We need this information so badly! Here in the USA we've accepted the need for nutritional supplements like vitamins and essential minerals....but Mother India has thousands of years of knowledge about the use of natural herbs used during the seasons of the year; we have much to learn. Thank you, Sadhguru-ji for making this information accessible to us. 🌷🙏🏼🌷
During winter we (especially those prone to sinusitis/frequent cold) may need to protect spine (and feet, remember warm feet and cool crown/head are a healthy sign) from exposure to cold breez, wind from fan, AC or window during sleep (with appropriate (sheep) wool blankets, they may be good insulating materials to sleep on for yoga nidra as well as to sit on for dhyan) especially during late night, wee hours to prevent imbalance/overall dullness in the system including digestion/evacuation. We may use an appropriate (soft) pillow so that the throat is streched out and the breath flow through both the nostrils is easy/free flowing and deep (if so we may naturally wake up before dawn as the system would have charged optimally by then).
In the ancient greek tradition, the people that followed the teachings of Pythagoras advised not to consume seeds and sprouts, especially if ones goal is to reduce his karma and not to be needlessly attached to his existence when preparing for the beyond.
You can make a sauce with the texture of pesto mixing toasted sesame seeds, thyme, winter savory, salt and olive oil. You can add some chili or salvia if you want. It makes me have the kind of long lasting constant heat I need here in the Mediterranean kind of cold. And somehow it makes me not miss the heat garlic, which makes me feel worse if I don't need it.
Sadhguru is the best master of ayurveda and medicine alive right now, je just choses not to talk much about it, or talk subtly. Dk why but im glad hes here 🙏
Black sesame you get from Chinese or India store, or Amazon, horse grams you get from Indian store or Amazon. Turmeric powders from India store or Amazon. Ash guard from Chinese or Indian stores. Black peppers is everyone.I live in US as well, no problems getting these stuff.
Stability allows a person the freedom of choice, my friend. People can pursue their dreams only when they are living in a society where survival is not a daily threat. In a society without security and stability, there are no intellectuals or businessmen or artists or geniuses. Man is constantly in fight or flight mode. nothing better than an animal. Where is the chance then to allow ideas to be nurtured or dreams to be pursued? That is the way all humans were before we formed societies. Civilisation is very fragile. All it takes is a few decades of chaos for us to forget humanity and turn into animals. Our base natures can take over very fast. We can forget that we are sentient beings, with laws and codes and ethics.. Amish Tripathi...the immortals of meluha...shiva trilogy....
Pardon, vraiment pardon C'est difficile ne comprends rien , me sens perdue, j'ai mal ...fatiguant, mauvaises personnes autour ... C'est pas une raison je sais, mais c'est long Chef très long des mois... fatiguant mais ça va merci Aidez moi si vous pouvez merci beaucoup
He says hot water with honey, turmeric & coriander, But in another video he says honey should be taken with warm water as Honey doesn’t respond good to hot water or cold water, Hmm 🧐
Hot has differences in temperature . Anyway hot water+ honey = helps fat burning. With cold water increases weight. Saw this in a old Sadhguru's videos
Why won’t you speak out against the genocide Israel is committing against the people of Palestine?? Saying “all war is wrong” isn’t enough. Are you to also afraid to speak out against the Israeli monster regime? I have been a follower of you for years and have done Shambhavi Maha Mudra with you in person. I can no longer. When you refuse to speak out against injustice you are on the side of the oppressor. -moderator for Sadhguru don’t dare to take this down, as you have done to my posts in the past.
1. Black Seasme
2. Horse Gram
3. Honey
4. Amla Soakd in Honey
5. Practice simha Kriya
1. എള്ള്
2. മുതിര
3. തേന്
4. തേനിൽ കുതിർത്ത നെല്ലിക്ക
Thanks
Thank you. HAPPY 2024 everyone
Thankyou
Excellent video. And I loved the summarization list in the end, it makes it so easy to remember.
Thanks for the valuable information,
This wise gentleman is going to change my life even further. I'm so grateful. Thank you Sir 🙏🏼
1. Black Sesame seeds
2. Horse gram
3. Hot water+ honey+ pudina
4. Amla(gooseberry) soaked in honey
5. Practice simha kriyaa
Not hot. Warm water. Honey if heated becomes poison.
His wisdom is unlimited
Namaskaram sadhguru 🙏🙏🙏🙏🙏
Thank you Sadhguru! I came down with a cold and sadhana did wonders. 🙏🥰
Thank you 🎉
More much love from my heart ❤
We need this information so badly!
Here in the USA we've accepted the need for nutritional supplements like vitamins and essential minerals....but Mother India has thousands of years of knowledge about the use of natural herbs used during the seasons of the year; we have much to learn.
Thank you, Sadhguru-ji for making this information accessible to us. 🌷🙏🏼🌷
This is best video on how to increase immunity I have ever seen badly needed as nowadays cold is on fire
I love Sadhguru ❤️
me too🩵😊
Sadhguru the wise
Sadhguru the Shivajogi 💯
Seek urself
🤮
You love scammer
Amazing how so many things are about enhancing immune system ❤ love it
Love the video, bur, the music is overwhelming thanks
Greetings from my side. Much love
Sadhguru is the best guru ever.
Dhanyawad Sadhguru 👏, Ham Kisan Ye Sab Ugate Hai 😇
Thank you Sadhguruji 🙏
Sadhguru ji i had taken Black sesame laddus from asram outside Linga bhairavi temple😇🙏🙏🌹
Namaskarom Sadguru 🙏🏻🙏🏻🙏🏻
Swasth rakhjo amne jay hanumanjidada Jay sadhguru
Jai shree gurudev aapkaa nalayak sevak guruji.
Anything more simple for good skin
Pranam Sadhguru 💕🙏💐
Thank you
Thank you sadguruji😊
👣🙏🙏🙏 நமஸ்காரம் சத்குரு 🙏💐 திருச்சிற்றம்பலம் 🙏 நன்றி சத்குரு ❤🙏
Dankeschön 🙏🙏🙏
Thank you ❤❤ please bring video about BP control.... blood pressure control
Love you sadguru
Yes, you are correct, the oil on skin over the lymph nodes will lower body temperature and move fluids.
Love you so much Sadguru ❤
Love Sadhguru
Namaskaram 🙏🏻
Sadhguru Ji has the most amazing, i am also using Green tea Aloevera cleansing scrub of planet ayurveda
black Sesame consumed mostly all over India in winter, not just in southern India.
Tahank you for this!
During winter we (especially those prone to sinusitis/frequent cold) may need to protect spine (and feet, remember warm feet and cool crown/head are a healthy sign) from exposure to cold breez, wind from fan, AC or window during sleep (with appropriate (sheep) wool blankets, they may be good insulating materials to sleep on for yoga nidra as well as to sit on for dhyan) especially during late night, wee hours to prevent imbalance/overall dullness in the system including digestion/evacuation. We may use an appropriate (soft) pillow so that the throat is streched out and the breath flow through both the nostrils is easy/free flowing and deep (if so we may naturally wake up before dawn as the system would have charged optimally by then).
I love and respect to Sangrur ❤.
Great tips
Simply the best
Yes sir ❤
Hare krishna ❤
he is a good marketer
Sadhguru best
Love you Sadhguru🙏🙏
Har Har Mahadev 🕉
Love you Sadhguru ❤
What is the name of these little sesame seeds balls, at 01:28
In the ancient greek tradition, the people that followed the teachings of Pythagoras advised not to consume seeds and sprouts, especially if ones goal is to reduce his karma and not to be needlessly attached to his existence when preparing for the beyond.
What about mudra therapy?
In North it's a tradition to make seasme seed laddo and sooth ke laddu
Today Sadhguru is the need for humanity
love you ❤
Love my Sadhguru ❤
❤🙏thankyou
ॐ जय श्री सदगुरू जी
You can make a sauce with the texture of pesto mixing toasted sesame seeds, thyme, winter savory, salt and olive oil. You can add some chili or salvia if you want. It makes me have the kind of long lasting constant heat I need here in the Mediterranean kind of cold. And somehow it makes me not miss the heat garlic, which makes me feel worse if I don't need it.
What is the alternative to those of us that are allergic to sesame?? Thanks
King everything
Namaskaram , Sadhguru could I eat nuts & seeds in mix form. Kindly reply.
Jai shri sadguru
PRANAM
What's the remedy if you feel discomfort in performing Simha Kriya?
I love you . ❤️
How do I slow down my metabolism? I’m underweight and cannot gain weight ever. I’m 6’4” and approx 65KG.
Music is too loud
Guruji I h skin problem like melanosis hyperpigmentation becker's nevus. Please advise me 😢😭🙏🙏
They offer Bhastrika kriya which helps cure skin diseases
If I want to consume oils during the winter for health reasons, how much can a woman's body handle?
Aum namah shivay
Urhajaa(Kolami)!
Is horse gram the flaxseed ?
No
@@pareshbhuva5987 what is the Eng9lish name ?
I don't know any of these foods. I prefer the mediterranean diet.
🙏🌺
Southern India and winter 😢
Chad Guru ❤
Aaapne bhee carry minaaati dekh liya kya
Sadhguru is the best master of ayurveda and medicine alive right now, je just choses not to talk much about it, or talk subtly. Dk why but im glad hes here 🙏
We don’t have these things in USA wat else can I use
Black sesame you get from Chinese or India store, or Amazon, horse grams you get from Indian store or Amazon. Turmeric powders from India store or Amazon. Ash guard from Chinese or Indian stores. Black peppers is everyone.I live in US as well, no problems getting these stuff.
One Love!
Always forward, never ever backward!!
☀️☀️☀️
💚💛❤️
🙏🏿🙏🙏🏼
🙏🏼🙏🏼🙏🏼
🔥
Stability allows a person the freedom of choice, my friend. People can pursue their dreams only when they are living in a society where survival is not a daily threat. In a society without security and stability, there are no intellectuals or businessmen or artists or geniuses. Man is constantly in fight or flight mode. nothing better than an animal. Where is the chance then to allow ideas to be nurtured or dreams to be pursued? That is the way all humans were before we formed societies. Civilisation is very fragile. All it takes is a few decades of chaos for us to forget humanity and turn into animals. Our base natures can take over very fast. We can forget that we are sentient beings, with laws and codes and ethics..
Amish Tripathi...the immortals of meluha...shiva trilogy....
❤
🙏
🙂🙏🏻🙏🏻🙏🏻
🥰
🌀
🙏🙏🙏💐💐💐💕💕💕
🍿
Skin care what he said ? I didn't get from this video
Save Soil!
I don't know which is worse in America, catching the flu or being bombed by drones and stuff.
Pardon, vraiment pardon
C'est difficile ne comprends rien , me sens perdue,
j'ai mal ...fatiguant, mauvaises personnes autour ...
C'est pas une raison je sais, mais c'est long Chef très long des mois... fatiguant mais ça va merci
Aidez moi si vous pouvez merci beaucoup
He says hot water with honey, turmeric & coriander,
But in another video he says honey should be taken with warm water as Honey doesn’t respond good to hot water or cold water,
Hmm 🧐
Hot has differences in temperature . Anyway hot water+ honey = helps fat burning. With cold water increases weight. Saw this in a old Sadhguru's videos
He said don't add honey in boiling water as it turns the honey poisonous. You can mix it with lukewarm water
So did he apoligize for promoting the jabs?
No.6, Stay out of the bar rooms.
😢
Why won’t you speak out against the genocide Israel is committing against the people of Palestine?? Saying “all war is wrong” isn’t enough. Are you to also afraid to speak out against the Israeli monster regime? I have been a follower of you for years and have done Shambhavi Maha Mudra with you in person. I can no longer. When you refuse to speak out against injustice you are on the side of the oppressor.
-moderator for Sadhguru don’t dare to take this down, as you have done to my posts in the past.
You promoted the shot and k$lled Jagdev my freind and i stopped counting 8 de$d becuz you promoted the bio whepon