ความคิดเห็น •

  • @PamelaRf1
    @PamelaRf1 2 ปีที่แล้ว +1087

    ENJOY! 🥰🥰🥰 This has to be my new fave flow to calm down & bring my mind to a dreamy and happy place. Cannot wait to hear what you think of our new "Maldives - Slow Down" Series. We got 11 more videos like this coooooming woop woop!

    • @inacincinnis
      @inacincinnis 2 ปีที่แล้ว +8

      I never thought I'd say this but I'm actually having fun working out - THANKS, Pamcovery Channel 🥰

    • @bekw8880
      @bekw8880 2 ปีที่แล้ว +1

      Awesome 😎

    • @plchomeschool7667
      @plchomeschool7667 2 ปีที่แล้ว +1

      Omg Pamela I love it

    • @enesmustajbegovic5232
      @enesmustajbegovic5232 2 ปีที่แล้ว +1

      Thank you very much!! Your videos are very helpful! 💪😍💖😘

    • @snkrsmel
      @snkrsmel 2 ปีที่แล้ว

      Pamela, Hut ab! 🤠 Das Video ist definitiv a special one! 😮‍💨♥️

  • @growingannanas
    @growingannanas 2 ปีที่แล้ว +141

    Oh wow, dieser Ort ist einfach nur traumhaft! Sehr cooler Yoga Flow ☺️☀️

    • @nebb2008
      @nebb2008 2 ปีที่แล้ว +2

      OMG hallo!🥺❤

    • @mariecurie1898
      @mariecurie1898 7 หลายเดือนก่อน

      Oh i was wondering if she is German ❤

  • @kutuzovaolga
    @kutuzovaolga 2 ปีที่แล้ว +250

    great workout. then I did a stretch

    • @ilaydaC.
      @ilaydaC. 2 ปีที่แล้ว +3

      lollll

  • @Nobadaddiction
    @Nobadaddiction 2 ปีที่แล้ว +198

    Loved this workout! Thank you for an empowering start to the day, Pamela 🥰❤!

    • @tanjaaaaaa2138
      @tanjaaaaaa2138 2 ปีที่แล้ว +3

      Yes, perfect way to start the day 😍😍

  • @reesefeiii
    @reesefeiii 2 ปีที่แล้ว +301

    The view. The music. The peacefulness this video brings is indescribable. Thank you for waking up early and filming this video Pam ♡
    Also, I've been flwing your videos for more than half a year now, your workout formats would change from time to time, they're always new and creative, I can never get bored of them! I lost a few kgs ever since flwing your videos, so tysm for everything

    • @sajwellebeing
      @sajwellebeing 2 ปีที่แล้ว +1

      It really was a beautiful setting!

  • @inacincinnis
    @inacincinnis 2 ปีที่แล้ว +84

    Pam, you are so incredible for taking us always with you and treating us with free amazing workout, insane views and the best music!!! I'm so grateful for you! 🥺

  • @glitterella__9678
    @glitterella__9678 2 ปีที่แล้ว +38

    Das war ein erholsamer Start in den Tag und die Wolken sehen so schön flauschig aus 🥰✨

  • @maryfitness8602
    @maryfitness8602 2 ปีที่แล้ว +20

    *You can watch this forever! 🥰*

  • @magicpie6550
    @magicpie6550 2 ปีที่แล้ว +3

    OMG!! We have dual toned water with a boat, an orange toned sky with fluffy clouds and smooth sand with incredible music. What a scenery!! Gotta love you for this PAM. Feels like working out in heaven.

  • @AnastasiaDoesAstrology
    @AnastasiaDoesAstrology 2 ปีที่แล้ว +29

    Wow, Pamela! The music, the scenery, the moves... It felt like a fairytale! Wow! Thank you for creating such beautiful and mindful content. I look forward to more Maldives videos :)

  • @angelicamora9580
    @angelicamora9580 ปีที่แล้ว +2

    Te amo Pamela ...jaja

  • @evaakay7941
    @evaakay7941 2 ปีที่แล้ว +21

    I just love the 'yoga flows' in this video. Can we have more of these please 😊.

  • @ThuyLinhne
    @ThuyLinhne 2 ปีที่แล้ว +3

    The sky is so beautiful

  • @PieceCakeSims
    @PieceCakeSims 2 ปีที่แล้ว +15

    Her workout videos are always a work of art.

  • @lankaithihase456
    @lankaithihase456 5 หลายเดือนก่อน

    ❤ Thanks Pamela.

  • @astroshalla1294
    @astroshalla1294 ปีที่แล้ว +17

    Really loved this one, felt so at peace and ready to take on the day! thank you Pamela

  • @AeiyanaSharma
    @AeiyanaSharma 2 ปีที่แล้ว +2

    The sky and the view♥️♥️♥️>>>>>>

  • @JoyfulRelaxation22
    @JoyfulRelaxation22 ปีที่แล้ว +3

    That prayer squat was 🔥!

  • @carlahorstmann5660
    @carlahorstmann5660 10 หลายเดือนก่อน +2

    Thank you ❤

  • @meduzaz1
    @meduzaz1 2 ปีที่แล้ว +16

    What an amazing routine, the view is breathtaking and the music the best choice for calming down after a long stressful day. So grateful to be part of the Pam-Around-The-World-Community 💙

  • @jasminfecht1704
    @jasminfecht1704 ปีที่แล้ว +2

    This setting and the music ❤

  • @JRoses
    @JRoses 2 ปีที่แล้ว +21

    I loved flow 2, I'm feeling in heaven right now! Pam, you're always a certainty, kisses from Italy ❤✨

  • @victoriaadams2892
    @victoriaadams2892 2 ปีที่แล้ว +12

    Such a beautiful ending to our workout today. The lighting is just amazing and I loved the flowy vibe and the music put my mind at peace. I appreciate you changing it up for us and keeping workouts interesting. Bravo, Pam!

  • @TrangThuy-iy4tz
    @TrangThuy-iy4tz 2 ปีที่แล้ว +15

    mấy bạn muốn có động lực tập thì cứ nghĩ đến 1 vóc dáng mà bạn luôn muốn được như vậy,hoặc quyết tâm phải đẹp hơn đứa mình gét chẳng hạn.mình trước k tập nổi mấy bài tâp,vì mới đầu tập đau bụng nản lắm nhưng cứ mở váy vóc ra ngắm là lại có động lực.đến giờ bài nào cũng tập được hết.lần đầu cmt vì bài tập rất là hiệu quả và dễ tập .kết hợp thoa tan mỡ trước lúc ngủ lên phây búc tìm sumitn là ra t & n đó mình mua đó xài nhờ đó có eo mặc đồ bao đẹp. ❤❤❤

  • @georgiapap.5194
    @georgiapap.5194 2 ปีที่แล้ว +2

    The combination of the music,the insane nature,the crystal clear blue water, the rising sun gave me such a peace in my mind and in my soul! I closed my eyes and I imagined myself being at the beach right by Pamela's side! Thank you for your gift my dear Pamela 🤍🙏

  • @mariaassenova5936
    @mariaassenova5936 2 ปีที่แล้ว +12

    I need this so much, these days are so stressful. 😅 Thank you Pam 💖💖

  • @ccyinat
    @ccyinat 2 ปีที่แล้ว +2

    Can't help to imagine how amazing it is to stretch in Maldives with the breeze of the ocean and such breathtakingly beautiful sunset! Thanks for bring us with your trips, Pam!

  • @Olivia_Suhendra
    @Olivia_Suhendra 2 ปีที่แล้ว +6

    Yoga Flow is so relaxing 😄

  • @shanshanqin3592
    @shanshanqin3592 ปีที่แล้ว +1

    you stand like a warrior! ❤

  • @kittywtf
    @kittywtf 2 ปีที่แล้ว +3

    I was JUST looking for a yoga flow to do 💕 Thanks Pam

  • @Tommyobsession_._
    @Tommyobsession_._ ปีที่แล้ว +2

    Danke Pamela! Du hilfst mir sehr mich zu entspannen und es macht mir sogar jetzt Spaß workouts zu machen! Danke🥰

  • @kates3690
    @kates3690 2 ปีที่แล้ว +5

    Im every day doing your workouts and Iove them!You are the perfect idol!! I hope Pamela will see my comment 🥺

  • @Anna-vq1tq
    @Anna-vq1tq 6 หลายเดือนก่อน

    Pamela, I'm so grateful that you are here, you're such a beautiful person and a sunshine, what you do is amazing. Truly enjoy your yoga flows, Thank you🥰

  • @hiddenkitty7596
    @hiddenkitty7596 2 ปีที่แล้ว +9

    Pamela I want to thank you for all these amazing videos! 👏 you have helped me lose 120 lbs so far.

  • @ordinary_girl_blog
    @ordinary_girl_blog 2 ปีที่แล้ว +20

    Hello, this is fantastic, every exercise that you show, I repeat and see a cool result🔥

  • @juliamrozinska6325
    @juliamrozinska6325 2 ปีที่แล้ว +2

    pam we need a period workout / a foam rolling workout !!! ♥️

  • @annabellefontain945
    @annabellefontain945 2 ปีที่แล้ว

    I'm so fond of this woman and her fantastic workouts

  • @mikkarosepanganiban4838
    @mikkarosepanganiban4838 2 ปีที่แล้ว +6

    It felt so good after finishing every workout. I felt so blessed being able to do this. Thank you pam!

  • @argjendaosmanaj2257
    @argjendaosmanaj2257 ปีที่แล้ว +2

    Thank you Pami! ❤

  • @veronicaroman1086
    @veronicaroman1086 2 ปีที่แล้ว +4

    Beautiful!! Perfect amount of time to fit in anywhere really! Thank you Pamela ♥️

  • @kathi7948
    @kathi7948 2 ปีที่แล้ว +1

    i love the baby blue/ white timer - it’s my favorite color combination 🥺😍

  • @dona8491
    @dona8491 2 ปีที่แล้ว

    Just watching this is enough relaxing

  • @ateneaa.4879
    @ateneaa.4879 2 ปีที่แล้ว +4

    It's very relaxing, and i love all her videos 💕

  • @SomosLaNuevaEra
    @SomosLaNuevaEra 2 ปีที่แล้ว

    Whoever is listening this: May your heart be blessed. May all your suffering ends and your wishes come true! Namaste ❤

  • @MsKristi780
    @MsKristi780 2 ปีที่แล้ว +2

    Perfect way to finish our Wednesday workouts. It's -23 where I am today. Thank you for taking us to the beach with you Pam-E-La!

  • @VeronikaRath04
    @VeronikaRath04 2 ปีที่แล้ว +3

    Danke Pam! Mit diesen langsameren Workouts kann ich so gut abschalten. sooo sooo gut und ich habe es gerade extremst notwendig. ❤😍

  • @federicamantovani1703
    @federicamantovani1703 2 ปีที่แล้ว +6

    Thank you Pam! 🌊⛅ This is my favorite video so far! So relaxing and peaceful ☺️ I love it! I hope you can do more of this beautiful yoga flow 🧘🏻‍♀️ It makes me feel better to train with you, you're amazing keep going super Pam! 🤗🥰

  • @lilyrodriguez2695
    @lilyrodriguez2695 2 ปีที่แล้ว +2

    Just finished the workout and I’m hooked! Girl you know what your doing!!!!

  • @mariasabina22
    @mariasabina22 2 ปีที่แล้ว

    I loved this mermaid flow
    💜

  • @rhonda728
    @rhonda728 ปีที่แล้ว +2

    Love love love this! Quick and so effective, great lunchtime workout!

  • @juliamariahlm
    @juliamariahlm 2 ปีที่แล้ว +4

    I never ended a workout session that relaxing! Thank you for this wonderful routine Pam, ; the music, the beach, the flow… everything was so beautiful!💓

  • @annakainz1348
    @annakainz1348 ปีที่แล้ว +1

    Bitte Pamela mach mehrere Videos wie dieses hier. Danke ❤

  • @熠熠-i8k
    @熠熠-i8k 2 ปีที่แล้ว +1

    dreamy background😍

  • @sususslavebeast8272
    @sususslavebeast8272 2 ปีที่แล้ว +1

    I love this format. Can't wait for the rest of them to be released!

  • @latifahleayana7881
    @latifahleayana7881 2 ปีที่แล้ว +1

    I wanna cry just looking at how beautiful are the sky and the ocean 😩😭 and the music is soo calming 🥺 I really loooooove this flow after having a tiring day ❤️

  • @annoubie
    @annoubie 2 ปีที่แล้ว +4

    The scenery (OMG that scenery!), the flows, the music! That was amazing, Pam! Thank you so much for this practice! 😍

  • @kimbenitez1
    @kimbenitez1 2 ปีที่แล้ว +3

    Please make more of these!!💕

  • @שרחרינהגוטליב
    @שרחרינהגוטליב 2 ปีที่แล้ว +4

    This makes me feel so good i love it. Thank you pam ❤️

  • @elinastella6172
    @elinastella6172 ปีที่แล้ว +4

    Love it🥰the background, the non-talking and the music makes it really enjoyable💓

  • @AlinaZayats
    @AlinaZayats 2 ปีที่แล้ว +3

    I’m going to do this workout everyday ❤️

  • @beautyp.9069
    @beautyp.9069 2 ปีที่แล้ว +3

    Ich würde mich über ein neues dancy workout freuen. Liebe Grüße.

  • @Spices.of.life98
    @Spices.of.life98 ปีที่แล้ว +1

    Trank TH-cam for that dreamy Video

  • @annakainz1348
    @annakainz1348 ปีที่แล้ว +1

    Sehr gutes Video Pamela, danke!! 😍 bitte öfters Yoga Sessions

  • @patriciaseres192
    @patriciaseres192 2 ปีที่แล้ว +1

    this brought tears to my eyes. my body, my mind, my heart and soul needed this so much, I didn't even know. thank you Pam. you're unbelievable and amazing🤍 I can't believe we're gonna have 11 more of these beautiful workouts.

  • @snipeed_00
    @snipeed_00 2 ปีที่แล้ว

    At least I’ve felt like in Maldives thanks to you and your effort 💫🙏🤍

  • @jenabell6461
    @jenabell6461 2 ปีที่แล้ว +4

    Love it. A lot of your stretches, pulled into one long flowy motion. Thank you!

  • @Sarah-pc1di
    @Sarah-pc1di ปีที่แล้ว +2

    💕💕💕

  • @eve7163
    @eve7163 2 ปีที่แล้ว +1

    Honestly I love your stretching videos so much. After a really nice and intense schedule we all need something like that

  • @fayetran7
    @fayetran7 ปีที่แล้ว +1

    My gawd, you're gorgeous!!!!

  • @mialluisma
    @mialluisma 2 ปีที่แล้ว

    This place is so dreamy! It looks like a wallpaper🥰

  • @shuaniris1659
    @shuaniris1659 2 ปีที่แล้ว

    The scenery is awesome for yoga!!

  • @juliamrozinska6325
    @juliamrozinska6325 2 ปีที่แล้ว +1

    how are pam’s workouts sooo aesthetic ?! and i love the timer in this video wowowow 🤎

  • @sach_v8360
    @sach_v8360 2 ปีที่แล้ว +1

    Thank u so much......your yoga and pilates workouts are my favourites ........❤️

  • @xxaxx65
    @xxaxx65 2 ปีที่แล้ว +1

    Yoga is my favourite!

  • @vishruthikarthi6340
    @vishruthikarthi6340 2 ปีที่แล้ว +1

    This is honestly my favourite calm flowy video❤️ pee in the bench thoo💀 cant wait for the rest of the videos in the slow down series😍

  • @robertamusca378
    @robertamusca378 2 ปีที่แล้ว +4

    it's amazing! I've never felt that relaxed, it's very helpful ❤️☀️

  • @anjalimishra3301
    @anjalimishra3301 2 ปีที่แล้ว

    Love from India 🥺 for doing yoga

  • @karenke204
    @karenke204 2 ปีที่แล้ว +1

    YESSS FINALLY!!! I love to travel around the world with youu! Thanks for always taking us with you❤️ I can’t think of a best way of making my body flow, this the dreamiest thing I have ever seen, the sunrise is just flawless

  • @1966Estrella
    @1966Estrella 2 ปีที่แล้ว +4

    thanks Pamela. I'm your new fan ! It's not easy for me but it did me a huge good🥰

  • @ArtiChauhan_
    @ArtiChauhan_ 2 ปีที่แล้ว +2

    ALL HER WORKOUTS ARE WONDERFUL LETS GIVE A REALLY BIG HAND TO PAMELA. SHE CARE FOR US ALL. PAMELA WE APPRECIATE ALL YOUR EFFORTS AND YOUR HARDWORK🥺🥺😊🥺💞🙏🙏🙏
    PLUS CAN YOU PLEASE MAKE A SURYA NAMASKAR TUTORIAL

  • @evagonczy2655
    @evagonczy2655 2 ปีที่แล้ว

    Thanks from Hungary 🙏🤗🥰

  • @cibellypeixoto5673
    @cibellypeixoto5673 2 ปีที่แล้ว +1

    Pamm I was looking for this video to complete my challenge I love you thank you for never leaving us💜💜💜

  • @Laura_B672
    @Laura_B672 2 ปีที่แล้ว

    Loved this vinyasa yoga work out!!

  • @L3monzLuLu
    @L3monzLuLu 2 ปีที่แล้ว +1

    Wow, you are glowing!! So strong and beautiful

  • @myawaldorf6023
    @myawaldorf6023 2 ปีที่แล้ว +1

    It doesn't happen with Pam's videos, normally I want them to get over with asap but this one, I didn't want it to end!!! 🤍

  • @jingjingli1313
    @jingjingli1313 2 ปีที่แล้ว +1

    Love the yoga flow and the music! Super relax.

  • @nonhlanhlan1737
    @nonhlanhlan1737 หลายเดือนก่อน

    I am enjoying this lovely exercise over and over again

  • @Lizna-r4k
    @Lizna-r4k 24 วันที่ผ่านมา

    Next time I go to the beach , I'll go veey early in the morning and do this workout. Im sure it must feel heavenly in nature compared to doing it at home !

  • @meadove3332
    @meadove3332 2 ปีที่แล้ว +1

    I loved this! Very good way to slow down after exercise. Can't wait the rest of the slow format series and Maldives landscapes 😍🙏

  • @pxbxx
    @pxbxx 2 ปีที่แล้ว +1

    Liebe das tut immer wieder so gut!😍

  • @codebyrheana8587
    @codebyrheana8587 2 ปีที่แล้ว

    Wow !! I'll do this on friday😍😍

  • @Chocolettino
    @Chocolettino 2 ปีที่แล้ว

    This is a work of art.

  • @kathrinnikitin
    @kathrinnikitin 2 ปีที่แล้ว

    I'm so happy that you put the classical touch into your yoga/stretching videos, it fits perfectly☺

  • @emanuelaapostolo656
    @emanuelaapostolo656 2 ปีที่แล้ว

    06-05) che rilassamento...grazie Pam

  • @jia6598
    @jia6598 7 หลายเดือนก่อน

    Such an absolutely beautiful and perfect flow. 🕊Will be my daily. Thank you, Pamela. Much love!❤

  • @evelynbodnar9889
    @evelynbodnar9889 2 ปีที่แล้ว +3

    I love this workout! It's perfect for when I'm done a workout and want to cool down but want a little more than stretching, it's like stretching but with strength and stability at the same time! The view, the sunrise, and the movements are super relaxing for mind and body. Thank you Pam

    • @PamelaRf1
      @PamelaRf1 2 ปีที่แล้ว +3

      so glad to hear ♥️♥️ thank you!

  • @cindismith3649
    @cindismith3649 2 ปีที่แล้ว

    I absolutely loved the no talking, calmness, upcoming moves, music, and scenery...thank you

  • @hannahpatterer1780
    @hannahpatterer1780 2 ปีที่แล้ว +2

    More yoga videos!!!

  • @Anna-vq1tq
    @Anna-vq1tq 6 หลายเดือนก่อน

    Namaste!❤❤❤

  • @justsomeone4155
    @justsomeone4155 2 ปีที่แล้ว +1

    It’s now war in my country and today is the first day I’ve managed to find place, time and will for training. This workout really helped to wind down, thanks Pam

    • @BajiTerka
      @BajiTerka 2 ปีที่แล้ว +1

      My heart breaks for you. I hope you are safe.

    • @mariemokra9395
      @mariemokra9395 2 ปีที่แล้ว

      Slava Ukraini! You are heroes, stay strong. 🇺🇦