Protect Your Peace of Mind - Stoic Tips for Real Life.(DAILY STOIC)
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Protect Your Peace of Mind - Stoic Tips for Real Life.(DAILY STOIC)
the smartest thing you can say is nothing at all. We're constantly bombarded with news, social media rants, and endless debates. It’s exhausting, right? As the philosopher Epictetus said, "It is impossible for a man to learn what he thinks he already knows." If we're always clinging to our opinions, we close ourselves off to new info and perspectives.
In this video, we’ll cover:
The Opinion Overload: Why having too many opinions is toxic 🧠💥
The Freedom of Not Knowing: Embracing curiosity and open-mindedness 🌟
Practical steps to cultivate a "beginner's mind" 🧘♂️🧘♀️
Real-world scenarios where not having an opinion can save your sanity 🙌
Quotes to Ponder:
"In the beginner's mind, there are many possibilities; in the expert's, there are few." - Shunryu Suzuki
"The unexamined life is not worth living." - Socrates
Questions for You:
How often do you feel overwhelmed by the need to have an opinion on everything?
What’s one area of your life where you could benefit from saying, “I don’t know”?
Join us as we dive deep into the Zen art of the mental shrug and learn how to reclaim our peace of mind in a noisy world. Drop a "Keep it up" in the comments if you’re digging this series, and let’s chill together. 🧘♂️🧘♀️
*Key Points* 📌
00:00 intro
02:03 . You Don’t Have to Have an Opinion
06:44 . Anger is Bad Fuel
12:03 . Hero or Nero?
16:57 . Protect Your Peace of Mind
22:14 . Pleasure Can Become Punishment
28:12 . Think Before You Act
33:03 . Only Bad Dreams
38:44 . Don’t Make Things Harder Than They Need to Be
43:43 . The Enemy of Happiness
48:56 . Prepare for the Storm
#wisdom #philosophy #stoicism #stoic #stoicphilosophy
I just want to take a moment to say a huge thank you to all of you for your amazing support and encouragement. Your constant backing means everything to me and keeps me going. Thanks for being such awesome viewers!❤❤
Your gratitude truly shines through this message! It's heartwarming to see such genuine appreciation for your supporters. Their encouragement undoubtedly fuels your journey.
"Stoicism's emphasis on inner peace amidst external chaos is truly compelling."
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Profoundly thoughtful
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❤ keep it up
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Good stuff.
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Calm mind
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I am new to this channel and I hope to learn a lot and see a lot of changes in me
Welcome, I hope to always meet your expectations. Thank you.🙏
Hoping to change @@Stoic-Saga101
Welcome to club of virtuous people!
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dkke
❤❤ I've started on daily 20minutes meditation 🧘♀️ and noticed I handle negative emotions in a much more calmer manner also applying the concept of ...I can choose to control how I react in negative situations. Thank you for all your videos sharings. Grateful and thankful to come across your channels 🙏
Your ability to choose how to react in negative situations is a powerful step toward self-control and managing your life. Thank you for your kind words, and I'm very glad that you found value in the videos and posts. Keep on this path, and I wish you continued success and inner peace.
Thank you for these stoic insights, I wouldn't dream of digging it, however I will keep listening.
You are welcome 🤍 thank you for watching
Alright folks😂😂😂
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My boy my number # 1 grandson are doing a magnificent fun times 🤩😍🥰❤🧡💛💚💙💜🤎🖤🙏🙅♀🙅♀🙆♀🙆♀
Wish you many more wonderful and fun times together! ♥️♥️
Your joy and pride in your grandson are truly touching! It's wonderful to hear about the magnificent fun times you're having together. What activities or moments have been the most special for you both?
"He who fears death will never do anything worth of a man who is alive." - Seneca
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I’ve been practicing not making unkind comments and it feels better to not say it.
👌Acting with kindness and awareness reflects your wonderful character and makes the world around you a better place.
Ough! I relate to your comment. I try so hard daily.
@@lucinawhitney2839 👌👏🌹
"The impediment to action advances action. What stands in the way becomes the way." - Marcus Aurelius
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A Day in the Life of a Stoic Finding Inner Peace and Strength
Thank you for watching
*In a world full of noise and chaos, protecting your peace of mind is not just a necessity but a sacred duty to yourself. Embrace the wisdom of Stoic philosophy to navigate the storms of life with calm and resilience. Remember, your inner tranquility is your greatest asset. Prioritize it, nurture it, and let it guide you through life's challenges with grace and strength. Keep your mind serene, and your spirit will follow.*
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Take time out Going for a walk
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Anger illution: shug it offf: the disability Anger. Biget and hate crime bullliez hurt hury hurt: my house as been condembed my home of 50 years as been riped from me. Pain pain pain part 7 on dreams is a BIG KEY A SORD BLADE: anger is my vilen dyslexic I am spastic yes not Spas anger triger breath I lost my home am I a homeless spas. NO I have the right to love to give (forgivemess) with out forgiveness Im a mess forgive all the hatecrime bulllys 28 years being a target of broken people. Had a breakdown month of work depression PTSD. I a victim not of all the hatefull lost people. I am a victim of my bad dreams my hurtness. Starting talk therapy thurday. One to one because of my hearing difficulty its a start with this kick start with wisdom from these stoic saga will find peace it not to late to love me. THANKS. Brilll
Thank you for sharing your experience 🤍🙏
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@Stoic-Saga101 This is the only way!!!!
I hope I always meet your expectations.
@Stoic-Saga101 All any of us can do is have a decent moral compass & act like a Gentleman & especially respect your elders....
Of course, I agree with you. You have all my respect and appreciation. Thank you very much for your support.
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