ไม่สามารถเล่นวิดีโอนี้
ขออภัยในความไม่สะดวก
Easy Enchiladas and Mexican Rice with Lauren Bernick
ฝัง
- เผยแพร่เมื่อ 9 มิ.ย. 2024
- PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
To get a copy SIGNED by me:
www.aseatatthetablebooks.org/...
You can also get your copies here but I won't be able to sign them:
www.amazon.com/Chef-AJs-Sweet...
or
www.barnesandnoble.com/w/book...
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
www.chefaj.com/instant-pot-do...
MY LATEST BESTSELLING BOOK:
www.amazon.com/dp/1570674086?...
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Lauren Bernick of Well Elephant, reversed her heart disease, lost 20 pounds, dropped her blood pressure, and started aging in reverse by following a whole-food, plant-based diet. She has taken the scary out eating this way and wants to share her best recipes and tricks for mastering this lifestyle. She loves it because you get to eat well and get healthy!
Lauren’s podcast is called Age Like a Badass Mother, available wherever you get your podcasts or agelikeabadassmother.com/
Download Lauren’s free e-cookbook, Cook Your Way to Health with Well Elephant Cookbook (yummy salad dressings, desserts, hearty meals like lasagna).
Are you ready to get serious about reversing disease and losing weight? Take Lauren’s quick and easy online class at a discounted price. The only things you have to do to be able to master a low-fat, whole-food, plant-based diet are: AMEND a recipe (take any recipe you used to love and learn how to make it whole-food, plant-based), COOK without oil, and EAT on the go (parties, restaurants, book club, events, vacation, etc.). If you can do these three things, you can ACE Plant-based Eating. This class sets you up for success. Only $39 instead of $79 with discount code ACE40 applied at checkout. Find out more here
Instagram / laurenbernick_well_ele...
Facebook / wellelephant
TH-cam / @laurenbernick
Lauren is a CNS Plant-based Nutrition Certificate Professional from the T. Colin Campbell Institute. She has had an article and recipes published in Health Science Magazine, has spoken at various conferences including a large wellness conference for pharmacists and the Holistic Lifestyle Expo, is a popular guest on Chef AJ’s TH-cam channel, and interviews many plant-based luminaries on the Plant-based Nutrition Support Group’s streaming platform.
She honed her writing and stage skills as a stand-up comic and was a semi-finalist in Roseanne Barr’s Funniest Mom in America in 2007 and winner of the Funniest Mom of Austin, Texas. Now she helps others adopt a plant-based lifestyle with humor and without judgment.
Today's recipes:
wellelephant.com/the-whole-ea...
wellelephant.com/easy-vegan-m...
I say for those of us that can eat legumes, a can of black beans or even lentils would make a great addition to these enchiladas
OMG! I love you Chef AJ and you have finally set me free with one comment! I have spent years giving away every condiment with salt and beat myself up trying to buy every condiment without it! This has been an epic fail and have given up eating WFPB many times because of this. Thank you! I wish someone would do a show strictly on condiments because I'm good with everything but that! 😁
I always enjoy watching Lauren's classics. This is another great easy recipe. Thank you chef AJ and Charles for your commitments on putting out great videos. So grateful ❤
Glad you like them!
Just like dr. Mcdougall says if you're getting hungry right away....... eat more starch...... more rice and beans.
Just preordered through Amazon. Can’t wait for it to arrive. Thanks
The Sweet Indulgance book is so exciting and awesome and I preordered it to get in August , it’s a great gift idea and I super enjoy the extra recipies.Thanks
Lessons in Chemistry was GREAT!! Loved it! ❤
Haha, Cooks carrots and peas in same pot! That was a Red Foxx joke, a play on words by Confucius. I heard that in the 70s!😂😂
I live in Santa Rosa and have not been to True North yet. I drive by it all the time but now I'm going to definitely stop in and get one of Lissa's wraps!💚🌱
Thank you for another wonderful show! The enchiladas and rice look amazing!
The fact that you watched girl trip shows your crazy still 🤪 lol what an awesome movie 😂
Thx you! I love it!🎉
Sorry I may have commented too soon. I thought the rice was going to be inside the enchiladas that’s why I suggested black beans. What you made Lauren is actually a very quick and easy version of Mexican rice. I love that! And the enchiladas look great as well and like Chef AJ I will make them as a casserole. It’s easy and maybe even less messy.
Always a lovely time with Lauren :) great demonstration :D thank you so much
Hearty wraps. I will look into making these for others. I would love to share them with others.
The ones with carrots are awesome, too!
Enchiladas are so damn good I loved baked jacket potatoes with a nice fresh salsa put on top and stack them potatoes on top of rice, Carbs FTW!! 💪💪💪
That sounds really good. I haven't made that in a long time.
I listened to the book Lessons in Chemistry on audible. Love them book and learned so much. I would talk to husband about it at dinner and sometime played it for him to hear. So he got his book for audible and loved it. Then we watched the movie on Netflix and it was weak compared to the book. She was strong and then fell in love with the chemist. There was so much going on. I suggest you listen to book on audible. Maybe later watch not near as good. Everyone in our book club agreed, the book was so much more important.
Another novel so great The Women, about WWII. Wow we learned so much.
Loved the book, The Women, but it's actually about nurses in Vietnam. :-)
Min 11:09. Al dente... "Dante" was an italian poet among other things. Smile.
Pre ordered! Looking forward to it ❤
Yay! Thank you!
I like your new AJ necklace, Chef AJ!
Thank you!
Do you bake some corn tortillas into chips to dip in the cheese dip?
....oooh....as usual, one of my favorite parts of your vids are your beautiful tops & hats....just luv yours extra today... 🥲
Oh thank you!
@bearnecesity13…. The conversational part of these videos is my favorite part! I feel like I’m in the kitchen with friends. And as far as Lauren’s hair, she is not preparing the food for anyone other than herself. As Chef AJ says, don’t major in the minor stuff.
I'm not able to purchase your book in Australia 😢
Have you checked on Amazon?
How do I get a written recipe?
You can bake tortilla chips
I do bake chips. Just looking for Lauren's recipe.
@melissaburger6892 Oops--sorry about that!--here is a link to get the recipe: wellelephant.com/the-whole-easy-enchilada/
I have pre ordered your book on Amazon how do I get a written receipt?
@@55deedee2970 you actually don’t need a written receipt. You can just take a screenshot on your computer that shows your name. We’ll have the email shortly where to send it to.
Chef aj.... that's awful what happened to you on the mechanical bull! Bladder damage? And spine injury? How awful.... so sorry for you.