The Journey Begins--- Lets Get Healthy!!

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  • เผยแพร่เมื่อ 23 ม.ค. 2025

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  • @emrickkokani
    @emrickkokani 13 วันที่ผ่านมา

    Nice talk👌😊 health is wealth.

    • @ofacertainage3800
      @ofacertainage3800  13 วันที่ผ่านมา

      I agree! Funny you should say that, though... I'm also going to be starting a series on personal finance and getting out of debt.

  • @VaultingIntoMidlife
    @VaultingIntoMidlife 10 ชั่วโมงที่ผ่านมา

    I’ve been carnivore for a few years now, and it’s been life-changing. I had to give up walnuts because I couldn’t stay away from them-I’m definitely an abstainer instead of a moderator! I started keto initially to lose weight, but I switched to carnivore to better manage my autoimmune issues. Once you cut out sweets for a while, the cravings really do fade. I’m so excited to follow your journey and cheer you on! You’ve got this!

    • @ofacertainage3800
      @ofacertainage3800  9 ชั่วโมงที่ผ่านมา

      Thank you so much! So far so good with the eating. I generally use walnuts in my chicken salad simply because while I like the crunch and the healthy fats-- I'm not so addicted to walnuts. Macadamias would be my weakness.

    • @VaultingIntoMidlife
      @VaultingIntoMidlife 8 ชั่วโมงที่ผ่านมา

      @@ofacertainage3800 Yeah, I miss crunch. 🙂