Really effective and somehow sientifically grounded!!! this workout made me feel all my weak and unlevelled rib cage problems connected to my mild pelvic floor prolapse. I was ale to follow everything although not without sweating sometimes. And the friendlinees, calm soothing voice are awsome! So many thanks to Olga! the best to all practicing here from me, Tatiana, Russia.
So great! Just found Yoga w/ Olga this week. I fractured my toe in Oct. & recently injured my sacrum (dont know how...?) making it difficult to keep up w/ my daily practice. Her practice is slow & subtle but very strong & effective. So happy to continue my yoga & feel wonderful. Thank you!
I have asymmetrical hips and tilted pelvis because of a slight scoliosis. this sequence is so therapeutic and gentle when I'm having pain. Thank you for posting. Loving your sweet voice too :)
Simply excellent! i did a few modifications to respect my limits and it felt really good! Thanks for a lot of great videos! (i also teach yoga, pilates, posture etc so i know when a teacher is a good one!)
Olga, your sequences are really effective. My partner & I have been doing yoga daily following your videos and feel a world of difference. My back feels much strengthened and I feel so much more balanced overall. Thank you, Olga guru :-)!
I was so shaky , i was 10 minutes in i thought i was going to fall, i think i need more ii in depth work on CNS or something ??? Central Nervous Symptom.
@@cinmac3 Most likely. Sometimes it's just a question of coordination when you ask your body to do things that it is unfamiliar with. All of it definitely improves with practice.
Really effective and somehow sientifically grounded!!! this workout made me feel all my weak and unlevelled rib cage problems connected to my mild pelvic floor prolapse. I was ale to follow everything although not without sweating sometimes. And the friendlinees, calm soothing voice are awsome! So many thanks to Olga! the best to all practicing here from me, Tatiana, Russia.
So great! Just found Yoga w/ Olga this week. I fractured my toe in Oct. & recently injured my sacrum (dont know how...?) making it difficult to keep up w/ my daily practice. Her practice is slow & subtle but very strong & effective. So happy to continue my yoga & feel wonderful. Thank you!
I have asymmetrical hips and tilted pelvis because of a slight scoliosis. this sequence is so therapeutic and gentle when I'm having pain. Thank you for posting.
Loving your sweet voice too :)
I love this woman these exercises are superb
I feel hopeful in getting stronger and more balanced in recently committing to practice with you daily. Thank you, Olga!
another great practice, Olga! My back feels fabulous afterwards and very balanced. Thank you! Plus, I love seeing your back yard.
In just two video sessions has made a difference in my hip and pelvis area
such a complete flow .... ty. :) it is really helping my lateral pelvic tilt.
Simply excellent! i did a few modifications to respect my limits and it felt really good! Thanks for a lot of great videos! (i also teach yoga, pilates, posture etc so i know when a teacher is a good one!)
+SingingTrainer So happy to hear that it worked for you! And thank you for the compliments! :)
+Yoga with Olga My pleasure, I can't wait to try them all!
I will do more of your videos daily...very calming voice...
Thank you!😊
Great video, really clear, careful instructions and very relaxing - thank you 💕
Olga, your sequences are really effective. My partner & I have been doing yoga daily following your videos and feel a world of difference. My back feels much strengthened and I feel so much more balanced overall. Thank you, Olga guru :-)!
Thank you Archie, I am so happy to hear that!
Very powerful and fentastic result mam, thank u sooooo much
Olga thank you for Sequence Wiz I am using it daily and your video's are great.
Fantastic Larry; so happy to hear that!
I really love your voice and setting.
Awesome video. Learned some new poses.
Thank's, another wonderful class _/\_ om
I was so shaky , i was 10 minutes in i thought i was going to fall, i think i need more ii in depth work on CNS or something ???
Central Nervous Symptom.
Did you feel that it was due to muscle weakness or did you feel dizzy?
I did not feel dizzy.
Muscle weakness ?
@@cinmac3 Most likely. Sometimes it's just a question of coordination when you ask your body to do things that it is unfamiliar with. All of it definitely improves with practice.
❤ it