staying home everyday getting ready for nothing and feeling nothing because I feel like I’m slowly losing my confidence and I listened to this and fell asleep listening to it next morning I felt great I got ready and I felt like a new person and tonight I’m listening to it again and planning on doing it for the rest of this week. Self love is really important and at the end of the day you gotta do it for you and no one else cuz that’s all that matters shine ur light and be happy ❤️
That is so true Dina! I applaud you for reaching for the better feeling - for cultivating that love within you and creating the space for that love to thrive. It will just grow from here. You are amazing! With love and many blessings to you, Jess 💕
I’ve recently got back into this specific meditation for the same reason; I have dreadlocks and they’re like 2 months overdue a maintenance and a load of my extensions have fallen out, I don’t look that great these days because of the lockdown and it’s making me want a new look in terms of makeup but I know that I need to love myself this way too and even if I don’t feel great about my exterior still be washing, looking after myself, loving myself and just enjoying what I can do and not being vein about it rn because everyone’s in the same boat. I can still reach my dream weight and body by home exercise. I am love and these are just our mushy shells, in the higher dimensions I can take whatever form I wish. I have lived many different lives, some I have been beautiful, some I have been ugly, some I have been good, some I have been evil. All comes together to teach me that we are one and we need every state of living.
@Daniel Landgraf Absolutely - you just have to put in the work and it's there! You are amazing Daniel. Thank you for sharing my friend ✨ Sending you much love and light, Jess 💞
Thank you for this. ❤️
Update: I’ve been using this for a few days now and I can’t help but notice a over all positive energy from myself and overall feeling of gaining more inner peace, happiness, and self assurance. So yes, for those wondering. This really does help and work.
To all the victims of sexual assault or abuse I love you and you are worthy of love and happiness 💝 rest easy tonight you are okay
Thanks ❤
thank you ❤️.
I never new I needed affirmations this much. I’m crying. I’ve been healing from past wounds and I’ve been too harsh on myself. When a friend told me “you are loved,” it made me cry and feel so good and warm. Right now it seems it’s the best thing I can tell myself. I should keep reminding myself “I am loved.”
This is so beautiful. May you continue on this magical journey of self love. You really deserve love. You are so lovable 🙏 I'm sending you blessings and love, Jess 💞
You are loved ♥️
I’ve been listening to this affirmations audio (along with surrender and trust+ align with unconditional love) for almost 8 months. I won’t lie to you, I did it because I loved (still do) the feeling that I get every time I go to bed with these videos. I didn’t expect anything back, only soothe and calm feelings. So when things started happening for me, I was beyond shocked.
At first, I started feeling more comfortable with myself, my body, my mind! intrusive and negative thoughts starting to disappear and I hope they never come back.
Then I got a new job, one that I really (like REALLY) wanted. (January)
Then I got the apartment of my dreams!! (April, and This part was insane)
And now, after listening surrender and trust audio for a while (everyday for a week or so) I met the person I will spend the rest of my life with. ( met him a year ago but I think he manifested the hell out of me because I was the one who came back 😅 this was on May)
So basically, I’m here because he says things like “I believe in you”, “you are a genius”, “you are so gorgeous”, “you deserve only the best”, “everything in you is perfect, I wouldn’t change anything”, he also thinks I’m successful and the funniest person in the world. I am his favorite person.
For me, all the things that happened in only 4 months are the proof that your affirmations are fixated in my mindand now I’m manifesting from that state of energy. I’m currently watching my desires become my reality in the most insane way, so from the bottom of my heart: thank you❤
Wow.. just wow. This is the most wonderful thing to hear!! I am so happy for you ❤️ You deserve all of your abundance, blessings, miracles and more! This is only the start of your beautiful journey my friend! Keep living your best life! Sending you big love and bright blessings, Jess 💞
Wow so much love to listen to this ❤️. I am feeling like listening to this video continuously it's soooooo wonderful ❤️ grateful to listen to this channel 💕much love ❤️
So inspiring, so happy for you you deserve it, I'm hoping the sane for me.❤
yes!!!! so happy for you
Over the past week I have been listing to this one and the confidence one at bed time. And I am so shocked about how I'm feeling about my self. Its been months since I was able to look in the mirror and like the person looking back at me. Im lookikg in the mirror and seeing beauty, I have really nice hair a fit body and I'm glowing. I literally cried this morning coz its like looking at a different person. I can not believe that this works so God dam well! I am shocked! I feel miles better. Thank you so so much for sharing this.
And to any one reading this, you are beautiful you are amazing, please stop judging your self. Look in the mirror right now and tel your self your are amzing! Coz you are 😘😇🥰🤩
Try sleeping with your face on your pillow, that way the pillow will automatically dry your tears and you won't have to worry about using a tissue every two minutes.
Sending you a big cuddle Mina! May this track continue to bring you abundance and love ✨ You deserve it 🙏 With love, Jess 💕
@@Ilivethelifeilove awwww ❤️ thank you so so much. May the universe bless you and give you infinite abundance 🙏🙏💜
I cried for like the first 20 minutes of this video...can others share if that was normal for them
Mina Swan Haha! I love that! Too cute 💜
@@ziahw9807 Yes this is normal. This is the relief as your soul finally hears everything it has ever needed to hear. This is the healing. Trust the process. It is happening perfectly . With love, Jess 💓🙏
Started this a month ago and I can honestly say I love myself finally after all these years I’m finally happy with how my life is. I’m freaking amazing and that is powerful.
That’s great a lot of people don’t
These affirmations are so beautiful I woke up feeling so loved. I even had a dream about how loved I am. It made me shed some tears.
I can hear in the back of my mind “I forgive myself”
This is such a blessing thank you for using your beautiful voice and time to do this.
I can feel the love.
Ahhh you are so loved! You are love. Your dream sounds beautiful - what a special experience. And you so deserve it! From my heart to yours, I love you, Jess 💓🙏
Thank you, I don’t think you understand how much I really needed this. These types of affirmations are the ones you really need to hear after a lifetime of of poor self-worth
Thank you Kaitlyn for your beautiful comment. I know because self-love is also my life's work - these affirmations come from the heart 💕🙏 I hope they will continue to feed your soul - you deserve every word. Sending you love my friend, Jess 💗
I can relate to you
@@Knebelcm1986 Thank you Chris 🙏💕
I love you
@@tonnaleeronnebaum7855 I love you too Tonnalee 💕
Thank you. I was able to listen all night, awake for the last few minutes. My brain needs this reinforcement for self-love and self-worth. Love to you and all who read this. Love, Jim
That is wonderful Jim, and it really is my pleasure 💕 thank you for connecting and for all your love - I feel it and I am blessed to receive it 🙏 may you know how loved and loveable you are always 🌠 Jess 💕
Why is ur youtube name James are you rly Jim?!
@@fiery_gamers9983 thanks for asking, my real name is James and I go by Jim, James, Jimmy...lol. Are you Fiery? Firey?
This is one of my favorite videos to fall a sleep to. If you have anxiety or ptsd listen to this each night for a couple of days. You will notice a change. I slowed down in my doings and feel alot more energized. I don't get as exhausted as I used to from social interactions. I'm gonna keep listening each time I forget I'm safe and good just the way I am. 🌿💜
Update?
I started this after fasting and doing an intense spiritual cleanse and detox. After the 1st day I felt a strong urge to release. I cried, wrote down how I felt then burnt what I wrote with the intention to release. 2nd day, I had zero connection with a lot of people and put space between myself and them. Been listening every night and while getting ready in the morning for 2 weeks now. LIFE CHANGING! I feel a love for myself I’ve never felt before. I’ve sent this to so many of my friends. Thank you so much 💙
This is so magnificent to hear my friend! ❤️ What a beautiful practice you have cultivated! Keep it up 🙏 Sending you infinite love and blessings, Jess 💞
"It is safe for me to be me" just gorgeous
Idk who needs to hear this but this stick to it. It really does help!! After a while you'll find yourself thinking positive when you're awake as well. Hold on new held beliefs about yourself and embrace them!!! ❤❤❤
I need this .
I’ve gone my whole life , since I was 7 years old to now 20 hating myself, and yes HATING. I’ve never found love within myself . I struggle with depression,anxiety, and I’m the biggest critic of myself . I want to finally work on this . I’m a mom to a son and pregnant now to a new baby and I want to love myself for them so they can see to take care of yourself . Thank you for this . I will continue to follow with this through and through until I can find love within myself.
💕💕
God bless you always my dear ❤.. I know that feeling
I've started listening to this. I will be playing it for my 14 year old daughter.. as she already likes to sleep with meditation sleep music..hopefully we can both benefit from this.. let's love and spread love guys! Love is the real healer 💕💕
You are so right my friend - love really is the great healer. It all comes back to love. Love is our true vibration 🙏 I love that you are listening to this with your daughter -the power of listening to this track will be invaluable. Sending you love and blessings, Jess 💞
I was just scrolling through my home page when this video came up, and i was feeling bad and overthinking about a guy that I’m currently talking to i definitely take this as a sign 🥺💗
Wow, going through the same thing when I found this today. ❣️🙆🏽♀️
Yes same!
Day One after listening to this while sleeping + getting ready in the morning: Today felt lighter. I had a good day, both at home and at work.
Day two: feeling lighter and more relaxed. The negative thoughts are easier to push side/aren't as frequent.
Day three: today was alright. I did have a break down after my concert, but it was okay. My anxiety got triggered earlier today/yesterday, so I'm not surprised. I'm glad it was alright. Hopefully to better days!
Day four: I wore a beautiful outfit tonight and it looked great on me. I think a person I fancy likes me.. I'm not sure though yet. I just know I want to be around them. Here's to better days!
Day five: today was good! I continue to feel lighter and it's easier to push the negative thoughts away. I'm also finding the drive and motivation to start things! :) I'm so proud of myself.
Thank you so much for the journal!
Thanks for this
the scourge of depression! I have been listening to affirmations for a few years now (nearly every day, it's what I usually have on in the background or driving) and the tape of horrible messages has shifted, big time! Much more touched by God's love (or whatever you call the Universal Energy source that made us all!) Much love - it works!!
“Even when the dark comes crashing through, when you need someone to carry you- and when you’re broken on the ground... You will be found” 💙
Beautiful 💓🙏
Fantastic, thank you for this one especially! You are a beautiful soul.
@@RA_I_AM And so are you my friend. You see what you are 🙏With love, Jess 💕
Heard lyrics of song -what if i shine, think this video is a great reminder.
Aah a fellow Hamilton/Dear Evan Hansen fan❤️ I love that mash up song
I hear it for 30 mins a day, this is my third day and I already feel light and joyful, my dreams are filled with love.. everyone deserves to be loved..
I’ve been suffering with this a lot since I was 19. I’m now 31. I’ve held myself back from many otherwise positive experiences because my mother and step dad constantly reminded me of everything I was doing wrong. There was rarely a time that they would complement me about anything. I grew up with the mindset that I was worthless. What could I offer anyone? What can I do right? It’s a massive burden that I fight every single day. A massive internal battle that preys on my insecurities. I miss being a kid. My soul felt lighter until I turned 23.
Thank you so much for sharing Adam. I am so sorry that you experienced this. I would suggest that this started before you were 19 and may be worth you reflecting on that for the purposes of your growth through this. I promise you that all of this can be healed ✨ With the help of the tracks I create, the support of our Live The Life You Love tribe and also therapy with a trained psychotherapist, you will heal this completely and create an AMAZING life for yourself. Most of us in the tribe have experienced what you speak of and so many have worked through this/are working through it. You are not alone. And there is an incredible life waiting for you my friend. Remember, you are fantastic. You are perfect just as you are. You are worthy. Your life is changing. You are blossoming. You are claiming your dream life. It is done! 🌠 With love, Jess 💕
Bingo! It takes a lot to unravel the constant criticism and love yourself. It sounds like you could benefit from shadow work.
Love this video, helps me and came across Neville Goddard recently, great combo
I’m sorry to hear, try meditation! Also, know that life as an experience, it’s not about you. When I take myself out of it, and am willing to experience whatever comes next, it helps. It’s not happening to you, it’s happening for you! Enjoy the ride, because you can’t change it :).
I can relate to this a lot. It hits home for me. I’m always criticized everyday and it’s gotten worse now that I stay at home and always at work I can’t catch a break to the point I need therapy again. I hope this video will help me.
The one thing that I am loving about this comment section, aside from the wonderful positive people, is the creator hearting the comments and replying so lovingly to people. You are a wonderful soul Jess, my friend ❤️
Thank you so much Rosy! I am very fortunate to have such a positive and loving community 🙏 With so much love and blessings, Jess 💞
Same here. I find that an important factor in knowing if someone has good intentions and pride within their work. some of these subliminal ( I know this isn't considered a subliminal since we can hear it) you have to be careful cause they all dont have good intentions sadly but thankfully if you are aware and tuned in you can feel the energy of the content and person who is putting it out.
This really works!!! I’ve been using this for almost a week every night and I used to be okay with my face, but yesterday I was in the bathroom and looked at the mirror and I kept looking at my face and smiling I felt soooo happy with my face :) and today I was wearing my pajamas at my hips instead of my waist like normal and I just glanced at a mirror real quick and I took a double look and my first genuine thought was “oh wow I love my body” (I used to hate my body and was very insecure because I don’t really have a curvy waist and hips like other girls do so I kinda look like a rectangle lol) but I just really loved how my body looks and I wanna buy a pair of low rise jeans for my really confident days so I can see my hips more :) I’m totally going to keep using this because I have a lot more I want to work on but yeah this works so great :) I can’t wait to listen to more of ur audios!! :)
Hope you haven’t forgotten how beautiful you are
Listen every single night (for the past month) and I have so much more love for myself 💕
Ifi stoppd listening will it go away
Going to make it my mission to listen to this every night until I’m able to listen without tearing up. 💕 Thankyou so much for making this!!
Hey would it be weird to ask to become friends?
Did you continue to listen to this? Did it help you or transform your life in any way?
Once I started loving myself everything became easier I became happier and regained my life force.
Healing from hurt. I came across this recently and I’ve listen to it everyday since , the words speak to the pain in my body and the trauma I’m holding and releasing. Thank you . This helps me gain peace of mind , self love, acceptance.
Im Angelins too and so love this gift of a video. Wishing you a lighter heart and healing.
This meditation is so soothing. After only a few nights of listening while I sleep, I’m already feeling a difference. I wake up feeling emotionally & mentally well & not depressed like a few days ago. I also like listening to this meditation & these words of affirmations during the day as well. Thank you 🙏🏽. #Gratitude
This is so amazing to hear my friend! I am so happy for you! Keep up the beautiful practice! ✨ wishing you so much love, happiness and abundance, Jess 💞
Really struggle with my appearance and this helps me not rip myself apart in the mirror as much 😊 thank you for making such a positive impact on my life, I really appreciate it, you are an angel 😊
I am so happy it is supporting you and giving you all the love and acceptance you deserve my friend. You are perfect, just the way you are. May I also recommend this one? th-cam.com/video/gvCb8jaQ9CM/w-d-xo.html With love to you, Jess 💕🙏
@@Ilivethelifeilove Thank you so much ♥️🙏 will follow your link, much appreciated
I was abused before l knew what abuse was. I grew up without knowing how to love. I was too scared. I'd invent people to 'be' who weren't afraid, but they weren't real. They had no real emotions. When l finally realised how much l was loved, it was too late and ended in horrific tragedy. Now l feel it's too late for me, but if l can find some peace in the moment, then at least my few remaining years might be more bearable than the rest. To whoever is reading this, you are a good person. You deserve the world to know your capacity to love and you deserve to be loved. ❤ Spare a little time to say a prayer for me and all the poor souls like me. And smile. You are so beautiful. Show people your great power to love, return love and be loved❤
Funny how this gets recommended to me while having particularly bad thoughts...is my phone listening? 😳😳 But in all seriousness I’ll have to try this, lots of love and respect to whoever reads this 🙏🏽❤️
Same lol 🤔
You can change the settings on your phone. My micro phone is not on.
Loving ourselves sounds so simple but it is the hardest thing to truly comprehend. It’s not that it is hard, it’s so multi faceted. What lies in our subconscious is the root. Sometimes we have no idea of our actions and things we are doing until we become awakened to our own actions.
Wow....This is really working on me, yesterday I listened it for about 4 hours while sleeping at night...and today I feel good about myself , from past few days I was not taking care of my body but today took a good care of my face and hair, and I am feeling good 🥳🥳🥳♥️
I am happy to hear it my friend! ❤️ Keep up the beautiful practice and giving yourself the love and care that you deserve. With bright blessings, Jess 💞
♥️. I thought I share one of my favourite quotes from psychologist Albert Ellis: “Accept that acceptance is largely compassion - for you and your self, for others and their self, and for the troubled world and its self.”
Wonderful quote.
I love Albert Ellis and Aaron Beck.
I seriously felt like I’m taking many steps back with my self love and forgiveness. and listening to this before I sleep or just in my daily life makes me feel so much better, loved and centered. I am so grateful for this thank you so so much. ❤️
That is so beautiful to hear Nataly, well done for this commitment to your self love abundance - you are so worthy my friend! Keep listening. You are amazing ✨ With so much love and blessings, Jess💞
This is perfect I'm experiencing another wave of depression and I need to hear these things. It feels like I am being punished and deserve this pain but that is my brain telling me that, not my heart. Sometimes I don't think I have a heart but it is in there somewhere. This girl has to stay strong 💪💪💪💪💪💪. This pain won't last forever I just need to keep going and I will see the light again
Indeed brighter times are ahead Sarah ❤️ keep going strong! Sending you peace and blessings, Jess 💕
Love and light 🤍🤍🤍
You definitely don’t deserve pain; you are love & light 💡; God bless you 💕💜🙏🏾🙌🏾🙌🏾🙌🏾🙌🏾💡Keep listening everyday or regularly 🙏🏾🙏🏾🙏🏾🙌🏾💕💕💕
@@NaturWoolyCoily thank you for the support I truly appreciate it, good to know some people care
Is no one gonna talk abaout how, Jess takes hours of her nigth, Just so we can enjoy ours? THANK YOU JESS, GOD BLESS YOU💞
month 3 of no payment from unemployment. this week i’ve broken my rib, was diagnosed positive for covid, and lost my house. i have never felt this down in my life and this video helped me to smile for the first time in what feels like forever. please send prayers if you can. prayers mean the most.
I am so sorry to hear of what you have been going through my friend 🙏 I am sending my prayers and love, Jess 💞
I prayed for you. May GOD bless you!
Get well soon Love. Lots of Love and Light
Update
Each and every word felt like my scars were healing with a golden ointment of self love ❤️✨
@Rebecca T thankyou Rebecca (:
This is crucial tonight. I know I can learn to love myself despite all I have done, been through, and the fact that I never have. It takes time this girl needs to just be patient with herself 💖💖💖💖💖💖💖
Being honest with others, shows yourself that you love yourself and deserve to be fully and expansively HERE.
It is such a treasure to have things like this to negate the “Humans are a plague on Earth” narrative that exists only to spread suffering and further inhibits us from learning through love to align with Earth so we can make miracles as we’re meant to 😑
This is what some of my favourite musicians have been saying and I have only started to take it seriously recently with everything that has happened! Can't believe it took me so long. Check out the song Singularity by Northlane. The singer said exactly as you said in one of his interviews :)
I think short and simple sentences is crucial for sleeptime absorption and this one nails it. And then there is your beautiful voice and energy delivering it.
Thank you so much for your beautiful comment Kamran. I am really grateful 💓🙏
Excellent for healing my Bordeline Personality and PTSD!
same here :)
Thank you for writing this as I also have BPD and really want to love myself. That is my focus for 2021.
Me too
How so?