I'm sorry that you had a rough weekend - but glad your aunt is feeling better. No sleep could also have contributed to your gain as well. I hope you get some rest and start feeling better!!!
I'm sorry to hear about your aunt, but glad that she's doing okay. I think once you catch up on your sleep, the weight will come off more easily, too. Something about being exhausted seems to make the scale stubborn. Also, I love your nail polish!
I'm glad your aunt is better I hope she has a speedy recovery. It's ok girl get back on track after you get rested. I feel you sleep is sooo important! As we get older even more so. Cheers to a better week with no stress and fatigue!
I'm glad that you can now talk to your cousin about your surgery. I'm also glad the extra pounds are already coming off. I hope you get a lot out of your nutritionist visit. You had surgery for one of the same reasons I did. I can lose weight without the surgery but I got the surgery to help me keep off the weight
Oh woman, rough effin weekend, but so great to see everything came out ok, and your weight has come back down. I do the same thing, if I have a bad week or couple of days/day, I will do a liquid diet or just a very strict day, do get myself back into the right head-space. It helps a little bit anyways. Best of luck moving onward and upward!
I am still a secret sleever. I worry people will think less of me if I tell them. That I am admitting I could not do it alone. I use to do the yoyo train of losing and regaining plus 20 more. Never want to be in that cycle again.
+gophynna I think it's a real concern. I think good people will understand but there are so many who don't want to research or know more and they just go off what they read about celebrities or their cousin half brothers aunt who had it done.
I'm sorry that you had a rough weekend - but glad your aunt is feeling better. No sleep could also have contributed to your gain as well. I hope you get some rest and start feeling better!!!
+Too Puffy Duffy VSG I'm sure the lack of sleep had a large part of it. I slept in all week sniping the gym and things seem a bit better now
I'm sorry to hear about your aunt, but glad that she's doing okay. I think once you catch up on your sleep, the weight will come off more easily, too. Something about being exhausted seems to make the scale stubborn. Also, I love your nail polish!
+Foodie Turned Sleevie thanks hon! It was a tough week but I'm feeling a bit better now
I'm glad your aunt is better I hope she has a speedy recovery. It's ok girl get back on track after you get rested. I feel you sleep is sooo important! As we get older even more so. Cheers to a better week with no stress and fatigue!
+New Nicie thanks hon! it was rough getting so little sleep in not in my 20s anymore that's for sure lol 😂
I'm glad that you can now talk to your cousin about your surgery. I'm also glad the extra pounds are already coming off. I hope you get a lot out of your nutritionist visit. You had surgery for one of the same reasons I did. I can lose weight without the surgery but I got the surgery to help me keep off the weight
+HelloVsg2016 I think it's such a under talked about thing with the surgeries. I'm hoping g it will be true and finally help me keep it off.
Oh woman, rough effin weekend, but so great to see everything came out ok, and your weight has come back down. I do the same thing, if I have a bad week or couple of days/day, I will do a liquid diet or just a very strict day, do get myself back into the right head-space. It helps a little bit anyways. Best of luck moving onward and upward!
Sorry about your aunt! Hay, it could've been worse and you are already heading in the right direction! xoxo
+Esther's VSGTrek thank goodness she is better and I've taken off all that gain.
+Esther's VSGTrek thank goodness she is better and I've taken off all that gain.
+Esther's VSGTrek thank goodness she is better and I've taken off all that gain.
+Esther's VSGTrek thank goodness she is better and I've taken off all that gain.
+Esther's VSGTrek thank goodness she is better and I've taken off all that gain.
I agree with your statement about the regain, it was possible to lose weight but keeping it off seemed impossible. Hope you get some sleep! 😌
+Second Act VSG thanks hon I slept in all week and am feeling a bit better. I'm really hoping that the surgery helps keep moat of the regain at bay.
I am still a secret sleever. I worry people will think less of me if I tell them. That I am admitting I could not do it alone. I use to do the yoyo train of losing and regaining plus 20 more. Never want to be in that cycle again.
+gophynna I think it's a real concern. I think good people will understand but there are so many who don't want to research or know more and they just go off what they read about celebrities or their cousin half brothers aunt who had it done.