Miku Ishii Training Session ｜71kg Japan Champion

English Commentary Version available on PATREON!
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チャンネル登録どうぞよろしくお願いします！

[@user-be3pg3tv2e]

めっちゃ可愛い

[@mynabi6439]

凄いな相当努力してチャンピオンになったんだろうな🧐
そして可愛い😊

[@Thanks-SentenceSpring]

可愛すぎませんかねぇ？

[@user-qf9to5ro6s]

3:25 9割の人はみくさんの可愛さに夢中で実はジャンボさんが指ハートしてることに気づかない

[@WeLiftWeights]

実はカメラの裏で指示出してました😂

[@user-gf3hz3ke8k]

ウエイトリフター、皆んなかっこいい。

[@TENTON999]

強く、美しいチャンピオンです！

[@user-qf9to5ro6s]

ほんとに可愛い！一番好きな女子リフターです

[@tuomashaanpaa8209]

Beautiful! Thank you for the video!😍

[@drmonstaa1]

That training hall looks really cool, almost like a mirror maze at times.
Also those Uesaka plates tho

[@user-zf5xk8xy3x]

みくちゃんそんに凄い選手になってたんか！

[@pannonianfit1582]

great video

[@yusuke_iddm]

可愛い

[@TOKUMEI5963]

超可愛いわ

[@user-zh3kk6kl3n]

すっげぇバルク。女性ビルダーよりもデカくね？

[@freshmacarons]

Amazing lifting 👏❤

[@user-kq5yw6uf4z]

好き

[@VeganBisdak]

Sumire Hashimoto next? Both of them killed it at Worlds in Bogota. Love these up close training videos, super well edited too. Keep it up!

[@WeLiftWeights]

Hopefully I can film her soon as well!

[@slavstoyanov9245]

Great video!
is it possible to get an example training plan from the Japanese team?

[@WeLiftWeights]

It's hard to say because it really depends on the athlete and coach. One thing I know for sure is that the national team trains 9 times a week.

[@haulyolau34]

Why this platform absored so well?Look like nothing,the things near never shocked.Was it thick rubber insert ground?

[@WeLiftWeights]

These are platforms by Uesaka. Not sure how they're built but theyre good stuff

[@haulyolau34]

@@WeLiftWeights thanks for answer!! I try to buy some uesaka from taiwan but fail😮‍💨.

[@user-oc8jm5ws2e]

kawaiiiii

[@TTT-o2f]

石井未来さんの何のフォロワーなんでしょうか？？非常に多い名前なんで見つからないです。概要欄にリンク貼ってほしいですね。

[@WeLiftWeights]

i.m0330
インスタは↑ですね。

[@TTT-o2f]

@@WeLiftWeights ありがとうございます♪ でもあのすごい背中の写真はどこなのかな、、、

[@mdoing702]

슬로우 모션 영상이
많인 도움이 되네요

[@fserrajana]

her wrist wraps are chirology?

[@pannonianfit1582]

I know it takes time to put subtitles in the video but can you maybe put in the comments most interesting things lifters said in the training video

[@kzykizakura2002]

何でこんな古い歌なの？
好きだけど(^^♪

[@stclark-kg5hr]

혹시 오프닝에 쓴 노래 제목 알 수 있을까요? 노래가 너무 좋네요

[@WeLiftWeights]

borderless - vantage

[@stclark-kg5hr]

와 정말 감사합니다! 좋은 하루 되세요~

[@user-gz1yi5fo6l]

かっこいい❢