Capoeira Escape Tutorial: Meia Lua Finta

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  • เผยแพร่เมื่อ 13 ธ.ค. 2024
  • In this beginner Capoeira tutorial, we’ll be learning Capoeira escape Meia Lua Finta. We’ll start by breaking down the different pieces of the movement, do some slow step-by-step repetitions, then finish off with more smooth repetitions of the movement.
    Meia Lua Finta can be useful as a great last second escape from a Meia Lua de Compasso or a way to set yourself up at a new angle for a counter attack.
    Check out our free training resource!
    Beginner’s First Month Training Guide: www.grcapoeira...
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