蟲草花蓮藕栗子湯🟢Cordyceps flowers soup with lotus root and chestnuts🟪
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- ⬇️⬇️English recipe follows⬇️⬇️
蟲草花蓮藕栗子湯
材料：
蟲草花一兩
鮮淮山半斤
蓮藕一斤
栗子20粒
粟米一支
薑2片
豬腱12兩
蜜棗4粒
處理：
1. 大火在鑊內煲滾清水一升。
2. 豬腱，放鑊內，出水3分鐘。
3. 蓮藕，清水浸3分鐘。
4. 粟子及蜜棗，清水浸。
5. 蟲草花，放碗內。
6. 粟米，去皮，切一舊舊。
7. 淮山，去皮，切一舊舊。
8. 蓮藕，清水洗乾淨，切兩端，去皮，切一舊舊，小心洗刷乾淨。
9. 豬腱已出水，洗乾淨，切一舊舊。
10. 栗子及蜜棗，清水洗乾淨。
烹調：
1. 大火在煲內煲滾清水5升。
2. 除蟲草花外，放材料入煲內。
3. 湯，大火滾起，轉中慢火，煲75分鐘。
4. 湯已煲了75分鐘，洗乾淨蟲草花，放煲內，冚蓋，大火滾起，轉中慢火，煲15分鐘。
5. 完成，可享用。
Cordyceps flowers soup with lotus root and chestnuts
Ingredients:
Cordyceps flowers 1 tael
Figs 0.5 catty
Lotus root 1 catty
Chestnuts 20 Nos.
Sweet corn 1 No.
Ginger 2 slices
Pork shank 12 taels
Candied dates 4 Nos.
Preparation:
1. Heat up 1L of water at high flame in wok.
2. Pork shank, put in the wok. Boil for 3 minutes.
3. Lotus root, soak in tap water for 3 minutes.
4. Chestnuts and candied dates, soak in tap water.
5. Cordyceps flowers, put in a bowl.
6. Sweet corn, get it peeled. Cut in pieces.
7. Fig, get it peeled. Cut in pieces.
8. Lotus root, rinse thoroughly. Cut both ends. Get it peeled. Cut in pieces. Rinse carefully.
9. Pork shank has been boiled, rinse thoroughly. Cut in pieces.
10. Chestnuts and candied dates, rinse thoroughly.
Steps:
1. Heat up 5L of water at high flame in pot.
2. Put all ingredients (except cordyceps) in the pot.
3. The soup, heat up at high flame. Turn to medium-low flame and boil for 75 minutes.
4. The soup has been boiled for 75 minutes, rinse the cordyceps. Put in the pot. Cover it up. Heat up at high flame. Turn to medium-low flame and boil for 15 minutes.
5. Complete. Serve.
蟲草花蓮藕栗子湯
Cordyceps flowers soup with lotus root and chestnuts
It is the peak season of influenza. "Very good" reminds you, boil this soup to make you stronger.
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⬇️⬇️English recipe follows⬇️⬇️
蟲草花蓮藕栗子湯
材料：
蟲草花一兩
鮮淮山半斤
蓮藕一斤
栗子20粒
粟米一支
薑2片
豬腱12兩
蜜棗4粒
處理：
1. 大火在鑊內煲滾清水一升。
2. 豬腱，放鑊內，出水3分鐘。
3. 蓮藕，清水浸3分鐘。
4. 粟子及蜜棗，清水浸。
5. 蟲草花，放碗內。
6. 粟米，去皮，切一舊舊。
7. 淮山，去皮，切一舊舊。
8. 蓮藕，清水洗乾淨，切兩端，去皮，切一舊舊，小心洗刷乾淨。
9. 豬腱已出水，洗乾淨，切一舊舊。
10. 栗子及蜜棗，清水洗乾淨。
烹調：
1. 大火在煲內煲滾清水5升。
2. 除蟲草花外，放材料入煲內。
3. 湯，大火滾起，轉中慢火，煲75分鐘。
4. 湯已煲了75分鐘，洗乾淨蟲草花，放煲內，冚蓋，大火滾起，轉中慢火，煲15分鐘。
5. 完成，可享用。
Cordyceps flowers soup with lotus root and chestnuts
Ingredients:
Cordyceps flowers 1 tael
Figs 0.5 catty
Lotus root 1 catty
Chestnuts 20 Nos.
Sweet corn 1 No.
Ginger 2 slices
Pork shank 12 taels
Candied dates 4 Nos.
Preparation:
1. Heat up 1L of water at high flame in wok.
2. Pork shank, put in the wok. Boil for 3 minutes.
3. Lotus root, soak in tap water for 3 minutes.
4. Chestnuts and candied dates, soak in tap water.
5. Cordyceps flowers, put in a bowl.
6. Sweet corn, get it peeled. Cut in pieces.
7. Fig, get it peeled. Cut in pieces.
8. Lotus root, rinse thoroughly. Cut both ends. Get it peeled. Cut in pieces. Rinse carefully.
9. Pork shank has been boiled, rinse thoroughly. Cut in pieces.
10. Chestnuts and candied dates, rinse thoroughly.
Steps:
1. Heat up 5L of water at high flame in pot.
2. Put all ingredients (except cordyceps) in the pot.
3. The soup, heat up at high flame. Turn to medium-low flame and boil for 75 minutes.
4. The soup has been boiled for 75 minutes, rinse the cordyceps. Put in the pot. Cover it up. Heat up at high flame. Turn to medium-low flame and boil for 15 minutes.
5. Complete. Serve.
👍🙏
🙏
蟲草花蓮藕栗子湯
Cordyceps flowers soup with lotus root and chestnuts
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It is the peak season of influenza. "Very good" reminds you, boil this soup to make you stronger.
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