great videos! this guy´s grappling ability amazed me when I saw him rolling. IMHO I think these excercises are extremely important than just grab a partner and roll for 2 hours. Once you know what your body can do, how relaxed it can be, know your limitations then you know how to move but thats just my opinion...
Best instructor on TH-cam, clear, concise and complete. Absolutely top drawer technique and demonstration
Always a pleasure listening and watching Kevin teach.
Invaluable, right in your face...remember youthfulness; through the application of wisdom.
Educational,healthy & fun!!! Thank you for sharing!
Strike Wong thanks for watching
great videos! this guy´s grappling ability amazed me when I saw him rolling. IMHO I think these excercises are extremely important than just grab a partner and roll for 2 hours. Once you know what your body can do, how relaxed it can be, know your limitations then you know how to move but thats just my opinion...
Very nice leg transitions, very good for leg strength
Avijit Dutta thanks for watching
Is this a part of a specific download?
No that was just a segment from class