This was amazing! Great routine, just what I was looking for. Will certainly come back to it. And yes, that foot on bar psoas stretch was diiiivvviiiiinne.
I love this pilates stretch workout! I wonder if you could give me some advice about upgrading my reformer. I am not sure which brand/ model to choose.
Very nice stretch thanks for the vid. More of this please. Very good instructions and how to properly stretch the right muscles into it👌👏👏👏 thanks and waiting for more vids 🫶
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This was amazing! Great routine, just what I was looking for. Will certainly come back to it.
And yes, that foot on bar psoas stretch was diiiivvviiiiinne.
Just what I needed, perfect routine.. ty
Don’t know how I have lived this long without these stretches in my life!
Oh I'm so glad you have them now! Enjoy!
I love love love this! Thank you so much!! 💓
Thank you! That foot on bar hip stretch 🤯 so good!!
You're so welcome! Glad you enjoyed! 😍
Just found this class - wonderful stretch!
I love this pilates stretch workout! I wonder if you could give me some advice about upgrading my reformer. I am not sure which brand/ model to choose.
So good 😊
Great stretch. Thank you! I needed that.
You're so welcome!
Exactly what I needed today, thank you!
Glad I could help!
Very nice stretch thanks for the vid. More of this please. Very good instructions and how to properly stretch the right muscles into it👌👏👏👏 thanks and waiting for more vids 🫶
This really helped my injury 👍👍
That's awesome!! Keep up the good work!
Love this stretch 😍
Thank you!
You're so welcome! Hope you enjoyed!
Thank you 💓
You're welcome 😊
Second time through 5/12/24.
Glad you're still enjoying!
We s
Sooo yummy - my body/mind thanks you!
You are so welcome!