Is This Thought Intuition or Ego? | Eckhart Tolle
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- เผยแพร่เมื่อ 16 พ.ค. 2022
- Eckhart is asked to give advice on pursuing the goal of writing a book, and how to distinguish whether this inspiration arises from intuition or from the ego.
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Intuition arises from silence...ego arises from mental chatter.
this one helps me a lot. Thanks !
I can agree and attest; that sometimes it's just a thought that pops up out of nowhere; or is just so out-of-bounds to you that you hadn't thought of it at all and it just appeared, that when you think of it, it feels good; and you think for a moment not to act on it or talk about it, it feels bad, like resistance arises; your inner being is basically saying: feel good, choose me; do this now, and you will be amazed. When you attune to it, it'll arise so frequently. For example; I found this lunch tag while at my school and I just happened to decide to stop printing some papers during my break to go see who this might belong to, that as I opened the door into the hallway (by the lunchroom) this 2nd grade class was coming by and I'm like I'm just gonna ask this class. :D so...what do you think happened next? How did my body know that? Why did I have the thought then? It was the perfect moment. And that's just one small example of an action.
Certainly not 🙂
Especially in the beginning of one's transformation ego quite often arise in silence trying to persuade that this is not time for a change, also during the meditation or even in a state of surrender here and now. That is the wonderful opportunity for non-judgemental self-observation. Developing this habit gradually can help immensely and helped me on my journey.
Ego is learned. Intuition is not.
Yesss
"Realize that your world is only a reflection of yourself and stop finding fault with the reflection. Attend to yourself, set yourself right; mentally and emotionally. The physical self will follow automatically." ~Sri Nisargadatta Maharaj
Great! 🙏🙏🙏🙏
I didnt realize how relevant this video would be for me. I've been painting and drawing for my entire life, assuming it would always just be a hobby for me. I've been told countless time that art is useless and impossible to make a living with. Lately I've been painting almost nonstop (as I'm currently unemployed) and coming out with new ideas (all spiritual in nature), happy with my work, I've been feeling compelled to share it (as I dont have social media or anything). I think it might be time for me to share my artwork with others and see what becomes of it. Time to stop hiding it away and share it. =^.^= thank you, Eckhart. 🙏
Yes I feel this. At times I've head myself back saying "It's not quite good enough. I have decided to let more help in this year. I feel a strong erge to bring more of the formless dimension into this world.
share you must
@@sj4267 it is good enough. :) share your gift with the world. =^.^= I do recall Eckhart mentioning fear being a motivator and I think we both gotta let go of our fear of opening up and sharing with others. :) we wont know the truth of how it will be recieved, until we try. :D
@@MoMindSetCrypto I feel you may be absolutely correct. Lol
Yeah, overcome your conditioning and be true to your inner purpose.
"Act without expectation". Ego wants to achieve something "in the future" for this or that reason. Let's write a book to become famous! When you act intuitively you know that something is right and should be done and that knowing makes you do it. You focus on the act itself, not the future outcome. Don't mistake instinct for intuition though. When it's driven by fear or anger it's ego not intuition.
Eckhart is the best spiritual teacher of our time. Every time he speaks it feels like The true master is speaking. His message deserves to be heard everywhere. 🙏🏽✨
Eckhart is not who you think he is. He is none other than your Self. Even Eckhart has said this many times, but you choose to still believe your mind over your Self. Everyone and everything is your Self, not in the appearances alone, but look more deeply beyond the superficial appearances and you will find there is only this immutable infinite Presence.
How many spiritual teachers did you compare? Which criteria did you use to determine it? There is no need to idolize ET. It's the lesson that matters not the teacher who teaches it.
I'm glad you find him helpful. 🤝🙏🕯️🔥
@@zorrohansin Do you see the fear in that statement?
Even Eckhart has said he is only a teacher while teaching and when he is not teaching, but when not teaching he is not playing the role of a teacher. That is just a role. Notice where "he" appears, in this formless Consciousness, and you are That! The one that makes anything important or unimportant is the ego. It creates special relationships when everything is really one in the same thing. There is nothing else to be important or unimportant.
And sincere question here, who's arguing?
Eckhart is obviously in tune with himself. He's wise.
The best teacher is you, actually.
“If the path before you is clear, you’re probably on someone else’s.” -Carl Jung
"As long as your mind keeps feeding you information, you can never really awaken, for what you call the mind is merely a bundle of thoughts about the past, and about the future and about the present. That's all the mind is. The mind keeps you earthbound. That is its job, to make you part of this earth, to attach you to person, place and thing.
Therefore, the wise person, from the very beginning, begins to do things to keep the mind still, to quiet the mind. What is the highest thing you can possibly do to quiet the mind? And the answer is nothing. As long as you're doing something you're using the mind. Therefore, the highest teaching is, do nothing. When you learn to do nothing, the mind will stop thinking all by itself, but when you do something, the mind will accumulate more knowledge, of things that you are doing, and become ever stronger, and stronger and stronger.
Remember you are not trying to acquire more knowledge and add on to the knowledge you already have. You want to empty yourself totally, absolutely and completely, of all so-called knowledge. You're afraid to do this, for you think you will become a vegetable. It's hard to imagine a person with no mind. But, when you begin to realize your mind is only an accumulation of thoughts, thoughts from past lives, thoughts from this life, only thoughts, then you begin to see that the mind has to be totally transcended and transmuted. And those of you who have been practicing sadhana for many years, have come to the point where now you can do nothing. You no longer have to meditate. You no longer have to practice Atma-Vichara. You no longer have to practice being the witness, Vipassana meditation. Those things are no longer necessary. They have taken you to a certain point, and here you are. You now have absolutely nothing to do. You are free.
If you think about this aright, you will see that your body, what you call your body, will still function very well without your thoughts. This is sort of a hard one to grasp, for you have been taught you have to use your mind to function. You've been taught that your mind uses the body to function on this earth plane. That's how it appears. But in truth there never was a body, there never was a mind and there was never anyone to function.
When this is understood properly, you become the epitome of compassion, of loving kindness, of peace, of humility, simply by understanding what I just said. You do not have to earn these virtues. Some of these virtues are actually yours already, they've always been yours, compassion, loving kindness, peace, happiness. Since they are already yours and you have them already, you simply have to sit still, quiet the mind, and they'll come up to express themselves.
It's similar to the sun covered by clouds. When the sun is covered by clouds, you think there is no sun, the sun has disappeared. Yet once the clouds dissipate, the sun shines once more with all its glory and splendor. And so, it is with the mind. You have believed that the mind causes you to function, to shine, and this is not necessarily true. The mind is here to keep you earthbound. When you stop thinking, the mind becomes the infinite, becomes God, becomes boundless space, nirvana, pure awareness. It doesn't really become that. You've always been that. The mind merely disappears, as a mind, and your true nature is expressed."
-Robert Adams 🙏💖🙏
It s so relate to my understanding. But tell us, in the state with no mind how we do the Project for our life like getting money to make a life ? Sometimes it take time, energy focus where we usually involve mind to run the Project
@@detikupdate5149 Life was taking care of everything long before the idea of "me" ever came about. You take yourself to be the transient I-thought rather than the Presence in which it appears. Turn it around, follow the I-thought back to its source. Otherwise, the I-thought that fights with life, struggles through life because it is unconsciousness, or self-ignorance, and doesn't know there is only life, and you are life "it"-Self but you cannot know this with the mind as the mind is the self-ignorance that you must see through in order to go beyond it and the Absolute Reality will reveal "it"-Self. Only then will you see clearly that life has always been taking care of "you" the one you only think you are but is not really who you are.
@@highvibefreqzshow5967 your advice is weird to me. You don't think we have a soul?
@@the1law500 When you say "advice" what exactly are you referring to?
@@highvibefreqzshow5967 can you answer my question before you ask me one?
A good measure I teach my mediumship and psychic development students is to gauge what you feel when you receive impressions, like things born out of ego that arise from the subconscious, a very common experience for people who are learning will have ego based emotions and impressions attached to that but pure intuition carries the resonance of love, compassion, immortality, empowerment..sometimes tingles, goosebumps, laughter, heart expansion feelings etc.
Intuition has purity, arises beautifully sublime. You could almost dismiss it. Ego is thought and willing the “awareness“. the known unknown instead of the unknown known.
@@MalissiaCreates Exactly well said
Yes, I love how you expressed that - "carries the resonance of love, compassion, immortality..."❤
Namaste Everyone!
So true. George Orwell wrote his book " 1984" when his was very sick and terribly suffering. So for Proust and so many genial writers. Consciusness wanted trought them gives us all its light. So touching, so wonderful, so immensely generous...❤️🙏
I must add to this by saying if there is a book in you, just start writing anything. Your thoughts of the moment. It kind of gets the process going. With art, it kind of writes or paints itself if you just begin.
Your talks have talked me out of unaliving myself many times . I thank you , these videos save my life !!
"The limitation created the pressure for the creation to happen." I loved this, thank you so much. I am grateful for you!
Thanks for your brightness and guidance
Thank you, Eckhart!
I let the gratitude wash over me. I recognize this moment is showing me all my hard work coming to fruition and I graciously accept these gifts. I lean into the feelings of celebration, sharing, acknowledgment, and collaboration with those I love. I dance, I sing, I laugh and I am free.
I always learn something from you here. Thank you, Eckhart! ☺️💜
Una vez lo escuché hablar en español. Por eso le quiero comentar que estoy infinitamente agradecido. Después de pasar muchos años de mi vida buscando una cura a mi pesar. Con su libro el poder del ahora, sentí un alivio. Poco a poco fue cambiando mi vida. Llevo un año en un proceso de sanación, trato de vivir el ahora. Una vez sentí algo muy diferente, lo sé, fue algo único, maravilloso. muchas gracias Sr Tolle. Muchas gracias por ayudarme a cambiar mi vida.
Thank you my favorite ET 🙏🏼
Dear all we love you
The perfect question for the perfect answer 🙏❤️
This suits very exactly what I needed to hear, thank you!
Thank you Eckhart. I have put the idea of writing on the back burner for a while, but there is something that keeps tugging at me to write. I appreciate your insight. Namaste🦋
Thank you so much for this. One of the most useful and inspiring and helpful posts I have seen about writing and creativity more generally. Thank you.
Such an important topic - thank you, Eckhart!
that's true, sorta-kinda, i guess: because our ego can be our friend, depending on our attitude towards that bit-of-ourselves, it's a very large bit if we're on-the-right-track, don't y'think?
Thankyou Eckhart!
It is of utmost importance to love, appreciate and respect oneself.
I love you Eckhart ❤
Thank you - just the mentoring I needed.
Need this today 💙
Never start to write a book. Just start to write.
This is something meaningful and insightful. Thank you so much. Something that has not been said before or not in the same manner, or with the same precision or heartfelt sincerity. He simplifies these profound teachings and delivers the core message in a practical and understandable way.
Thank you so much.
This man is the king of smooth ! Does he ever feel mad ?
I experienced this creation demanding to come out of me. It was all consuming. It was a wonderful discovery to feel the universe push through me. I will return to this as my resources are provided for.
Thankyou😊🌸❤
This was very helpful! Thank you!
Something that could be familiar to many readers here is that during the enclosing time of the pandemic period I got publish a trilogy of poems that I wrote many years ago. I love Eckart and I follow what he said about giving time every day for new writings. Also, about the "creative disorder" 😂😂 Vielen Dank dear Meister 🙌
🌸Thank you very much, for this Video.🌸🤗🙏
I love you. I love you sir Eckhart.
There is nothing I can do with... I just love... you.
Hope you well.
A Soul the resides in the heart as intuition .Ego on the brain .
I relate to this video sooo much. I have a kid and it's very very difficult to do something creative while taking care of a child. I often draw late at night or when it's silent enough, because as you said, it requires so much focus. That it becomes very difficult when everything outside is very loud and noisy. It has been years now that I draw my comic when I have this space in the day. And sometimes, it's so tiring to do this in this condition but at the same time, when something wants to be born through you, what can you do except keep doint it?
Sometimes I really have this creative flow and it's like I can't stop it, and then it stops for a while, and then comes back.
I have lived the intuition through a sensation and a vision of my imagination.
I love this comment🌻🎶
I also have a book idea that arises from my daily life and is from others who have a story to tell. It will be amusing and shocking and it constantly reminds me it must be written. I am not a writer so this is far from my comfort zone but would make me laugh to do it and hopefully others.
🙏🏼
As a writer myself with a few books out ther, I can attest it's nice to have written a book. However, it's much harder, and much nicer, to get said book edited, published, and even read by people. Mostly difficult, but also nice.
I sing, play piano, drums, guitar. I songwrite. The book I'm writing is about my version of the 3 realities: Practice Makes Progress (From AC Jonahs), I Am Divine ( Worship me including royalty), Angel's Parmesan. Singing is how.
Eckhart tolle on the Kendrick album 👀
I wish I saw this in 2017 when I gave up on writing my first book, by now it would've been finished probably. 😅
“Thinking is only a small aspect of consciousness.” - SAVESOIL ❤️ *ECKHART TOLLE (☀️Your Wisdom TH-camR)🌸💫💜*
Another way to overcome the block of writing is to begin to describe the blockage itself, how it feels to be blocked and the inner struggle to overcome it. That itself sets up a process, a habit of writing itself.
Love.
Dope feature on Kendricks album btw @Eckhart Tolle
All thought is ego. The moment you start trying to identify which of your thoughts are ego or not, the one
trying to determine this is the ego.
SO SHWEEEETTT...much love Tee with LIONS NAMED LEO.[the music worldwide}
AND YES..!!!!!!
Limitation creates the mastery.
There is a character of light in intuition (as light comes and goes) ,where egoic thought persists
…also Florence Nightingale. Wrote the manual for modern nursing in her sick bed.
When I was in my teens, there were several things I wanted to be: an aeronautical engineer (rocket scientist), but I had no interest in math lol; a nun, but I had no interest in that life or in organized religion. And so many other things, including a journalist, but I really didn't have much interest. Never a brain surgeon though, I faint at the sight of blood lol. Now, I burn with the desire and need to express what I'm learning and hopefully be of educational use by writing a book. It's not like I'm going to sit down one day and come up with the next great novel. I am just writing, making posts and comments as I'm moved to do and is channeled to me. And some day when it's time, I will compile and edit my notes, and out of it will emerge a book worth reading, hopefully 😊. Writing is not something I want to do, it's something I need to do. It's not my life goal, it's something on the side for me, a duty I'm required and compelled to do by spirit. Crazy I guess, but it is what it is as they say. 😊😊
Hello, I would like to make a request if possible, I am very interested in Edkard Tolle's teaching on the meditation of the inner body and everything he says about it in the book (the power of now).
If it is not asking too much, if you could make a video explaining this topic as much as possible and some testimony about the effects of inner peace and health.
Well thank you very much for the channel and everything you learn from this great man.
You are the testimony....a work in progress...read the book....let it flow into you....there are no rules...only you know how to be you...Allow peace in...keep allowing the moment ..💫Being so quiet and still ...you will receive guidance...you will! Have your own relationship with God.... keep listening.....Believe.....then you will see....your image in action...imagination is very powerful.....grateful is a vibration....you are perfect the way you are....bloom🌻💫keep bloomin🌻🧚♀️keep appreciating jeep singing and dancing and en joy ing....your vibrations will shift.... u might also like Mooji 🌻🧚♀️🌻🧚♀️🌻🧚♀️🎶
Kendrick gotta talk to Eckhart
Obviously;)
Mr.Duckworths
Thanks Eckheart, notice its hardly ever touched the word prayer these days. It seems we use every other word in the dictionary that describes prayer without using the word itself, maybe though that might be only full of blank pages, nobody would buy that, am very grateful though cause feel prayer as presence has come through your books even throughout all your recordings, videos here, ever expressing omnipresence omnipotense omnisence, know you don't use these words but feel the essence is same. It's all being covered🌤Thanks for being here.
Love Light Peace🌺🍃🌸🍃🌺🌱🌹✨✨✨✨✨✨💫
Necessity is the mother of invention and adversity is the father of evolution. 😍😊
Sir, Thankyou for sharing. In regards to the one who desired to be a brain surgeon, was that really ego? Or was she resonating with the intense challenge it would be to do such a task ?
Maybe most people like Eckhart because they don't have to think "What he thinks about me" because he literally don't think at all 🙌
I REMEMBER YOU WAS CONFLICTED
*5 Powerful Things that changed my life in all areas*
1. No longer identifying myself with thoughts
2. ATTRACTION has the word ‘attract’ & ‘action’ with it (Law Of Attraction)
3. I'm not a human but a HUE-MAN = LIGHT-MAN = LIGHT WORKER
4. Investing my time in figuring out my purpose in life
5. BE-ing ok with death and creating urgency to make the most of life!
~Much Love from a Law of Attraction TH-camr💜
if not those five thoughts, or ideas, then what're 'you' identifyin' with, if y'don't mind-my-askin' then?
How can you SPAM so much, Gavin? Your repetitive "copy&paste" comments are on almost every popular spiritual channel.
I get that you seek bigger audience for yourself, but your style just breaks my heart. Control your Self and surrender to the natural ways.
You see, we are All Lightworkers. And we see through people's intent.. I kept my mouth shut for a long time, seeing you here, there, everywhere, but I just thought I finally leave you this message.
Maybe it'll trigger you at first, but then maybe it'll spark a little bit of self reflection.
You preach Law of Attraction, so walk it. Stop chasing it. Let it come to you.
It's Time.
🐈⬛〰️
Wishing you all the best, for real for real.
Namaste, Blessings & I See You.
🕊👁🔥
I would comment on this but my personal intuition is guiding otherwise, or there is another way, or better timing ahead, than at this moment in time & I really dont need others to know anyway, I respect that if they do, they will be guided similarly, & I care not to interfere with or influence, their originality, or judge them for it nor try to make it or them, my own, which is all I ask in return. To me that is life, there are games & competitions in life, life itself is not a game nor competition. It is not victory I seek, it is peace of mind, which is the legacy I choose to leave behind.
Eckhart’s teachings are truly unique and bright. I can sense beautiful intelligence coming through him. But what he talks about is very risky. The way he dives into the psychological processes is truly tight and it’s real easy to create an image off what he talks about. There’s plenty of suggestions that may and are truly close to becoming a fundament for the ideas that may come out as a result of our thinking and feeling. A great deal of intelligence and attention is required to fathom and see the truth behind his words.
“Thoughts are fine when you don't confuse them with who you are, and then thoughts are not a problem.” - SAVESOIL 🧡 *ECKHART TOLLE (☀️Your Wisdom TH-camR)🌸💫💜*
Or trying to find yourself, trying to find the truth, trying to find the reality, in thoughts becomes quite problematic as it is the ego projecting itself as a seeker in search for completing itself in finding something apart from the "me" believed to be "out there" somewhere in time and space, not in here in the timeless Presence that the Self truly is. The ego cannot help itself because it is the very source of self-ignorance, and its not who we really are, it's simply who we think we are, and we only believe we are who we think we are due to the unconsciousness going unobserved in the mind and identified with. Once it is observed it ceases to go unobserved and is made conscious, it ceases to be the ego, ceases to be a mind, it ceases to be identified with. The problems of the ego then dissolve with it.
"Mind is interested in what happens, while Consciousness is interested in the mind itself. The child chases the toy, but the mother watches the child, not the toy." -Nisargadatta Maharaj
what, me identify? haha~~~
@@tinfoilhatter Taking the thought of "me" to be this Presence is the habit of identifying which is an activity of self-ignorance that happens only in this Consciousness as an unobserved repetitive mental activity. Once it is observed it then its habit-energy begins to dissolve. Beyond this Consciousness is Pure Presence which is impersonal and intransient. The transient Awareness, most often called "Consciousness," appears in this unchanging Presence of Pure Awareness. Who was I before this Consciousness came into being? You are that even now, and ultimately are beyond this apparent Consciousness. When this Consciousness goes, you still are as you ever are, eternally Self-luminous and Self-aware. It is Consciousness due to its self-ignorance that presumes to be the thought of "I am" and then attaches "this" and "that" to the primary illusion of "I am." I am reflects the Presence of Awareness which is invisible to the Conscious Mind. Presence is certain, "I am this" or "I am that" is always an uncertainty which is why the mind becomes attached to other thought forms to create a false sense of identity and relies entirely upon those concepts and is fooling itself but can't know this consciously because the mind itself appears in Consciousness as its content, therefore the mind isn't conscious, but is unconscious known by Consciousness. "I am the knower" is false imagination. The true Knower is unknowable, it is Self-knowing. All there is to knowing the Self is simply being the Self. Once you think about it you've spoiled it because thoughts don't know as they are not a knower, thought are only ever experienced as known. The very act of perceiving shows that you cannot be what is perceived.
The "me" is forever caught up in an impossible predicament. LOL!! It's only way out is to give up the ghost of believing the Self can be described in concepts or limited to appearances.
@@highvibefreqzshow5967 sure, sure, we're unlimited consciousness, livin' in such profound limitation... how cool is that, right?
🙏🙏🙏
I believe this is for me, i have had this feeling that I need to write a book for years for last 4-5 years. I have a story in mind and the idea comes from a kids book I read in my childhood, that story had stuck with me for decades since then. My memory of reading that story is so vivid till today. But when I start to write I have self-doubts. But as soon as I give up idea of writing a book, signs (like this video , or a random person coming to me in a public saying they are writing a book too!, watching a random movie where the lead actor is writing a book or is an illustrator!!) shows up as if asking me to go back. Please help!
Give yourself time to respect yourself. Maybe now is the time
We regret far more things we didn't do than the things we did do, If I could go back and meet my 11 year old self, my advice would be always always ask the question, if you see a girl you really like, always always ask her out, don't expect her to say yes, don't expect her to say no but, always always respect whatever answer she gives with good grace and sincere acceptance. In my opinion it's not about confidence, it's about not being afraid. Write you book would be my advice 👍👍👍👍
Doubts are usually of the ego. Do what feels right, not what others tell you to. We often internalize the criticism of others to the extent that it appears as self-doubt.
❤❤❤
❤️
Kendrick brought me here :)
Welcome to something you have never experienced before probably
@@ProsiaczekMr i have read his books just never watched his videos 😂
❤❤❤❤
Eckhart, you are getting younger day by day. Do you meditate?
Was that the answer you were expecting from Eckhart, Jantider? He's ever so different in the comments section than he is in his videos isn't he, it's like it's not even the same person 🤔🤔🤔
Context - not able to sleep properly due to consiousness
- when i was not aware about mind chatting then i always went with mind chatting and generate emotion inside and whatever but i was able to sleep soon but now when i am aware about mind chatting.When i go to sleep, i get aware about mind chatting and after that I try to connect myself with inner energy center but i soon realised that it get difficult ,since i am focusing on my inner centre, my all focus go to inner center and i do not able to sleep .Even despite connecting with inner energy ,i easily get distracted by mind soon.I am very struggling with my sleeping....i don't know how to ask any questions from Echart Sir or any one can help me with this,Thank you.
🌻
or the energies and intentions of others
Hello Mr. Tolle, I don’t know how to contact you. I read your book, and found it very important. However, I cannot practise it well enough on my own. I am still in great sorrow.
How come the titles aren’t very accurate?
Writing I don't resist. Using Microsoft Styles I resist.
Eckhart, where does the car alarm fit in with the ego and spirit ? who made all these constructs?
Do you feel that there is something *valuable* in you, that might not be formulated on the level of form? Can you sense something that *wants to be born through you* that wants to become an eg book? - Then it comes from a deeper level than the ego. This is your intuition.
Or whether you have an idea that it would be 'great' to produce a book- that's an egoic thought, and it's not going to be very good.
🙏💐💐💚
Those 17 year old girls and their ideas are the crazy money behind the wedding industry.
Is that really “intuition” though?
Could you, Ellen Degeneres, Carol Tuttle, Oprah Winfrey, and Queen Elizabeth help me start a singing career? Right now I'm outside the KoreatownCalifornia library. Please help I want to have my own place.
“I am now going to tell the computer EXACTLY what it can do with a lifetime supply of chocolate.”
it's only a matter of opinion: it's all egoism as far as i'm concerned, and you can only argue with that using what i'm callin' ego or your personal egoism~ how do y'like that?
99.98% of the people are awakened being by default from birth, but from the rest popuation only handful can get out of it. How do we do it, and get out of this nightmare. As what you might think as present moment might be mind's trick.
Did anyone else hear the burp near 2:50 🤣🤣😂😂
I just want to let eckhart know constantly talking about being enlightened to unenlightened people is potentially very harmful to them as it imposes unrealistic expectations on them and ultimately the experiences and reactions that are described are only relevant to enlightened people. When I am enlightened I will dutifully nod my head with the man. Let me explain it is very dangerous believing what this man has to say if you are unenlightened something he never says which is potentially very harmful. Thank you
就像钚-186。
Eckhart, I think a form of cardio can help you breath and therefore speak better.
At this point...he is vaccination!!
Please use a demouth plug in to remove these disgusting lip noises ahah