Understanding COVID-19 Webinar Series: Looking after your mental health during coronavirus

As the impact of Coronovirus is being felt across the country, Lung Foundation Australia is aiming to reduce some of the anxiety and uncertainty that members of our community are feeling at this time.
This webinar features Clinical Psychologist Debra Sandford, who will be discussing the importance of emotional well-being during COVID-19. Hear practical ideas for looking after your mental health and managing challenges whilst navigating through this time of change and physical distance.
Visit our website for more information about COVID-19: lungfoundation...

[@serjinconche2160]

Thank you Doc Debra,and Thank you LUNG FOUNDATION OF AUSTRALIA,watching from the Philippines

[@BarbItalia]

A lovely and very timely video. Thank you!

[@kathlinewhite2838]

th-cam.com/video/Wafepa1Ep7A/w-d-xo.html
This video also help me very much to manage my mental health...
#Tibetan_Monk

[@glenycesmith1742]

I've been staying home to protect myself. Friends keep inviting me over. Why do I feelguilty when I say no thankd?

[@BarbItalia]

We must follow our instincts, we alone are responsible for protecting ourselves. I'm constantly surprised by others' interpretation of quarantine and stay-at-home, even family members!

[@kathlinewhite2838]

th-cam.com/video/Wafepa1Ep7A/w-d-xo.html
This video also help me very much to manage my mental health...
#Tibetan_Monk

[@yeh3792]

The mental health plans r very intrusive to even get on a waitlist u need to get past the intake whatever and describe ur very personnal trauma and see if its worthy to waitlist I desperately to c a councilor nothing else no lable wanted but it's absolutely impossible what big LNP what more tracking and tracking now...deplorable