I never liked stretching or yoga - still don't like yoga but with Sydney's encouragement I stretch 4-5 times per week now. Thanks Sydney for your continued support and encouragement.
Oh how I needed this stretch this am!! Loved it!! Have it on my schedule to do 3 more days this week, if not more!! But today, a little yoga and REST! 👍🏻💪🏻🏋🏻♀️❤️
I REALLY needed today's stretch. I didn't manage 1 stretch last wk and my muscles felt tight and sore.. I'm definitely doing this another 3 times this next wk. Thank you Sydney
Hi Sydney & Dustin! My rest day is Saturday so I’ll be saving this video for then, but I just wanted to come on here and thank you for these videos. I’m genuinely so appreciative for this content. This is one of the only times I’ve really stuck to a healthy lifestyle and I think you’re a huge part of that. These workouts are tough but approachable, and I’m moving in ways I didn’t think I could (and sore in places I didn’t know could be sore 😂) Thank you so much for all the work you put into this, it’s literally changing my life!
Prime Stretch 7 ✅ This felt SO good. Such a great stretch!
Balance stretch 2024😊
I never liked stretching or yoga - still don't like yoga but with Sydney's encouragement I stretch 4-5 times per week now. Thanks Sydney for your continued support and encouragement.
feeling so much better now after doing this awesome stretch 💖
Love this stretch! Everything feels so much better😊
back again did this great stretch feeling so much better now
I feel more better now thank u Sydney 😍😍
Nice slow stretch after a yoga workout. Thanks Sydney! Happy Sunday all!
came back again to do this amazing stretch will be back again tomorrow 💖
feeling good after coming back to do this great stretch 💖
came back to do this awesome stretch feeling so much better now💖
Definitely will be doing this 3 times this week!!!! Favorite stretch so far!
i'm so excited for tomorrow's workout !
Thank You! for all the week motivation Sydney.
Great stretch! I really appreciate how you're mindful of giving us right and left cues when it's the opposite of what you're doing. Thank you!
Balance August 2024 - felt awesome!!
Thanks for everything Sydney! Especially this week's workouts were my favourite!
came back to do this great stretch again 💖
Sunday's are my new favorite day. I love doing the stretching videos and it feels good to take the day off 😊
came back again to do this stretch great stretch love it
Thank you I needed this today!!!😊
💜 Soooo GoooooD! Thank you. Body is feeling much better!
Thank you again. Amazing how we need that stretch!
Oh how I needed this stretch this am!! Loved it!! Have it on my schedule to do 3 more days this week, if not more!! But today, a little yoga and REST! 👍🏻💪🏻🏋🏻♀️❤️
Thanks .i need it stretsh .my legs not fine .keep going please .you are the first .sydney .please do hiit stomatch workout please
Thank you Sydney and Dustin!
A great stretch ❤️ I love to come down, breathe deep and listen to your voice 🤗 Thank you for sharing every day your best with us 🍀
great stretch feeling good will be back to do it again and again
Thank you 4 this ..i love your stretches and I have done them all some a few times over ❤
Love this ,i also love all your pilates workouts😊
Hi Sydney. I really love your workouts. Started about two months back. Enjoy the variety of work outs. As you always say” I crushed it” 😊
Awwe needed this stretch 🙌
Me too !
Thank you for this one, Sydney! My body feels so much more fluid and a lot less sore! It’s amazing how flexible I’ve gotten with your stretches!!
really loved this one, all of my favorite stretch move. it felt very good
Effort rest day 1/12- yes, I feel such much better starting my rest day with this stretch ❤
I REALLY needed today's stretch. I didn't manage 1 stretch last wk and my muscles felt tight and sore.. I'm definitely doing this another 3 times this next wk. Thank you Sydney
Hi Sydney & Dustin! My rest day is Saturday so I’ll be saving this video for then, but I just wanted to come on here and thank you for these videos. I’m genuinely so appreciative for this content. This is one of the only times I’ve really stuck to a healthy lifestyle and I think you’re a huge part of that. These workouts are tough but approachable, and I’m moving in ways I didn’t think I could (and sore in places I didn’t know could be sore 😂) Thank you so much for all the work you put into this, it’s literally changing my life!
Thank you Sydney! ❤
Great stretch! Thanks for this!
Here for the Pre workout recovery calendar!
A great stretch sydney! Luvvvv it
Prime active rest day! Great! Now, a litttle Yoga!😊
I love stretching!!!
So so needed today xb🇬🇧
Hello! Thank you for this :D a great stretching video :D Have a great day to you as well as those who read this comment!
Balance 2024 Stretch 7 ✅
Here for the Effort program recovery!
great stretch!
I really liked this one 💕
came back to do this stretch again will be back again
Much needed❤️
PUSH YOURSELF!!! 2022!! ❤️❤️
you are awesome ❤
stretching in Vegas!
Ah lovely! EMBRACE Day 23
Here for the Embrace program recovery stretch
and done ... :) thanks
Best
❤️❤️❤️
❤embrace day 17 stretch am
👑💪
❤❤❤❤❤❤
delish... feb 16 23
🥰🥰🥰🥰
😌😌♥️♥️
23.05.2024
It was going great until you started selling your product.