Well, the race started a bit easier today and then I lost connection to Zwift - continued to pedal and probably dug too deep until it reconnected!! Happy with a Top 10 today 👍🏻
Cracking effort. You've been putting out some strong performances in CRP having stepped up a cat or two ? since last time. I've enjoyed dipping into the vid's now and then - been getting some serious FRR withdrawal symptoms - sidelined by illness this week :(
@@neila6162 - thank you Neil - using it as part of my winter training plan with my coach - didn’t realise CRP was a step up in Category!! Just race at 100% always, even if dropped!!
Well, the race started a bit easier today and then I lost connection to Zwift - continued to pedal and probably dug too deep until it reconnected!! Happy with a Top 10 today 👍🏻
nice one! strong climb to finish. was yelling at you to get out the saddle at the end... chapeau! 👏👏👏
I know - sometimes when I get out the saddle I lose momentum - need some sprint training!!
Cracking effort. You've been putting out some strong performances in CRP having stepped up a cat or two ? since last time. I've enjoyed dipping into the vid's now and then - been getting some serious FRR withdrawal symptoms - sidelined by illness this week :(
@@neila6162 - thank you Neil - using it as part of my winter training plan with my coach - didn’t realise CRP was a step up in Category!! Just race at 100% always, even if dropped!!
@@neila6162 - recover fully soon mate