Beware of Sugar | In Good Shape - Interview

Hans-Georg Joost, head of the German Institute of Human Nutrition explains how dangerous sugar is to your health. The World Health Organisation recommends a daily intake of no more than 25 grams per day. An ambitious goal: many people have gotten used to a “sweet” lifestyle.
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[@maria45563]

excellent programme

[@chinapaktranceport9131]

Thank you good information

[@CaptainEB]

This interview to me seems like old & outdated info from the 1980s. Very “politically correct” comments, no mention of benefits of protein, what artificial sweetners (suggested not to be used by WHO in summer 2023) do to your gut microbiom. This series is very below avg, unfo I wasnt expecting such poor content from DW. I suggest you watch Dr Ben Bikman, Dr William Li and Dr Jason Fung to better educate yourself about your health.