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Q.1 corbohidret need ....long distance runner
Yes
Carbohydrates
Thank you so much sir❤
Question one it should be for long distance runners
Thx so much sir
Super sir
Tq sir
Explain achha krte he sir Thanks a lot
Keep watching Ashvin 😊
1questuon answer is carbohydrates
Thanks sir
Long distance runner ko carbohydrate chahiye hota h bhai
Ha manku bhaiya sahi kha🤗
In Q.4 apne kha strength dominating sports mei Protein major hai but in previous video apne strength dominating sports mei carbs kha hai....plz clear the confusion..🙏🏻♥️ aap reply nhi dete hai plz bta dena
Ratio of required nutrientsCarb protein fat -60:40:40 may be according formula 4:1:1
Sir carbohydrates are more important for long distance runners , Q1 mein c hona chahiye na?
Yes 1st mein c hai
I also agree with you
Very nice sir
Sir very nice question
Thanks allot sir 🙏🙏 🌷 🌹 very nice explaination sir 🙏
Keep watching dear
@@SportsEngineer sir carbohydrates long distance runner ke liye jada helpful hota hai q no 1
Sir bahut helpful vedio h sir up tgt k liye aap full syllabus k according vedio bnate h
Super
1-c
Q- 15.. lordosis
👍
Sir 1st question ka answer long distance runners nhi hoga kya???
🙏🙏🙏🙏
okk sir
sir, Q. 8 mein option no C hona chaye
Really appreciate 🙏
Happy to help!
पहले का C होगा
D
Sir 4:1:1 hote hai diet Mai
Sir lordosis hoti h young girls me
Fist 1me sir C hoga sir ji divine kare please
A
Sir fitness wellness and lifestyle pr mcq mil sakte h
Pehle hi question galat h bhai...long distance runners k liye most imp hota h carbs
8th bhi galat hai yrr....sahi karvaya karo yrr...isse fir doubts badh jaate hai
Pehle lesson plan pe work karo bhai...baad me video bnaao...ek baar dekh liya karo questions ko pehle
🙏sir posture deformetion ka vedio provaid kariye
Tq sir,
Define kare
1 ka c hoga ....
Ratio may be 60% 20% 20%
Or series bnaye sir iski plzz
Sure
pdf kjaise milenge bhai
Hello
Sir q. no. 1 me c aayega.
Question 1 ka c hoga
15 ka lordosis hoga
Sir question no 8 me doubt hai
Carbohydrates is most usefull for long distance runner
🙏🙏🙏
very nice Sir ji
Q.1 corbohidret need ....long distance runner
Yes
Carbohydrates
Thank you so much sir❤
Question one it should be for long distance runners
Thx so much sir
Super sir
Tq sir
Explain achha krte he sir
Thanks a lot
Keep watching Ashvin 😊
1questuon answer is carbohydrates
Thanks sir
Long distance runner ko carbohydrate chahiye hota h bhai
Ha manku bhaiya sahi kha🤗
In Q.4 apne kha strength dominating sports mei Protein major hai but in previous video apne strength dominating sports mei carbs kha hai....plz clear the confusion..🙏🏻♥️ aap reply nhi dete hai plz bta dena
Ratio of required nutrients
Carb protein fat -60:40:40 may be according formula 4:1:1
Sir carbohydrates are more important for long distance runners , Q1 mein c hona chahiye na?
Yes 1st mein c hai
I also agree with you
Very nice sir
Sir very nice question
Thanks allot sir 🙏🙏 🌷 🌹 very nice explaination sir 🙏
Keep watching dear
@@SportsEngineer sir carbohydrates long distance runner ke liye jada helpful hota hai q no 1
Sir bahut helpful vedio h sir up tgt k liye aap full syllabus k according vedio bnate h
Super
1-c
Q- 15.. lordosis
👍
Sir 1st question ka answer long distance runners nhi hoga kya???
🙏🙏🙏🙏
okk sir
sir, Q. 8 mein option no C hona chaye
Really appreciate 🙏
Happy to help!
पहले का C होगा
D
Sir 4:1:1 hote hai diet Mai
Sir lordosis hoti h young girls me
Fist 1me sir C hoga sir ji divine kare please
A
Sir fitness wellness and lifestyle pr mcq mil sakte h
Pehle hi question galat h bhai...long distance runners k liye most imp hota h carbs
8th bhi galat hai yrr....sahi karvaya karo yrr...isse fir doubts badh jaate hai
Pehle lesson plan pe work karo bhai...baad me video bnaao...ek baar dekh liya karo questions ko pehle
🙏sir posture deformetion ka vedio provaid kariye
Very nice sir
Tq sir,
Define kare
1 ka c hoga ....
Ratio may be 60% 20% 20%
Or series bnaye sir iski plzz
Sure
pdf kjaise milenge bhai
Hello
Sir q. no. 1 me c aayega.
Question 1 ka c hoga
15 ka lordosis hoga
Sir question no 8 me doubt hai
Very nice sir
👍
Long distance runner ko carbohydrate chahiye hota h bhai
Carbohydrates is most usefull for long distance runner
🙏🙏🙏
very nice Sir ji