9:20 a fairly recent paper titled 'The eighty five percent rule for optimal learning' suggests we should be making errors 15% of the time to optimise learning. Seems the guests hadn't nailed down a specific number at the point of recording this. The rate is based around AI learning so needs some verification work I'd say but certainly gives a workable idea of what 'moderately high' difficultly might be.
Great interview! Congratulations. Does anyone know of resources for swimming with externally focused instructions? Most of what i've read in the first skiils o balance in the water and turning has explicit intrinsic instructions ("balance around your chest", "the width of your kick should be so and so", "extend your core")
Thank you so much for this interview and posting this. Amazing research and difficult for outsiders to find it covered anywhere
9:20 a fairly recent paper titled 'The eighty five percent rule for optimal learning' suggests we should be making errors 15% of the time to optimise learning. Seems the guests hadn't nailed down a specific number at the point of recording this. The rate is based around AI learning so needs some verification work I'd say but certainly gives a workable idea of what 'moderately high' difficultly might be.
Thank you for uploading it!
Great interview! Congratulations. Does anyone know of resources for swimming with externally focused instructions? Most of what i've read in the first skiils o balance in the water and turning has explicit intrinsic instructions ("balance around your chest", "the width of your kick should be so and so", "extend your core")
Yes, here is a study that looked at focus of attention in swimming: journals.sagepub.com/doi/abs/10.1260/1747-9541.5.4.533