I was never a fan of ballet until I saw a documentary on how hard they train and what it takes to be a principal dancer. Sara Mearns is amazing and I could watch her all day. Hey at 50 I'm a late starter.
Yes! The importance of supportive footwear and a quality bed so you awake without pain and stiffness. Enjoy these ballet behind the scenes - very enjoyable.
Also try the tempur pillow, just as Important as the mattress. It keeps your back straight. Neck and shoulder ache are a thing of the past. I guarantee you would never live without It. Thank you so much for your very unique videos.
is nev really your best friend? that's awesome! you're going to love venice, especially if you've never been there! thanks for keeping us updated, this is so fun
Actually a physical therapist can evaluate how you walk and suggest orthotics. I have a weird stride where I pronate on one foot and supinate on the other. So I need to buy my orthotics in sets of two!! I think people might not realize that "orthotics"are just like the insole of a shoe, they're not that complicated or ugly! Thanks for showing that they fit into sparkly sneakers!!
I was never a fan of ballet until I saw a documentary on how hard they train and what it takes to be a principal dancer. Sara Mearns is amazing and I could watch her all day. Hey at 50 I'm a late starter.
stephen geraci great to hear!
Yes! The importance of supportive footwear and a quality bed so you awake without pain and stiffness. Enjoy these ballet behind the scenes - very enjoyable.
Very cool Sara, keep it up...people, dancers and not, definitely need to see more behind the scenes!
Also try the tempur pillow, just as Important as the mattress. It keeps your back straight. Neck and shoulder ache are a thing of the past. I guarantee you would never live without It. Thank you so much for your very unique videos.
you're one of my fav artists
I really love you and your dancing. You are my role model.
is nev really your best friend? that's awesome!
you're going to love venice, especially if you've never been there!
thanks for keeping us updated, this is so fun
Actually a physical therapist can evaluate how you walk and suggest orthotics. I have a weird stride where I pronate on one foot and supinate on the other. So I need to buy my orthotics in sets of two!! I think people might not realize that "orthotics"are just like the insole of a shoe, they're not that complicated or ugly! Thanks for showing that they fit into sparkly sneakers!!
orthotics are life
So fast!
Hiiii when will you come back!!
Do you find a firmer mattress helps your back?
If she's danced Swan Lake so many times during her career, why the need for all the practice?
The dancers in NYCB are more like contemporary dancers.
Or rather like neo-classical dancers...since that is exactly what they are!!
So silly.