Class Workout - 9/7/24
ฝัง
- เผยแพร่เมื่อ 17 ก.ย. 2024
- Today we has a longer conditioning workout that was for time with a partner:
50 Strict HSPU
100 Farmers Lunge Steps 50s/35s
150 Burpees
200 Calorie Machine
One athlete works at a time. Switch anytime.
#brokenscience #bsi #community #crossfit #ohio #portclinton #catawba #danbury #marblehead #oakharbor