Switch kicks generate max lead leg power but are a tad slower because of the delay and telegraph more by their very nature (which _can_ be used to feint, however). Step kicks are more direct (lead leg doesn't move back, it only moves directly to the target), thus are a bit quicker and telegraph less but may carry a bit less power.
Maybe the point was also not to "jump" while switch? Our eyes are good tracking vertical jump, so not to telegraph if you switch your head should remain at the same level all the time. That is how it has been taught to do for me in MT, Kickboxing and San da and with the same explabation..
It was a pleasure meeting you and training with Gae last month Good luck for yr next fight and I wish you all the success you deserve Regards Carl from Australia
@jabadashudau2422 in the first one, left leg has to move back and right leg moves forward before lauching the left leg kick, which slows down the kick by 0.1 second. The second one, superbon uses left leg as anchor to move right leg forward to the front of the left leg, and kick with left leg, so your left leg doesn't need to move to the back of right leg before launching the left leg kick
Jean Charles Skarbowski taught me exactly the same skill. Except my arm is pointing the sky and then I retract my left arm in the back while my left leg is doing the opposite, give me a lil bit more energy but i m aware you cannot really do this in fight cause you need your arm/hand to cover the side or face :) No bs there I'm someone that really do fight.
The first one might be the wrong form but it looks faster. The difference, to me, being the more obvious yet subtle step in the later "correct" version.
Switching means flicking the hips if you watch swinging the hips and stepping means u don’t flick or switch ur hips u just step forward or stomp for those who don’t understand any striking at all I dumb it down for you in a nice way ofc
that is true but your kick will generate way less power and your range will be reduced when you don't take a step. but im not saying that you can't not step but what i am saying is that both of them have their ups and downs
@@maxrez609 very true. You can generate enough power to knock someone out without stepping BUT you can guarantee a knockout and possibly a beheading with the step lol
No, it's not. That is a muay thai switch kick. Anyone who trains muay thai has at some point learned kicking that way as well as stepping. Tkd guys bounce waaay more, and the head level changes dramatically.
no superborn i'm a full contact boxer "American Boxing" and i can tell you the fastest and the strongest kick is the first you did i use to made KO with it and i'm an ex Taekwondo red bet that first one is the best thank you though
Coming from karate I always wondered what the benefit of the switch jump was, just seemed to add time and effort. And is a bit of a telegraph. But maybe it plants better or works in combinations. Someone more versed in Muay Thai can maybe tell me.
You generate a lot more power with a switch kick but you are a bit slower. It's just a question of situation. When you use what. Both are important in the muay thai boxer arsenal.
The switch in itself can create multiple openings on your opponent. Lets say i just hit you with a switch kick and you blocked it right. You will now associate that switch with me firing a kick. You will instinctively check or block each time I switch. So now the second time i switch, you will expect a kick. Where as i will switch shuffle fire a jab, a cross, or shuffle then kick. The switch adds so many feints and setups that simply stepping and kicking does not have.
Both correct and great points above, and key is the fact that you can incorporate switch kicks into your arsenal whether coming from Karate, Gung Fu, whatever. Mix it up and keep 'em guessing!
The switch adds power. That power is then directed towards a better target. Notice they are both orthodox stance. A real leg roundhouse from there will likely hit they guy in the back or somewhere. The switch kick changes the target to the other side and now has the added power of a rear leg kick. It is not super telegraphic if you don't bounce when you switch. Also, it is a distance thing - you don't have to step towards the opponent. Works well if you don't have space to step or if the opponent is closing in on you.
No, the first kick is a switch kick where the front leg steps back as the rear leg comes forward. The second kick steps the rear leg forward, but keeps the front where it is. Hope that makes sense 👍
Hello, Superbon. I am your fan from China. I have been following you since the Kunlun Fight in 2015. I want to offer some advice using translation software. First, congratulations on your third victory over Malat. I hope you'll take revenge against Arazov and Tawanchai next. To combat Arazov, if he uses an orthodox stance with his left foot forward, you could use calf kicks to wear him down and deter him from frequently changing stances. If he fights in a southpaw stance with his right foot forward, side kicks or front kicks to repeatedly attack his knees could be effective. Arazov is not just a kickboxer; he's also trained in karate and taekwondo. You might consider boldly inviting a competitive karate or taekwondo expert to spar and get used to quick punches and changing kick lines. Don't let your thoughts limit you. Against Tawanchai, using Arazov's stance-switching techniques to engage in boxing might work well. Instead of focusing on finishing with kicks, when he retreats, you could use a Superman punch to pursue. Also, it seems you’ve forgotten your experiences fighting against Chinese Sanda fighters, and the leg catch and throw techniques you used in your second fight with Sitthichai, which could disrupt Tawanchai's rhythm and stamina. I hope you see my message and find it helpful. Wishing you an early victory in obtaining the ONE Championship gold belt in kickboxing and Muay Thai.
Basically this is stepping vs switching? Stepping is smoother and covers more ground. Switching is good if your opponent is closer
Even if they’re closer you can just step out. Buakaw used to do this all the time against forward moving opponents the step is just a lot more subtle.
😊p
He meant "don't JUMP while stepping the back leg forward".
Kicker went slow on tht you can rewatch closely
Edit: thanks for the 10 likes
Yea looks like stepping vs switch to me as well
Basically he kicked slow first and he kicked faster
Switch kicks generate max lead leg power but are a tad slower because of the delay and telegraph more by their very nature (which _can_ be used to feint, however). Step kicks are more direct (lead leg doesn't move back, it only moves directly to the target), thus are a bit quicker and telegraph less but may carry a bit less power.
Maybe the point was also not to "jump" while switch? Our eyes are good tracking vertical jump, so not to telegraph if you switch your head should remain at the same level all the time.
That is how it has been taught to do for me in MT, Kickboxing and San da and with the same explabation..
Y aparte metió toda la cadera al girar el pie de apoyo
Different tecnhique though. 1st is a switch kick, 2nd is a step through round kick. Both have their value
It was a pleasure meeting you and training with Gae last month
Good luck for yr next fight and I wish you all the success you deserve
Regards Carl from Australia
NICELY SHOWN & EXPLAINED..AN EASY TO UNDERSTAND VIDEO. CLIP..MANY THANKS..G.M.AUSTRALIA
Thank you🙏🙏🙏
smooth as butter🧈
Thanks for that simple yet effective tip
🤜🤛
😢😢 but i love the way i feel with the first one
Needed this. Thanks brothers.
Thank you bro
I figured that on my own thank you for showing me this to prove this is better!!
Those are basically two different kicks that should be used in two different situations... One is not above the other.
Agreed. Makes you more confusing for the opponent as well
Kicks are powerful enough. Faster is better in all situation.
@@deonbekende then no step should be above all
@@lethals117 you have to step to achieve the angle much of the time.
No other way, a legend in one championship.
Si algún día llego a dar las patadas como el dice que están mal estaré muuuy orgulloso de mi mismo
First time is the fastest
Kicks are powerful enough. Faster is better.
I see the difference. Thank you
I don't.Please explain.
@jabadashudau2422 in the first one, left leg has to move back and right leg moves forward before lauching the left leg kick, which slows down the kick by 0.1 second. The second one, superbon uses left leg as anchor to move right leg forward to the front of the left leg, and kick with left leg, so your left leg doesn't need to move to the back of right leg before launching the left leg kick
Wouldn’t this be a telegraphed?
Thanks now I see the difference. But is it really what super von meant?
@@ishyali9455 it's a yes and no! if you are good at it nobody can see your kick coming to their jaw. You can watch Buakaw switch kick
แบบแรกมันผิดยังไงอ่ะ โดนเข้าไปก็หลับเหมือนกัน
Thank s😊
❤unreal boys keep. It up😊
Love it
Jean Charles Skarbowski taught me exactly the same skill. Except my arm is pointing the sky and then I retract my left arm in the back while my left leg is doing the opposite, give me a lil bit more energy but i m aware you cannot really do this in fight cause you need your arm/hand to cover the side or face :)
No bs there I'm someone that really do fight.
The first one might be the wrong form but it looks faster. The difference, to me, being the more obvious yet subtle step in the later "correct" version.
😮❤ "Rinse and repeat!"
Thanks!!
継ぎ足からの左ミドル、ナイス👏
最近主流になりつつありますね！
lookin fresh
😅
Switching means flicking the hips if you watch swinging the hips and stepping means u don’t flick or switch ur hips u just step forward or stomp for those who don’t understand any striking at all I dumb it down for you in a nice way ofc
Clean kick!😎😎😎
That kickboxing real 🪖
Thats Muay Thai. Not KB
잘보고 있답니다 👏 👏 👏
Switch leg is used when you want to use left and right kick continuously!
1st kick slightly similar to taek Kwondo kick... It's one the fastest kick in taek Kwondo
I actually do this kick instead of the switch kick. I learned this setup when I took Kung Fu many years ago.
It’s even faster when you don’t step at all. 🤯
that is true but your kick will generate way less power and your range will be reduced when you don't take a step. but im not saying that you can't not step but what i am saying is that both of them have their ups and downs
@@maxrez609 very true. You can generate enough power to knock someone out without stepping BUT you can guarantee a knockout and possibly a beheading with the step lol
@@Hoss999 you can't really guarantee a ko but stepping is higher chance of ko cause of the power so yeah i agree
Yes, correct foot position.
The step kick 🐲⚔️🪬
Los dos están bien... Solo que se usan en distintas situaciones miren a buakaw... Es el rey lanzando las pata izquierda
But this is basic muay thai leg kick technique. Is he saying it is wrong?
He doesn't suggests it to be wrong. Simply a way to deliver a faster kick, depending on the circumstances?
@@powehi1710 I think these moves are different. The move that he shows takes him forward, while classic movement keeps you at the same place.
@@MultiJugulator i agree
Okay ty for explanation because first kick looks better to me as a simple "youtube watcher".
nice🔧🔥
Dam now I really need to train do this I always switch kick the first way he showed..
You know where that bad habit is from is from the ones that know taekwondo first
No, it's not. That is a muay thai switch kick. Anyone who trains muay thai has at some point learned kicking that way as well as stepping. Tkd guys bounce waaay more, and the head level changes dramatically.
🙏👏👊💪Superbon number one 🥇🏆
Just throw with front leg if you want short distance.
Which exercises for the high leg?
Please How can I come to train with you?
Yo veo el mismo movimiento las 3 veces iguales!
最初のスイッチして蹴るのは隙が大きいけど、威力もある。
2番目の足を寄せて蹴るのは隙は少ないけど、威力が低い。
場面によって使い分けるのが望ましい
That’s good
ผมก็เห็นเตะทั้ง2แบบ เลย แบบแรกเห็นบ่อยจังหวะรีบๆๆๆอ่ะ
Cierto, sin anunciar la patada
Cambiar puede usarse como amague con alguien que no retrocede y caminar con el que retrocede...
Handsome and perfect body ❤❤❤
Switch is for when they are closing on you. Step is when you are closing on them. Usually.
My coach always says the same thing it didnt make sense at first but i think
Its correct jumping switch is too slow
no superborn i'm a full contact boxer "American Boxing" and i can tell you the fastest and the strongest kick is the first you did i use to made KO with it and i'm an ex Taekwondo red bet that first one is the best thank you though
He just pre-turn his base foot before the kick so you dont waste time wiping the floor with your foot before the kick
🙏 yes Sir
Weren't those two different types of kicks though? First one was a switch kick
Superbon in french means " very good", superbon is so good 😂
Do not make a small hub/jump first .Just step forward as if you are walking .
Coming from karate I always wondered what the benefit of the switch jump was, just seemed to add time and effort. And is a bit of a telegraph. But maybe it plants better or works in combinations. Someone more versed in Muay Thai can maybe tell me.
You generate a lot more power with a switch kick but you are a bit slower. It's just a question of situation. When you use what. Both are important in the muay thai boxer arsenal.
The switch in itself can create multiple openings on your opponent. Lets say i just hit you with a switch kick and you blocked it right. You will now associate that switch with me firing a kick. You will instinctively check or block each time I switch. So now the second time i switch, you will expect a kick. Where as i will switch shuffle fire a jab, a cross, or shuffle then kick. The switch adds so many feints and setups that simply stepping and kicking does not have.
Both correct and great points above, and key is the fact that you can incorporate switch kicks into your arsenal whether coming from Karate, Gung Fu, whatever. Mix it up and keep 'em guessing!
The switch adds power. That power is then directed towards a better target. Notice they are both orthodox stance. A real leg roundhouse from there will likely hit they guy in the back or somewhere. The switch kick changes the target to the other side and now has the added power of a rear leg kick. It is not super telegraphic if you don't bounce when you switch. Also, it is a distance thing - you don't have to step towards the opponent. Works well if you don't have space to step or if the opponent is closing in on you.
Don't miss those pads 😂😂😂
Thx
🔥
This is how i was taught to throw it in Kun Khmer
Isn't this what Muay Krus don't agree on?
The first one is Thai technique
And the second from karate .
نفس الضربة لايوجد اختلاف
🙏
So a Kyokushin style kick
It’s the same kick right ?
Back leg moved first in all demonstrations 😮😳🥳🥴🤣👍🏼
No, the first kick is a switch kick where the front leg steps back as the rear leg comes forward. The second kick steps the rear leg forward, but keeps the front where it is. Hope that makes sense 👍
@@marlonwithers4591 I see what you mean, I was thinking that also. I’m still confused bro lol 😳🫣🤣 it’s okay time for a Thai land trip yeah 👍🏼
No Defense 😂
Hello, Superbon. I am your fan from China. I have been following you since the Kunlun Fight in 2015. I want to offer some advice using translation software. First, congratulations on your third victory over Malat. I hope you'll take revenge against Arazov and Tawanchai next. To combat Arazov, if he uses an orthodox stance with his left foot forward, you could use calf kicks to wear him down and deter him from frequently changing stances. If he fights in a southpaw stance with his right foot forward, side kicks or front kicks to repeatedly attack his knees could be effective. Arazov is not just a kickboxer; he's also trained in karate and taekwondo. You might consider boldly inviting a competitive karate or taekwondo expert to spar and get used to quick punches and changing kick lines. Don't let your thoughts limit you. Against Tawanchai, using Arazov's stance-switching techniques to engage in boxing might work well. Instead of focusing on finishing with kicks, when he retreats, you could use a Superman punch to pursue. Also, it seems you’ve forgotten your experiences fighting against Chinese Sanda fighters, and the leg catch and throw techniques you used in your second fight with Sitthichai, which could disrupt Tawanchai's rhythm and stamina. I hope you see my message and find it helpful. Wishing you an early victory in obtaining the ONE Championship gold belt in kickboxing and Muay Thai.
สวัสดี Superbon ฉันเป็นแฟนคลับจากจีนของคุณ ฉันติดตามคุณตั้งแต่การแข่งขัน Kunlun Fight ในปี 2015 ฉันใช้ซอฟต์แวร์แปลเพื่อให้คำแนะนำกับคุณ ขอแสดงความยินดีกับคุณที่ชนะ Malat ในการต่อสู้ครั้งที่สาม หลังจากนี้ฉันหวังว่าคุณจะแก้แค้นกับ Arazov และ Tawanchai ในการต่อสู้กับ Arazov หากเขาใช้สไตล์ซ้ายหน้า คุณสามารถใช้การเตะขาล่าง (Low Kick) เพื่อทำลายเขา ทำให้เขาไม่กล้าเปลี่ยนสไตล์บ่อยๆ หากเขาใช้สไตล์ขวาหน้า คุณสามารถใช้การเตะข้างหรือเตะตรงเพื่อโจมตีเข่าของเขาบ่อยๆ Arazov ไม่เพียงแต่เป็นนักมวยคิกบ็อกซิ่ง แต่เขายังฝึกฝนคาราเต้และเทควันโดด้วย คุณสามารถกล้าหาญในการเชิญผู้เชี่ยวชาญด้านคาราเต้และเทควันโดมาฝึกฝนการต่อสู้จริงๆ เพื่อปรับตัวเข้ากับการต่อยที่รวดเร็วและการเปลี่ยนแปลงท่าเตะ อย่าให้ความคิดของคุณจำกัดคุณเอง ส่วนการต่อสู้กับ Tawanchai การใช้เทคนิคการเปลี่ยนสไตล์ของ Arazov อาจเข้าไปต่อยได้ อย่าคิดที่จะใช้เพียงแค่การเตะเท่านั้น ในขณะที่เขาถอยกลับคุณสามารถใช้หมัดซุปเปอร์แมนไล่ตามได้ และดูเหมือนคุณจะลืมประสบการณ์ต่อสู้กับนักมวยสากลจีนและการใช้เทคนิคการจับขาและขว้างในการต่อสู้ครั้งที่สองกับ Sitthichai ซึ่งสามารถทำลายจังหวะและพลังงานของ Tawanchai ได้ หวังว่าคุณจะเห็นข้อความของฉันและหวังว่าจะช่วยคุณได้ ขอให้คุณได้รับเข็มขัดทองของ ONE Championship ในมวยคิกและมวยไทยเร็วๆ นี้
Sport Karate
ศุกร์นี้เอาใจช่วย...ครับซุปเปอรบอน🎉🎉🎉❤❤❤...🤟🤟🤟
เอาใจช่วยซุปเปอร์บอน ชนะ มารัต ครับ ❤🎉
โดนแข้งแบบเตะผิดก็ร่วงนะ แรงทุกดอก
Anyone else here also thinks the 1st kick was way faster? 😅
You'll get swept...
Both for different purposes
iUse 2nd one, but the 1st one causes defender to respond to it --- So both can work 555555555555
ไม่ได้ต่างเลยเเค่ช้าลงดูเท้า
Yeah I like stepping better. My switch is fast, but stepping is faster.
Its not wrong its just better way of kicking u can also just step threw instead of switching
🎉🎉🎉🎉🎉
I dont want to be hit by either
Telegraphed ahh kick
These are two completely different kicks ????
발차기를 하면서 왼손 가드가 내려가는게 정상인거냐? 그것부터 고쳐야겠는데..
You know you believe him
❤🇮🇷👑🙏
ตวัดทีเดียวถึงก้านคอเลยค่ะ ซุปเปอร์บอลสุดยอดค่ะ😊👍
whats wrong in the first kick ??
Nothing. The first way favors power, the second way favors speed.
As fast
В чём разница?
This just for cut the distance not really about speed
디딤발을 앞쪽으로만 말고 좀더 옆으로 딛어봐...슛 차듯이 왼발 파워 오른발을 능가함...한국인은 아주먼 옛날 전쟁때부터 1당100 이였고...검술이나 복싱을 해도 발을 연습하는 특이한 민족...
Hola
U did the same