Osu, great show. Valid points here re balance of karate training for adults. having to juggle family and parent commitments. work. then karate training. within your training, balance kumite, kihon, kata and strength and conditioning. unfortunantly kata has been dropped from my training to make time for other aspects.
Osu, great show. Valid points here re balance of karate training for adults. having to juggle family and parent commitments. work. then karate training. within your training, balance kumite, kihon, kata and strength and conditioning. unfortunantly kata has been dropped from my training to make time for other aspects.