Carrying 150lbs Slam/Med Ball, 3+- Miles
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- Urban NY city workout
a small glimpse of our route
Featuring, John the boxer, and NYC park ninja
We carried a 150lb titan slam ball 2+- miles to workout with in the park . 40F° . lots of strangers on the way there tried lifting it but very few managed got only 1 clip of that.
it took us around 1 hr 40 mins and continued working out for another hour or so.
what a intense workout
posterior chain strength, endurance training
grip whole body
21:15 When the zyzz music kicks in 💪💪
Damn dude that's no joke!!
Reminds me of the times I'd take a pair of 45 plates for walks around denver haha, nothing this intense tho!
@@thestonecircle yeeee man this was today and is crazy wonder how I'll feel tomorrow and afterwards. The video still shows 360p it's gonna change later I believe. People kept asking how heavy it was haha then showed them the 150lb logo
@@thestonecircle when we get stronger we will carry around the city stones hahha
@@Chaosworkout hahah hell yeah!! First time I did a longer carry workout I felt like I was in middle school again the growing pains in my legs were crazy!
He did all of that walkmg then done miscle ups at the end ? Damn
Hey man, I'm currently working on a video about explosive calisthenics and you're one of the most explosive calisthenics athletes I've seen. I was wondering if you'd mind me using some of your footage in the video, or if you'd rather send me something, that works too. I can't offer money but I'd definitely promote your channel if you were interested. Lmk!
Yeah for sure man go for it haha , sounds awesome
@@Chaosworkout hell yeah thanks!
Who is going to carry it back ?