If you dropped your scheduled run but still did some awesome running in its place, I think we can forgive you mate. And you did your ministry of silly walks before the session, for bonus points 😁👍🏻
Haha!...That would be a great call into IKEA customer services..."I'm trying to put together a fartlek but not sure how to do it, got any instructions?" 😁
Looked like hard work to me but you're right, working as a team gives a fresh perspective....great stuff, well done 😅
Thank you! Hard work but a lot of fun! 👍🏃♂️
If you dropped your scheduled run but still did some awesome running in its place, I think we can forgive you mate. And you did your ministry of silly walks before the session, for bonus points 😁👍🏻
Thanks Mark! Just needed a briefcase and bowler hat to complete the look! 😂
Don’t confuse your fartlek, which is also an IKEA bookcase, with your paarlauf which isn’t 😂
Haha!...That would be a great call into IKEA customer services..."I'm trying to put together a fartlek but not sure how to do it, got any instructions?" 😁
@@TheRunningMaster apparently there’s a 5,350 page manual they forgot to put in the box 😁