Introduction to Compassion Focused Therapy (CFT)
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- เผยแพร่เมื่อ 28 พ.ค. 2024
- This video introduces CFT - key principles, formulation, key techniques, strengths and limitations.
Thanks for watching!
Let me know what else you want to see in the comments!
DISCLAIMER
The case study example is a composite example based on multiple cases and pieces of work. While based on real cases, any identifiable or clinical factors (e.g. quotes said) are fictional.
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SOCIAL MEDIA
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DISCLAIMER: ALL EXAMPLE CASES ARE COMPOSITES FROM VARIOUS CLINICAL CASES I HAVE WORKED, AND THOSE I HAVE READ ABOUT. NO IDENTIFIABLE OR OVERLY-PERSONAL INFORMATION IS USED.
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#psychologicalformulation
#psychotherapy
#CFT
#compassion
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TIMESTAMPS
00:00 - Welcome
00:53 - Aims
01:24 - What is CFT?
03:14 - Key CFT principles
05:53 - Example: During the Covid-19 Pandemic
08:02 - CFT Formulation
10:45 - Example CFT Formulation
15:48 - Example 2 CFT Formulation
21:47 - CFT techniques
25:04 - Applications of CFT
26:07 - Strengths
27:36 - Limitations
29:04 - Summary
29:28 - Helpful resources and references
29:55 - Thanks - links to other videos!
I am a patient going through CFT and this was incredibly interesting and personally helpful. Thank you for sharing this!
Thanks so much - glad it was helpful. Best to you :)
I am grateful for this healing
Thanks very much for your mazing vide. The video was clear and easy to understand, specially when english is not my first language. You are an amazing Psychologist!
Great to hear! Thank you for your kind words :)
thanks for this,i`m doing a cbt course and this was mentioned earlier, but it really was`nt in much detail, they just gave a couple of examples of compassion and didnt say anything about who came up with the technique or when it was developed,i feel a bit critical of the class tbh, I liked what you said about writing a compassionate letter to yourself and I think i will mention it in next weeks class.
Thanks for your comment! I’m glad the video helped :)
Really great video! Thank you Holly!
This is excellent, thank you so much!
Thanks for this video Holly! This was such an informative webinar. I particularly enjoyed the way you presented the CFT Formulations with practical case studies. Keep up the good work. :)
Thanks so much Diána!!
your vids are great holly , learning about cft atm for my assistant role and this was a great intro
Glad it was helpful! Thank you!
Hey Holly, thanks for this video! I landed an interview in a complex trauma team and this explanation comes in handy to put a lot of concepts in order. Thank you very much, keep up the great content.
Hi Martha, thanks SO much! I'm really glad the channel is useful!
Very helpful, thank you
Glad it was helpful! Thank you for watching!
I find this information helpful
Thanks a ton
Thanks so much for your video, really user friendly !
Thanks so much! Really appreciate it :)
Love your presentation
Thanks!!
Hello All,
I have CPTSD and no diagnosis, and feel I really need CFT / CMT and perhaps EMDR via NHS. What’s the best way to do this. I am on with secondary services.
Hi - thanks for your comment :) the only advice I can give is to speak to your care coordinator or a member of the team you’re under, if not, your GP. Best of luck :)