Anxiety makes my life unbearable sometimes, i feel constant shame, guilt over some situations and its hard to let it go. I thought i handle it well, but im realizing more & more that i need therapy. Youre not alone on this journey. We are still very young and hopefully everything will work out.
dealing with the same thing bro.. sometimes its all because of loneliness so all the time you keep overthinking, and about losing people, sometimes when we get closer to them we need to talk about our problem which is anxiety so if something weird happens from us they not gonna run maybe lol, maybe they can understand and help, if not, its not our fault cuz we're working to fix this issue..., because anxiety can only be fixed by finding the other person who can be for you in your lowest and understands what you feel, and we're not some horrible persons.., i go to gym to and im so happy by the progress i made, but just by leaving the gym after 2 to 5 hours i get this drops of dopamine and its just horrible, im sorry for this long text i needed to vent a bit lol thank you if you stayed till this line and sorry for my bad english🫶🏻
Same story almost happened to me last year, it took me way too long to process it. I wouldn't say I made through it in a right way, as it kinda destroyed my idealistic and romantic idea(fantasy) about human being, now I'm more realistic and not looking for anything from others instead of myself. It took away some hope about beautiful connections happening to me one day. But at least, in the end, I stopped hating and questioning myself, I learnt my lesson to love and embrace myself. Really liked the video, you told the story in a beautiful way :)
going through a rough spot atm but i saw you and it reminded of youtubers called isa and wholesomesiomn but i love the way that you open up as it is very inspirational to me and many others so ty! :)
I enjoyed this and made me feel like I am very human with human feelings. Therapy was wonderful for me. Recognising yourself is the first step to growth
I relate so much to it. I had a "relationship" where i really struggled and it was similar to that. I was fearing constantly i would mess up or that they'd lose interest, because i valued them too much over my actual enjoyment. It's changed everything about how i interact with literally everyone and i actually think i changed. A lot of the time when i talk to different people it's like i'm a different person, just moulding to them as i don't have the boundaries for myself. I had a bad experience in my teens at home and i think that really affected my attachment style, so it ends up reflecting on the inconsistencies i got and i end up just wanting the reassurance that everything is ok. So when anyone shows interest in me, i crave that validation i didn't get. It's pretty unhealthy, but i realised making actions for yourself, the things you can control, they're the foundations of valuing yourself more. I've become tons more self aware which is the first step, but still i need myself to regulate my emotions, not just that one person.
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Anxiety makes my life unbearable sometimes, i feel constant shame, guilt over some situations and its hard to let it go. I thought i handle it well, but im realizing more & more that i need therapy. Youre not alone on this journey. We are still very young and hopefully everything will work out.
thank you! :)
Also going through a rough spot in my life, so this made me feel a little less alone, thank you for uploading bro. We're gonna get through this!
for sure! :) thanks for watching!
dealing with the same thing bro.. sometimes its all because of loneliness so all the time you keep overthinking, and about losing people, sometimes when we get closer to them we need to talk about our problem which is anxiety so if something weird happens from us they not gonna run maybe lol, maybe they can understand and help, if not, its not our fault cuz we're working to fix this issue..., because anxiety can only be fixed by finding the other person who can be for you in your lowest and understands what you feel, and we're not some horrible persons.., i go to gym to and im so happy by the progress i made, but just by leaving the gym after 2 to 5 hours i get this drops of dopamine and its just horrible, im sorry for this long text i needed to vent a bit lol thank you if you stayed till this line and sorry for my bad english🫶🏻
no need to apologize for the vent! I understand and I'm happy your working on yourself keep going!
Your vulnerability is beautiful
thank you! glad you enjoyed :)
Same story almost happened to me last year, it took me way too long to process it. I wouldn't say I made through it in a right way, as it kinda destroyed my idealistic and romantic idea(fantasy) about human being, now I'm more realistic and not looking for anything from others instead of myself. It took away some hope about beautiful connections happening to me one day. But at least, in the end, I stopped hating and questioning myself, I learnt my lesson to love and embrace myself. Really liked the video, you told the story in a beautiful way :)
thank you so much Yuhan :) I have also started to learn to except things and focus on myself more :)
Amazing video🤟🏾🤟🏾
the way i relate with this so much ;( ❤️🩹😞
we'll all get through it :) keep fighting
going through a rough spot atm but i saw you and it reminded of youtubers called isa and wholesomesiomn but i love the way that you open up as it is very inspirational to me and many others so ty! :)
thank you so much! that means a lot :)
I enjoyed this and made me feel like I am very human with human feelings. Therapy was wonderful for me. Recognising yourself is the first step to growth
thank you Miranisa! I completely agree :)
I relate so much to it. I had a "relationship" where i really struggled and it was similar to that. I was fearing constantly i would mess up or that they'd lose interest, because i valued them too much over my actual enjoyment. It's changed everything about how i interact with literally everyone and i actually think i changed. A lot of the time when i talk to different people it's like i'm a different person, just moulding to them as i don't have the boundaries for myself. I had a bad experience in my teens at home and i think that really affected my attachment style, so it ends up reflecting on the inconsistencies i got and i end up just wanting the reassurance that everything is ok. So when anyone shows interest in me, i crave that validation i didn't get. It's pretty unhealthy, but i realised making actions for yourself, the things you can control, they're the foundations of valuing yourself more. I've become tons more self aware which is the first step, but still i need myself to regulate my emotions, not just that one person.
I feel the same exact way Owen, trying to be better everyday and I hope you are doing well :)
I really hope.
You both start talking again.
probably not unfortunately but great lesson for me :)
Thank you for telling us this story. Hope you're able to get better
hi i love you man!
WE GO JIM 💪
yessir! been working out a lot more :)
dope bruh