My quick and easy gua sha routine for midlife | Liz Earle Wellbeing

[@rosieli6149]

I find these shorter videos much easier to watch. Love the quick and easy type videos. Also tips and ideas on a low budget would be very welcome. Thanks

[@lizearlewellbeing]

Glad you're enjoying and thanks for the suggestions ❤

[@DawnFoster-t4p]

Thank you liz for sharing your techniques with so many of us struggling with the cost of living and being on a low income Thank you Dawn

[@lizearlewellbeing]

Glad it was helpful! ❤️

[@sarahkennedy1481]

Does it work? I have found it hard to use?

[@lizearlewellbeing]

Yes, it's great! ❤️

[@victoriabarter584]

Not sure you should be sweeping near the Thyroid in the middle of your neck