Other videos to watch on the subject: Heaviness for Systema Striking - th-cam.com/video/vGF6YpqIxDs/w-d-xo.html Thoughts on Walking from the Knee & Stacking - th-cam.com/video/MsYyVKFdRj4/w-d-xo.html Dissecting Strikes Seminar: Chest Tension Drill - th-cam.com/video/yEMq32nz7Vw/w-d-xo.html Dissecting Strikes Seminar: Striking Drill to Study Alignment & Relaxation - th-cam.com/video/bNFOPhU-D4o/w-d-xo.html Dissecting Strikes Seminar: Form and Pushing with the Whole Body - th-cam.com/video/OOe9EdGFW-Y/w-d-xo.html Dissecting Strikes Seminar: Body Mechanics of Throwing a Strike - th-cam.com/video/98IbdV5-yjA/w-d-xo.html
Thanks John. Years ago I decided to focus on how 'things' are the same, rather than how 'things' are different. This really changed my training. When I train now, I am training everything at once, with minor specifics for certain areas. Hence, every training day improves everything, not just one functional area. I hope that makes sense.
Thank you for the kind words. Glad you found some value in the video. The videos I have pinned to this post also help provide insight into heaviness and how to use it. With a little luck I will start filming again and have some new material soon.
Other videos to watch on the subject:
Heaviness for Systema Striking - th-cam.com/video/vGF6YpqIxDs/w-d-xo.html
Thoughts on Walking from the Knee & Stacking - th-cam.com/video/MsYyVKFdRj4/w-d-xo.html
Dissecting Strikes Seminar: Chest Tension Drill - th-cam.com/video/yEMq32nz7Vw/w-d-xo.html
Dissecting Strikes Seminar: Striking Drill to Study Alignment & Relaxation - th-cam.com/video/bNFOPhU-D4o/w-d-xo.html
Dissecting Strikes Seminar: Form and Pushing with the Whole Body - th-cam.com/video/OOe9EdGFW-Y/w-d-xo.html
Dissecting Strikes Seminar: Body Mechanics of Throwing a Strike - th-cam.com/video/98IbdV5-yjA/w-d-xo.html
Great stuff, like the grappling part included, everyone else just talks about strikes, this is about movement
Thanks John. Years ago I decided to focus on how 'things' are the same, rather than how 'things' are different. This really changed my training. When I train now, I am training everything at once, with minor specifics for certain areas. Hence, every training day improves everything, not just one functional area. I hope that makes sense.
@@MarkJakabcsin1 Yup, that makes sense to me - train the core attributes and the skills (largely) come out of that...
This is the absolute best description on heaviness I've come across. No obscure Russian accents either.
Thank you for the kind words. Glad you found some value in the video. The videos I have pinned to this post also help provide insight into heaviness and how to use it.
With a little luck I will start filming again and have some new material soon.
Thank you very much
Exellente as alwayes
Thank you! Hoping to have something new for next week.