yoo anyone help im a footballer and fat . i want a good aesthetic body which attractes everyone but i dont wanna loose my athlecism and if i loose that it will make me a less outstand player in football. anyone help please . also im 13 and 5'10
There are 3 things I want you to do. 1. Sleep 8-9 hours everyday 2. Exercise/train regularly (be active) 4/6 times a week 3. Eat healthy, avoid eating junk Do this for a month and come back to me if you still need help. For training you can watch videos in my channel!
Great video I can’t wait to see my improvements🎉 keep up the good content❤🔥⚽️
is it too late to go pro at 15
No not at all, it's never too late.
yoo anyone help im a footballer and fat . i want a good aesthetic body which attractes everyone but i dont wanna loose my athlecism and if i loose that it will make me a less outstand player in football. anyone help please . also im 13 and 5'10
There are 3 things I want you to do.
1. Sleep 8-9 hours everyday
2. Exercise/train regularly (be active) 4/6 times a week
3. Eat healthy, avoid eating junk
Do this for a month and come back to me if you still need help. For training you can watch videos in my channel!
@@PBX9_FOOTBALL_ACADEMY ok and thanks for the advice brother