6 Minute PHitness - Stretching with PAH workout

Stretching is an important part of any exercise routine. In this exercise routine designed for people living with pulmonary arterial hypertension (PAH), all you need is your own body resistance, a couple chairs, and 6 minutes. Follow along for stretches that will help open up your neck, shoulders, hips, and hamstrings.
Please talk to your doctor before starting an exercise routine.
Visit PAHInitiative.com for more information about living with PAH.