Stephan & Rob, This is exactly how I understand the efficiency of what we do. I try to apply biomechanics to fine tune what I’ve been taught and I pass it on to the students that want to know the “why” behind each movement. Thank you for the tutorial and keep producing these high quality videos.
I assume this principle works for blood chokes as well? They're usually a compression and then we add some kind of extension and rotation as well? Wish I could test it in training right now.
Stephan, thanks a bunch, but you should consider to use a darker (grey, blue, black, etc.) background in your recording dojo, 'cause this white glare is killing us. Cheers!
1. Rotate thumb away from head of opponent. 2. Wedge knees away from head of opponent. 3. Pull head of opponent with heel. Everything is away from head of opponent. Nice technique.
Stephan & Rob, This is exactly how I understand the efficiency of what we do. I try to apply biomechanics to fine tune what I’ve been taught and I pass it on to the students that want to know the “why” behind each movement. Thank you for the tutorial and keep producing these high quality videos.
HOW does this not have more views?!?! Amazing work!!
Thanks guys, love Biernachis clear and simplistic conceptual teaching and breakdowns. Super interesting, great stuff!
Stefan and rob always generous in sharing knowlege, techniques and vids. Thank you ☺
Thank you Guys for putting this material out. It’s greatly appreciated
I remember being taught to use the 'thumbs up' on the arm bar. This variation seems much stronger. Thank you!
Excellent!
So clearly explained and demonstrated, thanks!
Good video. These concepts of twisting, crushing and/or extending (removing slack) the body or target limb are also a big part of Catch wrestling.
I assume this principle works for blood chokes as well? They're usually a compression and then we add some kind of extension and rotation as well? Wish I could test it in training right now.
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
BRAVISSIMO
wish ud upload more frequently, my master
I mean, MY MASTERS🔥
👏🏻👏🏻👏🏻
Stephan, thanks a bunch, but you should consider to use a darker (grey, blue, black, etc.) background in your recording dojo, 'cause this white glare is killing us. Cheers!
that knee on belly switch at 35 seconds though
Yo Stephen your website is insanely difficult to navigate and very glitchy...and everyone has trouble finding the login
1. Rotate thumb away from head of opponent.
2. Wedge knees away from head of opponent.
3. Pull head of opponent with heel.
Everything is away from head of opponent. Nice technique.
OOS