Growing Bacteria-Free Sprouts

[@yvonnewalker3910]

Are you cooking the sprouts before sprouting or afterward? Never cooked them before or after cause it could take away nutrients. Everything you do is done and they are put in the refrigerator after sprouting is over. I await your answer.

[@babochon]

Of course I’m cooking afterwards. You are right. You may lose some vitamins and minerals but not entirely when you cook.