For me it has always been the “itty bitty shitty committee” in my head. It is comprised of the bullies from my childhood, preachers and priests, older siblings, even my parents. The turning point for me was when I realized that I could disagree with them, tell them they were wrong, and sometimes even laugh at them.
When I experienced trauma, my sense of self shattered, it couldn't keep up. It was like a driver died. It was like something fragile had been dropped and shattered. It was shocking and scary, but there was a sense of someone coming through to sort through the shards and glue something back together from the pieces, and so a sense of choice of what to pick up, and what to leave behind. I found a lot of pieces from the past, old intuitions, and I started 'flowering' somewhat. The constant fight or flight was occupying and overpowering the old construct and it just couldn't keep up. I could feel space just left unattended for me to decide what was needed there. Listening to every hysterical, painful and fearful idea of the voice was not an option, any more than listening to a radio with a wildly spinning dial. Writing really does help, what you write doesn't need to be true, and its only for you. Music helped me alot. It offers control and a pathway to who you've been so far. Find the small favorites from along the way, not just the obvious ones you tell people about.
Same happened to me in the hospital after a work accident. First months was hell thinking about everything I used to do everyday and not able now to do it . Just wanted out as soon as possible. Its was one night that I couldn't take anymore and I gave up . I surrender . And felt a peace I haven't felt before or if I did I didn't remember. I said to myself . This is my home now .I,ll make the most of it. And I did . Made a lot of friends and learned a lot . I can say that it was a blessing that looked like a tragedy
I think that the voice was created by experiences and feelings attached to that experience. The mind never forgets, it's the place where all our experiences are registered. Feelings like insecurity, doubt, can contribute to moments described above. Everybody has them regardless of social status. It is correct that you are not your thoughts, but they can shape your personality. I had a positive experience with the voice in my head. Once, when I thought I couldn't pull through a situation, it clearly and loudly said, you can do it! With the stress on " can". Another time when there was ice on a dirt road and I stopped not knowing how to get on the other side, a voice said, do it! I felt as if something was pushing me to go over the ice. I did it. Then there are moments of doubt which even animals have. I think it is the yin and yang in our body. The choice you make is a part of your conscience.
This might not be exactly the full truth but if you live your life by not thinking into things to much.. it's learning how to control your own mind.. yes I can believe that ! Good advice. Thanks I'll give this a go.
This video was the best and easiest explanation. All others keep beating around the bush and still nothing would he understood. I will definitely share with others. God bless and thank you 🙏
I think you're right. 90% of my thoughts are not what I want or to believe as the real me. And the other 10% are my ways to compensate, which often Is not me, either.. So, It's helpful to listen to your podcasts to realize what and who I want to be.
lol - entire dialogues, conversations back and forth, Q&As sessions - they have names and even come from directions around me, yet within me. I'm never alone.
I found a way to control the voice in my head. Guide the topic by making it discuss things I am interested in. Such as talk about a book I liked - the voice is me discussing the story to some imaginary person.
I’ve become aware recently of when these thoughts are spiraling into unnecessary dread and are creating an entire chain of stress over something not even happening most of the time. I’ll ask ,” Why do you do this.”
Well, it is strictly related to sixth sense and some have it developed or less developed developed. It's an inner radar, then conscious jumps in and filters everything in order to take action. Not always totaly conscious decision bit still conscious enough so to remember it and consiois enough so to not say it's a 100% gut feeling one.
Napoleon Hill wrote the book Think and Grow Rich. I read this almost 50 years ago it changed my life for better. He said write down what you want to achieve and put it in your wallet. Read it from time to time which I did for several years. I was young I wrote that I want to achieve owning 10 acres of land I could homestead on. It was a dream at the time to live off the land away from the city. So here I am on 10 1/4 acres of land living that dream. It was a journey I could never imagine. In the book it said “What the mind of man can conceive the mind of man can achieve” believe it.
Great questions! Not all self-talk comes directly from the subconscious-some of it stems from learned patterns and conscious thoughts as well. However, the subconscious plays a big role in shaping those inner dialogues over time. As for control, absolutely! By observing your thoughts and practicing mindfulness, you can gradually reshape your self-talk into something more empowering.
Thank you. This confirms what I have been doing by chance of the passed year or so. I started by talking back, then " that wasn't helpful", what brought that on, where did that come from,some wtf. Now ,hmm what was that about, really?, etc. Working on just watching it pass in time. Very interesting, to be able to step back a little. This is the light at the end of the tunnel and it's not the train. lol I'm 71. It's been a long ride in the taxi with no destination, till now. 🤠
Listen, here's something that makes that voice in my head shut up for a while... I, the observer... asks the voice this genuine question... "WHO IS THAT VOICE, WHO ARE YOU SPEAKING?". I swear, the voice goes silent.. as if an imposter.. or someone who's not me ... was ashamed of being found.
That’s such a deep and profound question! Eliminating the observer’s identity requires moving beyond even the sense of ‘self’ as the observer. It’s about realizing that the observer is also part of the mind’s framework. Practices like meditation or self-inquiry can help you dissolve the layers of identification and rest in pure awareness. Truly appreciate your curiosity-it’s the key to deeper understanding! 🙏❤
"By whom commanded and directed does the mind go towards its objects? Commanded by whom does the life-force (prana), the first (cause), move? At whose will do men utter speech? What power directs the eye and the ear? It is the ear of the ear, the mind of the mind, the speech of the speech, the life of the life, the eye of the eye. That which speech does not illumine, but which illumines speech : know that alone to be the Brahman (the Supreme Being), not this which people worship here. That which cannot be thought by mind, but by which, they say, mind is able to think: know that alone to be the Brahman, not this which people worship here." - Upanishads
But what if the voice in my head constantly nudge to do better to push myself and do what's needed Because my voice in the head do this whole chatter is my voice telling me to get up work hard and leave procrastination
what is going on with the sudden voice making a weird sound every 5 min. at each end of segment, is the AI? it is really a turn off, do not want to listen to AI with a fake voice of a nice lady reading stuff....
I heard it. It is AI voice, but this piece was put together by a thoughtful person, maybe without a great voice so the person employed AI to speak. Look for the replies he/she understands this stuff
Grasping these concepts too quickly without real world practices is introducing someone to spirituality through means of psychology. Through physics one understands that the mind is a quantum being that's actually a receiver and transmitter of many energies. Even our gut bacteria is quantum between people when sharing a meal. Through spiritual practices and knowledge it's the observer and awareness that's actively letting go of everything that's not "one" to become "all". "All" in the sense that when observed by others "one" is collapsed into a fixed state. If "one" is by itself it can no longer be its own observer, one must be in an "all" or multiple state. We'll find that their many transmissions, "fragmented consciousness" that are lost looking for a host. Entities, without knowing how to protect one's self become a different kind of threat.
Yet concepts serve as practical means of both exchange/communication with others , as well as confirmation for oneself until becoming totally washed out by practice. The spiritual practice can be considered as "all" inclusive (including concepts).
No bro everything thing you hear in your head are only your thoughts and your alone dont believe the falsehoods of the other voices in your head its you and you are the only one that create those thought, The *Goblet of the Truth* The book of the entire Teaching of the Prophets Teaching of the truth, teaching of the spirit, teaching of the life from Henoch (Enoch), Elia (Elijah), Jesaja (Isaiah), Jeremia (Jeremiah),Jmmanuel (Immanuel), Muhammad (Mohammed) and Billy (BEAM)
This video appears to focus on the negative , kept waiting for positive , ....nah this is AI trying to think 😆 Subliminal flickering , weird quacky noises and wobbly music ....oh dear bye bye
We dont Got an ego. So We Are not ok thats right. Onlythe Big self is here ok ❤. All this. You you you. Me. Me. I i i i. Its rubbish stopt this nonsens. Ok.
The Holy Spirit of Jesus Christ, if not that it's demons. However, if you're a human, you do have your own thoughts. Again, I would refer to Jesus. It's either Jesus or you need to ask for it to be Jesus!!! Nothing else
This is the greatest gift I have ever received in my life. 🙏Thank you so much!🙏
You're very welcome 🙏
For me it has always been the “itty bitty shitty committee” in my head. It is comprised of the bullies from my childhood, preachers and priests, older siblings, even my parents. The turning point for me was when I realized that I could disagree with them, tell them they were wrong, and sometimes even laugh at them.
Well said
Smart
When I experienced trauma, my sense of self shattered, it couldn't keep up. It was like a driver died. It was like something fragile had been dropped and shattered. It was shocking and scary, but there was a sense of someone coming through to sort through the shards and glue something back together from the pieces, and so a sense of choice of what to pick up, and what to leave behind. I found a lot of pieces from the past, old intuitions, and I started 'flowering' somewhat. The constant fight or flight was occupying and overpowering the old construct and it just couldn't keep up. I could feel space just left unattended for me to decide what was needed there. Listening to every hysterical, painful and fearful idea of the voice was not an option, any more than listening to a radio with a wildly spinning dial.
Writing really does help, what you write doesn't need to be true, and its only for you.
Music helped me alot. It offers control and a pathway to who you've been so far. Find the small favorites from along the way, not just the obvious ones you tell people about.
Same happened to me in the hospital after a work accident. First months was hell thinking about everything I used to do everyday and not able now to do it . Just wanted out as soon as possible. Its was one night that I couldn't take anymore and I gave up . I surrender . And felt a peace I haven't felt before or if I did I didn't remember. I said to myself . This is my home now .I,ll make the most of it. And I did . Made a lot of friends and learned a lot . I can say that it was a blessing that looked like a tragedy
I think that the voice was created by experiences and feelings attached to that experience. The mind never forgets, it's the place where all our experiences are registered. Feelings like insecurity, doubt, can contribute to moments described above. Everybody has them regardless of social status.
It is correct that you are not your thoughts, but they can shape your personality.
I had a positive experience with the voice in my head. Once, when I thought I couldn't pull through a situation, it clearly and loudly said, you can do it! With the stress on " can".
Another time when there was ice on a dirt road and I stopped not knowing how to get on the other side, a voice said, do it! I felt as if something was pushing me to go over the ice. I did it.
Then there are moments of doubt which even animals have. I think it is the yin and yang in our body. The choice you make is a part of your conscience.
Thank you for explaining that negative voice in my head, which I have always listened to and followed it's directive! but no more.💖
Glad it was helpful!
The best explanation I have ever heard. Save this one, we all need a refresher once in a while!
Glad to hear that
This might not be exactly the full truth but if you live your life by not thinking into things to much.. it's learning how to control your own mind.. yes I can believe that ! Good advice. Thanks I'll give this a go.
🙏
This video was the best and easiest explanation. All others keep beating around the bush and still nothing would he understood. I will definitely share with others. God bless and thank you 🙏
I appreciate that!
I think you're right. 90% of my thoughts are not what I want or to believe as the real me. And the other 10% are my ways to compensate, which often Is not me, either.. So, It's helpful to listen to your podcasts to realize what and who I want to be.
lol - entire dialogues, conversations back and forth, Q&As sessions - they have names and even come from directions around me, yet within me. I'm never alone.
Thanks for taking the time to help people we need it in this life ❤
Your welcome
Thanks for posting such clarifying videos and themes ! 🙏
Your welcome
Interesting definitely on the root to psychology. Hearing voices!
Thanks for listening 🙏
to shift into the "awareness and observer" mode
🙏
But that slowes you down.in life somtimes you dont have time to think twice
It's not a voice, it's a thought 😊
It isn't voice nor thought . It's called (Ta Nyar. . သညာ) from Buddhism Tayar .
Awesome stuff 🙏 😊
I found a way to control the voice in my head. Guide the topic by making it discuss things I am interested in. Such as talk about a book I liked - the voice is me discussing the story to some imaginary person.
Thanks for sharing!
@SolaceFox you're welcome. The approach described does get rid of any negative/down beating voice memories. Eventually they'll go silent for good.
Love this approach. Enjoy your channel. Good job.
Glad you enjoy it!
I’ve become aware recently of when these thoughts are spiraling into unnecessary dread and are creating an entire chain of stress over something not even happening most of the time. I’ll ask ,” Why do you do this.”
Thank you I appreciate your help ❤️💯
We listen to ourselves and we should be talking to ourselves.
Very good and at a right time for me! Thank You
Your welcome 🙏
I always doubted that voice in the head is our voice.. Finally a video to confirm my doubt...
Glad you found this video
@@SolaceFox Know that your video is a purest revelation of our times...
Well, it is strictly related to sixth sense and some have it developed or less developed developed. It's an inner radar, then conscious jumps in and filters everything in order to take action. Not always totaly conscious decision bit still conscious enough so to remember it and consiois enough so to not say it's a 100% gut feeling one.
Napoleon Hill wrote the book Think and Grow Rich. I read this almost 50 years ago it changed my life for better. He said write down what you want to achieve and put it in your wallet. Read it from time to time which I did for several years. I was young I wrote that I want to achieve owning 10 acres of land I could homestead on. It was a dream at the time to live off the land away from the city. So here I am on 10 1/4 acres of land living that dream. It was a journey I could never imagine. In the book it said “What the mind of man can conceive the mind of man can achieve” believe it.
Eye opening! Is all self talk from the subconscious ? Do we have some control over our self talk? Like the 2 questions I asked.
Great questions! Not all self-talk comes directly from the subconscious-some of it stems from learned patterns and conscious thoughts as well. However, the subconscious plays a big role in shaping those inner dialogues over time. As for control, absolutely! By observing your thoughts and practicing mindfulness, you can gradually reshape your self-talk into something more empowering.
Thank you. This confirms what I have been doing by chance of the passed year or so. I started by talking back, then " that wasn't helpful", what brought that on, where did that come from,some wtf. Now ,hmm what was that about, really?, etc. Working on just watching it pass in time. Very interesting, to be able to step back a little. This is the light at the end of the tunnel and it's not the train. lol
I'm 71. It's been a long ride in the taxi with no destination, till now. 🤠
Clarity of the self at its best. Thank you. 'Who am I' - the purpose of one's life best explained. 🙏
You have to keep moving to avoid thoughts. No movement WILL not work
You're right
Thank you
Your welcome
AWESOME EXPLANATION
Glad you liked it
Process of subconscious mind speaks
Very understanding explanation, i feel that i kan make it. Thank you for sharing information to 👍🙏🙏🙏🙏🙏🙏
You can do it!
Thanks
Your welcome
Listen, here's something that makes that voice in my head shut up for a while... I, the observer... asks the voice this genuine question... "WHO IS THAT VOICE, WHO ARE YOU SPEAKING?". I swear, the voice goes silent.. as if an imposter.. or someone who's not me ... was ashamed of being found.
That's crazy... I named the voices on my head :o
😂
Off course, have to talk to someone with sense
How can we eliminate the observer's identity too?🙏🏽❤️
That’s such a deep and profound question! Eliminating the observer’s identity requires moving beyond even the sense of ‘self’ as the observer. It’s about realizing that the observer is also part of the mind’s framework. Practices like meditation or self-inquiry can help you dissolve the layers of identification and rest in pure awareness. Truly appreciate your curiosity-it’s the key to deeper understanding! 🙏❤
@@SolaceFox 🙏🏽❤️
@@VigilViswam Remove labels.
♾️❤️
@@KevinRyan-v1p ❤️
Have a great day
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❤❤❤
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"By whom commanded and directed does the mind go towards its objects? Commanded by whom does the life-force (prana), the first (cause), move? At whose will do men utter speech? What power directs the eye and the ear? It is the ear of the ear, the mind of the mind, the speech of the speech, the life of the life, the eye of the eye. That which speech does not illumine, but which illumines speech : know that alone to be the Brahman (the Supreme Being), not this which people worship here. That which cannot be thought by mind, but by which, they say, mind is able to think: know that alone to be the Brahman, not this which people worship here." - Upanishads
liked subscribed. good stuff.
the only criticism is the AI voice glitches sometimes. Otherwise great ASMR. 😅
Absolutely no thinking means living in the past ....just attention is the key
Dzisiaj to Marzenka się odezwała a tak to różnie. Wracam Ja
But what if the voice in my head constantly nudge to do better to push myself and do what's needed
Because my voice in the head
do this whole chatter is my voice telling me to get up work hard and leave procrastination
the voice doesn't seem to use question marks either
Research Mace Energy Method
♾️❤️
❤️
what is going on with the sudden voice making a weird sound every 5 min. at each end of segment, is the AI? it is really a turn off, do not want to listen to AI with a fake voice of a nice lady reading stuff....
I'm a little lost in your comment. It's Cool though nice try
I heard it. It is AI voice, but this piece was put together by a thoughtful person, maybe without a great voice so the person employed AI to speak. Look for the replies he/she understands this stuff
Grasping these concepts too quickly without real world practices is introducing someone to spirituality through means of psychology. Through physics one understands that the mind is a quantum being that's actually a receiver and transmitter of many energies. Even our gut bacteria is quantum between people when sharing a meal. Through spiritual practices and knowledge it's the observer and awareness that's actively letting go of everything that's not "one" to become "all". "All" in the sense that when observed by others "one" is collapsed into a fixed state. If "one" is by itself it can no longer be its own observer, one must be in an "all" or multiple state. We'll find that their many transmissions, "fragmented consciousness" that are lost looking for a host. Entities, without knowing how to protect one's self become a different kind of threat.
Yet concepts serve as practical means of both exchange/communication with others , as well as confirmation for oneself until becoming totally washed out by practice.
The spiritual practice can be considered as "all" inclusive (including concepts).
Good content but the loud, annoying audio glitches distracted from the content to the point that I turned it off.
Everything has two angles. one angle speaks to other angle. conflict between these two is mind.
too much ads on your video not good
Got it! I'll keep that in mind for the next video.
No bro everything thing you hear in your head are only your thoughts and your alone dont believe the falsehoods of the other voices in your head its you and you are the only one that create those thought,
The *Goblet of the Truth* The book of the entire Teaching of the Prophets Teaching of the truth, teaching of the spirit, teaching of the life from Henoch (Enoch), Elia (Elijah), Jesaja (Isaiah), Jeremia (Jeremiah),Jmmanuel (Immanuel), Muhammad (Mohammed) and Billy (BEAM)
No it's not. It's an empath thing from letting others touch me.
Warning. Hypnotizing video. Don’t watch
😂😅 Thats the voice in your head telling you that
😂@@matrixmatico695
I love the content, but please redo the video without the black spots and lines flickering everywhere - it so distracting - and pointless!
You may know the truth from Buddhism tayar.
This video appears to focus on the negative , kept waiting for positive , ....nah this is AI trying to think 😆
Subliminal flickering , weird quacky noises and wobbly music ....oh dear bye bye
We dont Got an ego. So We Are not ok thats right. Onlythe Big self is here ok ❤. All this. You you you. Me. Me. I i i i. Its rubbish stopt this nonsens. Ok.
A ridiculous amount of ads! Bye
Got it! I'll keep that in mind for the next video.
The Holy Spirit of Jesus Christ, if not that it's demons. However, if you're a human, you do have your own thoughts. Again, I would refer to Jesus. It's either Jesus or you need to ask for it to be Jesus!!! Nothing else