Overthinking Ka Ilaj Kya Hai - Overthinking Solution In Urdu - Bohat Zyada Socha Kaise Band Karen

Overthinking Ka Ilaj Kya Hai - Overthinking Solution In Urdu - Bohat Zyada Socha Kaise Band Karen
Today Dr. Abdul Haleem will discuss the topic of overthinking. He will briefly explain its causes and treatment. Today overthinking is a significant problem for people. People who overthink can be paralyzed by their worries and may struggle to make decisions or take action.
Dr. Abdul Haleem is one of the top Psychiatrists in Lahore. Dr. Abdul Haleem is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Abdul Haleem, please visit the following link or call 042-3890-0939.
oladoc.com/pak...
Overthinking can be caused by and can contribute to depression, anxiety, and other mental health disorders. The two essential things that are underly overthinking are stress and anxiety. Apart from these basics, issues with self-esteem and self-doubt are other common causes of overthinking.
We don't have to overthink because it affects our mental and physical health. There are different ways we can follow to stop overthinking. Doing work and spending quality time with our loved ones helps us overcome overthinking. But if you have severe problems related to overthinking, stress, or anxiety, consult with a verified psychologist. For more information, watch the full video.

[@oladoc-FindtheBestDoctors]

Dr. Abdul Haleem is one of the top Psychiatrists in Lahore. Dr. Abdul Haleem is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Abdul Haleem, please visit the following link or call 042-3890-0939.
oladoc.com/pakistan/lahore/dr/psychiatrist/abdul-haleem-psychiatry/437638?Abdul_Haleem&

[@GRETHM1]

Meditation is best for being in present but in our country we don’t talk much about it otherwise in west and even in india its very common. I request oladoc to give us a complete guide on meditation topic.

[@inamulhaqgoshaeadab]

Our meditation is quran and namaz

[@oladoc-FindtheBestDoctors]

To book an appointment with your requested doctor please call at
042-38900939

[@shahanaabid5619]

Good information sir

[@oladoc-FindtheBestDoctors]

To book an appointment with your requested doctor please call at
042-38900939

[@muskanbaloch2747]

Sir mje bht zyda thoughts ati hn bht zyda stress leti hun neend blkul b nai ati mje oske lye mai kya krun? Gussa bht zyda ata a mje plz sir koi techniq btaen mje

[@inamulhaqgoshaeadab]

Apny erd gerd dekhen aur sukhar shuru kren jo dikhe shukar kreen shukar krny sy gham dur hojaty hai insan positive ho jata ha

[@oladoc-FindtheBestDoctors]

Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
042_38900939

[@hibadawood3877]

Ab kesi h

[@kamranaslam7865]

Dr.Sab apnay sab katabi batein, yah permanent hal nahi ha

[@wasifsunny1009]

Har waqt tabiyat buhat karb reti h

[@oladoc-FindtheBestDoctors]

Apne matluba doctor K sath appointment book karwane K liye call kijiye
042-38900939

[@user-HafizHamza1994]

​@@oladoc-FindtheBestDoctorsbas pese kamanay ki machine lgai he tum logon ne...