Upward pressure = Defense in Arm Wrestling 🔥💪| Training , Uses and everything |

[@Nikhil_Nayal]

Bhaiya, sabhi types (cupping, pronation, suppination, hook and top roll) ko "school bag" ki help se kaise "train" kare?
Ispe video daal dijiye... 🙏
Reason:- Jyadaatar school boys he aapki videos dekhte hai, and unme se bhi bhot ke paas, gym equipments ka access nahi hota...

[@shrisanhazra108]

Movement ko dekho or usi tarah se school bag or belt se train Kiya karo ❤it works.😊

[@Nikhil_Nayal]

@shrisanhazra108 Thoda aur (guide) kardo .. 🤞

[@TintuRajan]

Can you beat Aryan kandari 🗿

[@sevenff3526]

Bhai usne already beat kar rakha hai Aryan ko match search karke dekho

[@ayushbisht4097]

So Informative ❤

[@underratedARM]

Keep it up bhai ❤

[@UK07VENOM]

Thanku bhaiya ki❤😊

[@DEARADI8989]

Hello bhaiya ham hook khelte ha pura power nahi laga pate ha elbow setup kase kare

[@TanjiroKamado911]

Samaj gaya bhaiya ❤

[@karanraj1020]

Mast hai bhaiya ❤❤❤❤

[@REALLIFETRUTH-w3u]

bohot helpfull

[@FaizanRashid-ej5ik]

Ya pressure sab sa acha ha ❤❤❤❤

[@adityakoranga6475]

Hool ke liye weekly workout routine bata do

[@SaurabhYadav-wf7ft]

Sir side pressure k kaise kare ghar pay plz mai beginner hu abhi rise and pronation k exercise shuru kari hai

[@Multipletravels-puja12]

Which moves should be used to defeat high hook

[@anshulbishtt]

🔥🔥🔥

[@akhil2959]

bhai we need a video on pully system

[@BandnaYadav-ij1uh]

Radhe radhe bhai

[@reenasingh3437]

Bhaiya defence ki video lao

[@aryannegi4711]

❤❤❤

[@Devankan_armwresling]

Bicep tear hone ka kitna chance rehta hain?

[@rushilgwalani4537]

bhai kya hum upward pressure biceps se badha skte?

[@rohitjha6901]

Bhaiya ek question hai bus kam kaise bhi answer chahte Hain
App Pro panja main kyun nahi khelte ya join kyun nahi kiye ya ap season 2 main aaoge

[@asthakushwah9800]

Mujhe bhi sikha do pls♥️💪

[@sucreator1293]

Thank Bhaiyya mera State hai Amravati mai ap aa rahe ho kya❤❤❤

[@sahilgupta5476]

Hook vs hook how to win❤👍

[@SakteeFF]

Low hand Wale ko cup kaise Krna h supination se yaa pure cupping se aur kaise ?? Plzzz And thx for this video ❤️

[@plotrecapped6819]

Rise plus cupping

[@AkakNs-bw4ym]

high hook bolo na sidha ​@@plotrecapped6819

[@SakteeFF]

​@@plotrecapped6819high hook ?

[@Ayan-j8r]

Bhaiya mai apnai sai bara player sai harta hoon har bar wo mujhay hock lagadai ta hai plzz reply

[@vlogshiva83034]

Bhai apne #Devon ka naam Lena bhul gay

[@shubhamraya9632]

Hook power

[@Alex_parrot_]

Bhai aapki hight kitni h plz btado kb se puch rha hu

[@Zayn-_Maalik]

Ha yaar kitna hai

[@Skgaming50038]

Sukriya bade bhaiya humko free fire khelna hai 😅heling battle kar dona 😅😅 thanx

[@RaniTomar-w7u]

Rajat bhaiya mai 14 saal ka hu mai jim nhi jata hu tau home workout mai kya karna chahiye ??

[@saurabhverma2783]

Pdhai kro aur “gym” ki spelling sikho

[@_SHARMA_EDITZ]

Day 4
#bhai I am old subscriber pls give me a chance to do your edit pls 5 edits free

[@sneaky8210]

Bhai tu to ab 10kg pe bhi 80kg wale aryan ko nhi hra payega 😂

[@rexabshorts2170]

Ab banake dikha aryan ka maja

[@tusharbisht2941]

❤❤

[@plotrecapped6819]

❤❤❤

[@UrmilaRawat-e7s]

❤❤❤❤

[@negikamini1107]

❤❤❤❤