Hip Key with Aerial Physique

👉 For more step-by-step tutorials, visit www.aerialphysique.tv.

[@sariannach]

I just started to learn hip key tonight at class (socially distanced!), starting from the mat, and was totally struggling with the very end--you have explained exactly what I was missing, and I look forward to a more informed practice at my next class. Thank you!

[@ambers_tales]

I’ve always been struggling with my Hip key... this video is SO helpful!

[@emlybker]

These videos are very helpful references!

[@SuperLobell]

This is excellent because it visually shows the various common spots people have trouble! Very effective!

[@camez2345]

Your videos are excellent. Thank you so much, from a frustaterd 9-month beginner. You're helping me see the light at the end of the tunnel!

[@JessicaHicks]

This has been super helpful. I see what I need to do the next time I’m in the studio. Thank you!

[@izka5625]

Fantastic! In class i didn't quite undestand but now it clicks! Thank you

[@aragrafick8921]

Excellent!!! Regards from Costa Rica

[@ChickpeaVids]

Awesome, super clear explanations.

[@kinyung]

this is so helpful! thank you so much !

[@KL-xs5qq]

I love doing hip key. It’s a basic move, and it’s basically one of the main moves. Like a foundation move. Most people who do silks can do it and as soon as you get it it’s simple. I still love it tho, cause you can just hang there.

[@sophi5808]

THANK YOU i have to learn it for my choreography:D

[@kdbragdon]

Love it!

[@kridlavily]

Thank you so much. :-D Do you also have a video about proper fastening and hanging the aerials on the ceiling? Thank you. 😃

[@paulinad8233]

This helped sooo much!! Thank youu

[@TheLillyy1]

After watching this I already know what I'm doing wrong, thank you :)

[@amylawrence5378]

🎉 amazing

[@karaburrough2053]

You explain things so clearly!

[@michaelken9050]

Hi Jill, I find it hard to keep the fabrics away from the middle of my thighs. Do you have any safety tips for men?

[@solangedepaiva245]

Super thank you ❤