This outline was contributed by Ross Georgiou. BEST TEAM - You, God, Others Be generous: Love others and show your acts of kindness. John 15:12 Exercise and get the endorphins flowing. Sweat. (Me and mountain biking) Show yourself grace - you have a gracious God. 1 John 1:9 … he is faithful and just and will forgive us our sins… Talk and share with others, but maintain confidences.
Time: Reduce time from long term to the here and now. Take each day at a time and celebrate victories. Engage: Connect with friends, families and support networks including other chaplains, coaches, counsellors, (Luke 10- going out in twos, reporting back). Ask for Help: From God, from Others (Cast all your cares upon Him for He cares for you). Manage your thoughts. Don’t give fuel to negative thoughts. Limit bad news - newspaper, social media. Fill yourself with HIS thoughts - Psalms etc.
Very enlightening and encouraging. Thank you, Roger!
This outline was contributed by Ross Georgiou. BEST TEAM - You, God, Others
Be generous: Love others and show your acts of kindness. John 15:12
Exercise and get the endorphins flowing. Sweat. (Me and mountain biking)
Show yourself grace - you have a gracious God. 1 John 1:9 … he is faithful and just and will forgive us our sins…
Talk and share with others, but maintain confidences.
Time: Reduce time from long term to the here and now. Take each day at a time and celebrate victories.
Engage: Connect with friends, families and support networks including other chaplains, coaches, counsellors, (Luke 10- going out in twos, reporting back).
Ask for Help: From God, from Others (Cast all your cares upon Him for He cares for you).
Manage your thoughts. Don’t give fuel to negative thoughts. Limit bad news - newspaper, social media. Fill yourself with HIS thoughts - Psalms etc.