How to Relax and Relieve Stress using Art Journaling

Life can be overwhelming, filled with its fair share of stress and challenges. But how do we bounce back from those tough days or weeks in a way that truly nurtures our well-being? In this video, I’m excited to share some of my favorite techniques for unwinding and finding peace through the creative outlet of art journaling. Join me as we embark on this journey to relaxation and help you reclaim your calm! Then let me know in the comments which techniques resonate with you the most. I would love to hear from you!
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