Your health is an investment, not an expense Invest in Your health your future self will thank You. Just 30 minutes of regular jogging you'll reap many rewards like Improved mood, Improved cardiovascular health, Improved circulation, Improved blood pressure, Improved digestion, Improved memory, More stable core and back, Better mental health, Better sleep, Clearer skin, Stronger bones so one of the best excises for your hole body also jogging in cold weather provides boosts over warm weather so don't mind the cold, as you'll quickly warm up. The only bad workout(investment) is the one that didn’t happen...
@@suelifestyles6124 I try but after eating nearly a ton of some creamy, cheesy, coconut spaghetti yesterday i have to clear some debt first before i start gaining investment... lol
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Yes I used to use the Mario Badescu mist as well and my makeup would not move even after swimming!!!
Yes hon it is best love itt.
Your health is an investment, not an expense Invest in Your health your future self will thank You. Just 30 minutes of regular jogging you'll reap many rewards like Improved mood, Improved cardiovascular health, Improved circulation, Improved blood pressure, Improved digestion, Improved memory, More stable core and back, Better mental health, Better sleep, Clearer skin, Stronger bones so one of the best excises for your hole body also jogging in cold weather provides boosts over warm weather so don't mind the cold, as you'll quickly warm up. The only bad workout(investment) is the one that didn’t happen...
So true, my mood is so much better whenever I exercise.
luckily i have a park nearby my house so i will be putting in a 45 minute investment first thing monday morning..
@ yes that’s great investment we only got one life and one body so we need to take care of it.
@@suelifestyles6124 I try but after eating nearly a ton of some creamy, cheesy, coconut spaghetti yesterday i have to clear some debt first before i start gaining investment... lol