7 நாள் 7 வகை மதிய உணவு |7 Day 7 Lunch Menu in Tamil

[@Suganthisenthilkumar-du4yw]

Nan neraiya samayal channel subscribe pannirukan but regular ungaloda thu mattum than amma fallow pandran.. naga frds oda room yeduthu stay pannieukom.. so unga recipe simple irukum so intha week 7 days unga recipe than senjan.. thank you amma.

[@SavithriSamayal]

Mikka Magizhchi Nandri Unga Pathivirkku 👌💐💐🥰

[@Suganthisenthilkumar-du4yw]

@@SavithriSamayal intha mathry innum neraiya quick and ec ya video poduga amma.. thank you.

[@sandhiyamanju7470]

Amma samaiyal mathiriye erukunga..video pakkave Sapta feel eruku. Romba nandri ma. Kandipa entha week unga samaiyal than.😊

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி ☺️☺️👍

[@s.sangeethalucky789]

ரொம்ப சிம்பிளாக அழகாக விளக்கம் தர்றீங்க... எளிமையான சுவையான சமையல் செய்து காட்றீங்க.... சூப்பர்...

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி

[@vasanthagovindhan1147]

Different menu I like it valthukkal

[@thayanaithimanickam2305]

Hii. Mam all r iterms very super tq sellam ungal samayalai partha ippough samaicka interest vanthullathu tq dear

[@SavithriSamayal]

Mikka Magizhchi Nandri 💐👍

[@M.Nirmala745]

ஏழு நாள் மதிய உணவு வகைகள் மிக அருமை. 😍 ❤ ❤ 😍 👍 👍

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி

[@jayanthidavid86]

அருமையான ஆரோக்கியமான சமையல்... நான் அசைவம் சாப்பிடுவதை தவிர்க்க சில குறிப்புகள் கொடுங்கள் அக்கா...நன்றி 🙏

[@SavithriSamayal]

நன்றி வாரம் ஒருமுறை மாதம் இருமுறை மூன்று மாதம் இருமுறை என மெல்ல மெல்ல குறைக்க பாருங்கள். சில குறிப்பிட்ட அசைவ உணவு சில உடல் சார்ந்த விசயத்திற்கு மட்டுமே எடுத்து கொள்ள பழகினால் குறைய வாய்ப்பு உள்ளது

[@jayanthidavid86]

@@SavithriSamayal நன்றி 🙏👍

[@kokilakokila1017]

Super akka neenka sonnathayallam cenjju paarthan semma

[@SavithriSamayal]

ரொம்ப மகிழ்ச்சி நன்றி 👍

[@shanthic3296]

Semmaiya irundhathu sister recipies. Neraiya tips kedaichadhu. Tq. All the best💐

[@SavithriSamayal]

Thank You Very Much

[@vanajastastykitchen]

மிக மிக அருமையான பதிவு தெளிவான விளக்கம் சுவையான உணவு உங்கள் வெற்றிக்கு என் வாழ்த்துக்கள்

[@SavithriSamayal]

மிகவும் நல்லது மகிழ்ச்சி பதிவிற்கு நன்றி

[@yasmeenbanu1898]

அருமை சாவித்திரி இனி ஏழு நாளைக்கு கவலையே இல்லை ஏழு குழம்பு ஈசியாக செய்து விடலாம் நன்றி

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி 🥰

[@irinratha3737]

A

[@irinratha3737]

A

[@irinratha3737]

A

[@irinratha3737]

A

[@manoharamexpert9513]

Vanakkam mam
7days saapadu sapida ivlo neram agiduchu mam, mannikkavum!!!!!!!!!!
3:33, 5:49, 9:41, 15:08, 20:13, 27:38, 32:07, 37:30 ARUMAI ARUMAI!
5:33 enaku thenga venum mam!
16:06 vaazhathandu supera cut senjurukinga mam!
20:44, naan apdidhan arisi maavu serpen.
26:53 super soup idea mam, inimel seiren.
Anbana arusuvai unavu manadhirku migundha thripthi alithadhu mam,
ROMBA nandri.

[@SavithriSamayal]

மிகவும் மகிழ்ச்சி உங்க அறுசுவை ரசனையான பதிவிற்கு நன்றி

[@malakumar8309]

“WOW” makes me want to come over to house fir lunch all the way from California.

[@SavithriSamayal]

Thanks a lot 👍👍👍

[@jayanthibala9410]

I like food itms
Different types of dishes .
It is yammy and tasty food .
I want more food video.

[@SavithriSamayal]

Ok thank you💐👍

[@sridharvarada4939]

Wow super mam. All Your veg cooking videos are detailed explanations ..Very nice 🙏👌

[@SavithriSamayal]

Thanks a lot💐👍

[@rajamsugumaransugumaram1386]

Sooooper. I like very much and foolow your tips. Very nice n helpful maa thankq

[@SavithriSamayal]

Welcome 😊Thank You Very much

[@Niranjan6388]

Sema super 👍

[@SavithriSamayal]

Thank You Very Much

[@sujathabalaji282]

Semma plan .thanks

[@SavithriSamayal]

மகிழ்ச்சி நன்றி👍👍

[@ranikarthikeyan8865]

More helpful ❤

[@SavithriSamayal]

Glad it helped

[@vasanr1829]

Your way of talking is very nice mam.May the lord bless you mam

[@SavithriSamayal]

Thank You Very Much 👍

[@k.chellamuthu6458]

சூப்பர் 😍

[@SavithriSamayal]

மகிழ்ச்சி 👍

[@SenthilKumar-gw8cc]

Superb

[@SavithriSamayal]

Thanks 🤗

[@ayyappa7daysovenumpleasesi526]

Sema super amma

[@SavithriSamayal]

Thank You👍👍

[@theivanamkandasamy7469]

Wow your recipe super

[@SavithriSamayal]

Thank You Very Much 🥰👍

[@radios10001]

Outstanding program. Thanks

[@SavithriSamayal]

Glad you enjoyed it!👍👍

[@rohinin4897]

Arumai

[@SavithriSamayal]

மகிழ்ச்சி

[@SasiKala-wz8gb]

Super keep it up savithri

[@SavithriSamayal]

Thank You Very much

[@gdhivagar7565]

மிகவும் அருமை நன்றி அக்கா

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி

[@sagayamkevin9998]

Super Amma nala samkiriga

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி☺️💐

[@shinchan2317]

Enaku oru doubt neenga senja sapadu alavu ethana per sapdalam?
Neenga daily ipdi samaipingala neraya oil and onion use panra mathiri iruke? Na eppome kammiya tha serpen oil and onion atha keten 😋 but nalla iruku i will try your Recipies

[@SavithriSamayal]

நன்றி நான்கு பேர் சாப்பிடலாம். உப்பு எண்ணெய் அவரவர் தேவைக்கு ஏற்ப பயன்படுத்தலாம்

[@vinaybaby8972]

Super 👌

[@SavithriSamayal]

Thank you

[@shubhlaxmiiyer3692]

Yummy ka

[@SavithriSamayal]

Thank You 💐👍👌

[@Papaya72]

Thanks for sharing. This is a very useful video especially for working ladies. 👍🏽

[@SavithriSamayal]

You are so welcome

[@kathareenbenita1831]

எல்லா மே.எனக்கு.பிடிக்கும்

[@SavithriSamayal]

மகிழ்ச்சி👍👍

[@drssivakalai9166]

How to make sambar powder

[@SavithriSamayal]

th-cam.com/video/Pt23JdjPgPI/w-d-xo.html
Sambar Powder Link

[@drssivakalai9166]

Thank you ma'am

[@sreemaha2782]

Ellam recipes healthy pathu choose panni irukinga amma. Super

[@SavithriSamayal]

Thank You Very Much

[@meerarajaram8287]

vera level.

[@SavithriSamayal]

Thank You👍👍

[@hamfaifar4946]

Very nice akka u have included almost all the nattu veggies instead of beans carrot cabbage .great .is ur kulambu recipe already in ur video akka or else post pannunga .

[@SavithriSamayal]

Thank You Very Much Please See Play List Kulambu Varieties

[@senthilsenthil9840]

Super mam thanks mam

[@SavithriSamayal]

Thank You Very Much

[@lathamahesht7099]

குழம்பு வைக்க பயன்படுத்தும் பாத்திரம் என்ன மெட்டல். பாத்திரம் அழகா இருக்கு.

[@SavithriSamayal]

மண்பானை அது

[@subramnianms3976]

Samayal
.

[@bagavathivenugopal2451]

மிகவும் அருமையான ஆரோக்கியமான lunch recipes and super combination மதிய உணவு பற்றி இனி யோசிக்க வேண்டியதில்லை நன்றி...Super..super👌👌👌👌👌

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி உங்க பதிவிற்கு

[@bagavathivenugopal2451]

@@SavithriSamayal Thanks for your reply....

[@vijayaraghu7813]

Super recipes.

[@SavithriSamayal]

Thanks a lot

[@aswininayarana5624]

Super recipes selection and way of explaining also so good.. Nice

[@SavithriSamayal]

Thank you so much 🙂

[@spprathishspprathish2182]

Useful vedio to all womens tq savithri sister

[@SavithriSamayal]

Thank you so much

[@sakthipriyar9263]

Nice Amma... I'm your biggest fan....😚

[@SavithriSamayal]

Thank you so much

[@suma0228]

Always love your healthier & delicious veg recipes!👌👍🙌❤️♥️♥️

[@SavithriSamayal]

Thank you so much 😊

[@sampoornams5775]

@@SavithriSamayal we

[@sornalathac2986]

Murrungaikerai thanila pota kasapa erukadha solunga

[@SavithriSamayal]

Appadi ellam Illai Murungai Keerai Kasappu Keerai Illai

[@sornalathac2986]

Oo ahapo murungai keraiye thanir la wash panitu samakala ok tq mam

[@divyasivaram6831]

Very nice amma i will follow ur cooking. Dinner receipes podunga amma

[@SavithriSamayal]

Thank You Very Much Ok

[@user-wg3pi5wy7f]

Arumai amma🙏👌.best combo👌👌

[@SavithriSamayal]

Thank You Very Much

[@kalai-gi9tn]

சூப்பர் அக்கா

[@SavithriSamayal]

மகிழ்ச்சி நன்றி

[@jeevaravi475]

Arumai sister..

[@SavithriSamayal]

Thank you very much

[@KamilaMu]

Aunty love your lifestyle ❤️🌱 so peaceful and knowing the value.. wish everyone cud afford this valuable life instead of this busy bussiness life :(

[@SavithriSamayal]

Thank you so much

[@pushparani6306]

8

[@priyachinnu4302]

Hi mam gives measurement & instead of small onion can we use big onion number of onions

[@SavithriSamayal]

Yes you can Thank You

[@anupriyanaresh6093]

Easy and super. I follow ur break fast receipies. Really very useful m thank you ❤️

[@SavithriSamayal]

Thank you so much 🙂

[@drssivakalai9166]

Pls put more lunch videos

[@SavithriSamayal]

Thank You ok👍💐👌

[@vijayalakshmiramanan77]

Different samayal in different styles 👍👏❤️

[@SavithriSamayal]

Thank you so much

[@vanithabalakrishnan3724]

All dishes are yummy and nice combination

[@SavithriSamayal]

Thanks a lot

[@saropandi1561]

Super enaku help fulla irukum

[@SavithriSamayal]

Thank You So Much

[@premalathaselvakumar6806]

Super aa iruku mam.... 👌👌👌

[@SavithriSamayal]

Thank You So Much

[@kannanjayaraman7030]

அருமை

[@SavithriSamayal]

மகிழ்ச்சி

[@midhuna2414]

Mam iron kadaiy nega use panathu replay me

[@SavithriSamayal]

Cast iron kadai

[@ShahithaShahithabanu-u6f]

👌👌👌👌👌👌

[@Nirmalkumar-qu9kj]

Arumai Arumai ....All dishes are nice

[@SavithriSamayal]

Thank You So Much

[@homemadesamayal6480]

Really all lunch recipes superb. Best one

[@SavithriSamayal]

Thank you so much 🙂 Sis

[@mahalakshmim6395]

Excellent cooking sis👍I'm your fan sis 💯🙏

[@SavithriSamayal]

Thank you so much 🙂

[@opgamer9767]

Excellent

[@SavithriSamayal]

Thanks

[@savithar7188]

Super Amma. I tried your veg kola Uruadai it came out so well. Pl share marunthu kulambu for cold and indigestion, 7 soup varieties.

[@SavithriSamayal]

Thank You Very Much See My Selavu Rasam Video it is Good for digestion and Cold

[@rekharajeshkitchen]

All are very nice 👌👌

[@SavithriSamayal]

Thank you so much 😊

[@GayathriS-yc4lm]

👍thanks

[@SavithriSamayal]

Welcome 👍

[@mithuhari6071]

Superb. ..😍

[@SavithriSamayal]

Thanks 🤗

[@kalphanas4403]

Use full recipes mam

[@SavithriSamayal]

Thanks a lot

[@kathareenbenita1831]

சுப்பர் அக்கா.

[@SavithriSamayal]

மிக்க மகிழ்ச்சி

[@sridhevirajan5019]

Lovely receipes👏Thanks for this useful video.

[@SavithriSamayal]

My pleasure 😊

[@nithyar6303]

Super 👌 anty today unga chennal la subscribe pannita 👍 waiting for next videos.....😊🙂

[@SavithriSamayal]

Thanks and welcome

[@VijayVijay-ik4fy]

Unga voice super akka samayalum super

[@SavithriSamayal]

Thank You Very Much

[@shermashakilar7150]

Super mam.tq.

[@SavithriSamayal]

Thank You So Much

[@rocks2030]

Sister iron kadaila tomato cook pannakudathunu solranga

[@SavithriSamayal]

Thank You Cast iron la Seiyalaam Samayal Mudinchathum Maatri vaithal pothum

[@1baravi]

I made sweet potato halwa today

[@SavithriSamayal]

Great 👍Thank You Very Much

[@hfhdhshs6830]

👌

[@SavithriSamayal]

👍

[@raniguna3189]

nice

[@SavithriSamayal]

Thanks

[@saranyasri74]

சுண்டல் கத்திரிக்காய் குழம்பு சுப்பர்❤️❤️

[@SavithriSamayal]

மிக்க மகிழ்ச்சி நன்றி

[@ramalakshmi7202]

Lunch receipes super sister

[@SavithriSamayal]

Thank you so much 🙂

[@susisusila8205]

Super ma neat cooking

[@SavithriSamayal]

Thank you so much

[@mkmanithevar6651]

Pls make us nv recipe.

[@SavithriSamayal]

Check My channel for nv savithri veetu samayal

[@sharvikavarshika174]

Super amma

[@SavithriSamayal]

Thank You

[@karthikakarthika2865]

ரசம் வகைகள் பற்றி வீடியோ எடுத்து போடுங்க அம்மா

[@SavithriSamayal]

நன்றி மகிழ்ச்சி முயற்சி செய்கிறேன்

[@sornalathac2986]

I i am ur subscriber

[@SavithriSamayal]

Thank You Very Much

[@rukkur237]

Naanum Coimbatore mam but village enga oru pakam kollu varuka maatanga

[@SavithriSamayal]

மகிழ்ச்சி வறுத்து செய்தால் சுவை கூடுதலாக இருக்கும்

[@1baravi]

We want more lunch series

[@SavithriSamayal]

Thank You Ok

[@DurgaDevi-rh8fz]

Very helpful video thank u ma... 🤩🤩🤩

[@SavithriSamayal]

Welcome 😊

[@sasikumar7108]

Super very nice sister

[@SavithriSamayal]

Thank you very much

[@navabharathi7856]

Sambar ku thenkai a

[@SavithriSamayal]

Yes

[@muthuammalchettiar2951]

Super akka

[@SavithriSamayal]

Thank You

[@GayathriS-yc4lm]

Samayal nalla irundudu. Surakka poriyal pannina chatti enna chatti. Man pathrama, vera metala

[@SavithriSamayal]

Thank You Man Paathirangal thaan 👍

[@gunanidhi6665]

Hi akka how are you🙂

[@LakshmiLakshmi-fc5ts]

Hi mam 1 like 1. View 1comments.

[@SavithriSamayal]

👍👍👍💐

[@pavithramathivanankitchen9260]

Menu super please upload sambar podi mam soon

[@SavithriSamayal]

Thank You See Description box for sambar podi

[@manimaranmaran1641]

Super sister

[@SavithriSamayal]

Thank you

[@sasikala-pg5wu]

Super 💕

[@SavithriSamayal]

👍👍👍

[@selvisankar5806]

Morning evening routine vlog podunga mam pooja time ithellam pathi vlog podunga

[@SavithriSamayal]

Thank You Very Much Try Panren