Steroids have been a game-changer in my fitness routine, providing the extra edge I needed to advance more rapidly. When used with careful planning and consideration for overall health, they can be a powerful tool for anyone serious about reaching their peak potential.
Test Enan is commonly used in hormone replacement therapy to address low testosterone levels, promoting muscle growth and improving overall well-being. Tren, on the other hand, greatly enhances muscle size and strength. Speeds up recovery from injuries as well.
Totally agree. Steroids helped me recover faster and maintain muscle mass, especially during intense training or after injury. It's amazing how they can support bone health as well, which is crucial for people with conditions like osteoporosis.
There’s no doubt to the benefits of steroids. Honestly, it has greatly impacted my life. It played a major role in achieving my desired physique. People should learn not to abuse these substances and act like they are all bad.
Hey everyone, I’m looking for reliable sources for both steroids and protein supplements. I know it’s crucial to be cautious with these, especially with steroids, so I want to make sure I’m getting them from trustworthy sources. For protein supplements, I’m also interested in recommendations for reputable brands. Any suggestions or advice on where to find safe and high quality options?
For those about to start TRT, this is the video I wish I had two years ago when I was looking at taking TRT. I have a good doc at a good practice, and pretty much do everything suggested here except some of the coronary checks. I need to get those. And yes, TRT made a huge difference in the quality of life for me. If you go this route, get informed and get a good doctor. I don't like "clinics" - I just went to a large local urology practice. My only other advice is to get a prescription you can fill at a regular pharmacy. I pay $5/month with insurance, but some places wanted $80. So it pays to be able to shop around.
I have been using trt pump, but since the manufacturer discount had expired for 2023 with insurance its $80 now for me. What insurance do you have, the trt manufacturer you use that is so inexpensive. Your info is definitely appreciated. Or if anyone knows a trt manufacturer that still offers discounts, that would also be helpful. Thanks!!!
@@prvtmanlv I have purchased Test Cyp. from my local pharmacy, but the absolute hands-down cheapest was from Amazon Pharmacy. Yup, they bought an online pharmacy company and it uses your Prime discounts. The Prime cost is cheaper than the after-insurance price from my local pharmacies, and my after-insurance (with Prime) is $5/month. They ship wherever I go (I travel a lot), but are a real pain to get set up at first. They want the script to be written exactly a certain way by the DR, and I spent days going back and forth to get everything exactly correct. This is more a matter of T being a "controlled" medication by the FDA. They just won't play around. If you are looking for a "clinic" that prescribes obscene amounts of T for bodybuilding (does not sound like you), these are not your pharmacists. They look at every script, every time, with a microscope. They just won't play that game. I appreciate it. But once set up, they are easy to use. Their interface needs some work, but it does the job good enough.
@@Ridindirty808If you're going on TRT, there's no reason for PCT. The only time you would do PCT while you're on them TRT is if you're going to stop TRT, but most people go on TRT for life so there's no need for a PCT. Unless maybe you want to have a baby, then you would go on PCT with HCG and maybe arimidex or something in the anti-estrogen family. Good luck .
I tried explaining this to my doctor about eight years ago. He didn't listen. I found a new Doctor Who understood after explaining it to him. Still see him today 🇺🇸💪🏻👊🏻🤙🏼
It’s crazy how we have to bro science / google explain to MF people with “M.D’s” . Endocrinology is a joke these days, they should start teaching these idiot doctors testosteronology. We need more docs like this man right here
I recently talked to my primary care doc about my trt and he would did not want to talk about it at all (My urologist handles my trt). An I have tried to talk to many older men about trt and they have no interest, stuck in the 80's when the Feds made T illegal or they say my doc said it was normal. Ridiculous!
@@hubriswonk bc he’s outdated as hell and probably has a testosterone level of 100 ng/dl Doctors are jokes these days. Out with the old in with the new lol
@@hubriswonk I appreciate everyone's opinion and I welcome as many as possible, but I make my own decision. I don't let anyone make it for me ever. 🇺🇸💪🏻👊🏻🤙🏼
We will hang in there for you Doc, no matter how complicated, you have a great way of giving us the info and breaking it down to basics so it can be understood! Also just as important, the complicated stuff helps me learn the why and the how of things, which for me is great because I value increasing my knowledge in all things in life.
Have you tried taking boron it is a natural supplement just 10mg a day. It will help lower shbg and release your free testosterone. I have felt a lot better since I have been taking it. Not had bloods back yet to confirm.
Bloods came back at 10.5 % at 49 years old I think that’s low as was n test for a few years should I go back on a trt dose as live in the uk doctors don’t like talking about testosterone but happy to give women hrt?
@@craigmcgee77mine sat 3.78 free testosterone 47 yrs old , my doctor has no interest in helping out at all, UK also so bought myself testosterone Cypionate and just started it a week ago
I am an Army Vet with Hashimoto's Disease at 6'2 about 225 lbs mid 40's age. I have been on TRT (cypionate) for the past eight years +/-. My dosage has been 16IU daily self-administered sub-cutaneous in the abdomen or top of thigh (vastus medialis region) via 31G 6mm or 8mm BD Insulin needle. My Total-T just prior to TRT was in the mid-200's, and since TRT has stayed relatively steady around the high 900's ng/dl with less than 10% fluctuation in test samples throughout the stated period. I feel pretty good most the time but inflammation from Hashimoto's is my biggest enemy. Just my two cents for the conversation.
For acne, first look into your hygienic habits. When do you shower? Morning or Night? Showering at night can help so you are not sleeping in body oil. How often do you wash your sheets? Do you sleep with your face in your pillow? When I am on Tren I have to shower twice a day, at night to wash of the oils and scrub my skin and in the morning to wash the sweat off, and I have to wash my sheets every few days(wearing a shirt at night can help this too). If you have great hygiene, then take a look at what products you are using, what type of body wash, what type of exfoliate, what type of detergent? Are you changing your clothes often enough? Lastly, maybe look into accutane or another prescription, it is tough on your liver so you want to minimize the time you are on it, but accutane can permanently lower the amount of oil your skin produces.
@@jeremybarber5490 yeah, I knew 1 guy at bootcamp that got a script for it. But other than that 1 guy, no. Because most of the time the issue is a matter of hygiene.
I am 61, been on TRT for 7 years, my stack is Test C 250 a week subq 5 times a week. I also take Provibol 25 mg twice a day. If I am cutting for a beach or boat vacation, I add Anavar 10 mg twice a day for 6 weeks prior to the trip.
I want to thank you for all you do and your videos. Been on trt for a while and struggled with hematocrit and elevated rbc. Now been micro dosing EOD and I’ve never felt better. All my bloodwork is in point now and I feel this is now sustainable for my life. Thank you.
can i check back on ya in a few more years after pinning for 1095 days divided by EOD 2 equals 500 and change injections into muscle. 547 injections. From experience, if you are truly low in T a patch or gel works way better without the highs and lows and PIP that always becomes somewhat painful when you've been injecting into muscle for a long time. Injecting is a novelty until you don't want it anymore. Then what, navigate coming off? Coming off TRT is more painful than going on.
I do .3ml twice a week SubQ. love it. zero side effects. i’m 60 years old. been doing this for over 10 years. also i have never used any oil. simple no pain with subQ
The feel is what is the hardest for me. 200-300mg makes me feel the best. But it's like I'm too alpha. Kind of like how anger feels good because you feel so powerful but it's not a good thing. 140 makes me a chill happy adult and the best version of myself for raising little girls. Since lowering my dose years ago my little girl still makes comments about how much smaller I am. Little shit. Lol.
No such thing as too alpha lol. 300mg is a cycle not TRT. Also if 300 gives you anger issues you sir have anger issues regardless of the test. Roid rage is almost always a fallacy. Testosterone just emphasizes who you are already so you may need to look at your anger issues. Don't talk about too alpha until you are talking about 1000mg+ per week of test lol. In addition to a kitchen sink of other anabolic substances. I'm not sure you realize how much gear a lot of guys are pushing out there. Not saying that's good at all. But if 300mg is making you feel you have anger issues it's not the test my friend, it's you. Not a hater by the way, all good my brother. Just speaking from years of experience.
I take 50 mg per week. I used to cycle 600-700 mg and tried many other compounds, if I take more than 60-70 mg per week my sleep goes to CRAP and I start having bladder issues where I feel like I have to pee all the time. I feel amazing on 20 mg every 3rd day believe it or not. It seems too low! But I feel great and sleep through the whole night now instead of like crap.
Yeh interesting how lowering the dosage makes us feel better. I was on 200/225 big and bloated, no sex drive and flat at the gym. Dropped to 140/150 feel much better and my face slimmed up big time.
Im trying to find people that can relate. I started taking trt for my first 3 mnths and i felt great, but at about 3 1/2 mnths i started losing my libido and feeling tired again. Ive been taking 50mg 2xs a week. Have you experienced anything like this?
My last blood work I did came back at 1016ng/dl, that was the day after my shot of 40mg cypionate. Lowered it down to 30mg twice wkly and I feel good ,good energy , and I don't worry about side effects.
Why would you draw blood the day after your shot? Supposed to do it the day of injection but not Inject before the test. This gives you a low read furthest time out from your last shot. Numbers won’t be as high but your free test will be more ideal.
Thank you so much Doc for this presentation. I was on .8ml = 200mg of enanthate once every 6-8 days pending work, and I have been feeling great. I've just reduced it to 0.6ml = 150mg every 6 -8 days just to see if I can get away with a lower dose. I'm self-directed as the doctor in Australia only treat TRT based on blood work numbers and not symptoms so these presentations are really helpful. Thankyou again.
I find that too much reduces sex drive & causes side effects. 150mg/week is enough for me. I think it puts my test at 1000 at a minimum which is plenty. What is your blood work the morning before injection?
@bryanutility9609 150mg/week is what I'm currently on. I haven't done blood work yet as this is week one of the reduced dose. I'm baseing the dose on symptoms more than trying to achieve a number. I didn't have any negative sides on 200mg/week. Actually, it was the best I've felt in a long time. I just want to find my lowest effective dose.
@@25Alpha it’s good to know what the level is morning of, it’s lowest level. Please reply again when you get it I’m curious. The issue with levels also is cholesterol & red blood cells. I have taken 450/week and you bet felt great haha
definetely !get your bloods done !!!! i train guys on the gold coast and i know 4-5 different doctors who will prescribe TRT whether its numbers /symtoms or anything related to helping people feel better..but the doctors and my approach look at diet/exercise/mental health 1st before gear as i get guys increasing fat ,lower sugar/carbs or remove them altogether /fasting / supplements /improving their mental health and you see guys symtoms dissapear without needing test in the 1st place. To not go through the process and "guess" without a reference range and knowledge of what else is happening to your body / mind will eventually cause an imbalance within you causing you stress within you that you didnt need ontop of everything else your going through..
I had to fire my family doctor, he would not start me on TRT results was 200 but I seen it as low as 15 lol. I ask for echo gram and he said no , that I would have to have a murmur for the insurance to pay for. No one time he asked me how I was feeling , treated me as a number. I had enough ... I searched around for another family doctor and found a younger doctor he did everything that I wanted.... I am now currently taking .6 "120 mg" cypionate per week and I feel wonderful. By the way my insurance paid for everything including the testosterone per week
I'm 60 and did the D-bol test back in the 80s when it was literally OTC. Never mega dosed and started back in the 2000's when Signature Pharmacy in Orlando was dolling it out like candy. I stopped when they went bust. I'm now on TRT 150mg every other week. When water retention and apnea start, I throttle back.
The doctor I had put me on 250mg of Test cyp every 3 weeks. That was the worst ever! The ups n downs sucked bad. He had no clue about TRT. There are so many general positions that are completely in the dark when it comes to TRT. Thank God for channels like this, that can help men that really need this medicine to help live a happy and strong life.
Seems like these doctors have no idea of the half life this stuff is out of your system in 7 days so 250 mg is a drop in the bucket keep on your labs until your at a proper dose 2x a week will keep your levels stable you won't have the peeks and valleys feeling like shit half the time good luck it's not eazy working with Dr's that don't know what there talking about
I started one week ago and am on the 3.5 day split. Sunday morning, Wednesday evening. Seems pretty simple to me (?). Even after one week (200mg/week btw) I’m feeling lighter on my feet and sleeping better.
200 is about twice normal trt. Not crazy high by any means but will likely put you above normal range. I’ve found I’m definitely better in the gym around 200, but overall I feel better at 100 / week test cypionate. Something nobody tells you is that your balls will start hurting a little about 3 months in as they shut down. It’s not bad, but it can be annoying. Good luck my friend.
@@joeprimal2044 I have also started 200mg/week (split up 100 each) of HcG subcutaneous to hopefully mitigate that. I assume after my first check in they will have me adjust what is needed. Thanks for the reply!
Without listening first. What worked for me is to start very low 40 maybe 50 mgs per week. Then increase slowly until you feel good and have good sex drive. I arrived at 70 mgs per week. Yes higher doses will give you more strength more muscle etc... but will also give you more side effects. So I personally inject 70 mgs of Testosterone Cypionate once per week and all is well including labs. I realize some might need a higher dose but I do not believe anyone needs even 200 mgs per week. I think quite lower
Have you ever heard of someone taking trt and feeling great for the first 3 mnths but then around 3 1/2 mnths not feeling so great again? Im taking 50mg 2x a week.
@@RickySlatton I've trained in functional medicine for some 10 years and I started TRT and injected 90mg which apparently was too much because my heart started flip flopping around for 5 days. It was scary, but after a trip to the ER they said I was having rows of PVCs and PACs going on at the same time. What I do is inject 30mg every 4th day and that is perfect for me. Depending on what your SHBG is you may consider injecting less and more frequently to prevent the palps. It may be a good idea to check your iron as well as your thyroid because I did find out that I had high thyroid at the time I injected the 90mg so that could have triggered something as well and caused my heart palps. However, I haven't had the guts to inject 90mg again after resolving my thyroid issue because I do have it dialed in now at 30mg every 4th day.
I got on TRT without doing a full fresh blood panel. I felt better for a week then tired again. I saw an Endo and had my cortisol checked. It was low too. Do yourself a favor and get a Full and I mean Full blood workup done as a baseline. Then you can refer back.
The first question my clinic asks me when scheduling my labs is "when was your last injection?" We always measure at the trough. I'm on a moderate injection of .3mil x 2 a week. My labs are always middle of the road with is great. I take very little E inhibitor. I've been doing this since 2017 and around 2018 we found my balance. I do also take HCG and will say, now that I'm not drinking and taking HCG, I've had my first lab over 900 while not increasing my T dosing. I know several guys taking 50mg Chlomid and HCG and have brought their T up from 250 to 800 with zero T injections. There is a lot of ways to do this. Find what works with you but yes, moderation wins. 2 or more injections a week for T is the way to go.
This is one hell of a good Dr! I wish I could afford him. I’ve been on it going on 2nd year, .35-.4 every 4days works pretty good, other meds are knocking the best of it down!
Thanks Doc, great info as always. I was on TRT, did a couple blast and cruses for a few years but jumped off to have a baby. We are now set for IVF this month and I’m back on TRT now for a few weeks. I’m looking forward to connecting and working with you in the near future. It’s important to have faith in and trust your doctor. I appreciate you sir.
@@natedavis1091 I stopped TRT for just over 9 months to be dialed for the IVF process. Urologist put me on Clomid to help with fertility and a very small bump in testosterone. It took me about 6-7 months to get my sperm count back up after several years of being on androgens. Definitely feeling better now getting my health dialed back in and on track.
@@jasonroberts7256ow old are you if you don’t mind saying? I had a sperm count of ZERO, so I stopped TRT 5 weeks ago after 6 years of 200mg/ week and am taking clomid now. I will take 50 mg Clomid ED and 500 IU HCG EOD for a few more weeks to see if my sperm production will return or not. I’m late 50’s but my wife is 39 and we’d like to try for a baby. If no sperm I will probably go back on TRT again because having low T is not good for me, and I feel great on 200mg C or E per week. I can’t take Clomid for 6-7 months hoping for spermatogenesis to return.
@@Braveheartman123 I’m doing the same thing in my 50’s, wife in 30’s, we had a child 9 yrs ago and a miscarriage 3 yrs ago. Sperm was a zero last February when I stopped and zero in November, in January 2023 at around 7 million sperm, not great but definitely an improvement, took Clomid, noveldex and hcg for about 8 weeks, Clomid gave me anxiety and I’m still trying to get my brain back together, feel like crap, look like crap but hey I got sperm, definitely will do trt if we achieve pregnancy, @ 200 mg test e every 10 days or so, life after 50 you definitely have to be careful. BTW I had a vasectomy and a vasectomy reversal, so sperm count should be higher if I didn’t have those procedures, according to doctor. Good luck to all try to achieve pregnancy it can definitely happen. Ashwaganda and MACA root are key, in my opinion.
I inject 57mg every other day. I was on 86mg every other day but my doc lowered my amount. When I was injecting twice weekly by day three I was crashing hard, so I had to switch to every two days. Being on 300mg a week I felt awesome. Cutting to 200mg weekly I feel good it is an amazing antidepressant, wound and injury healer, pain reducer and of course gym recovery aid. I take Clomid 50mg and Anastrozole 1mg three times a week. For supplements I’m taking Vitamins D3, K2, Berberine and Red Krill oil. Before starting TRT my total test was 170, free test was around 3 and my estrogen/estradiol was in the 30’s. So far so good 👍🏼
Hah ? How do you measure 57 mgs or 86 mgs perfectly through a syringe lol might as well take 60 or 90 mgs . Even that is hard to draw out perfect lol what’s with the extra 6 or 7 mgs . That’s weird . And clomid is for post cycling with the use of HCG . Defeats the purpose while on TRT or test . And arimidex 1 mg 3 times a week is ALOT for that amount of testosterone. Don’t think you even need that at all with those doses . Sounds like your doctor have no idea about anabolics
@@D.Cole808 Breaking down 200 or 300 mg/week into microdoses every other day Duhhhh… I’m off Clomid and take the aromatase inhibitor 1 mg 2X weekly now…. Clomid was in case I wanted to stop after trying it short term… Yeah I’m sure my docs know more than you, but everyone on social media is a Mensa member 🤣🤣🤣
This is a long one but hopefully informative… Unfortunately for me I used to be obese and had taken a few Anavar only cycles when I was in my early 20s and losing weight… fast forward 4-5 years learning about testosterone and struggling to retain muscle I hopped on a cycle of TTM, checked my bloods afterwards and was at 9.78nMol, not sure what the conversion is in the states, but this is extremely low… I left it 6 months all natural and checked again, to my dissatisfaction my levels had in fact dropped slightly. I took the decision to self administer TRT at the age of 28 and it’s the best thing I’ve ever done, I dose at .3 every 5 days of test Cyp 250mg… watching these videos has helped me so so much in my journey, I have suffered with some Gyno when blasting at only 250mg per week I was taking an Arimidex every single day! I’m now free of any anti oestrogens and my blood work is high normal. I feel strong, energetic and happy. I’ll be a lifer now, only thing I do miss is my balls! They’re like garden peas 😂 thinking of adding in some HCG to get those baby’s back. Hope this info helps anyone who needs any info. Stay lean gents, and always be kind 🙂
@@sebastianconstantin5176 yeah it’s crazy mate, from all the research I’ve done, just shows some people are more susceptible to oestrogen spikes than others! We must just convert more… just end up puffier and feeling lethargic anyway, I’ll take my 100mg a week no problems, all the best to you mate.
Years ago I did 200 mg a week felt like crap so I stopped now I'm a new doctor's got me on 100 mg a week test cypionate do it Sub-Q 4 times a week feel 10 times better
Yeh interesting how lowering the dosage makes us feel better. I was on 200/225 big and bloated, no sex drive and flat at the gym. Dropped to 140/150 feel much better and my face slimmed up big time.
About the dosing! Just for clarification. Half an ML every 5 days. That equals to 100mg of testosterone every 5 days? Or 140mg every week? Doses are normally referred to in MGs. Thanks for the great video and appreciate the feedback!
Some guys may need a higher or lower dose, but injecting every 4-5 days is perfect. Once a week works great as well, but it makes me a bit more prone to acne and hairloss. Injecting every day or two works great, but it’s pointless unless you’re very sensitive to the hormones (including guys with very low SHBG). The downside of frequent dosing is that you are more prone to developing scar tissue (I would spread injections out to as many sites as possible).
Strelin Acetate (Gnrh superagonist) 12.5mcg every 4 days alongside testosterone sustanon 125mg at the same syringe with in Strelin Gnrh every 4 days. It will maintain testicular volume and function while on TRT.
ive been doing 200mg every 7 days for about 7 years with no issues...this is basically 1ml every 7 days of test cyp. My blood tests have been in the 400-500 range at day 7 pretty consistently..gym and bedroom fantastic..im 43yrs old
Wow. Your androgen receptors aren't recepting shit lol. 200mg a week is a very high dose, especially to only be at 6-700. I'm taking 100mg a week and my free is at 194 and my total is in the 900's. So basically half dose what you take but 50% higher levels lmao. You need to have a talk with your receptors...
Been on Trt since 26 years young 😮. I used to do biwkly injections but my mood swings were terrible! Now I do 250 mg every week and I feel a lot better. I’m 43 now, just had bloodwork done w no issues at all. 😊 Great info Doc!! 👋🥇💉
@@trooper0099 I just do one shot, no splits. Two a week might be better just to keep the blood levels consistent you know obviously if you do one shot you’re going to have that drop towards the end of the week depending on how your test level etc.
My guy 250 a week is not TRT. It's a low cycle. Have you self prescribed 250? Can't see any doctor dosing that high who knows anything about TRT. Not digging you out either buddy... Just facts. TRT really shouldn't go above 150 - 160 a week and that's top end. Maybe 180 for someone with insanely messed up T levels. More isnt always better. Your be surprised what you actually need to run proper TRT and for it to do its job. If you want or need to be on it for the rest of your life and remain healthy you won't be able to on 250
Ah no biggie they will give that to teenage girls who want to pretend to be a man right after a visit to planned parenthood. So must be safe for a grown man... Kidding lol when I heard some accounts of young women who regret transitioning as a teenager I remember thinking wow that’s insane even for a grown man.
It seems like a lot of guys have great results doing everyday or every other day injections. It seems to help with estrogen and SHBG. I just started TRT and I am doing every other day.
I’ve been on TRT over 5 years now, just recently decided to run a cycle of test e 250 2ML injections (500mg) once a week for 3 months. After that, I’ll do no more than 1ML per week. Cruising. 💪 Thanks so much for all your info doc! Love ya!!
Only injecting once a week is working against you. Break the 500 down into smaller doses and administer eod or ed to keep your levels steady and maximize your results
I have a significant mood swing after five days from injection. My doctor moved my injections to the sixth day to try to counteract it. He also increased my dosage by 20%. Hope this helps me.
I'm 42, and my issue has been chronic high SHBG. I have taken steroids years ago, and the VA endo suggested I get back on testosterone, as even though my total is normal, my free levels are under the bottom range, and I have been having libido issues. He's willing to prescribe up to 200mg a week, but I have decided, on my own to start low as possible, and every 3 weeks increase the dose by 20mg, until feel horny again, starting at 60mg per week, I'm two weeks in an already having sex dreams and waking up with erections. My guess is as my natural production declines and my body depends on the exogenous testosterone, that 60 quickly won't feel like enough. I'm thinking 80 to 100 will be the sweet spot, but if I feel great at 80 I will stop there. My logic is that the lowest possible dose that gets you horny and rock solid erections is the ideal dose to use.
You have exactly the right attitude which is "the lowest effective dose"; too many guys in these forums are looking for "hormone optimization" which is just another way of saying "the highest possible dose that doesn't kill them". TRT can definitely have negative side effects and they can become serious very quickly if the dose is too high. I also had chronically high SHBG and had some luck taking a supplement called Boron, 6mg per day, along with my TRT and it did lower my SHBG and raise my free T level significantly.
Provirion will bind your shbg and allow your test to work better while possibly allowing weight loss, but making your libido go through the roof. It also suppresses the effects of elevated estradiol
@@26JonnyD Unfortunately it really effects my kidneys, so it isn't a sustainable option. I'd prefer to use proviron, but it isn't approved for use in the USA. So my option is IM testosterone with prescription, and does bring the SHBG down to normal quickly. I don't think it would be a good option for younger guys, but I'm over 40 and done having kids.
Get yourself a bottle of TONGKAT ALI Potent natural supplement. I give you my word it will change your life. I crashed my levels once ran a moderate cycle without a PCT Within 2 days of TONGKAT I was back in business. By back in business I mean I was getting solid on command Not a morning or nighttime random hard on but on command Look it up and let me know how you get on.
I'm 44 , have had low T for years before I finally had enough. 100mgs a week seems to be my sweet spot. I've been as high as 200mgs a week and as low as 50mgs a week.
I have been going taking 100mg per week and started having heart palpitations. I think I’m going to try 50mg per week. How did 50mg per week work for you?
Started out with little over half mL (0.6) of testosterone cypinate (TRT clinic) twice a week , the dose was too much and I was suffering from acne hair shedding . I did some research and switch to ethanate with better results and I lowered the dose to 0.3/ 0.2 in stead of 0.6 /0.5 ml . My levels day of shot before injection are now 1045 to 849 on 0.2 / 0 3 ml of ethanate. As you stated everyone is affected differently everybody's body is different and i have my ABCD checked every 3 months . Thank you for the awesome information in these videos much appreciated🙏🙌👍
Hi Dr. O'Connor - Just a question regarding the various dosages based on injection frequency. For example, 100mg every 5 day equates to roughly 140MG per week. .15 EOD Equates to roughly 105mg per week, and .25 mg 2x per week equates to 100mg weekly. Is there a science as to why there's a variance on the actual amount being injected weekly based on injection frequency?
I’ve done all of the different frequencies of injections and you’re right in the money with E5-7 days. 5 is definitely better though. No need for E, EOD injections. I’ve been doing this way too long to deal with that. Great info as always Doc!
You are doing God´s work by educating people on how to make their bodies stronger, feel better, and, most important, healthier. I´m glad we are slowly getting more and more men to quit the old idea created by the media that "steroids are bad" and understanding that, as long as the dose is what YOU need, they help your body as a whole. Your bone density increases, your muscles work better, you recover faster from injuries (even those that are not related to weight lifting). It really improves your quality of life.
I do 250mg on monday and 250mg on friday. Total...500mg /week Current test level is 2620ng/dl And total estrogen is 306. ( Not good) I have nipple sensitivity but nothing crazy and some zits here and there. Libido is healthy Sleep is normal Energy is great. But im thinking of lowering it to get my estrogen in check. Im not on AIs at all. Or other compounds.....yet. Bench press is currently at 335 Incline -295 Decline - 335 Im 6ft Weigh 248lbs 19 percent body fat
Your body might still be producing it’s own testosterone. You will shut that down, unless you’re taking HCG or something similar. I would also monitor HGB and Hematicrit. Your test level is very high. Not sustainable for long term health.
Good stuff doc. I'm just starting TRT and my doc has no experience with it whatsoever. I'm only 36 and my total T was only 65. I think it's been that way for a long LONG time but no doctor thought to check it because I was young. Your info is invaluable
Hey Doc! My name is Kevin Tabb. I’ve been training for over 45 years natural of course. However over the last couple of years I found out that I’ve had hypogonadism all my life. Little to no Testosterone. Unfortunately my wife and I always wanted kids and we tried everything but nothing only to find out I had low T and never told me. So now that I’m 54 I’m on 200ml per week. Last week I went to my urologist and I was told to wait a week then check my Testosterone. Well the results were 136. Super low. My doctor wants to increase the dosage but I also developed polythemia so phlebotomy’s are the only solution. And they say until that until that is under control they cannot increase the dosage. What to do? Please help. I watch all your segments and I’ve learned so much about the drug. Thank you
@@raytonwhite7372 I found out from my hematologist and my endocrologist. My PCP referred me because she didn't really know much about low testosterone. I haven't had Gyno, just some acne but my dermatologist gave me some phobic acid body wash that clears it up. Sorry to hear you have Gyno. But I guess everybody is different and get different side effects.
Thanks Doc , lot of good and knowlageable info, hopefully more and more doc do well as you. Per chance i think i found a good one here in Montreal,Canada who look and think similar as you. Thanks again
HOW do you figure out the minimum effective dose is the question? My natural test level not on any gear was 650ng/dl..how many mg of test enanthate would I need per week? I’m currently taking 250mg every 3.5 days on a Monday morning and a Thursday evening. Like I said my natty test level is 650ng/dl
@@julioemilioestevezgaviria7789 You are playing symmantics here. TRT is testosterone replacement therapy. My natural T was less than 300 and I felt like I was going to die every day. Im replacing the low T of 300 with a T of >1500 [ realy quest measured it to be 1776 ng/ dL. I feel good here but not at 1000 ng/dL. I might be a statistical outlier but that does not mean what Im doing is not TRT. Others may feel good at 800 ng/dL but I dont feel too good there. So my dose was upped in 8 weeks increment till I felt good. Now I know I feel bad at 2400 ng/dL which is where T pellets took me towards for many weeks. I dont like pellets as they can make you sky high in total T and you feel bad
Doc, thanks for the useful content as always. I’ve been on TRT for 2 plus years (cyp, 150 or so mg per week). I just discovered that when I added a B complex to my diet, any and all gyno symptoms completely went away. I had been taking aromasin .625 mg every time I would feel it. But haven’t touched an aromasin in over two months. This was a huge discovery for me. I’m wondering if there is anything in literature on this (prob not). If not, I would def suggest this when you have high converters. (I also occasionally run my dose 400mg per week and still zero gyno, even with some nandrolone added in, so the B complex was a legit game changer).
B vitamins are correlated with balance of estrogen through methylation reactions. Specifically the something called MTHFR(no joke - the acronym looks like an abbreviation for "mother____"). Stands for methyl-tetra-hydro-folate. Translation - the "methylated form of folate." Folate is B9. In the body - B9,B12, B6 must all be methylated to be active and carry out their functions. All three of these hitters are only active when methylated. Other enzymes like catechol-o-methyltransferase, are critical features of the metabolism of sex steroids and are known to decrease and become less efficient with age. Add to this the common digestive issue of acid reflux challenges (typically not enough acid in the gut), and the body has a tough time making the methylation enzymes even if you ingest the right quantities of B vitamins in an acceptable ratio. Often even the crappies of multi-B formulations will work. Depends on your degree of deficiency of the individual B vites, as well as your body's aging transport system - ie - ability to keep things readily bioavailable. This is a factor of enzyme quantity and efficiency. We lose both of these with age. It isn't strange that you've noticed improved Estrogen metabolism since taking your Bs. It's smart of you and makes direct sense. Check the label - if the B12 is not methylcobalamin instead of cyanocobalamin, the B6 is not in the form of P-5-P, and the folate is not of the MTHFR variety and just regulate folate...friend - you have a shitty Multi-B ans likely would get even better results by taking a more readily active and functional formula. I don't like to endorse any products but the one thing I have told everyone I've ever worked with is that Jarrow's B-Right is the best formulation you can easily find without having to become crazy about this stuff beyond a level that matters. Make no mistake - the methylated varieties of the forms of BS mentioned - B6,B9,B12... DEFINTELY DO MATTER. Will you feel a difference? Maybe, maybe not. But at the cellular level you are doing all you can to make your body's work...less hard. Less hard means less stress. B vitamins are anti-stress nutrients from nature. We need them. If your jacked or even just active physically, you need a bit more. If you're on hormones or AAS, you definitely need a good multi-B. There are hundreds if not thousands of methylated reactions within the human body. Most have to do with detoxification of drugs in general, but specifically the balance of methoxy-estrogens and catechol estrogens is a pathway that uses tons of methylation reactions. Which means it uses up tons of "methylating" nutrients. Just like there are more than one form of estrogen (Estrone/Estradiol/Estriol or E1,E2,E3 respectively), there are different types of METABOLITES OF ESTROGENS. Some have activity and potency remaining from the parent hormone and some can be entirely inert. Some have noxious effects with respect to cancer and adverse cell line promotion at the level of DNA, some are anti-carcinogenic. Some retain more estrogen properties and some have hardly any. Anything protective is going to reduce ratios of the former in favor of the latter. Since I've been studying this stuff since MPMD was born, I can tell you that these estrogen metabolites have known potencies, published in the literature. I realize that this is already abstract beyond the forum context. Also that no one cares to know about this level of functional detail. However - since it bears direct relevance to the curiosity expressed in your post, it's only right to provide value when given a chance.😉 Pyridoxal or B6 in the form of pyridoxal-5-phosphate (P5P)plays critical roles in mitochondrial and cellular energetics - which affects things such as hematocrit and the "sludge blood" phenomenon. You probably already know this is important for us fellas who use androgens in any capacity. Basically - if you get it in the form of pyridoxal-5-phosphate rather than pyridoxine hcl, you are getting pre-methylated B6. And surprise surprise - B6 is only active after being properly methylated. There are many other things B6 does - apart from and together with B12 and MTHFR that have effects on health in humans. One of the most ancient and commonly known benefits of folate in mainstream publications is lowering of the CV risk factor homocysteine. But they never tell you it has to be methylated and in the MTHFR form. Anyone pregnant or thinking of getting pregnant in the near future needs this version. Studies have shown that the crappy and cheap versions of folate - like what's likely in your supplements and for sure in all the kids cereals, displaces the MTHFR activated folate from its receptor sites and causes a sort of subcellular, sub clinical deficiency that manifests in ways that can not be monitored and are not fully understood at this time. One thing I know is folate and methylation efficiency have tons to do with mutations at the DNA/RNA levels with complexity way over my head. So everyone - if you've had the patience to read this or are skimming to the end here - if you are going to or already use a folate supplement for any reason, just everybody please take MTHFR and not folate. Likewise methylcobalamin not cyanocobalamin. And P5P rather than pyridoxine. It's one tiny simple win that will help me sleep better knowing I tried to put some of this out there. Oh- wfore I forget - if you need or want more strategic estrogen metabolism without adding Pharma drugs to your regimen...calcium-D-glucurate - an OTC supplement that's a binder of catechol and methoxyestrogens in the gut. It lowest the "enterohapatic" (liver to blood) recirculation of estrogenic metabolites in the system by promoting first pass elimination and clearance of these substances. There are no sides known and it's been used for over two decades. Look up the dose though - it's been years since I mentioned it! Class is over and my sleep apnea insomnia are kicking my ass! Time for a nap.
@@MUST-TRT thank you for sharing all that info. The B multi I am taking does happen to be the Jarrow B right. I’ve had good experience with Jarrow so use them whenever I can. I am also taking their Folate + P5P + Meth B12, I recently learned I have the double MTHFR mutation. My homocysteine is already down from 10.8 to 8.9 in about 6 weeks between lab tests. Hoping It’ll keep going down to less than 7. I also take DIM and CDG every several days, I think the effects are small but feels right to do occasionally when the weekly mg dosages are higher and or I have nandrolone on top which is a couple times a year. You’re definitely speaking my language brother !
I've been on trt for 14 years and for the last 8 or so been doing subcutanous inj EOD with an insulin syringe. Its mentally training to do an IM injection all the time. I've had to experiment with my dosing schedule alot though because I find if you inject too much and you inject often there's too much accumulation of T that will build up because of ester. I was thinking about using the propionate ester buts its way too expensive to get it compounded. I may for the hell of it just buy from UGL . I've bought other gear so why not. Great video! Thanks!
Great information about dosing Doc. I'm just starting my TRT protocol this week and I was prescribed 200mg , once a week. I'm going to try 100mg every 5 days instead to slowly work my way into to this. With this dosing schedule of 100mg every 5 days, how much am I actually taking per week? My Total T came back at 160 and Estradiol is 13 and Bio Available T was 100. I am 58 years old and been suffering for years with low energy, libido, sleep, a noticeable drop off in overall body strength, depressive moods and brain fog. I hope this helps
@DeltaV I switched over to daily Mico dosing . I inject .15 ml (30ml) every day , sub Q and I find that everything just evened out. No highs or lows anymore and I don't have to worry about estradiol levels doing it this way.
When I told my endocrinologist I was dosing every other day he rolled his eyes but I have less sides. 120mg a week has me at 500ng/dL and I'm about 225 lbs. Gonna ask him to raise it to 140mg week like the anabolic doc recommended
Ah ha! You noticed this ☝️. Hopefully you can understand the take home messages. I wanted to present medical information on a level that would be useful for other physicians
Last labs, pinned .5 on Thursday early Monday morning went for labs (fasted) Test 1035, Glucose 91, Estadiol 17, prostate specific AG 0.6 It’s all Greek to me
I'm on trt prescription of testosterone enanthate at 100mg a week. I microdose 2 injections of 50mg per week which feels like it's not enough, so I added deca durabolin at 30mg a week and I'm able to feel alot better. I'm 58 and I lost 50 pounds last year due to long covid syndrome. My stomach shut down which made me lose all that weight. A year later and I still haven't gained any weight back. I'm hoping the deca will change that. My question to you doctor, is this small dose of deca going to make a difference in me trying to get my stomach working better? And are there any heart lipid risks at this small dose? I've been lifting for 20 years but the last year I haven't trained due to long covid syndrome which is gone now, but still having digestion issues that seem to be slowly getting better. Thank You for your time
400mg a week pinning every Sun, wed, fri I feel great with 50mg of Decca for joints.. also eating 6 times a day and training 6 days out the week 💪🏽 great info btw!!!
@@jamescastellanos894everyone is different that maybe be a cycle for some but for other it’s a TRT dosage.. that’s why you see a doctor and get your bloodwork done and all that other good stuff.. 💪🏽
Damn, Doc, I am doing something right. I am a newbie and have been slowly increasing my dose to .03ml twice a week, Mondays and Thursdays, over the past three months.
That’s exactly what I’m doing which equates to 240mg per week. How long have you been doing that? You don’t feel it’s a little too much? I also do 400 to 500 ius of HCG every 5 days.
@@kevindubuisson7906 Been on that dose about 8 years. Went of TRT for about 6 months last year had terrible results. 200mg a week works the best for me. My wellness doctor had me on 300mg a week that was just too much for me,200 is the sweet spot- 56 years young.
Cotton seed oil causes a lot of inflammation for me. Had my doc change to a compounding pharmacy that uses sesame seed and grape seed oil. World of difference. Subq also works for me. Thanks doc I never thought of micro dosing. I'm going to try it. BTW I use enanthate.
Great video Doc. Can someone explain to me the mechanism for guys getting such wide ranging results from similar doses? I've been on the forums and guys are on 150 mg of cyp a week, split into two doses and they end up at 800 total T and when another guy does the same dosing schedule with 120 mg/wk, they end up in the 1300s? I'm in the latter group and my doc reduced my dose, but what causes these extreme difference in response?
Hi Michael! Variance in individual response is probably due to many factors. Health status, bodyfat levels and genetics. Many variables come into play.
@@TH-camChillZone Sorry, dude but not true :-) Bodyweight has nothing to do with the dose. Not if we are talking about real, medical TRT. Sure, Sports TRT, Bodybuilding TRT or "TRT Plus" or whatever people call their steroid cycle these days, that is perhaps another question :-)
@@TH-camChillZone Zerosum is right. I'm 6'2",between 215 to 220lbs. 100mgs per week puts me at 1100 total t. 200 mgs puts me over 2000. I'm a hyperresponder.
Really appreciate the info. 51 and on TRT for the last 4 years. Have been overseas for 9 months and couldn’t get TRT. Temp using the androgel and hope to be back on Cip by years end. Thank you! BTW my regular doc had me on Anastrozole . I saw Dr Attia discuss this 4 months ago and I stopped taking the Anastrozole. I’m glad to have just found your vids. QUESTION: I will have to do blood work once back in the US. How long should I stop the androgel before blood work to give my MD an accurate baseline without TRT?
Androgel is taken every day,unlike injections which are usually once a week,so the blood test should be done in the morning before the application of Androgel
I believe that precisely because I have low SHBG, I always had problems with TRT. I now realize that my FT was always very high on TRT, I developed lipomastia and severe insulin resistance. When I look at my past scans, my shbg has always been very low. Not only did I gain weight, but I lost all ability to lose weight on TRT, even microdoses, at doses as low as 10mg\day. What is the ideal TF in your opinion? After 7 year i dont yet find my best dose... I try 70mg/week, to 250mg/week.
Great information. I've been debating experimenting with micro dosing everyday with a 27G insulin needle & getting bloodwork done to see if there is enough reward to make it worth doing compared to every 5 days.
after quite some time of experimentation i found my best dose about well being and mood… and it’s 25mg of daily injection (actually 6 times per week - i skip sunday - for a total of 150mg per day), plus 240mg per week of primobolan (80mg on monday; 80mg wednesday; 80mg friday). i think that’s my perfect dose. Would you think it can still be considered trt?? 😄
48 yrs old. Still lift hard but when I have longer endurance training sessions I take that day as an added day to my 150mg enanthate every 3. It's stabilized everything. (I train for triathlon but still want to maintain that hard earned muscle over the years of clean natty life)
I feel balanced at 140mg a week so I'm ready to switch over to .5 every 5 days. I put on muscle easy so just trying to keep my test level below 900 so 200mg/week is too much. Can't get too swole and trying to avoid backne.
I am currently on a TRT and micro dose 2x week. I am getting quite a bit of bloating how would I combat that in your opinion or what do you think may be causing this? As a note my estrogen levels are a bit on the high side as well. Should I consider an estrogen blocker to lower this?
Not a doc here just a fellow one year into this. What are your numbers after 4 days from injection? 700 to 800 would be perfect to high of a score and you'll increase your estrogen. Also you might try cutting your amount down and microdose every other day. I'm doing .4 ML every 3.5 days and after the fourth day, I'm scoring 740 and 28 for estrogen. If i did every other day I'd do .2 ML That would help keep your estrogen numbers lower, also you might try changing the carrier oil. Otherwise, yes you'll need an estrogen blocker. Hope that helps.
Hi Doug, I'm having the same issue, have you tried anything different that may have resolved your issue. I have used Testosterone over the past 10 years. In the last 2 years I have not used any. Feeling flat and low did bloods and was diagnosed with secondary hypogonadism. The problem is when I started with test enanthate 250mg once a month I experienced severe bloating and a very uncomfortable gut. As soon as I'm done eating I would get very uncomfortable and need ed to use the loo. Moved over to test cypionate, 50mg once a week. Same result. It's almost as though I can't tolerate it internally. I have chatted to my endocrinologist and few other well versed people however nobody seems to understand why or how this happens. Any feedback would be highly appreciated.....🙏
I watched this video to educate myself, but honestly, I trust my doc, bcs he is a sort of "apprentice" to the "testo guru" of my country. Btw, my friend is on Sustanon 250, 0,5ml every 5 days, just like you said would be the best dose. We are both 27 years old and only I am still low T, but not for long thankfully.
I tried 100mg of cypionate every 5 days and my total testosterone felt way too high after a couple of months. Sure, I had plenty of energy but I was having trouble sleeping and felt wired all the time, LOL. So I am in the process of taking 2 weeks off to let my T-level drop back to a more reasonable level and will try injecting 100mg every 7 days to see how that goes.
@@johnharris7756 Yeah, if you're a younger guy you can get away with that. I'm 67 years old now and an average of 140mg T per week also gave me heart arrhythmia that went away as soon as I lowered the dose to 100mg. I've been working out for more than 50 years and unfortunately my problems are your future; you'll find as you age that the body won't put up with the same things that were fine when you were younger.....steroids, diet, exercises, intensity, workout frequency....it all changes. I ain't gonna lie....getting older SUCKS.
Yeah that’s true, what works at 30 may not work at 40,50, or 60. But the fact you still exercise at 67 means you are a badass! I hope I am like you at 67. Problems and all. Rather that then live like a wimp
I'd say the Perfect cycle is every 7 days because of our weekly routine! Injections every Thursday, then you're gold on weekends, say 1000 test on the peaks (weekends). Then by Wednesday, the valley would be around 600, not that bad at all, and super sustainable. Feel free to jack it up to 1200/700.
Everything should be microdosed. Never blindly take what your doctor tells you, do your own research. You not having a degree in a field does not excuse you from using your brain and researching... especially today with the enormous amounts of knowledge sitting in your phone. Mind blowing that people take a 2 week injection.
Are my thoughts below correct appreciate your opinion Testosterone can aromatize into estrogen, while trenbolone does not. Therefore, when taking a combination of testosterone and trenbolone, the testosterone dose needs to be sufficient to maintain adequate estrogen levels for overall hormonal balance and health. Here’s the rationale: 1. Testosterone and Aromatization: When you take testosterone, some of it converts into estrogen through a process called aromatization. This estrogen is important for various physiological functions, including joint health, mood regulation, and sexual function. 2. Trenbolone and Estrogen: Trenbolone does not aromatize, meaning it does not convert into estrogen. It can even potentially lower estrogen levels indirectly by suppressing endogenous testosterone production. When you take a lower dose of testosterone (125 mg) combined with trenbolone (150 mg), the amount of testosterone converting to estrogen might not be sufficient to maintain normal estrogen levels. This could lead to symptoms of low estrogen, such as joint pain, mood swings, and sexual dysfunction. Therefore, increasing your testosterone dose to 250 mg per week along with 150 mg of trenbolone can help ensure that you have enough testosterone to convert to estrogen, maintaining a better hormonal balance
what percent of your patients are "sensitive" to the dosage schedule? I can literally feel a difference between doing twice a week versus once every 3 days. And what percent need higher doses than the roughly .1 (20mg) per day to feel good?
Steroids have been a game-changer in my fitness routine, providing the extra edge I needed to advance more rapidly. When used with careful planning and consideration for overall health, they can be a powerful tool for anyone serious about reaching their peak potential.
Test Enan is commonly used in hormone replacement therapy to address low testosterone levels, promoting muscle growth and improving overall well-being. Tren, on the other hand, greatly enhances muscle size and strength. Speeds up recovery from injuries as well.
Totally agree. Steroids helped me recover faster and maintain muscle mass, especially during intense training or after injury. It's amazing how they can support bone health as well, which is crucial for people with conditions like osteoporosis.
There’s no doubt to the benefits of steroids. Honestly, it has greatly impacted my life. It played a major role in achieving my desired physique. People should learn not to abuse these substances and act like they are all bad.
Hey everyone, I’m looking for reliable sources for both steroids and protein supplements. I know it’s crucial to be cautious with these, especially with steroids, so I want to make sure I’m getting them from trustworthy sources. For protein supplements, I’m also interested in recommendations for reputable brands. Any suggestions or advice on where to find safe and high quality options?
Jeremyproteins is the person you want. He's the most knowledgeable about muscle-building supplements that I know.
For those about to start TRT, this is the video I wish I had two years ago when I was looking at taking TRT. I have a good doc at a good practice, and pretty much do everything suggested here except some of the coronary checks. I need to get those.
And yes, TRT made a huge difference in the quality of life for me. If you go this route, get informed and get a good doctor. I don't like "clinics" - I just went to a large local urology practice. My only other advice is to get a prescription you can fill at a regular pharmacy. I pay $5/month with insurance, but some places wanted $80. So it pays to be able to shop around.
I have been using trt pump, but since the manufacturer discount had expired for 2023 with insurance its $80 now for me. What insurance do you have, the trt manufacturer you use that is so inexpensive. Your info is definitely appreciated. Or if anyone knows a trt manufacturer that still offers discounts, that would also be helpful. Thanks!!!
@@prvtmanlv I have purchased Test Cyp. from my local pharmacy, but the absolute hands-down cheapest was from Amazon Pharmacy. Yup, they bought an online pharmacy company and it uses your Prime discounts. The Prime cost is cheaper than the after-insurance price from my local pharmacies, and my after-insurance (with Prime) is $5/month.
They ship wherever I go (I travel a lot), but are a real pain to get set up at first. They want the script to be written exactly a certain way by the DR, and I spent days going back and forth to get everything exactly correct. This is more a matter of T being a "controlled" medication by the FDA. They just won't play around.
If you are looking for a "clinic" that prescribes obscene amounts of T for bodybuilding (does not sound like you), these are not your pharmacists. They look at every script, every time, with a microscope. They just won't play that game. I appreciate it.
But once set up, they are easy to use. Their interface needs some work, but it does the job good enough.
How low was your test to qualify for insurance? I think in the US, it has to be under 300 ng/dl for most insurers.
Any other do’s and don’t? Do u do post cycle with hcg or anything. I’m still learning
@@Ridindirty808If you're going on TRT, there's no reason for PCT. The only time you would do PCT while you're on them TRT is if you're going to stop TRT, but most people go on TRT for life so there's no need for a PCT. Unless maybe you want to have a baby, then you would go on PCT with HCG and maybe arimidex or something in the anti-estrogen family. Good luck .
I tried explaining this to my doctor about eight years ago. He didn't listen. I found a new Doctor Who understood after explaining it to him. Still see him today
🇺🇸💪🏻👊🏻🤙🏼
It’s crazy how we have to bro science / google explain to MF people with “M.D’s” . Endocrinology is a joke these days, they should start teaching these idiot doctors testosteronology. We need more docs like this man right here
I recently talked to my primary care doc about my trt and he would did not want to talk about it at all (My urologist handles my trt). An I have tried to talk to many older men about trt and they have no interest, stuck in the 80's when the Feds made T illegal or they say my doc said it was normal. Ridiculous!
@@hubriswonk bc he’s outdated as hell and probably has a testosterone level of 100 ng/dl Doctors are jokes these days. Out with the old in with the new lol
@@hubriswonk I appreciate everyone's opinion and I welcome as many as possible, but I make my own decision. I don't let anyone make it for me ever.
🇺🇸💪🏻👊🏻🤙🏼
This guy is great. He's in it to help people.
We will hang in there for you Doc, no matter how complicated, you have a great way of giving us the info and breaking it down to basics so it can be understood! Also just as important, the complicated stuff helps me learn the why and the how of things, which for me is great because I value increasing my knowledge in all things in life.
Thank you brother! Being on testosterone is a blessing and needs to be understood! Thanks for being a fan 🙏
Have you tried taking boron it is a natural supplement just 10mg a day. It will help lower shbg and release your free testosterone. I have felt a lot better since I have been taking it. Not had bloods back yet to confirm.
Bloods came back at 10.5 % at 49 years old I think that’s low as was n test for a few years should I go back on a trt dose as live in the uk doctors don’t like talking about testosterone but happy to give women hrt?
@@craigmcgee77mine sat 3.78 free testosterone 47 yrs old , my doctor has no interest in helping out at all, UK also so bought myself testosterone Cypionate and just started it a week ago
I am an Army Vet with Hashimoto's Disease at 6'2 about 225 lbs mid 40's age. I have been on TRT (cypionate) for the past eight years +/-. My dosage has been 16IU daily self-administered sub-cutaneous in the abdomen or top of thigh (vastus medialis region) via 31G 6mm or 8mm BD Insulin needle. My Total-T just prior to TRT was in the mid-200's, and since TRT has stayed relatively steady around the high 900's ng/dl with less than 10% fluctuation in test samples throughout the stated period. I feel pretty good most the time but inflammation from Hashimoto's is my biggest enemy. Just my two cents for the conversation.
For acne, first look into your hygienic habits. When do you shower? Morning or Night? Showering at night can help so you are not sleeping in body oil. How often do you wash your sheets? Do you sleep with your face in your pillow? When I am on Tren I have to shower twice a day, at night to wash of the oils and scrub my skin and in the morning to wash the sweat off, and I have to wash my sheets every few days(wearing a shirt at night can help this too). If you have great hygiene, then take a look at what products you are using, what type of body wash, what type of exfoliate, what type of detergent? Are you changing your clothes often enough? Lastly, maybe look into accutane or another prescription, it is tough on your liver so you want to minimize the time you are on it, but accutane can permanently lower the amount of oil your skin produces.
The train is brutal two nights and coca-cola colored sheets
Do doctors even prescribe accutane anymore?
@@jeremybarber5490 yeah, I knew 1 guy at bootcamp that got a script for it. But other than that 1 guy, no. Because most of the time the issue is a matter of hygiene.
Stay away from accutane
I am 61, been on TRT for 7 years, my stack is Test C 250 a week subq 5 times a week. I also take Provibol 25 mg twice a day. If I am cutting for a beach or boat vacation, I add Anavar 10 mg twice a day for 6 weeks prior to the trip.
😂 that's a full blown cycle
Is that anabolic or TRT?
I want to thank you for all you do and your videos. Been on trt for a while and struggled with hematocrit and elevated rbc.
Now been micro dosing EOD and I’ve never felt better. All my bloodwork is in point now and I feel this is now sustainable for my life.
Thank you.
You don't have to donate blood? Hematocrit is ok?
can i check back on ya in a few more years after pinning for 1095 days divided by EOD 2 equals 500 and change injections into muscle. 547 injections. From experience, if you are truly low in T a patch or gel works way better without the highs and lows and PIP that always becomes somewhat painful when you've been injecting into muscle for a long time. Injecting is a novelty until you don't want it anymore. Then what, navigate coming off? Coming off TRT is more painful than going on.
I do .3ml twice a week SubQ. love it. zero side effects. i’m 60 years old. been doing this for over 10 years. also i have never used any oil. simple no pain with subQ
The feel is what is the hardest for me. 200-300mg makes me feel the best. But it's like I'm too alpha. Kind of like how anger feels good because you feel so powerful but it's not a good thing. 140 makes me a chill happy adult and the best version of myself for raising little girls. Since lowering my dose years ago my little girl still makes comments about how much smaller I am. Little shit. Lol.
300mg isn't trt its a steroid cycle dose an you can still maintain sizeon a lower dose its all about training an eating right
No such thing as too alpha lol. 300mg is a cycle not TRT.
Also if 300 gives you anger issues you sir have anger issues regardless of the test. Roid rage is almost always a fallacy. Testosterone just emphasizes who you are already so you may need to look at your anger issues.
Don't talk about too alpha until you are talking about 1000mg+ per week of test lol. In addition to a kitchen sink of other anabolic substances. I'm not sure you realize how much gear a lot of guys are pushing out there. Not saying that's good at all. But if 300mg is making you feel you have anger issues it's not the test my friend, it's you.
Not a hater by the way, all good my brother. Just speaking from years of experience.
@@cameronjohn604 agreed lol
😂😂😂😂kids
Didnt say it makes me angry. Was just using an analogy to compare anger and feeling alpha. @cameronjohn604
I take 50 mg per week. I used to cycle 600-700 mg and tried many other compounds, if I take more than 60-70 mg per week my sleep goes to CRAP and I start having bladder issues where I feel like I have to pee all the time. I feel amazing on 20 mg every 3rd day believe it or not. It seems too low! But I feel great and sleep through the whole night now instead of like crap.
Yeh interesting how lowering the dosage makes us feel better. I was on 200/225 big and bloated, no sex drive and flat at the gym. Dropped to 140/150 feel much better and my face slimmed up big time.
Im trying to find people that can relate. I started taking trt for my first 3 mnths and i felt great, but at about 3 1/2 mnths i started losing my libido and feeling tired again. Ive been taking 50mg 2xs a week. Have you experienced anything like this?
@@calvinchauvin78 check your estrogen level
Estrogen...@@LightWeightsBebe
My last blood work I did came back at 1016ng/dl, that was the day after my shot of 40mg cypionate. Lowered it down to 30mg twice wkly and I feel good ,good energy , and I don't worry about side effects.
Why would you draw blood the day after your shot? Supposed to do it the day of injection but not
Inject before the test. This gives you a low read furthest time out from your last shot. Numbers won’t be as high but your free test will be more ideal.
@@WardoUSA I had forgotten about the appointment
I’m going to try 30mg twice a week. I started out 50mg twice a week and started having heart palpitations real bad at night time.
Are you still doing 30mg twice a week?
Thank you so much Doc for this presentation. I was on .8ml = 200mg of enanthate once every 6-8 days pending work, and I have been feeling great.
I've just reduced it to 0.6ml = 150mg every 6 -8 days just to see if I can get away with a lower dose. I'm self-directed as the doctor in Australia only treat TRT based on blood work numbers and not symptoms so these presentations are really helpful. Thankyou again.
I find that too much reduces sex drive & causes side effects. 150mg/week is enough for me. I think it puts my test at 1000 at a minimum which is plenty. What is your blood work the morning before injection?
@bryanutility9609
150mg/week is what I'm currently on. I haven't done blood work yet as this is week one of the reduced dose. I'm baseing the dose on symptoms more than trying to achieve a number. I didn't have any negative sides on 200mg/week. Actually, it was the best I've felt in a long time. I just want to find my lowest effective dose.
@@25Alpha it’s good to know what the level is morning of, it’s lowest level. Please reply again when you get it I’m curious. The issue with levels also is cholesterol & red blood cells. I have taken 450/week and you bet felt great haha
definetely !get your bloods done !!!! i train guys on the gold coast and i know 4-5 different doctors who will prescribe TRT whether its numbers /symtoms or anything related to helping people feel better..but the doctors and my approach look at diet/exercise/mental health 1st before gear as i get guys increasing fat ,lower sugar/carbs or remove them altogether /fasting / supplements /improving their mental health and you see guys symtoms dissapear without needing test in the 1st place.
To not go through the process and "guess" without a reference range and knowledge of what else is happening to your body / mind will eventually cause an imbalance within you causing you stress within you that you didnt need ontop of everything else your going through..
@davejackson1828
Thanks buddy. I'm from the GC.
A GP referral would be great if you dont mind.
I had to fire my family doctor, he would not start me on TRT results was 200 but I seen it as low as 15 lol. I ask for echo gram and he said no , that I would have to have a murmur for the insurance to pay for. No one time he asked me how I was feeling , treated me as a number. I had enough ... I searched around for another family doctor and found a younger doctor he did everything that I wanted.... I am now currently taking .6 "120 mg" cypionate per week and I feel wonderful. By the way my insurance paid for everything including the testosterone per week
good, that old doc is a dinosaur who should have retired years ago
I'm telling all my friends to find another doctor if their PCP says no to T
I'm 60 and did the D-bol test back in the 80s when it was literally OTC. Never mega dosed and started back in the 2000's when Signature Pharmacy in Orlando was dolling it out like candy. I stopped when they went bust. I'm now on TRT 150mg every other week. When water retention and apnea start, I throttle back.
D-bol was never OTC
150 every OTHER week? Thats a terrible protocol
Anything longer than weekly shots means your hormones are going to act like a roller coaster.
The doctor I had put me on 250mg of Test cyp every 3 weeks. That was the worst ever! The ups n downs sucked bad. He had no clue about TRT. There are so many general positions that are completely in the dark when it comes to TRT. Thank God for channels like this, that can help men that really need this medicine to help live a happy and strong life.
My dad gets gel he puts on I don’t think it works properly for him. They don’t really do jabs for treatment unless your private.
That protocol sounds brutal
wow, it hurts to even read this!
Need to find a different Dr
Seems like these doctors have no idea of the half life this stuff is out of your system in 7 days so 250 mg is a drop in the bucket keep on your labs until your at a proper dose 2x a week will keep your levels stable you won't have the peeks and valleys feeling like shit half the time good luck it's not eazy working with Dr's that don't know what there talking about
I started one week ago and am on the 3.5 day split. Sunday morning, Wednesday evening. Seems pretty simple to me (?). Even after one week (200mg/week btw) I’m feeling lighter on my feet and sleeping better.
200 is about twice normal trt. Not crazy high by any means but will likely put you above normal range. I’ve found I’m definitely better in the gym around 200, but overall I feel better at 100 / week test cypionate.
Something nobody tells you is that your balls will start hurting a little about 3 months in as they shut down. It’s not bad, but it can be annoying. Good luck my friend.
@@joeprimal2044 I have also started 200mg/week (split up 100 each) of HcG subcutaneous to hopefully mitigate that. I assume after my first check in they will have me adjust what is needed. Thanks for the reply!
Without listening first. What worked for me is to start very low 40 maybe 50 mgs per week. Then increase slowly until you feel good and have good sex drive. I arrived at 70 mgs per week. Yes higher doses will give you more strength more muscle etc... but will also give you more side effects. So I personally inject 70 mgs of Testosterone Cypionate once per week and all is well including labs. I realize some might need a higher dose but I do not believe anyone needs even 200 mgs per week. I think quite lower
Yeah 50mg a week is perfect
Have you ever heard of someone taking trt and feeling great for the first 3 mnths but then around 3 1/2 mnths not feeling so great again? Im taking 50mg 2x a week.
@@calvinchauvin78 yeah thats what happened to me. my estrogen skyrocketed
I was taking a 100mg per week and started having heart palpitations on my 4th week. Dropping down to 50mg per week.
@@RickySlatton I've trained in functional medicine for some 10 years and I started TRT and injected 90mg which apparently was too much because my heart started flip flopping around for 5 days. It was scary, but after a trip to the ER they said I was having rows of PVCs and PACs going on at the same time. What I do is inject 30mg every 4th day and that is perfect for me. Depending on what your SHBG is you may consider injecting less and more frequently to prevent the palps. It may be a good idea to check your iron as well as your thyroid because I did find out that I had high thyroid at the time I injected the 90mg so that could have triggered something as well and caused my heart palps. However, I haven't had the guts to inject 90mg again after resolving my thyroid issue because I do have it dialed in now at 30mg every 4th day.
Loud and clear keep helping us... Thank you for updating that very so powerful
I got on TRT without doing a full fresh blood panel. I felt better for a week then tired again.
I saw an Endo and had my cortisol checked. It was low too.
Do yourself a favor and get a Full and I mean Full blood workup done as a baseline.
Then you can refer back.
This is an obvious fact
Yea good point you sure know your stuff
You Had use Prednisolon longterm?
The first question my clinic asks me when scheduling my labs is "when was your last injection?" We always measure at the trough. I'm on a moderate injection of .3mil x 2 a week. My labs are always middle of the road with is great. I take very little E inhibitor. I've been doing this since 2017 and around 2018 we found my balance. I do also take HCG and will say, now that I'm not drinking and taking HCG, I've had my first lab over 900 while not increasing my T dosing. I know several guys taking 50mg Chlomid and HCG and have brought their T up from 250 to 800 with zero T injections. There is a lot of ways to do this. Find what works with you but yes, moderation wins. 2 or more injections a week for T is the way to go.
This is one hell of a good Dr! I wish I could afford him. I’ve been on it going on 2nd year, .35-.4 every 4days works pretty good, other meds are knocking the best of it down!
Twice a week works for me , Friday morning, Monday afternoon is my routine with a half dose
Amazing upload with loads of great information. Keep up the great work Doc
Thanks Doc, great info as always. I was on TRT, did a couple blast and cruses for a few years but jumped off to have a baby. We are now set for IVF this month and I’m back on TRT now for a few weeks. I’m looking forward to connecting and working with you in the near future. It’s important to have faith in and trust your doctor. I appreciate you sir.
I’ve just jumped off for same reason! How long before you we’re back?
Sounds like you need to read more or listen to thw doc more.. with that comment of back for a few weeks.... be careful
@@natedavis1091 I stopped TRT for just over 9 months to be dialed for the IVF process. Urologist put me on Clomid to help with fertility and a very small bump in testosterone. It took me about 6-7 months to get my sperm count back up after several years of being on androgens. Definitely feeling better now getting my health dialed back in and on track.
@@jasonroberts7256ow old are you if you don’t mind saying? I had a sperm count of ZERO, so I stopped TRT 5 weeks ago after 6 years of 200mg/ week and am taking clomid now. I will take 50 mg Clomid ED and 500 IU HCG EOD for a few more weeks to see if my sperm production will return or not.
I’m late 50’s but my wife is 39 and we’d like to try for a baby. If no sperm I will probably go back on TRT again because having low T is not good for me, and I feel great on 200mg C or E per week. I can’t take Clomid for 6-7 months hoping for spermatogenesis to return.
@@Braveheartman123 I’m doing the same thing in my 50’s, wife in 30’s, we had a child 9 yrs ago and a miscarriage 3 yrs ago. Sperm was a zero last February when I stopped and zero in November, in January 2023 at around 7 million sperm, not great but definitely an improvement, took Clomid, noveldex and hcg for about 8 weeks, Clomid gave me anxiety and I’m still trying to get my brain back together, feel like crap, look like crap but hey I got sperm, definitely will do trt if we achieve pregnancy, @ 200 mg test e every 10 days or so, life after 50 you definitely have to be careful. BTW I had a vasectomy and a vasectomy reversal, so sperm count should be higher if I didn’t have those procedures, according to doctor. Good luck to all try to achieve pregnancy it can definitely happen. Ashwaganda and MACA root are key, in my opinion.
I inject 57mg every other day. I was on 86mg every other day but my doc lowered my amount. When I was injecting twice weekly by day three I was crashing hard, so I had to switch to every two days. Being on 300mg a week I felt awesome. Cutting to 200mg weekly I feel good it is an amazing antidepressant, wound and injury healer, pain reducer and of course gym recovery aid. I take Clomid 50mg and Anastrozole 1mg three times a week.
For supplements I’m taking Vitamins D3, K2, Berberine and Red Krill oil.
Before starting TRT my total test was 170, free test was around 3 and my estrogen/estradiol was in the 30’s.
So far so good 👍🏼
Why are you taking clomid? I’ve used it for PCT but can’t think of a reason to use it while on TRT
@@alexhish2187
In one word atrophy
I was 179 when I started TRT
Hah ? How do you measure 57 mgs or 86 mgs perfectly through a syringe lol might as well take 60 or 90 mgs . Even that is hard to draw out perfect lol what’s with the extra 6 or 7 mgs . That’s weird . And clomid is for post cycling with the use of HCG . Defeats the purpose while on TRT or test . And arimidex 1 mg 3 times a week is ALOT for that amount of testosterone. Don’t think you even need that at all with those doses . Sounds like your doctor have no idea about anabolics
@@D.Cole808
Breaking down 200 or 300 mg/week into microdoses every other day Duhhhh…
I’m off Clomid and take the aromatase inhibitor 1 mg 2X weekly now…. Clomid was in case I wanted to stop after trying it short term…
Yeah I’m sure my docs know more than you, but everyone on social media is a Mensa member 🤣🤣🤣
This is a long one but hopefully informative…
Unfortunately for me I used to be obese and had taken a few Anavar only cycles when I was in my early 20s and losing weight… fast forward 4-5 years learning about testosterone and struggling to retain muscle I hopped on a cycle of TTM, checked my bloods afterwards and was at 9.78nMol, not sure what the conversion is in the states, but this is extremely low…
I left it 6 months all natural and checked again, to my dissatisfaction my levels had in fact dropped slightly.
I took the decision to self administer TRT at the age of 28 and it’s the best thing I’ve ever done, I dose at .3 every 5 days of test Cyp 250mg… watching these videos has helped me so so much in my journey, I have suffered with some Gyno when blasting at only 250mg per week I was taking an Arimidex every single day! I’m now free of any anti oestrogens and my blood work is high normal. I feel strong, energetic and happy. I’ll be a lifer now, only thing I do miss is my balls! They’re like garden peas 😂 thinking of adding in some HCG to get those baby’s back. Hope this info helps anyone who needs any info. Stay lean gents, and always be kind 🙂
me too i have gyno at 250 mgs a week, i thought im the only one, as i know guys blasting 500 mgs a week and never had gyno.
@@sebastianconstantin5176 yeah it’s crazy mate, from all the research I’ve done, just shows some people are more susceptible to oestrogen spikes than others! We must just convert more… just end up puffier and feeling lethargic anyway, I’ll take my 100mg a week no problems, all the best to you mate.
How old are you
@@dg9015 I’m 32 now
@@dg9015 I’m 32
Years ago I did 200 mg a week felt like crap so I stopped now I'm a new doctor's got me on 100 mg a week test cypionate do it Sub-Q 4 times a week feel 10 times better
Yeh interesting how lowering the dosage makes us feel better. I was on 200/225 big and bloated, no sex drive and flat at the gym. Dropped to 140/150 feel much better and my face slimmed up big time.
About the dosing! Just for clarification. Half an ML every 5 days. That equals to 100mg of testosterone every 5 days? Or 140mg every week? Doses are normally referred to in MGs. Thanks for the great video and appreciate the feedback!
Was also confused by this
Yes 100mg every 5 days
If your test is 250/ml then draw 0,4 cc in your syringe, every 5 th day.. 200 a week.. 0,2 every 5 days.. 100 a week
@@michaelhansen2947200 a week if you want 100mg. Is 0.5
.5 CC for a 200mg/ml vial is 100mg/ml, .5 CC for a 250mg/ml vial is 125. Different doses/vials prescribed depending on Doc, area, country.
Some guys may need a higher or lower dose, but injecting every 4-5 days is perfect. Once a week works great as well, but it makes me a bit more prone to acne and hairloss. Injecting every day or two works great, but it’s pointless unless you’re very sensitive to the hormones (including guys with very low SHBG). The downside of frequent dosing is that you are more prone to developing scar tissue (I would spread injections out to as many sites as possible).
Let’s go with a nice even number of 1000mg, that’s the perfect dose.
lol
Yeah if you want to be like Napoleon dynamite i guess. 😂
750-1000mg 💯
Damn you beat me to it. Definitely the perfect amount
🤣🤣🤣
This is the bread and butter info right here. Thank you Doctor O!
Strelin Acetate (Gnrh superagonist) 12.5mcg every 4 days alongside testosterone sustanon 125mg at the same syringe with in Strelin Gnrh every 4 days. It will maintain testicular volume and function while on TRT.
ive been doing 200mg every 7 days for about 7 years with no issues...this is basically 1ml every 7 days of test cyp. My blood tests have been in the 400-500 range at day 7 pretty consistently..gym and bedroom fantastic..im 43yrs old
You've been using 200mg of testosterone every week for seven years, isn't that a long time?😱
@@tiryakidetiryaki784 once you start you dont stop with trt...that dose just seems to work for me
@tiryakidetiryaki784 is a lifetime thing ain't it
Wow. Your androgen receptors aren't recepting shit lol. 200mg a week is a very high dose, especially to only be at 6-700. I'm taking 100mg a week and my free is at 194 and my total is in the 900's. So basically half dose what you take but 50% higher levels lmao. You need to have a talk with your receptors...
Been on Trt since 26 years young 😮. I used to do biwkly injections but my mood swings were terrible! Now I do 250 mg every week and I feel a lot better. I’m 43 now, just had bloodwork done w no issues at all. 😊
Great info Doc!! 👋🥇💉
250mg once or split into two shots a week? Cheers.
@@trooper0099 I just do one shot, no splits. Two a week might be better just to keep the blood levels consistent you know obviously if you do one shot you’re going to have that drop towards the end of the week depending on how your test level etc.
My guy 250 a week is not TRT. It's a low cycle.
Have you self prescribed 250?
Can't see any doctor dosing that high who knows anything about TRT.
Not digging you out either buddy... Just facts.
TRT really shouldn't go above 150 - 160 a week and that's top end. Maybe 180 for someone with insanely messed up T levels.
More isnt always better. Your be surprised what you actually need to run proper TRT and for it to do its job. If you want or need to be on it for the rest of your life and remain healthy you won't be able to on 250
Ah no biggie they will give that to teenage girls who want to pretend to be a man right after a visit to planned parenthood. So must be safe for a grown man...
Kidding lol when I heard some accounts of young women who regret transitioning as a teenager I remember thinking wow that’s insane even for a grown man.
Is that 250 a week cyp or E?
It seems like a lot of guys have great results doing everyday or every other day injections. It seems to help with estrogen and SHBG. I just started TRT and I am doing every other day.
Dang Thats a lot of pins.
@@bhillis99 still going strong
when your video ended I just clapped because it was so impressive listening to your expert summary and mastery of this. So well done thank you!
😂
I’ve been on TRT over 5 years now, just recently decided to run a cycle of test e 250 2ML injections (500mg) once a week for 3 months. After that, I’ll do no more than 1ML per week. Cruising. 💪
Thanks so much for all your info doc! Love ya!!
1ml per week is not cruising :)
@@Ciklidas That’s how I cruise. We’re all built different. 🙃
Only injecting once a week is working against you. Break the 500 down into smaller doses and administer eod or ed to keep your levels steady and maximize your results
@@rapedapeatvs9041 No problems at all.
@@TechWiz1983 your wasting a cycle. That’s the problem. Why not do it so you maximize your results
I have a significant mood swing after five days from injection. My doctor moved my injections to the sixth day to try to counteract it. He also increased my dosage by 20%. Hope this helps me.
Safe to sssume increasing your dose didnt reduce your anger? I know this old want to know how you're doing?
I'm 42, and my issue has been chronic high SHBG. I have taken steroids years ago, and the VA endo suggested I get back on testosterone, as even though my total is normal, my free levels are under the bottom range, and I have been having libido issues. He's willing to prescribe up to 200mg a week, but I have decided, on my own to start low as possible, and every 3 weeks increase the dose by 20mg, until feel horny again, starting at 60mg per week, I'm two weeks in an already having sex dreams and waking up with erections. My guess is as my natural production declines and my body depends on the exogenous testosterone, that 60 quickly won't feel like enough. I'm thinking 80 to 100 will be the sweet spot, but if I feel great at 80 I will stop there. My logic is that the lowest possible dose that gets you horny and rock solid erections is the ideal dose to use.
You have exactly the right attitude which is "the lowest effective dose"; too many guys in these forums are looking for "hormone optimization" which is just another way of saying "the highest possible dose that doesn't kill them". TRT can definitely have negative side effects and they can become serious very quickly if the dose is too high. I also had chronically high SHBG and had some luck taking a supplement called Boron, 6mg per day, along with my TRT and it did lower my SHBG and raise my free T level significantly.
Provirion will bind your shbg and allow your test to work better while possibly allowing weight loss, but making your libido go through the roof. It also suppresses the effects of elevated estradiol
boron 9mg or greater daily
@@26JonnyD Unfortunately it really effects my kidneys, so it isn't a sustainable option. I'd prefer to use proviron, but it isn't approved for use in the USA. So my option is IM testosterone with prescription, and does bring the SHBG down to normal quickly. I don't think it would be a good option for younger guys, but I'm over 40 and done having kids.
Get yourself a bottle of TONGKAT ALI
Potent natural supplement.
I give you my word it will change your life.
I crashed my levels once ran a moderate cycle without a PCT
Within 2 days of TONGKAT I was back in business.
By back in business I mean I was getting solid on command
Not a morning or nighttime random hard on but on command
Look it up and let me know how you get on.
I’m a retired orthopod and want to commend you for your excellent content. 👏👏👍😊
I'm 44 , have had low T for years before I finally had enough. 100mgs a week seems to be my sweet spot. I've been as high as 200mgs a week and as low as 50mgs a week.
I have been going taking 100mg per week and started having heart palpitations. I think I’m going to try 50mg per week. How did 50mg per week work for you?
@RickySlatton it helped, but my libido was still almost none existent at 50mgs
Started out with little over half mL (0.6) of testosterone cypinate (TRT clinic) twice a week , the dose was too much and I was suffering from acne hair shedding . I did some research and switch to ethanate with better results and I lowered the dose to 0.3/ 0.2 in stead of 0.6 /0.5 ml . My levels day of shot before injection are now 1045 to 849 on 0.2 / 0 3 ml of ethanate. As you stated everyone is affected differently everybody's body is different and i have my ABCD checked every 3 months . Thank you for the awesome information in these videos much appreciated🙏🙌👍
Hi Dr. O'Connor - Just a question regarding the various dosages based on injection frequency. For example, 100mg every 5 day equates to roughly 140MG per week. .15 EOD Equates to roughly 105mg per week, and .25 mg 2x per week equates to 100mg weekly. Is there a science as to why there's a variance on the actual amount being injected weekly based on injection frequency?
Good question
I love how passionate Doc is about this topic
I’ve done all of the different frequencies of injections and you’re right in the money with E5-7 days. 5 is definitely better though. No need for E, EOD injections. I’ve been doing this way too long to deal with that. Great info as always Doc!
You could always to undecanoate or every 2 weeks if you're In it for the long run. Perfect stable levels
Would that be for cyp or E? Does it matter which one your are injecting every 5-7 days?
You are doing God´s work by educating people on how to make their bodies stronger, feel better, and, most important, healthier. I´m glad we are slowly getting more and more men to quit the old idea created by the media that "steroids are bad" and understanding that, as long as the dose is what YOU need, they help your body as a whole. Your bone density increases, your muscles work better, you recover faster from injuries (even those that are not related to weight lifting). It really improves your quality of life.
I do 250mg on monday and 250mg on friday.
Total...500mg /week
Current test level is 2620ng/dl
And total estrogen is 306. ( Not good)
I have nipple sensitivity but nothing crazy and some zits here and there.
Libido is healthy
Sleep is normal
Energy is great. But im thinking of lowering it to get my estrogen in check.
Im not on AIs at all. Or other compounds.....yet.
Bench press is currently at 335
Incline -295
Decline - 335
Im 6ft
Weigh 248lbs
19 percent body fat
That’s not TRT that’s using roids. Be careful my friend!
Too much brother... 200 mg a week is a high TRT dose and you're using more than double that... bring it down half brother...
You’re not doing a trt regimen.
You’re blasting at 500mg
Your body might still be producing it’s own testosterone. You will shut that down, unless you’re taking HCG or something similar. I would also monitor HGB and Hematicrit. Your test level is very high. Not sustainable for long term health.
Good stuff doc. I'm just starting TRT and my doc has no experience with it whatsoever. I'm only 36 and my total T was only 65. I think it's been that way for a long LONG time but no doctor thought to check it because I was young. Your info is invaluable
Hey Doc! My name is Kevin Tabb. I’ve been training for over 45 years natural of course. However over the last couple of years I found out that I’ve had hypogonadism all my life. Little to no Testosterone. Unfortunately my wife and I always wanted kids and we tried everything but nothing only to find out I had low T and never told me. So now that I’m 54 I’m on 200ml per week. Last week I went to my urologist and I was told to wait a week then check my Testosterone. Well the results were 136. Super low. My doctor wants to increase the dosage but I also developed polythemia so phlebotomy’s are the only solution. And they say until that until that is under control they cannot increase the dosage. What to do? Please help. I watch all your segments and I’ve learned so much about the drug. Thank you
How did you find out you had the hypogonadism. Plus did you have Gynaecomastia. Just asking because I have it.
@@raytonwhite7372 I found out from my hematologist and my endocrologist. My PCP referred me because she didn't really know much about low testosterone. I haven't had Gyno, just some acne but my dermatologist gave me some phobic acid body wash that clears it up. Sorry to hear you have Gyno. But I guess everybody is different and get different side effects.
@@KevinLTabb yah I have had it my whole life. Teased as a kid.
Great content as always Doc. Thank you
Thanks Doc , lot of good and knowlageable info, hopefully more and more doc do well as you. Per chance i think i found a good one here in Montreal,Canada who look and think similar as you. Thanks again
HOW do you figure out the minimum effective dose is the question? My natural test level not on any gear was 650ng/dl..how many mg of test enanthate would I need per week? I’m currently taking 250mg every 3.5 days on a Monday morning and a Thursday evening. Like I said my natty test level is 650ng/dl
Ive got low SHBG so I take 40 mg of Test-cyp every day[ which is 0.2 ml a day]. My total T is always over 1500 ng/dL and Free T is about 30 ng/dL
R u sure with just 40mg of testo u can get 1500 ngdl
Thats not trt anymore
@@julioemilioestevezgaviria7789 You are playing symmantics here. TRT is testosterone replacement therapy. My natural T was less than 300 and I felt like I was going to die every day. Im replacing the low T of 300 with a T of >1500 [ realy quest measured it to be 1776 ng/ dL. I feel good here but not at 1000 ng/dL. I might be a statistical outlier but that does not mean what Im doing is not TRT. Others may feel good at 800 ng/dL but I dont feel too good there. So my dose was upped in 8 weeks increment till I felt good. Now I know I feel bad at 2400 ng/dL which is where T pellets took me towards for many weeks. I dont like pellets as they can make you sky high in total T and you feel bad
Great job doc !! Going to download the app now. ❤
Doc, thanks for the useful content as always. I’ve been on TRT for 2 plus years (cyp, 150 or so mg per week). I just discovered that when I added a B complex to my diet, any and all gyno symptoms completely went away. I had been taking aromasin .625 mg every time I would feel it. But haven’t touched an aromasin in over two months. This was a huge discovery for me. I’m wondering if there is anything in literature on this (prob not). If not, I would def suggest this when you have high converters. (I also occasionally run my dose 400mg per week and still zero gyno, even with some nandrolone added in, so the B complex was a legit game changer).
You're Cycling not TRT
B vitamins are correlated with balance of estrogen through methylation reactions. Specifically the something called MTHFR(no joke - the acronym looks like an abbreviation for "mother____"). Stands for methyl-tetra-hydro-folate. Translation - the "methylated form of folate." Folate is B9.
In the body - B9,B12, B6 must all be methylated to be active and carry out their functions. All three of these hitters are only active when methylated.
Other enzymes like catechol-o-methyltransferase, are critical features of the metabolism of sex steroids and are known to decrease and become less efficient with age. Add to this the common digestive issue of acid reflux challenges (typically not enough acid in the gut), and the body has a tough time making the methylation enzymes even if you ingest the right quantities of B vitamins in an acceptable ratio. Often even the crappies of multi-B formulations will work. Depends on your degree of deficiency of the individual B vites, as well as your body's aging transport system - ie - ability to keep things readily bioavailable. This is a factor of enzyme quantity and efficiency. We lose both of these with age. It isn't strange that you've noticed improved Estrogen metabolism since taking your Bs. It's smart of you and makes direct sense. Check the label - if the B12 is not methylcobalamin instead of cyanocobalamin, the B6 is not in the form of P-5-P, and the folate is not of the MTHFR variety and just regulate folate...friend - you have a shitty Multi-B ans likely would get even better results by taking a more readily active and functional formula. I don't like to endorse any products but the one thing I have told everyone I've ever worked with is that Jarrow's B-Right is the best formulation you can easily find without having to become crazy about this stuff beyond a level that matters. Make no mistake - the methylated varieties of the forms of BS mentioned - B6,B9,B12...
DEFINTELY DO MATTER. Will you feel a difference? Maybe, maybe not. But at the cellular level you are doing all you can to make your body's work...less hard. Less hard means less stress. B vitamins are anti-stress nutrients from nature. We need them. If your jacked or even just active physically, you need a bit more. If you're on hormones or AAS, you definitely need a good multi-B.
There are hundreds if not thousands of methylated reactions within the human body. Most have to do with detoxification of drugs in general, but specifically the balance of methoxy-estrogens and catechol estrogens is a pathway that uses tons of methylation reactions. Which means it uses up tons of "methylating" nutrients.
Just like there are more than one form of estrogen (Estrone/Estradiol/Estriol or E1,E2,E3 respectively), there are different types of METABOLITES OF ESTROGENS. Some have activity and potency remaining from the parent hormone and some can be entirely inert. Some have noxious effects with respect to cancer and adverse cell line promotion at the level of DNA, some are anti-carcinogenic. Some retain more estrogen properties and some have hardly any. Anything protective is going to reduce ratios of the former in favor of the latter. Since I've been studying this stuff since MPMD was born, I can tell you that these estrogen metabolites have known potencies, published in the literature. I realize that this is already abstract beyond the forum context. Also that no one cares to know about this level of functional detail. However - since it bears direct relevance to the curiosity expressed in your post, it's only right to provide value when given a chance.😉
Pyridoxal or B6 in the form of pyridoxal-5-phosphate (P5P)plays critical roles in mitochondrial and cellular energetics - which affects things such as hematocrit and the "sludge blood" phenomenon. You probably already know this is important for us fellas who use androgens in any capacity. Basically - if you get it in the form of pyridoxal-5-phosphate rather than pyridoxine hcl, you are getting pre-methylated B6. And surprise surprise - B6 is only active after being properly methylated.
There are many other things B6 does - apart from and together with B12 and MTHFR that have effects on health in humans. One of the most ancient and commonly known benefits of folate in mainstream publications is lowering of the CV risk factor homocysteine. But they never tell you it has to be methylated and in the MTHFR form. Anyone pregnant or thinking of getting pregnant in the near future needs this version. Studies have shown that the crappy and cheap versions of folate - like what's likely in your supplements and for sure in all the kids cereals, displaces the MTHFR activated folate from its receptor sites and causes a sort of subcellular, sub clinical deficiency that manifests in ways that can not be monitored and are not fully understood at this time. One thing I know is folate and methylation efficiency have tons to do with mutations at the DNA/RNA levels with complexity way over my head. So everyone - if you've had the patience to read this or are skimming to the end here - if you are going to or already use a folate supplement for any reason, just everybody please take MTHFR and not folate. Likewise methylcobalamin not cyanocobalamin. And P5P rather than pyridoxine.
It's one tiny simple win that will help me sleep better knowing I tried to put some of this out there.
Oh- wfore I forget - if you need or want more strategic estrogen metabolism without adding Pharma drugs to your regimen...calcium-D-glucurate - an OTC supplement that's a binder of catechol and methoxyestrogens in the gut. It lowest the "enterohapatic" (liver to blood) recirculation of estrogenic metabolites in the system by promoting first pass elimination and clearance of these substances. There are no sides known and it's been used for over two decades. Look up the dose though - it's been years since I mentioned it! Class is over and my sleep apnea insomnia are kicking my ass! Time for a nap.
@@MUST-TRT thank you for sharing all that info. The B multi I am taking does happen to be the Jarrow B right. I’ve had good experience with Jarrow so use them whenever I can. I am also taking their Folate + P5P + Meth B12, I recently learned I have the double MTHFR mutation. My homocysteine is already down from 10.8 to 8.9 in about 6 weeks between lab tests. Hoping It’ll keep going down to less than 7. I also take DIM and CDG every several days, I think the effects are small but feels right to do occasionally when the weekly mg dosages are higher and or I have nandrolone on top which is a couple times a year. You’re definitely speaking my language brother !
I’m guessing this is vitamin b 12 ? Your talking about
@MUST-TRT if you haven't studied it in years you got you money's worth in school
Blood work shows if you have prostate problems with elevated psa”s . Colorectal not necessary if low.
I've been on trt for 14 years and for the last 8 or so been doing subcutanous inj EOD with an insulin syringe. Its mentally training to do an IM injection all the time. I've had to experiment with my dosing schedule alot though because I find if you inject too much and you inject often there's too much accumulation of T that will build up because of ester. I was thinking about using the propionate ester buts its way too expensive to get it compounded. I may for the hell of it just buy from UGL . I've bought other gear so why not. Great video! Thanks!
Pharamqo brand ug💪
Frequent injections smash my e2 into the ground. I barely aromatize at all
Excellent explanation. Thanks
Great information about dosing Doc. I'm just starting my TRT protocol this week and I was prescribed 200mg , once a week. I'm going to try 100mg every 5 days instead to slowly work my way into to this. With this dosing schedule of 100mg every 5 days, how much am I actually taking per week? My Total T came back at 160 and Estradiol is 13 and Bio Available T was 100. I am 58 years old and been suffering for years with low energy, libido, sleep, a noticeable drop off in overall body strength, depressive moods and brain fog. I hope this helps
The way I would do the math is divide 30 days by 5 and multiply the dose by that number. So 600.
@DeltaV I switched over to daily Mico dosing . I inject .15 ml (30ml) every day , sub Q and I find that everything just evened out. No highs or lows anymore and I don't have to worry about estradiol levels doing it this way.
@@georgedegirolamo6947 I have thought about daily injections but I am able to pin 70-75 mg of Cyp e3d and I feel great. No sides, no ancillaries.
When I told my endocrinologist I was dosing every other day he rolled his eyes but I have less sides. 120mg a week has me at 500ng/dL and I'm about 225 lbs. Gonna ask him to raise it to 140mg week like the anabolic doc recommended
doc the content lately is so info filled, thank you & keep them coming
Ah ha! You noticed this ☝️. Hopefully you can understand the take home messages. I wanted to present medical information on a level that would be useful for other physicians
This was a great watch doc, thank you for this direct distribution of the important info 👍🏼
Last labs, pinned .5 on Thursday early Monday morning went for labs (fasted) Test 1035,
Glucose 91,
Estadiol 17,
prostate specific AG 0.6
It’s all Greek to me
Are you taking something to lower estrogen? I ask because that E is pretty low.
I'm on trt prescription of testosterone enanthate at 100mg a week. I microdose 2 injections of 50mg per week which feels like it's not enough, so I added deca durabolin at 30mg a week and I'm able to feel alot better. I'm 58 and I lost 50 pounds last year due to long covid syndrome. My stomach shut down which made me lose all that weight.
A year later and I still haven't gained any weight back. I'm hoping the deca will change that.
My question to you doctor, is this small dose of deca going to make a difference in me trying to get my stomach working better?
And are there any heart lipid risks at this small dose?
I've been lifting for 20 years but the last year I haven't trained due to long covid syndrome which is gone now, but still having digestion issues that seem to be slowly getting better.
Thank You for your time
TRT does not use decca
@@pauldavies917 obviously 🙄...
400mg a week pinning every Sun, wed, fri I feel great with 50mg of Decca for joints.. also eating 6 times a day and training 6 days out the week 💪🏽
great info btw!!!
That’s not TRT dosage you kno that ? Lol your on cycle dude
@@jamescastellanos894everyone is different that maybe be a cycle for some but for other it’s a TRT dosage.. that’s why you see a doctor and get your bloodwork done and all that other good stuff.. 💪🏽
@@Felipe302GT LMAO Dude its straight up a cycle far from TRT
@@MrDaveB123 everyone’s different just know I’m not listening to a gym bro I have a doctor and coach as well 🥲
Whats your T and your estrogen? Blood work?
Damn, Doc, I am doing something right. I am a newbie and have been slowly increasing my dose to .03ml twice a week, Mondays and Thursdays, over the past three months.
That's what I'm on. How's it going for you?
Best doc in the business.. Man really does care
For me 160mg a week is perfect no AI. My brain is sharp and I'm happy the entire week. I feel "switched on".
You just do 1 injection per week?
So easy to understand him. Thank you for all your help Doc.
200mg cypionate every 5 days works perfect for me.
That’s exactly what I’m doing which equates to 240mg per week. How long have you been doing that? You don’t feel it’s a little too much? I also do 400 to 500 ius of HCG every 5 days.
@@kevindubuisson7906 Been on that dose about 8 years. Went of TRT for about 6 months last year had terrible results. 200mg a week works the best for me. My wellness doctor had me on 300mg a week that was just too much for me,200 is the sweet spot- 56 years young.
Cotton seed oil causes a lot of inflammation for me. Had my doc change to a compounding pharmacy that uses sesame seed and grape seed oil. World of difference. Subq also works for me. Thanks doc I never thought of micro dosing. I'm going to try it. BTW I use enanthate.
Great video Doc. Can someone explain to me the mechanism for guys getting such wide ranging results from similar doses? I've been on the forums and guys are on 150 mg of cyp a week, split into two doses and they end up at 800 total T and when another guy does the same dosing schedule with 120 mg/wk, they end up in the 1300s? I'm in the latter group and my doc reduced my dose, but what causes these extreme difference in response?
@@LjNwVDYRKg ng/dl
Hi Michael! Variance in individual response is probably due to many factors. Health status, bodyfat levels and genetics. Many variables come into play.
The more mass you have, the more mg you need to get a high score another factor is SHBG but mostly mass
@@TH-camChillZone Sorry, dude but not true :-) Bodyweight has nothing to do with the dose. Not if we are talking about real, medical TRT. Sure, Sports TRT, Bodybuilding TRT or "TRT Plus" or whatever people call their steroid cycle these days, that is perhaps another question :-)
@@TH-camChillZone Zerosum is right. I'm 6'2",between 215 to 220lbs. 100mgs per week puts me at 1100 total t. 200 mgs puts me over 2000. I'm a hyperresponder.
Absolutely brilliant information!!! Knowledge is power!!!
Well done Sir. Excellent presentation.
Really appreciate the info. 51 and on TRT for the last 4 years. Have been overseas for 9 months and couldn’t get TRT. Temp using the androgel and hope to be back on Cip by years end. Thank you! BTW my regular doc had me on Anastrozole . I saw Dr Attia discuss this 4 months ago and I stopped taking the Anastrozole. I’m glad to have just found your vids.
QUESTION: I will have to do blood work once back in the US. How long should I stop the androgel before blood work to give my MD an accurate baseline without TRT?
Androgel is taken every day,unlike injections which are usually once a week,so the blood test should be done in the morning before the application of Androgel
I believe that precisely because I have low SHBG, I always had problems with TRT. I now realize that my FT was always very high on TRT, I developed lipomastia and severe insulin resistance. When I look at my past scans, my shbg has always been very low. Not only did I gain weight, but I lost all ability to lose weight on TRT, even microdoses, at doses as low as 10mg\day.
What is the ideal TF in your opinion? After 7 year i dont yet find my best dose... I try 70mg/week, to 250mg/week.
I'm a 63 yr old lifelong natty. 690 testosterone level, thankfully I don't need TRT!
690 is not that great. Even at 63 years old that must suck
The best channel to learning about the content.
Dr. Your channel is amazing, and your knowledge helps people around the world.
Great information. I've been debating experimenting with micro dosing everyday with a 27G insulin needle & getting bloodwork done to see if there is enough reward to make it worth doing compared to every 5 days.
Try 24,5G
Yes
Damn that’s alot of pokes.
Love your podcast 69 n on trt tried micro dosing no-good. Going back to every 5 days with cyp.
after quite some time of experimentation i found my best dose about well being and mood… and it’s 25mg of daily injection (actually 6 times per week - i skip sunday - for a total of 150mg per day), plus 240mg per week of primobolan (80mg on monday; 80mg wednesday; 80mg friday).
i think that’s my perfect dose. Would you think it can still be considered trt?? 😄
150mg a day? Read your comment
The primobolan may eventually give you kidney disease
@@kylematthews3683 All Steroids do if abused ...
@@michelrood2966 it’s clear i write it wrong… as i wrote 2 lines above… 25mg per day… 6 days… for a total of 150mg/week 😉
@@rickycarfan54 Attaboy
Another awesome video Doc. Your killin it 😎👊
48 yrs old. Still lift hard but when I have longer endurance training sessions I take that day as an added day to my 150mg enanthate every 3. It's stabilized everything. (I train for triathlon but still want to maintain that hard earned muscle over the years of clean natty life)
Enanthate isn’t doing anything for you on the day of injection
I feel balanced at 140mg a week so I'm ready to switch over to .5 every 5 days. I put on muscle easy so just trying to keep my test level below 900 so 200mg/week is too much. Can't get too swole and trying to avoid backne.
I am currently on a TRT and micro dose 2x week. I am getting quite a bit of bloating how would I combat that in your opinion or what do you think may be causing this? As a note my estrogen levels are a bit on the high side as well. Should I consider an estrogen blocker to lower this?
Not a doc here just a fellow one year into this. What are your numbers after 4 days from injection? 700 to 800 would be perfect to high of a score and you'll increase your estrogen. Also you might try cutting your amount down and microdose every other day. I'm doing .4 ML every 3.5 days and after the fourth day, I'm scoring 740 and 28 for estrogen. If i did every other day I'd do .2 ML That would help keep your estrogen numbers lower, also you might try changing the carrier oil. Otherwise, yes you'll need an estrogen blocker. Hope that helps.
Hi Doug, I'm having the same issue, have you tried anything different that may have resolved your issue. I have used Testosterone over the past 10 years. In the last 2 years I have not used any. Feeling flat and low did bloods and was diagnosed with secondary hypogonadism. The problem is when I started with test enanthate 250mg once a month I experienced severe bloating and a very uncomfortable gut. As soon as I'm done eating I would get very uncomfortable and need ed to use the loo. Moved over to test cypionate, 50mg once a week. Same result. It's almost as though I can't tolerate it internally. I have chatted to my endocrinologist and few other well versed people however nobody seems to understand why or how this happens. Any feedback would be highly appreciated.....🙏
I watched this video to educate myself, but honestly, I trust my doc, bcs he is a sort of "apprentice" to the "testo guru" of my country. Btw, my friend is on Sustanon 250, 0,5ml every 5 days, just like you said would be the best dose. We are both 27 years old and only I am still low T, but not for long thankfully.
I tried 100mg of cypionate every 5 days and my total testosterone felt way too high after a couple of months. Sure, I had plenty of energy but I was having trouble sleeping and felt wired all the time, LOL. So I am in the process of taking 2 weeks off to let my T-level drop back to a more reasonable level and will try injecting 100mg every 7 days to see how that goes.
100 mg is pretty typical weekly dose… I cycled on ans off so I needed more than 100 mg. 150 mg for me is great but I still blast here and their.
@@johnharris7756 Yeah, if you're a younger guy you can get away with that. I'm 67 years old now and an average of 140mg T per week also gave me heart arrhythmia that went away as soon as I lowered the dose to 100mg. I've been working out for more than 50 years and unfortunately my problems are your future; you'll find as you age that the body won't put up with the same things that were fine when you were younger.....steroids, diet, exercises, intensity, workout frequency....it all changes. I ain't gonna lie....getting older SUCKS.
Yeah that’s true, what works at 30 may not work at 40,50, or 60. But the fact you still exercise at 67 means you are a badass! I hope I am like you at 67. Problems and all. Rather that then live like a wimp
Don’t take time off of injecting. Just switch to the 7 day schedule immediately
Thanks Doc, doing well but I love learning more and knowing what to look out for
It blows my mind that people are too lazy to inject once a day. It takes 30 seconds 🤦🏻. Painless with an insulin syringe.
Can you share the parameters of the syringe?
I'd say the Perfect cycle is every 7 days because of our weekly routine!
Injections every Thursday, then you're gold on weekends, say 1000 test on the peaks (weekends). Then by Wednesday, the valley would be around 600, not that bad at all, and super sustainable.
Feel free to jack it up to 1200/700.
Everything should be microdosed. Never blindly take what your doctor tells you, do your own research. You not having a degree in a field does not excuse you from using your brain and researching... especially today with the enormous amounts of knowledge sitting in your phone. Mind blowing that people take a 2 week injection.
Great info. Thanks doc
TRT = Testosterone, Recombinant HGH and Trenbolone.
The New Breakfast of Champions.
Are my thoughts below correct appreciate your opinion
Testosterone can aromatize into estrogen, while trenbolone does not. Therefore, when taking a combination of testosterone and trenbolone, the testosterone dose needs to be sufficient to maintain adequate estrogen levels for overall hormonal balance and health.
Here’s the rationale:
1. Testosterone and Aromatization:
When you take testosterone, some of it converts into estrogen through a process called aromatization. This estrogen is important for various physiological functions, including joint health, mood regulation, and sexual function.
2. Trenbolone and Estrogen: Trenbolone does not aromatize, meaning it does not convert into estrogen. It can even potentially lower estrogen levels indirectly by suppressing endogenous testosterone production.
When you take a lower dose of testosterone (125 mg) combined with trenbolone (150 mg), the amount of testosterone converting to estrogen might not be sufficient to maintain normal estrogen levels. This could lead to symptoms of low estrogen, such as joint pain, mood swings, and sexual dysfunction.
Therefore, increasing your testosterone dose to 250 mg per week along with 150 mg of trenbolone can help ensure that you have enough testosterone to convert to estrogen, maintaining a better hormonal balance
Thank you very much Doc. God bless you. You are a great man and have a heart of gold❤
what percent of your patients are "sensitive" to the dosage schedule? I can literally feel a difference between doing twice a week versus once every 3 days. And what percent need higher doses than the roughly .1 (20mg) per day to feel good?
Very informative👍🏻good stuff Doc💪🏼
This is SUPER AWESOME. Love your energy.