I’m sorry you have been so sick, Quan. I’m glad you’re feeling better! I have suffered a lot of gastro issues too. Changing my diet was a key thing for helping me. I went full carnivore for several months and then slowly started adding back in vegetables. I still rarely eat high carb or processed foods. I call it my antique diet. If my great grandma didn’t eat it, odds are good that I’m not gonna eat it either Dr. Berry here on TH-cam is a great reference point on eating that way. Keep taking care of yourself, you are growing up to be a remarkable young man and you have many life adventures ahead of you! You deserve to be healthy for them! Thanks for updating us and I hope we see you again soon!
Congrats and I’m glad you’re feeling better you got this ❤
So happy you are feeling better Quan.
I’m sorry you have been so sick, Quan. I’m glad you’re feeling better! I have suffered a lot of gastro issues too. Changing my diet was a key thing for helping me. I went full carnivore for several months and then slowly started adding back in vegetables. I still rarely eat high carb or processed foods. I call it my antique diet. If my great grandma didn’t eat it, odds are good that I’m not gonna eat it either Dr. Berry here on TH-cam is a great reference point on eating that way. Keep taking care of yourself, you are growing up to be a remarkable young man and you have many life adventures ahead of you! You deserve to be healthy for them! Thanks for updating us and I hope we see you again soon!