I followed Kimberly's plan for a year. I lost 45 pounds and didn't get sick once. I've never felt better. Over the summer I fell off due to personal circumstances. I've gained back 15 pounds, my skin is a mess, and I've been getting sinus infection s, ear infections, and horrible migraines. Time to recommit!!! And FYI, I've been vegan for 10 years and still am- so it's not animal products making me sick.
Wow, people are incredibly critical on here. Kudos to you for putting this information out there. I love the idea of making extra kale salad for dinner and then having it for lunch! Thanks for posting. We've tried making our own kefir which was kind of fun but we have been VERY unlucky with making the sauerkraut.
I followed Kimberly's plan for a year. I lost 45 pounds and didn't get sick once. I've never felt better. Over the summer I fell off due to personal circumstances. I've gained back 15 pounds, my skin is a mess, and I've been getting sinus infection s, ear infections, and horrible migraines. Time to recommit!!! And FYI, I've been vegan for 10 years and still am- so it's not animal products making me sick.
Wow, people are incredibly critical on here. Kudos to you for putting this information out there. I love the idea of making extra kale salad for dinner and then having it for lunch! Thanks for posting. We've tried making our own kefir which was kind of fun but we have been VERY unlucky with making the sauerkraut.
+Taylor Ward
Right? Whatever happened to, "if you don't have anything nice to say, don't say anything?"
Haha I really don't know-some people need to get a hobby.
She looks so glowing and pretty from her diet that it makes me want to eat like that
Awesome to see you soaking nuts. Not enough awareness of it, it's SO KEY!
What do you soak the nuts in?
What do you think about coconut bread? Just coconut flour, water, salt. I think it's a great grain free food, you??
Avocado sandwich? Hmmm have to try that :-)
very healthy foods!
She is beautiful
isn't raw kale bad for your thyroid! I've read it can give you an unsightly goiter!
+Wildhoney Only if you have preexisting hyperthyroidism.
I wanted to see everything in your fridge. You left a lot of things out. Please redo video to include everything in your refrigerator and freezer.
Replace all fats with carbohydrates, and you are on the ultimate human diet designed for your body.
Stevia? Really?
gluten free? serious? she actually has the enzime to digest gluten, she just do that because of having no idea