Bali Nature Meditation Mountain Waterfalls - 20 Minute Mystic Experience

Quiet your mind, open your heart, and allow your intuition to flow by following this guided Nature Meditation through a mountain waterfall on the island of Bali, Indonesia.
Whether you're not able or too busy to get outdoors, or need inspiration to begin to practice your nature connection, this 20 minute guided nature meditation can help you deepen your connection to the natural world in ways that will bring healing, wellness, and awakening.
A growing body of research points to the beneficial effects of exposure to the natural world on health, reducing stress, and promoting healing. Some studies further clarify that only 20 minutes daily (of immersive natural experiences) are essential to producing lasting benefits such as lower blood pressure, higher concentration, improved mental health, and neutralizing inflammation.
Matthew Kessi is a travel writer, nature photographer, and practical mystic. His superpower is leading people through their own wilderness to the liminal space of nature's intelligence, where transformation thrives. Originally from Oregon, Matthew has traveled to over 60 countries and lives in Seattle today. He leads mystic nature experiences, and his website, Kessiworld.com, integrates travel, nature, and spirit.