Arthritis Overview - RA/OA/What to Avoid

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  • เผยแพร่เมื่อ 29 ส.ค. 2024

ความคิดเห็น • 34

  • @OTRex
    @OTRex  5 ปีที่แล้ว +5

    Hi everyone! It looks like a few of you had questions/comments on when prom should be used.
    From my experience and research, arom is used for rheumatoid arthritis when there is no flare up or inflammation. If there is inflammation, it is recommended to rest inflamed joints to prevent exacerbation. So gentle prom and rest is best during flare ups. There is a nice breakdown of rheumatoid arthritis here: www.hopkinsarthritis.org/patient-corner/disease-management/rehabilitation-management-rheumatoid-arthritis-patients/#exercise
    As for my second slide about overall information on arthritis, when I say limit prom, its referring to non inflammatory types of arthritis/non inflamed joints. Typically, when you work with arthritis patients, its important to strengthen and do active or active assisted range of motion to decrease pain and stiffness. A lot of patients will avoid movement because it hurts but we have to educate them on consistent ways to maintain mobility so it doesnt get worse. I hope this clarifies/answers your questions.
    Remember: RA is degenerative and is immune based with flare ups/inflammation. OA (most common) refers to the bone so think osteo for bone. The bones begin rubbing together and causing pain due to thinning tissues between the bony edges.
    www.arthritis.org/about-arthritis/understanding-arthritis/what-is-arthritis.php

  • @ArtLover1125
    @ArtLover1125 6 ปีที่แล้ว +16

    The way I remember the difference between Heberden's and Bouchard's is this:
    I think of HD like HDTV (high definition television); therefore Heberden's is Distal
    I think of BP like the BP gas stations; therefore Bouchard's is Proximal

    • @OTRex
      @OTRex  6 ปีที่แล้ว

      Thanks for sharing this Noelle! That's a great way to remember the difference!

  • @melissadawn2537
    @melissadawn2537 5 ปีที่แล้ว +8

    Another easy way I remember Herbedons and Bouchards nodes is that B comes before H in the alphabet and when looking at your hands the PIP joint (B) comes before the DIP joint (H)

    • @OTRex
      @OTRex  5 ปีที่แล้ว +1

      Melissa Dawn Such a simple and easy way to remember. Thanks for sharing Melissa!

  • @bowersdenicia29
    @bowersdenicia29 5 ปีที่แล้ว

    thank you so much! I'm so glad I found you channel, your the greatest !!!!

    • @OTRex
      @OTRex  5 ปีที่แล้ว

      Glad its been helpful! Good Luck!

  • @dressagegirl56
    @dressagegirl56 4 ปีที่แล้ว +4

    Hi OT rex! I am a little confused about the acute vs. flare up phase. I imagine that the flare up phase refers to an inflammatory phase but I am a little confused over what you mean by acute.

  • @michellestcyr8480
    @michellestcyr8480 6 ปีที่แล้ว +2

    Hi can you please do a video on Pam’s, ms, Parkinson’s,als,guillian barre, mystravis gravis

  • @annaforde1883
    @annaforde1883 5 ปีที่แล้ว +10

    PROM should be AVOIDED in inflammatory stages....

    • @financialwisdom432
      @financialwisdom432 9 หลายเดือนก่อน

      That’s what I thought? I think she is using AOTA and AOTA is saying PROM for RA flare up IX lol

  • @SarkisKlinik
    @SarkisKlinik ปีที่แล้ว

    What is the longest duration of time and dosage that we can give acetaminophen and NSAIDS for elderly with chronic pain?

  • @abrahamsacalamitao4196
    @abrahamsacalamitao4196 5 หลายเดือนก่อน

    Is there a difference in treatment with juvenile RA?

  • @leannefrenkel6784
    @leannefrenkel6784 6 หลายเดือนก่อน

    I love your little HERB mneumonic, but it's actually Heberden's nodes, not Herbedon's. Just so people know. I know this video is super old. lol

  • @britxxlove
    @britxxlove 6 ปีที่แล้ว

    I love this video!

  • @nikkistahr7105
    @nikkistahr7105 5 ปีที่แล้ว

    Great video, thank you so much!

    • @OTRex
      @OTRex  5 ปีที่แล้ว

      Thanks so much! :) Enjoy!

  • @passyk9968
    @passyk9968 5 ปีที่แล้ว

    Thank you!

  • @nicolehaarma7419
    @nicolehaarma7419 6 ปีที่แล้ว +1

    Thank you! This was helpful!

    • @OTRex
      @OTRex  6 ปีที่แล้ว

      You're welcome! Good Luck!

  • @financialwisdom432
    @financialwisdom432 11 หลายเดือนก่อน

    So no heat even during acute OA?

  • @angelaneubauer1619
    @angelaneubauer1619 5 ปีที่แล้ว +1

    First, you said PROM for flare-ups then you said avoid/limit PROM. Can you clarify this please :)

    • @OTRex
      @OTRex  5 ปีที่แล้ว

      Please refer to the pinned comment!

  • @SonyaOutThere
    @SonyaOutThere 3 ปีที่แล้ว

    After I gave birth 2.5 years ago, the middle joints of my fingers permanently expanded. I haven’t experienced any pain or reduced range of motion.
    However, since my hands 🙌 used to be one of my best features with long smooth fingers, I was wondering if there are any cosmetic procedures for restoring their old shape.

    • @usamashahzad6029
      @usamashahzad6029 3 ปีที่แล้ว

      Do you get cracking in other joints too ?

    • @SonyaOutThere
      @SonyaOutThere 3 ปีที่แล้ว

      @@usamashahzad6029 No

    • @usamashahzad6029
      @usamashahzad6029 3 ปีที่แล้ว

      Can you tell which joints expanded proximal joints or distal joints of fingers.
      And in one hand or both hands.
      Bcoz I also developed this a week ago.

    • @SonyaOutThere
      @SonyaOutThere 3 ปีที่แล้ว

      @@usamashahzad6029 Both hands, all the middle joints only. I’m not concerned about my thumbs though.

    • @dwasdw8218
      @dwasdw8218 2 ปีที่แล้ว

      have you had any luck? Or like any new information about it at all? I find nothing about cosmetic procedures on the internet and i'm getting really mad. I got one heberden node because i injured my finger (WHY DID I HAVE TO DO IT) and now i just want to fix it. So any information would be helpful.

  • @tammyschirra2381
    @tammyschirra2381 6 ปีที่แล้ว

    Thanks so much!

  • @mavericksization
    @mavericksization 5 ปีที่แล้ว

    Omg yr brain works just like mine wow