The poptarts were the realest thing ever spoken. Keep it up Spencer! I know you got into recovery a bit in this, but id love to see a video of your full recovery routine after a hard workout! As a highschool runner im still figuring out the perfect routine.
Allie was on another podcast recently (I don’t remember which one) and basically said that they got busy and it wasn’t a top priority for them, but they may get back to it soon.
I'm at 1:50 into the video, and I thought I would comment that when I wear both a short-sleeve and a long-sleeve shirt together, I wear the long-sleeve shirt underneath, and the short-sleeve shirt on top....
How many watches have you gone through in your running career? On my strava I see some people getting new ones almost annually and other people are still rocking oldies like the Forerunner 235 (shoutout Ari)
The poptarts were the realest thing ever spoken. Keep it up Spencer! I know you got into recovery a bit in this, but id love to see a video of your full recovery routine after a hard workout! As a highschool runner im still figuring out the perfect routine.
Spencer what's going on with the every step of the way podcast.
We miss it and I asked about it too on Allie’s channel but never got a response…
@ yeah I really miss it too. Haven’t loved a podcast like that in a long time
Allie was on another podcast recently (I don’t remember which one) and basically said that they got busy and it wasn’t a top priority for them, but they may get back to it soon.
@ dang. That’s sad it was so much fun.
I loved it as well but it seemed like Spencer didn't want to be there for at least half of the episodes :/
Oh yeah buddy, the stick roller & R8 are the best for recovery...and a long Epsom soak!😁 Woohoo, COROS all the way! 🙌
Good content.
I'm at 1:50 into the video, and I thought I would comment that when I wear both a short-sleeve and a long-sleeve shirt together, I wear the long-sleeve shirt underneath, and the short-sleeve shirt on top....
Yesiiirr
Those glasses are very cool, I'm jelly. Uhh 2nd pair.
Hi Spencer! What brand is that black foam roller? I’ve been looking for something firm like that. Good video btw!
Where is the podcast?!
I will have my frist half marathon race im only 17
where?
@BruceWayne-us3kw italy
And yet, what I love about running is how minimalist it is. But then compared to you I crawl along 😅
Santa fuzzy socks instead of gloves is based
A poptart and coke a day, keeps the injuries away! 🔥👏
where is the podcast
How many watches have you gone through in your running career? On my strava I see some people getting new ones almost annually and other people are still rocking oldies like the Forerunner 235 (shoutout Ari)
👏👏
Are you sponsored by any of these products?
Yup this should be the most important question lol
He's sponsored by Coros.
👍
Pop tarts FTW
Why do you recommend coros over garmin?
Probably sponsored. Entire video is just statements and claims, didn't find much value in it.
They both do pretty much the exact same thing. You do get a little more bang for your buck with Coros tho.
Coros is better cos the Chinese gov gets all your data. Garmin is made by a Swiss company in Taiwan so is not part of the glorious revolution.
theyre similar in almost every metric except coros is cheaper
Sponsor stupid😅
Al Gore Rhythm!
Do you eat both pop tarts?
One thing i simply can't agree with is that coros is the best. Garmin is just the GOAT.
Garmin is only real expensive. And too many different watches so you do not know which one to buy.
Coros battery life so much better
Not the poptarts😭
I clicked bc I thought the roller was a cigarette
burger
I think your gonna run 66 min in the Half marathon, prove me wrong and run faster!
66 is a bit of a stretch. he is def fit now, but i don't see spence running a 66 min HM. not yet at least
@@EmirBalali Well you have your opinion and I have mine so we'll see, tbh I think 67 would be a better guess.
You're awesome, man! You've helped me a lot with pr's trying to get 17:37 to break my school pr! Hope your half-marathon goes well!
I just need cigarettes and I’m good to go 👍
First lol
Omg so quirky with the socks on your hands. 🫤
Bro, clean yer room