बहोत अचे से ध्यान की विधी समझी है। मे रोज ध्यान करती हू कभी कभी बहोत आनंद मिलता है। परंतु विचार आते रहते फीर से जाग्रत होकर सांसो पर ध्यान करने से आनंद की प्राप्ती पाँसी बल है।
What if the body starts paining. I sit for meditation for more than one hour, but after about fifty mins my body starts paining. At that point of time it is difficult to concentrate on breathing. Would you kindly guide what to do? Thanks with lots of gratitudes.
If your body starts paining then don't extend. Meditation should give you relaxation and not pain and stop thinking this that your body will start paining. Just do for 40 min as you get used to this then increase the time slowly not fast.
Radha Radha masters
Radha Radha
परमात्मने नमः
बहोत अचे से ध्यान की विधी समझी है। मे रोज ध्यान करती हू कभी कभी बहोत आनंद मिलता है। परंतु विचार आते रहते फीर से जाग्रत होकर सांसो पर ध्यान करने से आनंद की प्राप्ती पाँसी बल है।
Meto
Deep sleep meditation
Very beautiful meditation and very beautiful presentation thank you God bless you
आत्म वंदन आदरणीय
शब्दों में कैसे बयान करूँ क्या पाया मैंने ; स्थूल व् सूक्षम शरीर का अध्भुत वर्णन ; मेरा आत्मिक प्रणाम स्वीकार करें
दिल से की गयी दुआएं बेकार नहीं जाती है,
आँखों में पल रहे सपनों को साकार कर जाती हैं.🙏🙏🙏🙏सादर प्रणाम 🙏🙏
Gratitude
Liked the video of meditation
Very beautiful ❤️❤️❤️❤️ and useful meditation
खूपच सुंदर, छान, संपूर्ण माहिती देण्यात आली.सर्वांना याची खूप आवश्यकता आहे.
Nice video , maditation of power thank u
Everyone need to watch this Meditation video 7 times in entire lifetime.
My Mentor says this.
Power Full 🌝🌕🌝🌕🌝🌕🌝🌕🌝🌕 Thanks 👍 u
Om namah shivaye...
Sir Apko Koti koti dhanyaban
God bless you sir 🙏 🙌
Great great great 👍
Very nice beautifully presented great experience 🙏🙏
Wonderful power of meditation video se apni life ke sub question ke answer mil gay. 🙏🙏💐💐
Amazing video came to know so deep things of spirituality n meditation 🙏🙏
Thank you sir for this video 🙏
Divine oneness
dhyan maha gyan love you all from kathmandu
BISWA SHAKTI KI JAI🙏🚩
Thanks so many 🙏
Thankyou very high energy 🙏🏼🙏🏼
Amazing experience thank you for making this video...gratitude
7:37 se
Thank you
Nice 🌞🌞
Great video
विश्व शक्ति या ब्रह्मांडीय शक्ति।
Brahmand shakti se upar ekk hai
Great
Thank you 🙏💛
Jai ho
❤🙏🧘♂️🙏♥️
🙏🙏🙏🙏🙏🙏🙏
It is just like Vipsana. The music must match with the progress of meditation. It is a basic meditation
Amazing l feel deeply
Pranam🙏
बहुत बढ़िया परन्तु पूरा प्रोग्राम क्यों नहीं डाला?????
It's good
आनंदमय जीवन जियें अपनी अलौकिक अमरता का नियमित अभ्यास कीजिए 😂😂
Thanx so much
Very nice
😊🙏 nice video🙏
Good job 👍
Aap mere bhi video dekhiye
🙏🙏🙏
Nice
Dhayan ki stithi mey phochet hey sir mey buht darad suru ho jata hey uski vazah batayenge🙏
kya ye sirf dhyan ke wakt hota hai?
Din me kitny samay kare...
mu meditation karibi
Voice of Ashish vidharthi, actor
I am not able to fold my legs. What should I do
Who invented Anapanasati meditation?
Form भरे
Do make English subtitles
Namaste, thanks for the suggestion🙏
Mai PMC join karna chahti Hoon. Meditation sikhna chahti Hoon. Lekin mujhe koi contact number ya address mil ni raha…. Plz help me.
See PMC Hindi Channel for this
What if the body starts paining. I sit for meditation for more than one hour, but after about fifty mins my body starts paining. At that point of time it is difficult to concentrate on breathing. Would you kindly guide what to do? Thanks with lots of gratitudes.
In starting I think we have to give only 10 min then after day by day we can increase our time so that we can easily do it for 1 or more then 1 hour
Practice Breathwork for few days th-cam.com/video/uuCUOxUrTA8/w-d-xo.html say, 10 days
If your body starts paining then don't extend. Meditation should give you relaxation and not pain and stop thinking this that your body will start paining. Just do for 40 min as you get used to this then increase the time slowly not fast.
Listen to Breathwork th-cam.com/video/Y0RO8QCylCQ/w-d-xo.html
Jai ho
🙏🙏
Jai ho
🙏🏼
🙏🙏